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Dr. Reshmi Teresa

BHMS

Homeopath, Bangalore

10 Years Experience  ·  200 at clinic
Dr. Reshmi Teresa BHMS Homeopath, Bangalore
10 Years Experience  ·  200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshmi Teresa
Dr. Reshmi Teresa is an experienced Homeopath in CV Raman Nagar, Bangalore. She has had many happy patients in her 10 years of journey as a Homeopath. She is a BHMS . She is currently practising at Get Well Homoeo Clinic in CV Raman Nagar, Bangalore. Book an appointment online with Dr. Reshmi Teresa and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - FATHER MULLER MEDICAL COLLEGE, Mangalore, - 2007
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Get Well Homoeo Clinic

#1, Suddagunta Palya, CV Raman Nagar, Landmark: Opp. to Ganesh TempleBangalore Get Directions
200 at clinic
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Dear Sir/ Mam, Is it possible the size of the human heart goes increase. If yes please let me know the reason of this and what are teh remedies of maintain the size within the normal limit. Regards,

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
This appears to be an academic qn not suffering but the possibility of enlargement of heart is there due to some heart problems

I have problem of my skin like when I come outside from house in presence of sunlight my face becomes red and allergy can you please say what to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have problem of my skin like when I come outside from house in presence of sunlight my face becomes red and allergy...
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
2 people found this helpful
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I am 24 year old, I have query related to pain in heels, that whenever I have to stand for 15 minutes or more I start feeling pain in my heels. Please suggest me what should I do?

BHMS
Homeopath, Sindhudurg
I am 24 year old, I have query related to pain in heels,  that whenever I have to stand for 15 minutes or more I star...
Homoeopathic treatment- valeriana 30 *4 pills 3 times nat mur 6x 4 pill 3 times calci pcf 2 tab 3 times for 10 days and revert back
1 person found this helpful
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My partner is suffering from Crohn disease/IBD, (Crohn’s disease is a chronic inflammatory condition of the gastrointestinal tract) for last few years. Is there any treatment in ayurvedic. Is it curable?

BAMS, PGFP
Ayurveda, Jalgaon
My partner is suffering from Crohn disease/IBD, (Crohn’s disease is a chronic inflammatory condition of the gastroint...
Hello IBS ia very chronic by its nature itself. Its surely curable by ayurveda medicines. For medicines revert back me I will prescribe. Patient should follow below things at least so she get somewhat relief Do the following things. Avoid coldrinks do not eat fast food. Keep eating times rehgular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Early morning 30 mins walk is most important. Revert back if more guidance needed.
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My brother is so concerned about his skinny body. Is there any home remedy that help him out to gain weight and also please prescribe some of the market products (weight gainers) those without any side effect help him to gain weight?

MSc
Dietitian/Nutritionist, Chandigarh
My brother is so concerned about his skinny body. Is there any home remedy that help him out to gain weight and also ...
Hello lybrate-user, hope you are doing good. Your weight is not upto the mark when I check your age. And good that you wanna increase weight, Protein helps you to improve your muscles, while you are doing the exercise as well. Go with 2egg whites, 1 glass of milk and soya protein. You can also choose the natural protein supplements which has no side affects, also you must know how must the protein will get digest in your body. I better suggest go with nutrilite protein powder which has pdcaas of 1 from who. Pdcaas (protien digestibility corrected amino acids score) 1 represent 100% digestible.
1 person found this helpful
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I am 29 mother of a 5 years old boy. My scalp is very oily and the next day after washing my hair my scalp gets very itchy. So I have to wash my hairs every alternate day due to which my hairs are falling a lot. Kindly suggest what to do.

