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Dr. Revathi Nagesh

Ayurveda, Bangalore

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Dr. Revathi Nagesh Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Revathi Nagesh
Dr. Revathi Nagesh is a trusted Ayurveda in Kumaraswamy Layout, Bangalore. You can visit her at Divyakyathi Ayurdhama in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Revathi Nagesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divyakyathi Ayurdhama

#2538, 13th main, 2nd Stage, Kumaraswamy LayoutBangalore Get Directions
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Tips to ease back pain at work place

BHMS
Homeopath, Hyderabad
Tips to ease back pain at work place
Here are some helpful measures that can help ease back pain while at work:

Make sure that you pay attention to your posture while sitting in front of a computer.
Avoid sitting for long periods in front of a computer.
Take frequent short breaks – if possible, try taking a five minute walking break every hour.
Make sure you change your posture as much as you can, rise up and stretch whenever you feel tired.
Choose a chair that is comfortable and support your back as well as that allows you to rest both feet flat on the floor and shoulder-width apart.
When sitting, try to position your knees at 90 degrees, directly over your ankles to keep your spine comfortably upright.
Don't sit with your legs crossed. It will make difficult to keep your spine straight and shoulders squared, thereby worsening back pain.
Place your system at an optimal level so that you don't have to contort your head and neck to work on it.
Keep your screen at eye level about an arm’s length away. You mouse should be kept right next to your keyboard.
Try to keep your weight balanced on your feet while standing.
If you have to speak on the phone frequently, use a headset or speakerphone to avoid bending your head and neck which will only aggravate the pain.
76 people found this helpful

I have a desk job and in the last 2 years, my weight has gone up from 75 kg to 85 kgs. I want to loss weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have a desk job and in the last 2 years,
my weight has gone up from 75 kg to 85 kgs.
I want to loss weight. Please ...
Use Warm water for drinking,Take dinner in half quantity of lunch, walk for 45 minutes in the morning,,do regular exercise,cycling,jogging,running,dancing,rope skipping etc.,do yoga ,pranayam daily, avoid foods kept in friedge,,sleeping immediately after taking food,oily,spicy ,fast,bakery foods,excessive tea,coffee,cold drinks,overeating,tobacco,smoking,alcohol etc.if any of these addiction...
1 person found this helpful
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Post herpetic neuralgia problem. I am facing this problem from 2 years. I have visited skin specialist but, till now itching problem facing, and also some pain in head area.

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Post herpetic neuralgia problem. I am facing this problem from 2 years. I have visited skin specialist but, till now ...
This neuralgia is already there for 2 years. You can go in for a intercostal nerve block whih givesgood results.
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I am 78 kgs .my height is 5.6 feet. Am I obese. What should I eat and do to reduce my weight.

DHMS (Hons.)
Homeopath, Patna
I am 78 kgs .my height is 5.6 feet. Am I obese. What should I eat and do to reduce my weight.
Hello,   ⁃ it  can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.   • Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.    •Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal • Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
3 people found this helpful
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Sir gm I have a black pigmentation on my cheeks & nose please help me which soap & which day cream & night cream I have to use.

BHMS, DEMS
Homeopath, Pune
Sir gm
I have a black pigmentation on my cheeks & nose please help me which soap & which day cream & night cream I ha...
hello . almonds= Grind 8 to 10 almonds to make a coarse paste and add enough honey to make a thick paste. Smear this mixture on the affected skin, massage for 5 minutes and leave it on for another 20 minutes. Wash off the pack with lukewarm water. Follow this cure 3 to 4 times a week till the melasma is gone completely. take homeopathic medicine for complete cure consult me .
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What are the main cause of happening dengue? And what is the main treatment of dengue virus.

MBBS
General Physician, Mumbai
What are the main cause of happening
dengue? And what is the main treatment of dengue virus.
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and if dengue is positive than Take rest with symptomatic treatment.
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I am 39 years old female I have been suffering from thyroid and have consult many doctors but all is in vain I suddenly lose my weight upto 15 kg which is very unfit I feel pain in whole body for the whole day. What should I do now?

