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Dr. Reshmi .a

BDS

Dentist, Bangalore

15 Years Experience  ·  100 at clinic
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Dr. Reshmi .a BDS Dentist, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reshmi .a
Dr. Reshmi .a is a trusted Dentist in HAL, Bangalore. She has helped numerous patients in her 15 years of experience as a Dentist. She studied and completed BDS . She is currently associated with Arya Dental Care in HAL, Bangalore. You can book an instant appointment online with Dr. Reshmi .a on Lybrate.com.

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Info

Specialty
Education
BDS - Dr. Syamala Reddy Dental College, Hospital Research Centre, - 2002
Languages spoken
English

Location

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Arya Dental Care

#364, Ambat, 1st Cross, Vinayaka Nagar, Annasandarapalya, HAL. Landmark: Near Sree Rama TempleBangalore Get Directions
100 at clinic
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Dental Health

Dentist, Dehradun

See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror.

1 person found this helpful

I have a lot of gaps in my teeth, can those gaps be filled fully without any operation.

BDS
Dentist,
I have a lot of gaps in my teeth, can those gaps be filled fully without any operation.
Yes. Just consult an orthodontist. But there are some cases where the gaps can not b reduced. Still you consult the Dr. N get the opinion.
1 person found this helpful
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
To reduce the anxiety and to maintain the overall well being, getting a good night sleep before RCT is a must.

Whenever I sleep I got saliva coming from mouth. I do not know how this happen but my whole pillow become wet due to saliva coming from my mouth. Please help me regarding this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Whenever I sleep I got saliva coming from mouth. I do not know how this happen but my whole pillow become wet due to ...
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
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Teeth Whitening At Home In Hindi - दांत चमकाने के घरेलू नुस्खे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Teeth Whitening At Home In Hindi - दांत चमकाने के घरेलू नुस्खे

चेहरा कितना भी चमकदार हो लेकिन अगर दांत पीले हों तो आकर्षण कम हो जाता है। चमकते मोती से दांत सिर्फ स्वस्थ दांतों के लिए ही नहीं बल्कि अट्रैक्टिव पर्सनालिटी के लिए भी जरूरी है । आपकी हंसी के साथ अगर आपके दांत पीले दिख जाए तो सरेआम आप हंसी के पात्र बन जाते हैं। दोस्तों खिलखिलाती मुस्कान के लिए मोतियों जैसे सफेद दांतों की जरूरत पड़ती ही है। चमकते दांतों से हमारी पर्सनैलिटी को भी नई पहचान मिलती है । पर आज के दौर में हम में से ज्यादातर लोग पीले दांतों से परेशान हैं तो चलिए हम कुछ ऐसे नुस्खे  जानते हैं जिससे हमारे दांत चमकदार हो जाएं। 

पहले दांत पीले होने के कुछ कारणों को जानिए जिसे अवॉयड करना चाहिए जैसे कि _

  • हाई मात्रा में कैमिकल्स पानी
  • तंबाकू और धूम्रपाम  
  • कलर्ड फूड्स 
  • अस्वस्थ आहार

आपको टीथ व्हाइटनिंग के तमाम बाजारू इलाज मिल जाएंगे कई ब्रांड के टूथपेस्ट, मंजन आदि पर इनसे ज्यादा प्रभावी इलाज आपको अपने किचन में मिलेंगे जो ना ही खरचेलू होंगे ना किसी भी तरह के साइड इफ़ेक्ट की आशंका से भरे तो चलिए जानते हैं टीथ व्हाइटनिंग के असरदार घरेलू उपचार। 

1. दूध 
दूध से बनने वाले उत्पादों का सेवन ज्यादा करें क्योंकि उसमें कैल्शियम होता हैं जो दांतों के लिए बहुत जरूरी है। चाय कॉफी का सेवन लिमिटेड मात्रा में ही करें।  
2. पीपल की जड़ 
दांतों की समस्या को दूर करने के लिए पीपल के पेड़ की जड़ काफी कारगर साबित होती है। इससे आपको प्राकृतिक रूप से चमकदार दांत प्राप्त होंगे। आप इसे एक टूथब्रश की तरह भी इस्तेमाल में ला सकते हैं। पीपल की जड़ लेकर दांत साफ़ करें और इसे फेंक दें। इनके एस्ट्रिंजेंट गुण दांतों को चमकदार और स्वस्थ बनाने में काफी फायदेमंद साबित होते हैं।

