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Dr. Revathi Nagesh

Ayurveda, Bangalore

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Dr. Revathi Nagesh Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Revathi Nagesh
Dr. Revathi Nagesh is a trusted Ayurveda in Kumaraswamy Layout, Bangalore. You can visit her at Divyakyathi Ayurdhama in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Revathi Nagesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divyakyathi Ayurdhama

#2538, 13th main, 2nd Stage, Kumaraswamy LayoutBangalore Get Directions
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I'm going to college everyday in pollution and my face is getting dull and rashes are formed. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm going to college everyday in pollution and my face is getting dull and rashes are formed. Please help.
Medicine german reckeweg bovista 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
2 people found this helpful
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How can I increase my hair growth I wanted to be my hair long and strong an healthy say me how can I get good hair.

BHMS
Homeopath, Faridabad
How can I increase my hair growth I wanted to be my hair long and strong an healthy say me how can I get good hair.
Hello, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
1 person found this helpful
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I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?
For back ache do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist and consult general physician for cold and typhoid illness.
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Diet Changes For Type - 2 Diabetes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Diet Changes For Type - 2 Diabetes

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3338 people found this helpful

I am 21 yr old female and I have facial hair from last two years. Nd once in a year I missed my mensuration cycle, a gynecologist suggest me some tests after that she will start my treatment. For facial hair I discussed from Kaya Clinic for laser treatment and they suggest me it's good. So what should I do now?

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 21 yr old female and I have facial hair from last two years. Nd once in a year I missed my mensuration cycle, a ...
First do the blood tests advised by the gynaecologist. If the reports are normal, then go for laser therapy. Thanks.
1 person found this helpful
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How can we get fat in 1month please give me which food is useful for gain weight in short days/?

Vaidya Visharad
Sexologist, Narnaul
How can we get fat in 1month please give me which food is useful for gain weight in short days/?
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time.  Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce.  Alternatively, a peanut butter sandwich is also a good choice.
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I am losing quickly and I am try all shampoos but my hair is a loss so doctor pls help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing quickly and I am try all shampoos but my hair is a loss so doctor pls help me.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
1 person found this helpful
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Frequent viral fever followed by terrible body pain makes me sick half the time. What to do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea phos 1 m 1 dose / buy german medicine / after 3 weeks you will be ok, take 2 boiled egg daily for 3 months. Report me .
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Hello Sir, I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I want go in to my bed I feel lot of back in my back in now this day I am in tension a doctor He is tell me some blood test. My HLA 27 is positive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir,
 I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I wan...
Means now is your problem only stiffness and test are positive it is as do spine extension exercise and tk physiotherapy help to maintain your fiexbility you can use other relaxation treatment but exercise must for you bcoz in this cause spine convert in bamboo shape stiff n rigid.
1 person found this helpful
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My face is with scares pores are looking dirty on my fece plss suggest how can I get smooth face. My face is oil face.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face is with scares pores are looking dirty on my fece plss suggest how can I get smooth face. My face is oil face.
Hello go for a laser or dernarollers treatment at a good clinic. You will see good results, if you choose the right dermatologist.
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I got a pimples type on my gums when I am eating any spices it's giving burning sense what actually it happened.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I got a pimples type on my gums when I am eating any spices it's giving burning sense what actually it happened.
Hi lybrate user. These problems are due to nutritional deficiencies specially b complex and vitamin c. Thanks.
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I had acne vulgaris. After getting treatment I get over it. But left scars behind. please tell me better treatment for scars.

BHMS
Homeopath, Faridabad
I had acne vulgaris. After getting treatment I get over it. But left scars behind. please tell me better treatment fo...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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I am having pain in stomach from last 2 days and I also I am getting loose motion.

MBBS, cc USG
General Physician, Gurgaon
I am having pain in stomach from last 2 days and I also I am getting loose motion.
You can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
1 person found this helpful
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Why It Is Necessary To Understand Premature Ejaculation?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Why It Is Necessary To Understand Premature Ejaculation?

Many of the sexual issues are primarily not big problems. However, because of the taboo and inhibition around them, they are not discussed openly, hence they also fail to get resolved and become bigger. In fact most of the times there are no visible symptoms of any functional problems. Many of them are very basic issues and because of ignorance, myths, and social taboos lead to development of anxieties, distress and further worsening of the problem.

Often men are concerned about their performance in bed with their partner. They worry about- how best then can do, masturbation habits, size of penis and sperm quality.

Consequences of Premature ejaculation (PE):
Both you and your partner may end up experiencing highly unsatisfactory sex. In fact, it can significantly increase anxiety, which may deteriorate the problem.