BHMS
Homeopath, Faridabad
I am 39 years old female I have been suffering from thyroid and have consult many doctors but all is in vain I sudden...
Hello,please share your TSH level so that i can advice you medication accordingly and for now you you should take BC no 27,5 tabs thrice daily and Alpha MP 15 drops with warm water twice daily.
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Can I take atorvastatin pill at night before next morning on which lipid profile test has to be done? Or should I avoid to take it.

MBBS
General Physician, Cuttack
Can I take atorvastatin pill at night before next morning on which lipid profile test has to be done? Or should I avo...
If you are already under atorvastatin you can have it in the previous evening before lipid profile to ascertain whether it is under control with atorvastatin or not
1 person found this helpful
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M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercise regular. How can I reduce lower body fat?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercis...
Take more calcium, everyday. Try some yoga exercises, do regular pranayama. This will improve your health and keep you fit. Try whatever simple asanas you can do, example, -butterfly asana -tadasana -trikona asana -kapalbhati -deep breathing -bridge posture etc. You also need to control your diet and eat healthy. Avoid oily and sugary foods, take calcium and foods rich in vitamins and minerals. Practicing yoga and pranayama regularly will not make you feel week but will give you strength.
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Can't open my mouth completely due to wisdom teeth on uper left side. It's painful.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Can't open my mouth completely due to wisdom teeth on uper left side. It's painful.
Advice mouth opening exercises. Need more investigations (Full mouth x-ray) with clinical examination to decide upon treatment. Adv. medication, cleaning, root canal treatment or surgical removal procedures for the gum mucosa above the tooth or the tooth itself. Until then apply clove oil. Rinse frequently with mouth wash.
3 people found this helpful
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I am 27 year old. My problem is regard my hair which is going to white nd many hair fallen daily. It's done daily. I used many shampoo and oil but it's not work. What can I do.

BHMS
Homeopath, Agra
I am 27 year old. My problem is regard my hair which is going to white nd many hair fallen daily. It's done daily. I ...
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
2 people found this helpful
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I am 24 & I feel weak as I cannot wakeup on my own & cannot lift too much weight etc.

MD - Pathology
General Physician, Amritsar
Get your hb and blood sugar done. Hope you are not overweight. Try to improve your stamina gradually with small increments daily in your working capacity. Take a healthy diet and drink plenty of water. If I doesn't improve in 10 days go to a medical specialist to rule out any disorder. At such a young age this is bad.
1 person found this helpful
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All About Alcoholic Liver Disease

MBBS, MD - Medicine, DM - Gastroenterology
Gastroenterologist, Jaipur
All About Alcoholic Liver Disease

The largest internal organ in the body, the liver, is also one of the silent heroes, which performs close to 500 functions. It produces energy, fights infections, gets rid of wastes, and is a metabolic factory.

There are four major types of liver diseases out of which alcoholic liver disease accounts for about 40% of them. Other types include non-alcoholic liver disease, viral hepatitis and autoimmune (chronic) hepatitis.

Risk factors: The severity of drinking habit is directly proportional to the chances of developing alcoholic liver disease. People who consume more amount of alcohol are more likely to develop the disease. However, it is also not necessary that every person who consumes alcohol develops liver disease.

Following are obvious risk factors for developing alcoholic liver disease.

1. Alcohol dependency: While enjoying a drink is not barred, getting the body dependent on alcohol for regular functioning is definitely a no-no. The rate of developing the disease in people dependent on alcohol is as high as 70%.

2. Females: The way alcohol is metabolized in females could have an effect on the higher risk they face in developing alcoholic liver disease.

3. Obesity: Excessive weight puts additional stress on the metabolic effects of the liver and therefore has a higher tendency to develop alcoholic liver disease.

4. Family history: Strong familial history increases the risk of developing alcoholic liver disease.

Symptoms: The difficulty in diagnosing the disease lies in the fact that there are no clear-cut symptoms that can indicate the diagnosis. Initial general symptoms include fatigue, poor appetite, abdominal pain, nausea, weight loss, loss of energy, and red spider nevi (spider-like blood vessels) on the skin.