Vaidya Visharad
Ayurveda, Narnaul
I am 29 mother of a 5 years old boy. My scalp is very oily and the next day after washing my hair my scalp gets very ...
You can wash the hair with a paste made from neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.
6 people found this helpful
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I have a desk job and my weight has grown up to 56 to 66 how I reduced it. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and my weight has grown up to 56 to 66 how I reduced it. Please help.
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I am 35 year old male, my problem is that, my head hair 80% falls and now can see bald patches. Secondly I can't sleep properly since last one year. Please say something.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 year old male, my problem is that, my head hair 80% falls and now can see bald patches. Secondly I can't slee...
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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My penis is too short and I also have time problem I will discharge within 2 3 minutes what can I do for increasing sex time and penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis is too short and I also have time problem I will discharge within 2 3 minutes what can I do for increasing s...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues. Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
2 people found this helpful
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I am 23 year old female. I have lot of acne marks on my cheeks. I have tried lot of products but no result. Please suggest me wht should I use for acne removal.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 year old female. I have lot of acne marks on my cheeks. I have tried lot of products but no result. Please su...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I feel very very lazy nowadays and I am sleeping a lot even at day and at night. Still I am not energetic to carry with my work. What should I do?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I feel very very lazy nowadays and I am sleeping a lot even at day and at night.
Still I am not energetic to carry wi...
Reduce your weight first consume honey water at least 6 times in a day start your day with lukewarm honey and lemon water eat salad before every meal do exercise too. Start from walking and little stretching exercise follow a reducing diet chart consume as much water as you can to make yourself active
3 people found this helpful
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My height and weight is totally differs my shoulders and chest looks very thin even my body also. I have eating disorders problems. I also had habit of masturbation. Now Tell what do grow my arms and shoulders fit and strong. Chest Also be strong. What to do? What are the overall reasons for this cause?

MBBS
General Physician, Cuttack
My height and weight is totally differs my shoulders and chest looks very thin even my body also. I have eating disor...
This could be due to excess masturbation. Avoid it 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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My penis foreskin is very loose. I feel pleasure while I masturbate. But its very loose. Is it good to have a loose foreskin or bad?

BHMS
Homeopath,
My penis foreskin is very loose. I feel pleasure while I masturbate. But its very loose. Is it good to have a loose f...
Dear lybrate user, loose foreskin indicates that you are devoid of phimosis. It is really good for sex as the loose foreskin will enable the penis to enlarge upto its maximum size during erection.
6 people found this helpful
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I'm in love with a divorcee. I want to marry her as we do share a good bonding & relationship. But I am worried about my future sex life and about my children. Her previous relationship lasted for 10 years & she don't have any kid from that relationship so because of this reason she got divorced. Presently we are enjoying good relation physically & mentally but just worried about future uncertainties like Hiv. I mean if we have unsafe sex can I come in contact with this disease. If I have safe sex how can we have kids. I'm very confused Please do advice me in this please. She is 9 years elder to me her age is 31 years.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I'm in love with a divorcee. I want to marry her as we do share a good bonding & relationship. But I am worried about...
You are bit confused. One side you do not want to leave her. Other side worried of hiv. Get test done and everything will be clear. Also if she has problems in getting pregnant. Then talk to her and today there are many ways by which you can get pregnancy and that can be done. Since you like her so much then do not think much and after the test marry her.
1 person found this helpful
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I m losing hair very quickly and have tried all shampoo but no effect yet. I m not sure what else can I do.

Vaidya Visharad
Ayurveda, Narnaul
I m losing hair very quickly and have tried all shampoo but no effect yet. I m not sure what else can I do.
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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Mujhe baar baar ear saaf Karne ki Aadat hai esa lagta hai ear main wax ho gaya hai aur ear main khujli bhi hoti hai vese ear kite samaye bada saaf karna chaiye.

MBBS, cc USG
General Physician, Gurgaon
Mujhe baar baar ear saaf Karne ki Aadat hai esa lagta hai ear main wax ho gaya hai aur ear main khujli bhi hoti hai v...
Normally no need to clean ears by hands, naturally ears get cleaned by internal mechanism inserting any object or finger in ears can cause infection or trauma to ear canal or eardrum.
1 person found this helpful
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Facing erectile dysfunction. Also premature ejaculation though I'm healthy 38 years old & rarely drink & do not smoke.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Facing erectile dysfunction. Also premature ejaculation though I'm healthy 38 years old & rarely drink & do not smoke.
Hello- Two of the most common sexual dysfunctions that affect a large percentage of men are Premature Ejaculation (PE) and Erectile Dysfunction (ED). Most men who have been diagnosed with ED as a primary problem, the secondary concern in most instances is PE, the two are often thought to be mutually inclusive. Also because reduced or hampered blood flow, critical to achieve a penetrable erection, to the genital areas is one of the main reason for premature ejaculation and erectile dysfunction, the logic of 'one reason one problem' gets applied. Start ayurvedic treatment, maintain a healthy BMI, keep a watch on your sleep pattern.
3 people found this helpful
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Sinusitis: Management and Prevention

