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Dr. Revathi Nagesh

Ayurveda, Bangalore

at clinic
Dr. Revathi Nagesh Ayurveda, Bangalore
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Revathi Nagesh
Dr. Revathi Nagesh is a trusted Ayurveda in Kumaraswamy Layout, Bangalore. You can visit her at Divyakyathi Ayurdhama in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Revathi Nagesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2538, 13th main, 2nd Stage, Kumaraswamy LayoutBangalore Get Directions
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I am 26 years old every night 5 minutes some stomach pain is there what should i do?

cc USG, MBBS
General Physician
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I am 26 years old every night 5 minutes some stomach pain is there what should i do?
Hello, this may be because of acidity/ indigestion/ gas you can take 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management

I am looking for a veg / non veg indian diet plan for loosing belly fat. Please suggest.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am looking for a veg / non veg indian diet plan for loosing belly fat. Please suggest.
-if you stop over eating (that we normally do, unknowingly) and eat a little less than what you take in the plate, it will work for the belly. (cut down your portion from each meal.) - take nutritional food, more fiber, avoid empty calories. -drink warm water instead of cold -replace your snack with boiled egg/fruit/ roasted seeds or dal etc. -take more protein rich diet if you work out. -take early dinner. -do some exercise for 30 minutes atleast.

I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwanted 72 on 8 december. And till now I did not get any period. Am I pregnant? I am worried. Please help. We did not use any condom.

BHMS
Homeopath
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I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwant...
Hello, though You can not be pregnant as you have done sex during your safe period but to be on safer side please do a pregnancy test.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.

Block spot on the nose.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Block spot on the nose.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

Sir. I am suffering from fall of hair and hair becomings to white. And how to getrid of black spots on face.

MD, MBBS
Dermatologist
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Sir. I am suffering from fall of hair and hair becomings to white. And how to getrid of black spots on face.
Use altris gel along with the following medicine. Please send photos for accurate diagnosis and treatment.

MDS Prosthodontics, BDS
Dentist
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Steps to good oral health...brush twice, floss daily, use a regular mouthwash and most important of all get teeth cleaning done by a dentist every six months... keep smiling :)

I am 65 years old man. Suffering from diabetes since last 15 years. Taking Glutowin fort tablets 2 in morning and 1.5 in evening before lunch. In early morning before breakfast I take piopod 30 daily My sugar remains fasting 100 to 110. Ppbs remains 170 to 175. I do not have common symptoms like frequent urine. Pain in legs. Pain in back etc. Secondly I am not having sexual emotions, it is weak To control sugar and sexual activeness please Guide me.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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I am 65 years old man. Suffering from diabetes since last 15 years. Taking Glutowin fort tablets 2 in morning and 1.5...
Hi all your should be accompanied with some fiber foods, and you need to avoid refined foods, have more complex carbohydrates. Like sprouts, daliya, salads kindly consult privately for a detailed diet plan thanks.

Sir I have problem of hair fall. It's on middle stage going a lot and one more thing is that I have stomach jealousy problem Mostly when I have some spicy food.

BHMS
Homeopath
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Sir I have problem of hair fall. It's on middle stage going a lot and one more thing is that I have stomach jealousy ...
Hi, you should take gastrobin (wsg), 15 drops with water, 15 minutes after meals for the acidity problem. Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.

My daughter is 14 months, she is suffering from fever and cold since two days. I have given her paracetamol and extra syrup. The fever is not controlled yet. Please suggest the best medicine and food for her.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My daughter is 14 months, she is suffering from fever and cold since two days. I have given her paracetamol and extra...
GIVE HER TAB. CROCIN- 650 MG THRICE A DAY FOR FEVER. TAB. WINCOLD THRICE A DAY. TAB. PAN 40 MG ONCE A DAY. AVOID STRESS, OILY FOODS, AVOID SPICY FOODS, TRY TO TAKE GOOD SLEEP AT NIGHT, TAKE PLENTY OF WATER, THERE ARE MANY CAUSES OF FEVER . FEVER IS SYMPTOMS OF ANY KIND OF INFECTIONS IN BODY. TO FIND OUT CAUSES OF IT PL. CHECKUP CBC, BLOOD SUGAR, MP, WIDAL,URINE R/M. AND CONSULT AGAIN. THANKS.

I want to lose my belly very fast. What should I do to make so. Please answer me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I want to lose my belly very fast. What should I do to make so. Please answer me.
Hi thanks for the query. You cannot work on a singular or specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Include lime water after meals. Avoid very late dinner. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I m a young boy of 17 years but I take sleep for more than 10 hours a day! what should I do?

cc USG, MBBS
General Physician
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I m a young boy of 17 years but I take sleep for more than 10 hours a day! what should I do?
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active

How to grow my weight and fitness without GYM.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to grow my weight and fitness without GYM.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.

My 13 year old son is overweight-67kg. Though he has cut down on junk and follows a strict diet his weight has not reduced. It has been so for the past 3 years. In fact, he was an underweight child till he was 3 years and later on till 10 years had no issues with body weight. Is there some problem I have to take care of?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My 13 year old son is overweight-67kg. Though he has cut down on junk and follows a strict diet his weight has not re...
Hye. You need to understand that a child has to be treated differently than an adult. The child of 13 years needs nutrition for growth and development. Strict diets are not at all recommended for a child in his teens. Concentrate on healthy, sensible eating and indulge in some sport that he likes. Gradually fitness and health has to happen. You have to let it come naturally to your child, you can't enforce health the way you know is right. A child's needs are very different. Be patient and let the health take its course.

Economic way to increase the weight and also how to avoid pimples without any side effect and how to glow the skin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Economic way to increase the weight and also how to avoid pimples without any side effect and how to glow the skin.
Include more egg white, milk product, meat etc, whole grain, cereals, soyabean, dry fruits in your daily diet to increase your protein intake. Wash your face as many times you can. Keep it clean. Don't touch the pimples. Drink lots of water. Include vegetables and more fruits in your daily diet. If your digestive system and other body functions will go well. You can see the result on your skin too.

My weight is 79 kg I want to know some tips to reduce it. I have left to eat dinner.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My weight is 79 kg I want to know some tips to reduce it. I have left to eat dinner.
1. Burn Fats And Calories 2. Healthy Diet to Lose Weight 3. Leave Carbonated Beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Avoid snacks to lose weigh 7. Stop eating sugar lose weight fast 8. Reduce sodium lose weight 9. Herbal Tea to lose weight

I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

BAMS
Ayurveda
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I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.

I used skinlite cream to face and I stopped it. Now my face colour turns into black what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I used skinlite cream to face and I stopped it. Now my face colour turns into black what to do.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.

E. G my teeth having yellow cavities how to get white teeth with medicine or any liquid medicine.

BDS
Dentist
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E. G my teeth having yellow cavities how to get white teeth with medicine or any liquid medicine.
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.

Hello I'm 18 years old. I'm suffering with cold and fever from last two days. And I had taken zifi200 and levocet medicine but they didn't worked please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Hello I'm 18 years old. I'm suffering with cold and fever from last two days. And I had taken zifi200 and levocet med...
For above treatment add Paracetamol Tablets 500 g 3 times a day for 3-4 days. Take bed rest and plenty of oral liquid If no relief see your Doctor.
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