Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
Submit a review for Dr. Reuban Daniel CYour feedback matters!
My left leg is paining for last few days. Started when I fell from last two stairs. What should I do.
I am 24 years old. Suffering with back pain I can not able to sit straight. Kept ointment but no use.
I am 43 years old I am suffering from Neuropathy and also I have back pain since three months (L3 l4 Mild disc Bulge. I am not able to sit and stand 5 to 8 hours any permanent solution is there please help me and also submitted my Medical Reports.
I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga poses and other things to correct this.
Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And its pain when I bend or lay.
I feeling so pain in my back and I can not sleep at night I take so much medicine but I can not feel relax. Pls help me.
I have sever pain in the calfs and back of the thighs especially when bending to pick up anything. Some say it could it be lack of vitamin d or spinal problem. Please help.
My cbc test shows higher wbc (11.10) LYM (12.5%) low MCV (72) low MCH (24.2) feeling of weakness, backpain, irregular heart beat are symptoms. please suggest me reason and solutions for the problem.
I am 14 years old and I have swollen shin for the past two years and a knock knee like pair of legs. I do not know whether its knock knee or knee arthritis or some other problem. And I also have a tick like sound when I bend my knees. This problem is there for the past so many years .please help.
For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.
Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.
- Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
- Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
- Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
- Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.
These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.