MBBS, Diploma in Diabetology
Endocrinologist, Tumkur
Sinusitis: Management and Prevention

Sinusitis: Management and Prevention

Sinusitis is infl ammation of the mucous membranes lining one or more of the paranasal sinuses. The various presentations are as folllows:
● acute sinusitis: infection lasting less than 30 days, with complete resolution of symptoms
● subacute infection: lasts from 30 to 90 days, with complete resolution of symptoms
● recurrent acute infection: episodes of acute infection lasting less than 30 days, with resolution of symptoms, which

Recur at intervals of at least 10 days apart
● chronic sinusitis: infl ammation lasting more than 90 days, with persistent upper respiratory symptoms
● acute bacterial sinusitis superimposed on chronic sinusitis:

New symptoms that occur in patients with residual symptoms from prior infection (s). With treatment, the new symptoms resolve but the residual ones do not.
Physical findings and clinical presentation
● patients often give a history of a recent upper respiratory illness with some improvement, then a relapse.
● mucopurulent secretions in the nasal passage
● purulent nasal and postnasal discharge lasting more than 7 to 10 days
● facial tightness, pressure, or pain
● nasal obstruction
● headache
● decreased sense of smell
● purulent pharyngeal secretions, brought up with cough, often worse at night
● erythema, swelling, and tenderness over the infected sinus in a small proportion of patients
● diagnosis cannot be excluded by the absence of such findings.
● these fi ndings are not common, and do not correlate with number of positive sinus aspirates.
● intermittent low-grade fever in about one half of adults with acute bacterial sinusitis
● toothache is a common complaint when the maxillary sinus is involved.
● periorbital cellulitis and excessive tearing with ethmoid sinusitis
● orbital extension of infection: chemosis, proptosis, impaired extraocular movements.

Characteristics of acute sinusitis in children with upper respiratory tract infections:
● persistence of symptoms
● cough
● bad breath
● symptoms of chronic sinusitis (may or may not be present)
● nasal or postnasal discharge
● fever
● facial pain or pressure
● headache
● nosocomial sinusitis is typically seen in patients with nasogastric tubes or nasotracheal intubation.

Cause
● each of the four paranasal sinuses is connected to the nasal cavity by narrow tubes (ostia), 1 to 3 mm in diameter; these drain directly into the nose through the turbinates. The sinuses are lined with a ciliated mucous membrane (mucoperiosteum).
● acute viral infection
● infection with the common cold or infl uenza
● mucosal edema and sinus infl ammation
● decreased drainage of thick secretions, obstruction of the sinus ostia
● subsequent entrapment of bacteria

A. Multiplication of bacteria
B. Secondary bacterial infection

Other predisposing factors
● tumors
● polyps
● foreign bodies
● congenital choanal atresia
● other entities that cause obstruction of sinus drainage
● allergies
● asthma
● dental infections lead to maxillary sinusitis.
● viruses recovered alone or in combination with bacteria (in 16% of cases):
● rhinovirus
● coronavirus
● adenovirus
● parainfluenza virus
● respiratory syncytial virus
● the principal bacterial pathogens in sinusitis are streptococcus pneumoniae, nontypeable haemophilus influenzae, and moraxella catarrhalis.
● in the remainder of cases, fi ndings include streptococcus pyogenes, staphylococcus aureus, alpha-hemolytic streptococci, and mixed anaerobic infections (peptostreptococcus, fusobacterium, bacteroides, prevotella).

Infection is polymicrobial in about one third of cases.
● anaerobic infections seen more often in cases of chronic sinusitis and in cases associated with dental infection; anaerobes are unlikely pathogens in sinusitis in children.
● fungal pathogens are isolated with increasing frequency in immunocompromised patients but remain uncommon
Pathogens in the paranasal sinuses. Fungal pathogens include aspergillus, pseudallescheria, sporothrix, phaeohyphomycoses, zygomycetes.
● nosocomial infections occur in patients with nasogastric tubes, nasotracheal intubation, cystic fi brosis, or those who are immunocompromised.
● s. Aureus
● pseudomonas aeruginosa
● klebsiella pneumoniae
● enterobacter spp.
● proteus mirabilis

