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Dr. Reshma

Homeopath, Bangalore

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Dr. Reshma Homeopath, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reshma
Dr. Reshma is an experienced Homeopath in Thippasandra, Bangalore. You can visit her at Holistic Homeo Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Holistic Homeo Clinic

#1810, HAL 3rd Stage , Thippasandra MarketBangalore Get Directions
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Hi I am 29 years old, I am drinking my mother breast milk once in a day. Is it good for health for this age?

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Hi I am 29 years old, I am drinking my mother breast milk once in a day. Is it good for health for this age?
Mothers milk is meant for babies. As its dilute and easy for the kids. For adults it has to be cows milk.
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During summer I have lot of itching between the two legs particularly at the junction and at the hip skin. I feel sweet itching and then there is black pigmentation and erosion type skin. Kindly advice the home remedy and good medicament. My son who is 16 year has frequent mouth ulcer. It remain for 5 to 6 days. I am giving him Multi vitamin and vyzilac, kindly advice home remedy and good medicament. He has just relieved from 12th std exams and got 98%. He is entering into the field of medicine in near future.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
During summer I have lot of itching between the two legs particularly at the junction and at the hip skin. I feel swe...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Hello sir, I am 31 years old man. BP, Sugar & urine R/M are normal. Before 3 months I had got creatinine @1.22 (0.7-1.17) but after taking NEERI KFT @1 month by guide of ayurveda doctors, I got 0.98 (0.7-1.17). Now I have check serum creatinine@1.5 (0.7-1.4). Is it any big problem in future & whats the reason of increase creatinine again to again? Please Suggest me for my safely life.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir, I am 31 years old man. BP, Sugar & urine R/M are normal. Before 3 months I had got creatinine @1.22 (0.7-1...
1. Shift to vegetarian diet. 2. Drink 2 cups of green tea daily 3. Eat more fruits and vegetables. 4. Reduce exercise, increase water intake.
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I am 26 year old. My weight is 91 kg and height 5'7" What kind of foods should I eat to lose my weight and how long will it take to lose 15 to 20 kgs?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 26 year old. My weight is 91 kg and height 5'7" What kind of foods should I eat to lose my weight and how long w...
2-3 kg weight loss/month is optimal. So it will take 6-8 months to lose 15-20 kg weight. No food can cause weight loss, it requires diet & lifestyle modification. Tips for weight loss: 1. Avoid junk/ processed/packaged/canned/ ready to eat/ street/ outside foods, soft, hard & energy drinks, glucose, ice cream, chocolate, sweets 2. Have small frequent meals at regular intervals instead of few large ones 3. Eat slowly chewing your food well 4. Eat with spoons, chopsticks, fork & use smaller utensils. 5. Drink 3 litres water daily 6. Replace simple carbs- maida, nooles, white rice, white bread, biscuit, cake with whole graisn (atta, bajra, ragi, oats, jowar, barley, brown rice, atta bread), whole legumes (rajma, sprouts, soyabean, peas), whole fruits, vegetables, nuts, oilseeds 7. Include salad in main meals 8. Avoid red meat & excess salt 9. Have low fat dairy products 10. Use less oil in cooking.
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Face par baut sare mole hogye hai din par din bhadte ja raha hai. Iska koi medicine aata hai ky?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Mole on the face can be effectively treated by cauterization or lasers by your dermatologist. Wear sunscreen regularly to prevent yourself from development of new moles.
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My teeth have been turning yellow for a while now. I brush my teeth once a day but keep using a mouth wash at least 3-4 times a day. Please suggest ways to whiten my teeth.

BHMS
Homeopath,
My teeth have been turning yellow for a while now. I brush my teeth once a day but keep using a mouth wash at least 3...
First of all if your addicted to smoking or alcohol you need to quit it. Do not take soda, restrict tea or coffee consumption. Use round revolving brush. Brush thrice daily. Wash your mouth very well after food. At night brush with baking soda and rinse your mouth with lemon water. Rub lemon daily in your teeth. Use whitening toothpaste. Hv a regular check up to your dentist atlst once in a 6 months.
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I had cesarian delivery. My baby 11 month year old. I got too much fat on stomach and back. Kindly suggest.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I had cesarian delivery. My baby 11 month year old. I got too much fat on stomach and back. Kindly suggest.
3 factors are important are important to reduce your belly fat post delivery. 1. Diet. Ensure that you don't consume more than 2000 calories in a day. 2. Belt. You can start using an abdominal belt as a support increase the tone of the muscle. 3. Exercise. Abdominal and exercises will burn the fat. You can also use fat burners and body contouring that are available at most cosmetic clinics. Cryolipolysis is the latest method in reducing body fat using a machine.
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I wish to grow taller. I am only 5 feet tall and I am 20 years old. I want to grow up my high.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I wish to grow taller. I am only 5 feet tall and I am 20 years old. I want to grow up my high.
You have attained your skeletal growth potential to fullest for your age group. Be active and go for exercises for last couple of centimeters (if any)
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My age is 32 and sometimes I feel stiffness in my right foot thumb. Should I visit to any doctor or there is nothing to worry.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can visit physiotherapist. Wear comfortable shoes. Take contrast bath or wax therapy at physiotherapy clinic.
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I have gallbladder stone and I taking alopathic treatment and I want to join gym if I do heavy gym workout what will be the problem please let me know.