3. स्ट्रॉबेरी
स्ट्रॉबेरी में मैलिक एसिड मौजूद होता है, जो एक नैचुरल व्हाइटनिंग एजेंट है जो स्लाइवा के प्रॉडक्शन को बढ़ाकर दांतों को सफेद बनाता है। एक स्ट्रॉबेरी को मैश कर लें और टूथब्रश की मदद से दांतों पर हल्के से रगड़े और 5 मिनट बाद अच्छी तरह धो लें। ऐसा हफ्ते में एक बार जरूर करें। स्ट्रॉबेरी में अच्छी मात्र में एंटीऑक्सीडेंट और विटामिन सी होता है जो दांत सफ़ेद करने के मदद करता है।

4. तुलसी
ये तो हम सब जानते हैं कि तुलसी का प्रयोग घर में पूजा के लिए किया जाता है, पर इसके कई औषधीय गुण भी होते हैं। तुलसी में दांतों को चमकाने एवं दांतों एवं मुंह की समस्याओं को दूर करने के गुण होते हैं। दांतों को पीलेपन से बचाने के लिए तुलसी के पत्ते तोड़ें और इन्हें धूप में कुछ घंटों के लिए रखें। एक बार इनके सूख जाने पर इन्हें पीस लें। आप तुलसी की सूखी पत्तियों के साथ सरसों के तेल का मिश्रण करके दांतों की मालिश भी मसाज करें।

5. नमक

नमक में सोडियम और क्लोराइड दोनों शामिल होता है, जो दांतों का पीलापन कम करने के लिए कारगर है। हफ्ते में दो तीन बार नमक में सरसो का तेल मिलाकर दांतो का मसाज करें।
 
6. नीम
नीम में दांत सफेद बनाने और बैक्टीरिया खत्म करने के लाजवाब गुण पाए जाते हैं। रोजाना नीम की दातून से दांत साफ करें।

7. नींबू
एक नींबू का रस निकालकर उसमें सामान मात्रा में ही पानी मिला लें। खाने के बाद इस पानी का कुल्ला करें। रोजाना ऐसा करने से दांतों का पीलापन और सांसों की दुर्गंध दूर हो जाती है।


8. बेकिंग सोडा
बेकिंग सोडा पीले दांतों को सफेद बनाने का सबसे बेस्ट घरेलू तरीका है। ब्रश करने के बाद थोड़ा सा बेकिंग सोडा से दांतों की मसाज करें और  मुंह धो लें इससे दांतों पर जमी पीली पर्त साफ हो जाएगी।

9. दातून
एक गलास पानी में आधा नींबू निचोड़ें और इसमें रातभर दातुन रख दें। सुबह इसी दातुन का इस्तेमाल करें। इससे दांतों का पीलापन खत्म हो जाएगा। यदि आप प्रतिदिन दातुन नहीं कर सकते तो सप्ताह में एक दिन जरूर दातुन अवश्य करें। इससे दांत और मसूड़े स्वस्थ व मजबूत भी होते हैं ।

10. सेब 
सेब की अम्लता दाँतों को सफ़ेद करने में मदद करती है। सेब अच्छी तरह से चबाकर खाएं। इसमें तंतु की अच्छी मात्र होती है जो दांतों को सफ़ेद करने में मदद करती है।
11. लकड़ी का कोयला
रोज के टूथपेस्ट में लकड़ी के कोयले का पाउडर मिलाएं और इससे हल्के हांथो से दांत सांफ करें । कोयले के पाउडर का दिन में 2 बार इस्तेमाल करने से आपके दांत चमकने लगेंगे।
12. संतरे का छिल्का
संतरे का विटामिन सी दाँतों के कीटाणुओं को मारता है। यह दांतों को मजबूत और ज्यादा सफ़ेद करता है। तो अब से जब भी मौका मिले रात को सोने से पहले संतरे के छिलके से दांत घिसें।

