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Dr. Revathi Nagesh

Ayurveda, Bangalore

Dr. Revathi Nagesh Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Revathi Nagesh
Dr. Revathi Nagesh is a trusted Ayurveda in Kumaraswamy Layout, Bangalore. You can visit her at Divyakyathi Ayurdhama in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Revathi Nagesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divyakyathi Ayurdhama

#2538, 13th main, 2nd Stage, Kumaraswamy LayoutBangalore Get Directions
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I have mixed skin .and having some darkspots. I want fair and glow skin. Please advice me dr.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have mixed skin .and having some darkspots. I want fair and glow skin. Please advice me dr.
Start taking tablet hemoglow and tablet skin glare.apply tan removal Amulya.u can msg me on my consult for more details
2 people found this helpful
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I have skin problem called psoriasis. What should I do for it n is there any cure for it?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have skin problem called psoriasis. What should I do for it n is there any cure for it?
Psoriasis has no proper reason White scales r formed on red patches Usually occur on elbows, knees, scalp, back, palms and soles Dryness increases psoriasis It increases in winter, alcoholism,smoking also increases Apply moisturiser to prevent dryness particularly in winter Take proper medication to control it There is no complete cure for psoriasis But recurrence can be prevented with proper maintanence of skin

I am 24 years old, I have tooth bleeding more than two years and also swelling of gum and bad smelling from mouth. I visit many dentist, I did scaling, whatever they advise, brush changing, vertical brushing. But not response yet. I worried there must other reason, sometimes it is painful also. Please tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old, I have tooth bleeding more than two years and also swelling of gum and bad smelling from mouth.
I ...
Homoeopathic medicine---------------- echenesia 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily------------------- b. C.-18 (dr reckeweg) chew 4 tabs every 4 hrly ------------------------- hekla lavatooth powder (wheezal) scrub teeth daily night-------------------------- tooth paste in morning with any tooth paste of your choice---------------------------- report after 1 months--------------------- take following precautions for your teeth------------------ 1. Drinks: coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause damage staining on the teeth because of its tannins and acidic nature wear away at the tooth enamel. These acidic drinks lowers the ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2. Certain foods: all sweets, candies, popscicles, damage teeth due to its high sugar content. So avoid them as much as you can and if you eat do not forget to rinse your mouth with water immediately after finishing it--------------------------------------- 3. Every time you take meals or eat something make sure to rinse your mouth with water and with homoeopathic rinseout gargles (sbl) after every meals---------------------------------- 4. Use any brand paste for brushing teeth in morning but never forget to scrub teeth with hekla lavatooth powder (wheezal) at night just before sleep.------------------------------------- 5. If possible start a habit of chewing neem stick (datuun) in the morning as it not anly scrubs our teeth but its juice acts as a good antiseptic and antibiotic to destroy the harmful bacterias stuck in out teeth cavities and inbetween teeth.
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MD - Consultant Physician
General Physician, Bhopal
Your 5-Step Plan for Living Longer

Nobody lives forever. But if you make these small lifestyle changes, you could add years to your life.

You’ve built a lot of stuff in your life—maybe a deck, perhaps some muscle, certainly your reputation. But no matter how boast-worthy (or cringe-inducing) the final results, all of your projects up to this point have just been warmups for this one: constructing stronger and longer telomeres.

These caps on the ends of your chromosomes influence the way you age, and by building buff telomeres you may reduce your risk of developing cancer, heart disease, and other chronic conditions. 

That’s why you should consider this five-step plan your blueprint to living a longer life. Granted, no one will actually be able to see the results of your hard work. So what? Your longevity will be proof of a job well done. 

1. Bring Those 10 Minutes to Your Quiet Space

Sit down, close your eyes, and breathe in and out to the count of 10. 

2. Eat Your Greens with Orange Peppers

This combo contains lutein, zeaxanthin, and vitamin C, three antioxidants that protect your DNA from free-radical damage. 

3. Finally Learn Your Neighbor’s Name

You’ll both benefit from getting to know each other: A study reported that people who live in communities with lower levels of social cohesion and safety had shorter telomeres than residents of more tightly knit neighborhoods. 

4. Want to Pair Those Peppers with Protein?

Grill up salmon or tuna, which are filled to the gills with omega-3 fatty acids. 

5. Use Your Self-Awareness to Monitor Your Folate Intake

In a 2015 study, people with the highest levels of folate, found in leafy greens, had the shortest telomeres. 

Too much of it can damage DNA. But don’t skimp on spinach; cut back on fortified grains, like cereal. 

HAVE A HEALTHY LIVING ...



I am 32 years old now but getting white hairs frequently. Especially in the side part above ears. Kindly predict a reason and prescribe something to avoid it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 32 years old now but getting white hairs frequently. Especially in the side part above ears. Kindly predict a re...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Helo doctor my problem is my hair fall & dandruff what I do for solve my hair problem. I am using bear shampoo alternate days.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Helo doctor my problem is my hair fall & dandruff what I do for solve my hair problem. I am using bear shampoo altern...
You apply keraglo-AD shampoo twice in a week and H-Vit forte 1 tablet daily at bedtime for one month.
2 people found this helpful
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I suffer from dryness of mouth during the night and early morning too, inspite of drinking adequate amount of water

Ear-Nose-Throat (ENT) Specialist, Secunderabad
DRINK PLENTY OF WATER DURING DAY TIME ALSO BEFORE YOU GO TO BED. STORBID CONTAINS FINOFIFRATE. IT DOES NOT CAUSE DRYNESS OF MOUTH
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Hi, Can anyone tell me, if teeth are irregular then what I will do for change it regular?

