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Dr. Reshma

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  200 at clinic
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Dr. Reshma BAMS Ayurveda, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma
Dr. Reshma is one of the best Ayurvedas in HSR Layout, Bangalore. She has had many happy patients in her 11 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Shathayu Ayurveda Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
Languages spoken
English

Location

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Shathayu Ayurveda Wellness Centre

#1017, 27th Main, 13th Cross, Sector 1, HSR Layout. Landmark: Near Nift CollegeBangalore Get Directions
200 at clinic
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I am 14 years old. But my height is only 5.6. How to increase my height naturally.

BHMS
Homeopath, Faridabad
I am 14 years old. But my height is only 5.6. How to increase my height naturally.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
1 person found this helpful
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Hi i am Having trust issues because of my past please help I want to trust people but I can't Now a days no one can be trusted bt it is affecting my relationships with other Always asking questions to them. Why when I don't believe you It ignores them plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi i am Having trust issues because of my past please help
I want to trust people but I can't Now a days no one can b...
Immediately start eating light food, reduce soice, clean stomach periodically by panchskar chooran, start pranayam and meditation regularly. Take brahmi tablet 1 bd of Himalaya drug company. Cintact every month by connecting thru Lybrate.
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I have some small cits on the skin covering the forehead of the penis and some white fluid, I m not able to drag the skin back, its painful all day, it looks like the skin is accumulated there.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have some small cits on the skin covering the forehead of the penis and some white fluid, I m not able to drag the ...
Medicine german reckeweg calcarea flour 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment. Send image
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Hii. One of my female friend is having rashes on her right breast. This is the only issue she is having. Pls suggest.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hii. One of my female friend is having rashes on her right breast. This is the only issue she is having. Pls suggest.
It may be due to some kind of skin infection. Avoid hot humid climate, keep the affected area dry and avoid synthetic innerwear.. Do not use any over-the-counter medication over this area as it may be containing certain ingredients which may the increase the problem. Proper oral and topical medicine for 1-2 months will completely cure you of this disease. are any other family members affected? Detailed descritption is needed for better treatment
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Since last three days I am passing stools with blood. For quite sometime, I have been experiencing constipation but after drinking hot water in the morning from about 5 am, I used to pass stools 2-3 times still with some difficulty in the morning between 5am.

BAMS
Ayurveda, Bangalore
Since last three days I am passing stools with blood. For quite sometime, I have been experiencing constipation but a...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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Hello I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce ma weights. Can I go with liposuction to reduce ma Wright i.

Vaidya Visharad
Sexologist, Narnaul
Hello
I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce...
Staying hydrated has numerous health benefits. Drinking water before a meal can help boost metabolism which helps burn the calories that you consume and consequently, it prevents you from gaining excess weight.
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Today I found a strong ache on my inside teeth skin, upper left jaw where the wisdom teeth is growing in other direction towards the chin of my face and those pointed and sharp cuts and give me pain, what's the solution?

BDS, Masters in Immediate Loading Implants, Digital Smile Degin , Fellowship in Implantology
Dentist, Gurgaon
Today I found a strong ache on my inside teeth skin, upper left jaw where the wisdom teeth is growing in other direct...
Taking antibiotic and painkiller would give you temporary relief but for long term permanent solution visit your dentist. Exact treatment can be guided after taking xray for wisdom tooth and its position in jaw bone.
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A blackish square like spot on my head just above dorsal to thi right eye due to accident with bike for last 2 year it not heal and not remove after take long time treatment. What I do ?

BHMS
Homeopath, Faridabad
A blackish square like spot on my head just above dorsal to thi right eye due to accident with bike for last 2 year i...
Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Thiosinaminum 200 orally once a week for 2 weeks, to dissolve large, extensive scars. The oral dose supports the action of the topical application. Revert me back after that. Do not take this oral dilution without consulting me again!
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His hair was white at earlier age he is too young how to stop without using medicine.

BAMS
Ayurveda, Ambala
His hair was white at earlier age he is too young how to stop without using medicine.
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am chandan kumar 36 yrs old male. I have Depressive disorders from last 3 months.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am chandan kumar 36 yrs old male. I have Depressive disorders from last 3 months.
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not married already. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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Meri shadi h 30 June ko or mere periods Ki date 28 h or mere period ek wek phl ate h to m chahti hu mere periods aj aa jaye taki m free ho jau.

MBBS
General Physician, Mumbai
Meri shadi h 30 June ko or mere periods Ki date 28 h or mere period ek wek phl ate h to m chahti hu mere periods aj a...
It's better to take medication for postponing your periods ( periods aagejaane ki dawai leni padegi )
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I am salman 22 years old, my problem is I am a asthma patient from childhood but now a days asthma is happening mostly in night regularly. I am using inhaler seroflo (cipla, it recurs suddenly but by using it its very sleepy and tired. Please advise me with proper life styles, food, and also with medicine.

BHMS
Homeopath, Raebareli
I am salman 22 years old, my problem is I am a asthma patient from childhood but now a days asthma is happening mostl...
Please note that inhaler are to be used for emergency purpose only and not just any time you understand. Moreover it is not the treatment but management only. Please take Homeopathic medicines Arsenic alba 30 - thrice daily for next 2 weeks and revert back.
1 person found this helpful
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I have pimples all over my face, with taking more medicines also suggest me to overcome this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples all over my face, with taking more medicines also suggest me to overcome this.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my face. Only face neck.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my f...
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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Hi, What is the reference range for Hba1c. My father has done blood test & his Hba1c is 6.5% and average blood glucose is 140 mg/dl. What are the chances of Diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, What is the reference range for Hba1c. My father has done blood test & his Hba1c is 6.5% and average blood glucos...
Mr. Lybrate-user, hba1c% <5.7% is normal, 5.7 to 6.4 % is prediabetic and > or equal to 6.5 % is diabetes. Fasting glucose >126 mg, pp >200 mg also is diabetes.
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I have hair loss problem I've tried homeopathy medicine but didn't effect anything. Should I take biotin tablet or suggest any good solution.

BHMS
Homeopath, Chennai
I have hair loss problem I've tried homeopathy medicine but didn't effect anything. Should I take biotin tablet or su...
Dear Lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure, also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet.
2 people found this helpful
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I have losing my weight and hair and also I have body pains and headache and I forgot everything what I have learned in my class. Please advice me .

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have losing my weight and hair and also I have body pains and headache and I forgot everything what I have learned ...
take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
5 people found this helpful
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Sir I am suffering from an disease related to the spot. Sir I have two or three dana on my penis. So it is request to you kindly tell me some suggestion related to this by which we can be improve.

BHMS
Homeopath, Bhiwadi
Sir I am suffering from an disease related to the spot. Sir I have two or three dana on my penis. So it is request to...
Take homoeopathy medicine heparsulph 30 potency 6 globules 15 min after meal without water ans silicea in 6x 4 tablets 4 times a day same way and maintain a 1 min gap in bw these 2 medicines, take these medicines for 3 weeks it will definatly help you.
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I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is this the reason that my period is delayed. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is thi...
Hello, YOU may have withdrawal bleeding next few days as you have taken ipill, so please be patient.
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