13. केले का छिलका 
 केला पोषक पदार्थों से भरपूर होता है। केले के छिलकों से भी कई लाभ मिल सकते हैं। केले के छिलको में पोटैशियम, मैग्नीशियम और मैंगनीज़ जैसे पोषक पदार्थ मौजूद होते हैं। इन पदार्थों की मदद से आपके दांत चमकदार बन सकते हैं। केले का थोड़ा सा छिलका लें और इसके सफ़ेद भाग को दांतों पर 2 से 3 मिनट तक घिसें। इसके बाद इसे 15 मिनट के लिए छोड़ दें और किसी अचछे टूथपेस्ट से दांतों को साफ़ करें। 2 से 3 हफ़्तों तक ऐसा करने पर आपको बेहतर रिजल्ट  नजर आने लगेगा।
14. किशमिश 
किशमिश इस्तेमाल से आपके पीले दांत सफ़ेद हो सकते हैं। जब भी आपको समय मिले तो किशमिश चबाना शुरू कर दें।  इससे मुंह के अंदर लार बनेगी और प्लाक पूरी तरह हट जाएगा।
15. दूध और दही 
आपके दांतों को अच्छे से स्वास्थ्य के लिए कैल्शियम और फॉस्फोरस की आवश्यकता होती है। आप दूध और दही के मिश्रण की सहायता से पीले दांतों की समस्या को दूर कर सकते हैं। इससे आपके दांतों के इनेमल में खनिज की मात्रा दोबारा भर जाती है। चमकदार दांतों के लिए यह काफी बेहतरीन उपाय है।

एक बात का ध्यान रहे कि गलत खान-पीन की वजह से भी दांतों में पीलापन आता है। फास्ट फूड, मीठा हमारे दांतों पर चिपक जाता हैं जो दांतों को पीला बनाता है। सबसे पहले तो अपने खान-पान का ध्यान रखें। ऐसे फल और सब्जियों को खाएं जिन्हें चबाने की जरूरत पड़े।

2 people found this helpful

I am 24 year old male and I have white coating on tongue from 7 - 8 months. I am pure vegetarian, and taking vit. B and folic acids tablets. But it is not rid off. What should I do?

oral implantology, BDS
Dentist, Jaipur
The coating over tongue could be due to food adhered to tongue or ulceration. need to visit a dentist for thorough check up
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I have bad breath since couple of weeks my mouth becomes dry. Especially when I wake up it stinks. First I thought its because I am not drinking enough water but thats not the problem. I brush my teeth two times a day. Not on any other prescription. Please help. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have bad breath since couple of weeks my mouth becomes dry. Especially when I wake up it stinks. First I thought it...
Dear user. The most common cause of bad breath is poor oral hygiene. Bacteria that build up on your teeth – particularly between them – as well as your tongue and gums, can produce unpleasant-smelling gases. These bacteria are also responsible for gum disease and tooth decay. If you are sure about your mouth and teeth, do consult a doctor for acidity and indigestion treatment. Take care.
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MDS - Periodontics
Dentist, Nanded
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

I have gum bleeding for few months during brushing. I have changed my brush, toothpaste. Consulted doctor. He gave me a gel to use. But, no results. Is there any natural ways to cure it. Is it dangerous? What should I do?

MDS
Dentist, Kota
I have gum bleeding for few months during brushing. I have changed my brush, toothpaste. Consulted doctor. He gave me...
Professional cleaning along with few medicines will surely help you. There is no natural way as such. But your home care will be able to maintain health throughout life. Can't say its dangerous but its very harmful to your teeth, sooner or later it will cause mobility in your teeth. So better the earlier, consult the dentist.
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Teeth muscles are getting weak and bleeding from tooth please tell me how to prevent it.

BDS
Dentist, Mohali
Teeth muscles are getting weak and bleeding from tooth please tell me how to prevent it.
You need scaling (professional cleaning) and polishing of all teeth. Your dentist will prescribe gum paint to be applied on gums and also mouthwash and anti-sensitive toothpaste.
2 people found this helpful
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What are the causes for root canal? I have root canal n my daughter too is having it. She has zigzag teeth, n doc says its bcz of haphazard manner of tooth she got it, is it so?

MDS
Dentist, Kolkata
What are the causes for root canal?
I have root canal n my daughter too is having it.
She has zigzag teeth, n doc say...
There are many causes of root canal..I think right now it is important for you that if the dr has advised for root canal,,then get it done asap.
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For how much time bridge replacement for 3 teeth last (the cheaper ones around 1500 per teeth).

