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Dr. Reshma

Homeopath, Bangalore

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Dr. Reshma Homeopath, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reshma
Dr. Reshma is an experienced Homeopath in Thippasandra, Bangalore. You can visit her at Holistic Homeo Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Holistic Homeo Clinic

#1810, HAL 3rd Stage , Thippasandra MarketBangalore Get Directions
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I am suffering from heavy hair fall from one and half year. Will you please prescribe some medicines or methods to control my hair fall and to strengthen my hair. Thank you.

BHMS
Homeopath, Faridabad
I am suffering from heavy hair fall from one and half year. Will you please prescribe some medicines or methods to co...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
6 people found this helpful
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Sometimes I feel pain in my west and at same time I feel problem in toilet. It feel very jealous in toilet. Solve my problem please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometimes I feel pain in my west and at same time I feel problem in toilet. It feel very jealous in toilet. Solve my ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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From some days there are pimples on my face. And are not healing quickly. Please help how to fix this.

BHMS
Homeopath,
From some days there are pimples on my face. And are not healing quickly. Please help how to fix this.
Wash your face with warm water. Don't prick the pimples. Wash face 3-4 times a day. Use natural face wash. Drink plenty of water. Avoid spicy food. Eat fresh fruits. With this you need proper homeopathic treatment. Soo you can contact me through Lybrate.
1 person found this helpful
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Doctor, I am in problem with my teeth, it is bleeding when I eat any hard food. What should i do?

Advanced Aesthetics, BDS
Dentist, Mumbai
Doctor, I am in problem with my teeth, it is bleeding when I eat any hard food. What should i do?
Hi there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
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Hi. I'm 31years old female have pigmentation problem. please do suggest me a skin whitening cream.

BAMS
Ayurveda, Ambala
Hi. I'm 31years old female have pigmentation problem. please do suggest me a skin whitening cream.
Dear these are best tips to lightens and remove the pigmentation - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation . 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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My Mother is victim of mental illness, she's is mentally challenged person .we are three brothers in high schools standard and my father, she deny every time to prepare food or do home work or any type of housewife work, despite this all if we want to help her she will in return curring (abuse) .My father is senior clerk, every time he came from office she never give him food not a single glass of water, in return she revile him always she is in depression .after some time she frequently starting abusing us especially my father. This all thing is running from after my parents marriage .I ask my father, what is the reason for her illness why she can't understand, and my father said she as same as now before marriage only mistake is that he choose wrong decision although it was arranged I am looking for solution because my father has attempted one time suicide .this is why I am looking for good doctor please asap and we are middle class so we can't afford so high fess not also. She is of 38 and 4 ft. Height brought up in very backward rural area Thanks.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
My Mother is victim of mental illness, she's is mentally challenged person .we are three brothers in high schools sta...
Dear Lybrate user. It's really pathetic to hear your story which is a high-stress life situation at this tender age. Your brothers and father are also undergoing the same stressful life experiences. But you can change the situation to the best. As you think getting psychiatric treatment is not that much expensive. It may take only 1000 to 2000 approximately/month to get treated by a psychiatrist including the medicines. If you're unable to afford, you can get the same through district mental health scheme in the nearest Government hospital to your location. Your mother needs medical treatment, empathic understanding by the family members and also a good deal of social support. Don't lose hope. Certainly there is a way to get a better life. Try to see a psychiatrist asap.
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My stomach size is too much I want to reduce it prefer me something to reduce it by any diet food too much fat so help me from this problem.

DHMS (Hons.)
Homeopath, Patna
My stomach size is too much I want to reduce it prefer me something to reduce it by any diet food too much fat so hel...
Hello Lybrate user, You are obeased resulting in your problem. Obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care. .----
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If I take a contraceptive pill to avoid unwanted pregnancy is there any risk associated? Should I consult ant doctor?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If I take a contraceptive pill to avoid unwanted pregnancy is there any risk associated? Should I consult ant doctor?
If you want 100% safety, you should consult a gynecologist who will find out whether there are any contraindications for taking pills. You will be prescribed the pill appropriate for your age, body weight, and requirements. So it will give you a lasting confidence to take the pill in the proper manner, both increasing its efficacy and also maximising the safety you are looking for.
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I am loosing hair quickly. I am 58 kg. My height is 5 8 inch my weight is 58. I am 58 year old.

BAMS
Ayurveda, Ambala
I am loosing hair quickly. I am 58 kg. My height is 5 8 inch my weight is 58. I am 58 year old.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I face issues in making decisions. Fear is what stops me. How to deal with such situation?