PE is one such sexual issue. It's not a disease; Not at all..!!
If a person is sexually fit and experiences normal erections but just fail to hold the orgasm/ discharge for reasonable time then he is suffering from premature ejaculation. It's a very normal problem, which if managed properly it can be easily resolved.

We will discuss this PE in 4 parts covering: what it is in actual, how does it happen, how to approach to resolve this problem with behavioural methods, exercise, techniques and medical remedies present in both modern and alternative medicine.
Let’s understand the problem in this 1st part!

What is Premature Ejaculation?
Premature (early) ejaculation—also referred to as rapid ejaculation; also called as early discharge.
PE is the most common type of sexual dysfunction in men younger than 40 years and seen across all age groups. In elderly men (>60 years) erectile dysfunction is more common. A study conducted by the Journal of Sexual Medicine revealed that this condition is almost equally prevalent in sexually active men of all age groups.
If a man experiences uncontrollable ejaculation (discharge of semen from your penis) either before or shortly after sexual penetration (usually within 1-2 minutes of penetration), he may be suffering from PE. The Mayo clinic at the United States defines PE as a condition in which a man “always or nearly always ejaculates within one minute of penetration."

Instances of PE:
An occasional instance of premature ejaculation might not be cause of concern, but, if the problem occurs more than 50% of attempted sexual relations signifies existence of abnormal pattern for which treatment is required.

Premature ejaculation takes place with negligible sexual stimulation and even before the desire to ejaculate. Another way of describing PE by most therapist or clinicians is the occurrence of ejaculation sooner during sexual intercourse than he or his partner would like.

This broad definition thus avoids specifying a precise “normal” duration for sexual activity and reaching a climax. The duration of sexual activity is highly variable and depends on various factors specific to each individual. Take a situation, a male may reach orgasm after 7 to 8 minutes of sexual intercourse, but if his partner is able to achieve climax mostly in 5 minutes and both are satisfied with this timing, then this is not defined as PE.

Alternatively, a male might delay his ejaculation for up to 15- 20 minutes of sexual intercourse, but if his partner, even with foreplay, requires 25-30 minutes of total sexual activity before reaching climax, he may still consider his ejaculation premature because his partner has not been satisfied (at least, not through intercourse). But in routine practice this kind of situation is NOT called as PE. So every individual and every couple is unique. Same individual may have different sexual behaviour with different partners and different circumstances. Varied situations and varied places of performing the act have a vital role to play in determining the outcomes of individual sexual performance/s. If you wish to discuss about any specific problem, you can consult a Sexologist.

5340 people found this helpful

I am 18 but not developed I have no beard mustache and my body just like a kid whats the problem.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am 18 but not developed I have no beard mustache and my body just like a kid whats the problem.
Hello lybrate-user, it is not uncommon not to develop beard and moustache at 18 but just to be sure it's only a physiological delay would suggest you to run few tests. Free testosterone levels and dht levels.
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I frequently have to face the problem of stomach upset. What should I do to cure that? And this is the reason I m not be able to put up some gains.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I frequently have to face the problem of stomach upset. What should I do to cure that? 
And this is the reason I m no...
Avoid spicy, fried and junk food. Take only easily digestible food. Never skip your diet. Add green leafy vegetables and fresh fruits in your diet. Drink plenty of fresh water. Do regularly yoga and exercises.
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Im suffering from stomach pain radiating to back since 2 months. Im diagnosed with gall stones of 6 mm. What suggestion I can get.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Im suffering from stomach pain radiating to back since 2 months. Im diagnosed with gall stones of 6 mm. What suggesti...
Hi Gall stones is produced by cholesterol and bile. If it has severe pain and nausea then it needs as prophylactic cholecystectomy IE removal of gall bladder. But if it has less painful and small in size then it can be managed through medications. Thank you.
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I have a problem of irregular menstruation. In a year I get only 3/4 times menstruation but I don't feel any pain during menstruation time. How can I get my menstruation regular? Can you suggest me?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem of irregular menstruation. In a year I get only 3/4 times menstruation but I don't feel any pain dur...
1. m2tone syrup 5ml 2times after food 2. ashokarista 3spoon 3times a day its helpfull to regulate ur periods take for minimum 3monthd...
2 people found this helpful
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My skin is brown. So I decide to get a white skin tone. I have so much interest to take glutathione .glutax500 mg ultra whitening. I don't know this product work on me or not, pls tell me is it safe or not. And nexcentury inhibitor2 I heard I n online .is it working .which kind of products are working with brown to turn to white skin tone. Which type of treatments available to turn whitenskin.

MBBS
General Physician, Mumbai
My skin is brown. So I decide to get a white skin tone. I have so much interest to take glutathione .glutax500 mg ult...
Gluthathione would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future And I will suggest you to live with your original skin texture.
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