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
For how much time bridge replacement for 3 teeth last (the cheaper ones around 1500 per teeth).
Hi lybrate-user How long a bridge lasts depends upon what sort of a bridge it is, and how it is used and maintained. The most frequent cause of bridges failing are 1. Ceramic chipping off the metal coping in case of metal-ceramic bridges. This might happen after several years, but may happen earlier if your diet includes lot of tough, chewy, sticky foods, or, if you have a habit of grinding your teeth. 2. Decay or gum disease affecting the adjacent supporting teeth of the bridge necessitating additional treatment of those teeth, possibly extraction, and replacement of a new bridge, possibly involving more teeth than the original one. This happens usually due to poor home care, failure to maintain regular dental check ups, but the very nature of the bridge also might make it more difficult to keep the area clean, predisposing to food lodgement and damage. Generally, given good home care, regular dental check ups, a bridge should last 10 to 15 years.
1 person found this helpful
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BDS, MDS - Periodontics
Dentist, Chennai
Implants with crown

Getting severe teeth pain due to coming of new teeth at the age of 23. Can you suggest what should be done.

DHMS (Hons.)
Homeopath, Patna
Getting severe teeth pain due to coming of new teeth at the age of 23. Can you suggest what should be done.
Hello, take, homoeo-medicine** @ silicia 1000-6 pills, wkly. @ hecla lava 30-6 pills, thrice a day. Rinse your mouth with hot saline water, twice a day.
1 person found this helpful
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I went for root canal treatment for one of my tooth. The Dentist started the treatment and while the treatment was going on my tooth. I asked the Dentist to see my other tooth. But the Dentist is not ready to see at all. We can see that later when you get pain. I don't know if the Dentist is really caring the patient at all. He tooth rct costs nearly 7-8 thousands. So he is just concentrating the money more than my tooth. How can deny my other tooth problem and say we can see later? Is this professional behaviour of Dentist? Are they really caring patient or money?

BDS
Dentist, Howrah
I went for root canal treatment for one of my tooth. The Dentist started the treatment and while the treatment was go...
hello Lybrate user... while we do RCT in one tooth in some cases we really can't do any other treatments of any other tooth at the same time ... because it might fail the RCT ... because u doing RCT that means you got pain on that tooth and that becomes the primary concern ... and because of you are already under medication the other tooth is already in medication ... that's y sometimes we really can't look on other teeth that's not for money that's for your oral health ... please do remind him again after he finishes his/ her treatment
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My body get excess of heat and for that reason I got ulcer in my mouth and I have acidic problem so what type of food can I use to control the excess of heat.

BDS
Dentist, Zirakpur
My body get excess of heat and for that reason I got ulcer in my mouth and I have acidic problem so what type of food...
Sir you need to take care of your digestion. Once your digestion is corrected, your mouth problems will vanish. Meanwhile have some multivitamin course.
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I have a prblm that, I suffer from mouth ulcer every month before getting period. And after period ulcer resolves itself. I drink tea daily alone. To please let me know the what are the causes for ulcer?

LCPS, BAM&S
General Physician, Pune
This is PMT. (Premenstrual Tension) It's quite common complaint from young girls. Don't worry. Drink plenty of water, reduce salt if taking excessively, practise some yoga or similar exercise, eat a balanced diet and sleep well and before 10 pm. You should be alright in 2-3 months. Otherwise see your family physician.
1 person found this helpful
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Sir / Madam, I had done RCT in 2 tooth, not putted had crown on RCT tooth. It paining. Is it paining because I had not putted crown? Dats the reason aor something else?

BDS
Dentist, Bhilai
Sir / Madam,
I had done RCT in 2 tooth, not putted had crown on RCT tooth.
It paining.
Is it paining because I had no...
It may be due to that whether root canal procedures cannot be done properly and other due to long periods to place the crown after rct.
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I have habit of eating pan masala and my teeth are badly red. Is there any remedy without going to a dentist.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have habit of eating pan masala and my teeth are badly red. Is there any remedy without going to a dentist.
There is not any home remedy for this type of staining.You have to go to the dentist bleaching, scaling and polishing done.
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