Masters in Clinical Psychology
Psychologist, Lucknow
I face issues in making decisions. Fear is what stops me. How to deal with such situation?
Hi lybrate-user, Fearing change keeps all of us stuck in place some times when it would be better to move on. That's normal human nature, but it's not serving us well. How do we get past it? It's not easy, but here are some questions that may help. 1. What's the worst that can happen if I make this change? I'm not suggesting you indulge in worst-case-scenario fantasies. What I am recommending is that you think about the difficulties you're likeliest to encounter as a result of your big change, and make plans to mitigate them. 2. What's the best that can happen if I don't make this change? Sometimes this question is the push we need to face up to change. It's simple: If you're unhappy with the status quo, and all you're likely to get is more of the same, then you have a choice: Learn to love what you already have, or go get something new. If you can't do the former, then you'd better do the latter, or you may be stuck in the doldrums forever. 3. Can anyone ever know everything? There's a simple answer to this one: Obviously not. This tells you that if an unknown future seems scary--well it is, and it is for everyone. Thinking you'll know what will happen if you change your life is as much an illusion as thinking that you know what will happen if you don't. In other words--it's all a mystery, so if you have the urge to give something new a try, you might as well go for it. 4. If I don't make this change, will everything else stay the same? This, too, has an obvious answer: No, it won't. This is something to keep in mind when making a decision about change. It's human nature to believe that the conditions we're accustomed to seeing will always be there but it isn't true. You may pass on that great business opportunity for the security of your job, only to be a victim of downsizing a year later. Or you could go start that new business, only to find that your former boss leaves and you'd have gotten that promotion if you'd stayed. Either way, there's a risk, and a choice to make. 5. Can I give myself permission to be sad about the life I left behind? You may need a little time to feel sad about the life you're leaving behind before you can fully move on to a new one. That's OK. And it doesn't mean you're making the wrong decision by changing. (Here's more on how to let go of what's holding you back.) 6. Will I be able to handle it if things go wrong? This may be the fear that's really holding you back. And the answer to this question is almost certainly yes. Most people are more resourceful than we realize, and more able to deal with difficulty. If you're letting this concern stop you from making a change--don't. You can handle more than you know. 7. If not now, when? No one likes to think about this, but the fact is each of us has no idea how little or how long we have left on this planet. I'll always remember my high school friend Stephen who advised trying out many careers because, he said, "Your life is long. It wasn't for him: He died of cancer at the age of 38. Consult me or any other psychologist to deal with this issue from the roots. All the best you can consult with me too.
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When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone tell me if this sounds like fibromyalgia. Thank you. I just have joined the group. Please answer my question. Thank you.

Ayurveda, Pune
When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone t...
Warm up is essential before starting any kind of physical exercise. Do not skip your warm up if you r doung so. Pain will subside as your muscles get toned with regular exercise. Drink plenty of water and keep urself hydrated. I hope these tips help.
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I am suffering from cold from last one month please give the medicine to cure this.

MBBS
General Physician, Cuttack
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Me bohot patla hu mujhe kuch suppliment aur diet bataeye jise mera body growth ho please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Me bohot patla hu mujhe kuch suppliment aur diet bataeye jise mera body growth ho please suggest me.
Hye, Wajan genetics aur apne kane peene ke uper bahut depend karta hai. Wajan kam hona poshtikta ki kami ka asar hota hai. Aap theek see waqt waqt pe khaye. Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye. Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi. Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai. Sahi samay pe Sahi matra mein khaoge tho wajan acche se badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi. Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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I am suffering from saviour stomach ache and I have consulted many doctors but did not find any one good still I have having same problem am sick of my stomach pain it stars pain anytime and it pains too much.

MBBS
General Physician, Mumbai
I am suffering from saviour stomach ache and I have consulted many doctors but did not find any one good still I have...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am losing lot of hair. I clean my scalp and hair daily. Is there anything that I can do? I use coconut oil (parachute) for avoiding dry hair and scalp. I sometime feel itching because of dandruff. Is there any good shampoo and oil which will help me to avoid hairloss and dandruff?

Trichologist
Dermatologist, Mumbai
I am losing lot of hair. I clean my scalp and hair daily. Is there anything that I can do? I use coconut oil (parachu...
Loosing 50 to 100 strands of hair on daily basis is normal. As growth: fall ratio is 80: 20.20 %of hair are always in fall phase and they will come out while doing all these processes. If the hair comes out even on slightest touch or hair has fallen on pillow then it is considered as hair fall. It is important to understand the status of hair follicle along with ratio of growth and fall. Oil the scalp 3/week and wash it 3/week. This will take care of scaling. If hair fall and scaling doesn't settle then consult trichologist.
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My eyes is paining so badly. And it's red from more than 13 days. What to do get rid of this problem? Can you suggest me something to do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes is paining so badly. And it's red from more than 13 days. What to do get rid of this problem? Can you suggest...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I am 25 years old suffering from ear pain since past couple of days so what should I do?

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB, Diploma in Allergy and Asthma
ENT Specialist, Delhi
I am 25 years old suffering from ear pain since past couple of days so what should I do?
It is better if you can consult a nearby ent specialist for otoscopy as ear ache can be a symptom of a spectrum of ear conditions like earwax, otitis externa, otomycosis, aom etc with completely different treatments.
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Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico in Unani medicine to stop eating cashews, eggs, and mutton. But, after reading your article, I am confused. Could you please advice whether I should continue eating cashews or stop it?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico...
Triglycerides are total fats in blood which includes both hood fats and bad fats. Our body is like an engine which needs good fats to run properly and you are lucky to have good fats in high amounts though you have not written about reports of lipid profile that includes both bad and good fats. You can continue to eat cashews as some amount of these nuts give good fats, proteins and are antidepressants too. I can't comment on intake of animal fats before looking at total lipid profile but you can take in little amounts of steamed varieties of non veg food, not the fried ones. You can eat eggs also, one a day, boiled variety. Do eat lots of seasonal vegetables and fruits, besides giving vitamins and minerals. These work like cotton that absorb the bad fats in food pipe. Take pudding first and an apple or salad later.
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Namaste Dr. Sahab, meri beti jo 18 years ki hai, pichhli sardiyon se thhand badhne par ya thhande pani ke sampark mey hone par haath aur pair ki ungaliyan halke neele se gahre neele rang ka hone lagti hai aur bechaini hone lagti hai. 3-4 ghante mein garmahat hone par neela rang hat jata hai. Krupya karan v sahi needan batayein. Badi kripa hogi.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Namaste Dr. Sahab, meri beti jo 18 years ki hai, pichhli sardiyon se thhand badhne par ya thhande pani ke sampark mey...
Agar blood mein oxygen ki kummi ho Ya breathing shabash lene mein problem ho Ya peene mein koi naal mein blockage ho. Lungs / heart do not get pure air Some breathing exercises plus good nutrition .will soon improve if abide by some rules!
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