MS - General Surgery
General Surgeon, Kanpur
I have gallbladder stone and I taking alopathic treatment and I want to join gym if I do heavy gym workout what will ...
gym will not do anything in case of Gall bladder stones, so you can do it, but if stones are multiple and smaller in size they may move further in the biliary tract even in pancreatic ductal system, so get it removed surgically if it so and you have symptoms too.
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When I try to do a sex I finish the job so quickly, how can I continue the sex for a long time without the fast end, is there any ointment or so to give much more sex time?

MD - General Medicine
Sexologist, Nashik
When I try to do a sex I finish the job so quickly, how can I continue the sex for a long time without the fast end, ...
You can apply xylocain gel 2% 10 min. Before over head of. Penis and massage it then wash. Then be intimate.
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My age is 17 height 5: 6 my father & brother's height is almost 5: 11 when I was of 5 year a problem occurred in my kidney (but after a lot of medicines and biopsy ) my kidney is normal now but those medicines affected my growth so now can I get that growth again (for any good diet medicine workout m ready) I just went increase my height please.

BHMS
Homeopath, Sindhudurg
My age is 17 height 5: 6 my father & brother's height is almost 5: 11 when I was of 5 year a problem occurred in my k...
you are just of 17yrs ..dont worry , height can be increased till age of 21yrs ..take homoepathic treatment. you can Consult me for homoepathic treatment without side effects.
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I am suffering from gum bleeding since last three months. And also badbreath problem suffering me a lot. So kindly suggest me about the treament.

BDS
Dentist, Pune
The best bleeding gums treatment is to remove from your teeth the plaque bacteria that causes gum disease. When dental plaque builds up, it turns into tartar, a hard, sticky substance that adheres to your teeth. Without regular teeth cleanings, dental tartar can become a breeding ground for even more plaque, which can creep below the gum line and lead to an infection that causes bleeding gums. Technically speaking, bad breath is a biological reaction characterized by the release of volatile sulfur into the atmosphere. Bad breath may also contain hydrogen sulfide and methyl marcaptan. Dry mouth gum problems or cavities are some culprits behind the bad breath. Consult with the dentist and discuss.
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Can yu plzzzz help me how should I. Reduce my fat And plzz can yu tell me any daily workouts regarding it so I can able to reduce my fat And please also tell me the diet regarding this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can yu plzzzz help me how should I. Reduce my fat And plzz can yu tell me any daily workouts regarding it so I can ab...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Ear hygiene and cleanig

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Ear hygiene and cleanig

There is a tradition in a lot of families to clean ears regularly with ear buds or q tips and those who don't do it are many times considered unhygienic. But it may risk hearing ability. Inside ear is a very delicate structure and is likely to be damaged easily even with trivial trauma.

 

First, we must understand that wax has a useful role to play in the ear, it lubricates protects and renders antiseptic property. Ears without wax feel dry and itchy. Wax is self-cleaned from our ear canal propagated by movements of the jaw. So most of the times there is never any need to clean wax from inside the ears. The only external surface of the ear should be cleaned with a cloth.

 

Many times attempts to clean ears with ear buds results in injury to the delicate skin of ear canal and even worse it may injure the eardrum or if there is a wax chunk it may push deep into the eardrums.

 

Earwax needs to cleaned only when it obstructs the sound pathway to ear drum. When there is a feeling of fullness or blockage or plugged, there is a partial hearing loss there is ringing in the ears or tinnitus or noise in the ear or there is itching or odour in the ear.

 

Many times home remedies are useful to remove ear wax like instilling drops of mineral oil glycerine or commercially available drops. If not successful then it should be removed by ent surgeon. Ent surgeon may wash earwax out with warm water or saline. Sometimes ent surgeon may remove wax by suction or microinstruments under a microscope. There is no proven remedy for frequent wax impaction but it is very important to avoid inserting any object inside the ear to clean wax. Those who get frequent wax impaction or using hearing aids may need to see ent surgeon every 6 to 12 months to clean wax regularly.

Hi, I am unable to pull foreskin of my penis and light yellow liquid coming out after every 3 days but no smell no pain and no itching.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am unable to pull foreskin of my penis and light yellow liquid coming out after every 3 days but no smell no pa...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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Hi doctor! I have some black spots and one two pmpls on my face. How to remove these? Pls prescribe any ointment or something. Another problem is that in my face unwanted hairs are present. Except radiation, is thr a solution? What to do! Any home remedies r thr? Pls suggest.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi doctor! I have some black spots and one two pmpls on my face. How to remove these? Pls prescribe any ointment or s...
Drink at least 3 litres water daily -make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayam this will lighten your facial hair also with time.
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I am 21year old girl having hair fall from last 3 months. But from last 2 weeks it become intolerable for me, because of scalpe itching. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am 21year old girl having hair fall from last 3 months. But from last 2 weeks it become intolerable for me, because...
You are suffering from dandruff. You should take ayurvedic treatment for three months for dandruff and hairfall. Use any good quality ayurvedic oil and shampoo which is available in your area. Eat healthy food. Use hairzone spray at night on the scalp. Take vidangarishta 2_2 spoons with equal quantity of warm water. Mix following powder and take one spoon three times daily for 3 months. Neem+rasaayan+karanj+ brahmi+bhringraaj.
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I am gaining a lot of weight day by day due to my studies and also sometimes suffer from severe headache .what should I do to control it? Please help.

BHMS, DEMS
Homeopath, Pune
I am gaining a lot of weight day by day due to my studies and also sometimes suffer from severe headache .what should...
For headache do eye checkup. And for weight eat healthy. Daily exercise 30 min. Avoid carbs. Avoid soft drinks. Take high protein diet as well as salad. Avoid chocolate. Drink green tea. For safe side you can do thyroid function test.
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