Organisms typically isolated in chronic sinusitis:
● s. Aureus
● s. Pneumoniae
● h. Infl uenzae
● p. Aeruginosa
● anaerobes

Differential diagnosis
● migraine headache
● cluster headache
● dental infection
● trigeminal neuralgia

Workup
● water’s projection: sinus radiograph
● ct scan
● much more sensitive than plain radiographs in detecting acute changes and disease in the sinuses
● recommended for patients requiring surgical intervention, including sinus aspiration; it is a useful adjunct to
 

Guide therapy:
● transillumination
● used for diagnosis of frontal and maxillary sinusitis
● place transilluminator in the mouth or against cheek to assess maxillary sinuses, and under the medial aspect of the supraorbital ridge to assess frontal sinuses.
● absence of light transmission indicates that sinus is filled with fluid.
● dullness (decreased light transmission) is less helpful in diagnosing infection.
● endoscopy
● used to visualize secretions coming from the ostia of infected sinuses
● culture collection via endoscopy often contaminated by nasal flora; not nearly as good as sinus puncture
● sinus puncture
● gold standard for collecting sinus cultures
● generally reserved for treatment failures, suspected intracranial extension, nosocomial sinusitis.

Treatment Nonpharmacologic therapy
● sinus drainage
● nasal vasoconstrictors, such as phenylephrine nose drops, 0.25% or 0.5%

● topical decongestants should not be used for more than a few days because of the risk of rebound congestion.
● systemic decongestants
● nasal or systemic corticosteroids, such as nasal beclomethasone, short-course oral prednisone
● nasal irrigation, with hypertonic or normal saline (saline may act as a mild vasoconstrictor of nasal blood fl ow)
● use of antihistamines has no proved benefi t, and the drying effect on the mucous membranes may cause crusting,

Which blocks the ostia, thus interfering with sinus drainage.
● analgesics, antipyretics.

Antimicrobial therapy
● most cases of acute sinusitis have a viral cause and will resolve within 2 weeks without antibiotics.
● current treatment recommendations favor symptomatic treatment for those with mild symptoms.
● antibiotics should be reserved for those with moderate to severe symptoms who meet the criteria for diagnosis of

Bacterial sinusitis.

● antibiotic therapy is usually empirical, targeting the common pathogens.
● first-line antibiotics include amoxicillin, tmp-smz.
● second-line antibiotics include clarithromycin, azithromycin, amoxicillin-clavulanate, cefuroxime axetil, loracarbef, ciprofloxacin, levofloxacin.
● for patients with uncomplicated acute sinusitis, the less expensive first-line agents appear to be as effective as the

Costlier second-line agents.

Surgery
● surgical drainage indicated
● if intracranial or orbital complications suspected
● for many cases of frontal and sphenoid sinusitis
● for chronic sinusitis recalcitrant to medical therapy
● surgical débridement imperative for treatment of fungal sinusitis

2 people found this helpful

Importance of flaxseeds

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Importance of flaxseeds
Do you know you can make flax seed powder and improve your health - add a pinch while rolling roti, sprinkle on fruits, salad or add to your delicious smoothie too. These tiny seeds helps to improve your digestion and give you clear skin. Here are few health benefits of flax seeds

1. Weight loss:
Since flax seed contain full of healthy fat and fiber, it will help you feel satisfied for longer so you will eat less calories, which helps you to lose weight naturally. Omega-3 fatty acid present in seeds will help you to lose weight in a healthy way.

2. Lower cholesterol:
The soluble fiber present in flax seed will trap fat & cholesterol in digestive system and make it unable to absorb in the body.

3. Improve digestion:
Omega-3 fatty acids present in flax seeds helps to protect the digestive track. The fiber present in flax seed provides bulk to your stool and helps to cleans waste from your body.

4. Diabetes:
Consuming 1 tsp flax seed everyday helps to maintain your blood sugar level normal.

5. Rich in anti-oxidants:
The other nutrition fact is flax seeds are also packed with anti-oxidants. It also helps for the growth of probiotics in the gut. Seeds are also known for antibacterial and anti-viral properties.
61 people found this helpful

I am having very much rough hairs from the age of 10yrs. so what to do? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having very much rough hairs from the age of 10yrs. so what to do? Please help me.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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