As the liver function continues to worsen, there are additional symptoms like swelling of the legs due to fluid accumulation, swelling of the abdomen, jaundice (yellow mucous membranes and skin), redness of palms, impotence, breast swelling, easy bruising, cognitive problems and clay-colored stools. This stage will see liver scarring and subsequent cirrhosis. The second set of symptoms is more diagnostic. An experienced practitioner will be able to suspect and diagnose the alcoholic disease with a detailed history and some liver function tests.

Treatment: If identified early and alcohol habits are reversed, the damages of the liver can be completely reversed. In addition, the following lifestyle changes are suggested:

1. Low-salt diet

2. Hepatitis vaccines (A and B)

3. Medications to manage fluid retention, spontaneous bleeding and infections as the case may be

4. Excessive fluid accumulation in the abdomen may require removal

5. Shunt in the liver to repair blood flow

6. If cirrhosis stage is reached, a liver transplant may be required

While there are many ways to manage alcoholic liver disease, prevention is the best way. Limiting alcohol consumption can definitely help in the prevention of the disease. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

3299 people found this helpful

I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) try & loose some weight. It will possibly take care of your sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) loose some weight, it will take care of your pain knee as well.
3 people found this helpful
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I am suffering from cold for past 3 days. I take citizen tablet but my health not fine may I know the reason why my health not fine? Is there any serious issue like sinus or some other disease for me. What tablet should I take sir?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold for past 3 days. I take citizen tablet but my health not fine may I know the reason why my h...
throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine . Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 

My above teeth area constantly paining after I done toothpaste because may be I injured some area while doing brush hard. What are the remedies or medicine to reduce pain.

BDS
Dentist, Gurgaon
My above teeth area constantly paining after I done toothpaste because may be I injured some area while doing brush h...
Dear lybrate user, rinse your mouth with warm salt water 3-4 times daily to reduce the swelling. Take a pain killer if required. Avoid brushing hard in that area. Buy a soft toothbrush and save your teeth and gums by brushing gently using proper technique.
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I am 19 I am suffering from indigestion all my reports are normal lft, cbc,ultrasound, thyroid,stool sample. Too much irritated and weakness .hair falling and sometimes red colour face .help me pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 I am suffering from indigestion all my reports are normal lft, cbc,ultrasound, thyroid,stool sample. Too much...
The solution to your problem is very simple. Change your lifestyle. And you will find that your digestion has improved considerably. Hair fall is a consequence of long term indigestion and low nutrition This can also be corrected with a healthy diet 1. Eat at the right time daily. long gap between meals does not help. ensure you include enough fibres in your diet to promote digestion - one bowl each of fresh fruits and boiled vegetables will give you sufficient fibre. Also included natural digestive aids like Ginger , cumin, coriander, mint - in fa t you can make a herbal tea out of the above ingredients and have it twice daily 2. Exercise for 30 minutes daily- this is a must and the best solution for all digestive issues. 3. sleep - avoid sleeping during g the day time. This reduces your digestive power. Try to catch a good 7hrs sleep at night
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Hii, my teeth are yellow from the day I got born. I think it's a heredity problem cos my mom teeth r also yellow plus my teeth r not straight. Please help to get white teeth n straight.

BDS
Dentist, Gurgaon
Hii, my teeth are yellow from the day I got born. I think it's a heredity problem cos my mom teeth r also yellow plus...
Kindly get a checkup. Done. At dentist you might have deposit. On teeth. Kindly get cleaning/ and polishing/ done at dentist.
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My mother age 60-65. Is getting Dizziness problem after 2, 3 months regularly, without any headache or any other pain. She told when her eyes are open she is fine but if she closes her eye's while sleeping. Her head starts spinning. What may be the problem. And what to do.

BHMS
Homeopath, Raebareli
My mother age 60-65. Is getting Dizziness problem after 2, 3 months regularly, without any headache or any other pain...
Please note the following for your condition: One particular type of chronic dizziness not related to vertigo (a feeling of turning or whirling usually associated with inner ear problems) -- “Patients with this syndrome have chronic nonspecific dizziness, subjective imbalance and hypersensitivity to motion stimuli, which are exacerbated in complex visual environments (e. G. Walking in a busy store, driving in the rain),”. Anxiety can also cause chronic dizziness Treatment: Deep breathing is one of the best ways to deal with dizziness. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system and reduce dizziness.
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