MDS - Periodontics
Dentist, Surat
Hi, Can anyone tell me, if teeth are irregular then what I will do for change it regular?
Irregular teeth can be corrected. Visit your dentist or make an appointment with an orthodontist mds. They are the specialist to correct and improve smile.
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Hair fall loss continuous. Use no of medicine but no frofit. Suggest some other medicine.

Vaidya Visharad
Ayurveda, Narnaul
Hair fall loss continuous. Use no of medicine but no frofit. Suggest some other medicine.
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .
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I don't have a stable mind. I cannot decide between 2 things and I feel sad almost all time. There's no satisfaction in anything I do. And I am very much addicted to my phone. please advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I don't have a stable mind. I cannot decide between 2 things and I feel sad almost all time. There's no satisfaction ...
It is good that you have realized at young age that you do not have a stable mind, it is your problem and you are going to solve it minus medicines or doctors. May be you are surrounded by too many relatives and friends, try to be a loner for few days, go for long walks all alone, you will be able to take a decision better, but make sure about difficult decisions taken after giving maximum trials are not to be reverted back, come what may, some kind of emotional abuse / lure of money to walk on easier path. The person who gives a chance to others/ self to reform but fails has got only one option - to reform self by taking 1 decision at a time and work hard to make it a success to reassure self. Good luck, do write back.
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I had dinner at night but its not come out morning so now I get pain from stomach what I do sir.

BHMS
Homeopath, Faridabad
I had dinner at night but its not come out morning so now I get pain from stomach what I do sir.
Hi. Try these steps: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as "psyllium husk," is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it.Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
1 person found this helpful
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A few years ago I twisted my ankle. Its been three years now and so far it has healed well without much treatment. Will this cause a problem on my later years?

MSPT (Master of Physical Therapy)
Physiotherapist,
A few years ago I twisted my ankle. Its been three years now and so far it has healed well without much treatment. Wi...
If you have all the movements possible at your ankle and could walk barefoot on all surfaces without any pain or discomfort there may not be much problems because of it in future. Take care!
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I am 22 year old. I have a severe headache since last month. I had already tried all the home made remedies and pain killers but nothing worked. I am very tensed. What should I do? Please suggest me something.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 22 year old. I have a severe headache since last month. I had already tried all the home made remedies and pain ...
Hello- your problem is might be due to improper diet schedule or due to menstrual disturbance. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) shira shool vajra ras 2 tab twice daily. B) brahmi hair oil for daily use. C) use almond oil as nasal drops twice daily. D) massage your foot sole daily with cows ghee before going to bed. E) drink a glass of milk with sweets before going to bed. F) avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not. G) avoid spicy food and junk food.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
1. take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
2 people found this helpful
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Hi I am 29 years old and my beard, hair on head and chest are greying. Please suggest me some medicine to prevent and reverse the hair color.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 29 years old and my beard, hair on head and chest are greying. Please suggest me some medicine to prevent and...
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. but most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards
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Sir I feel weakness and I feel lack of calcium and hemoglobin. What can I do. Please suggest me.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
add more dairy product. dry fruits, pulses , green leafy vegetable, black til, coconut tender, pineapple etc.....
1 person found this helpful
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I have a oily skin and I have acne on my face n my face skin color is getting dark day by day. What should I do to avoid pimples and acne on my face and get back my skin color?

BHMS
Homeopath, Delhi
I have a oily skin and I have acne on my face n my face skin color is getting dark day by day. What should I do to av...
Acne is a common problem and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Acne is the common cause of spots. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Acne usually affects the face but may also affect the back, neck and chest. About 8 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases. There are certain myths and wrongly held beliefs about acne: @ Acne is not caused by poor hygiene. In fact, excessive washing may make it worse. @ Stress does not cause acne. @ Acne is not just a simple skin infection. The cause is a complex interaction of changing hormones, sebum, overgrowth of normally harmless germs (bacteria), inflammation, etc . You cannot catch acne - it is not passed on through touching (contagious). @Acne cannot be cured by drinking lots of water. @There is no evidence to say that sunbathing or sunbeds will help to clear acne. @ Some people believe that acne cannot be helped by medical treatment. This is not true. Treatments usually work well if used correctly. Skin care required for people with acne: @Do not wash more than normal. Twice a day is normal for most people. Use a mild soap and lukewarm water. (Very hot or cold water may worsen acne.) Do not scrub hard when washing acne-affected skin. Do not use abrasive soaps, cleansing granules, astringents, or exfoliating agents. Use a soft washcloth and fingers instead. Excess washing and scrubbing may cause more inflammation and possibly make acne worse. @ Antiseptic washes may be beneficial. @ You cannot clean off blackheads. The black tip of a blackhead is actually skin pigment (melanin) and cannot be removed by cleaning or scrubbing. Homeopathic treatment is best for people with acne as it is mild and without any side effects. Now besides medicines, good soaps and facewash are available which doesn't harm skin and help removing acne spots. Pls consult via lybrate with details of your symptoms for treatment.
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Am trying to reduce my belly fat so consuming egg yellow part is good or not good?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Am trying to reduce my belly fat so consuming egg yellow part is good or not good?
Egg yellow has high fat and cholesterol content. It will not reduce your belly fat, rather add to it. You need to have a balanced diet with high protein, less carbohydrates and fat. Include fresh fruits & vegetables in your daily diets.
4 people found this helpful
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I am 50 yrs my knee musles are steave unable to fold freely. It was happening since 1 month,whether it calcium defiency ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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