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Dr. Reshma

BAMS

Ayurveda, Bangalore

10 Years Experience  ·  200 at clinic
Dr. Reshma BAMS Ayurveda, Bangalore
10 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma
Dr. Reshma is one of the best Ayurvedas in HSR Layout, Bangalore. She has had many happy patients in her 10 years of journey as a Ayurveda. She studied and completed BAMS. She is currently practising at Shathayu Ayurveda Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
Languages spoken
English

Location

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#1017, 27th Main, 13th Cross, Sector 1, HSR Layout. Landmark: Near Nift CollegeBangalore Get Directions
200 at clinic
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She is having tight stools. Some times full abdominal pressure to be used to excret. After excreting burning sensation.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . It sounds like constipation. She can take 3 spoons of liquid cremaffin solution mixed with 100 ml of water at night for 3 days. This will make the stools soft and relieve the problem.

I am 28 year old male, I think I have break smooth tissue of scalp (during playing cricket in 2009 in left side, after that stop cricket and in 2011 on right side) since last 5 year back and I am facing problem of headache, balance (vertigo) during moving neck right, left, up and down and during walking. Also problem in jaw during talking and eating also, nothing seen in mri of brain and spinal cord,Please suggest what should I do.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am 28 year old male, I think I have break smooth tissue of scalp (during playing cricket in 2009 in left side, afte...
Kindly consult a dentist / an Oral & Maxillo facial surgeon in person for further suggestion. We need more investigations (Full mouth x-ray) & clinical examination to decide upon treatment.
2 people found this helpful

Sir, im 30 years old. But im suffering with gray beard, erectile dysfunction, hyper tension, snoring, depression due to erectile dysfunction. Please help me how to over come these problems.

Diploma in Child Health (DCH), MBBS
General Physician
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Sir, im 30 years old. But im suffering with gray beard, erectile dysfunction, hyper tension, snoring, depression due ...
What medicines are you taking. For hypertension. What are your blood reports. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice.

What is the sign and precautions for dengue and medicine for cure this disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the sign and precautions for dengue and medicine for cure this disease?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache/Severe eye pain (behind eyes) Joint pain/Muscle and/or bone pain Rash or Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes.Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors.

I am losing hair quickly I try all shampoo but no effect on hair fall so please give me some suggestion.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I am losing hair quickly I try all shampoo but no effect on hair fall so please give me some suggestion.
Hi lybrate-user, shampoos do not show significant effect in improving hair fall. Hair fall can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you.

Sir what are the cause for hair fall in teenage sir. And suggest me suitable remedies.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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Sir what are the cause for hair fall in teenage sir. And suggest me suitable remedies.
Hi hair fall is a great problem of youth and teens. Don't bee harassed. You will be fully cured by soon by home remedy. First you take green vegetables and fruits daily. Drink pure water sufficient. Have dandruff free by applying coconut oil mixed with borrax powder frying it inn pan. Application in before bath. Then apply mahabhringa oil. Ok.

Ayurveda
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For weight loss have aloe vera juice empty stomach.
1 person found this helpful

I have problem in face that was pimples that was irritating me every day of my life so I want solution for that can you hlep me please.

BAMS
Ayurveda
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I have problem in face that was pimples that was irritating me every day of my life so I want solution for that can y...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

I have red spots on my chest and I have indigestion sometimes. Should I take some measures for red spots and what can I do to improve my digestion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have red spots on my chest and I have indigestion sometimes. Should I take some measures for red spots and what can...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.

How to control acne on face iam facing severe problem on this from long back please suggest me what precautions to be taken on this?

BHMS
Homeopath
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How to control acne on face iam facing severe problem on this from long back please suggest me what precautions to be...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
4 people found this helpful

As I told i'm working on a night shift my regular shift timings is 9 pm to 6 am. My age is 21 years. When i'm not disturbed I get an adequate sleep and I feel fresh at night since I have a good sleep. but when i'm disturbed continuously I'm unable to continue my sleep. Finally this results in tiredness and sleepiness in my office. If I don't have a proper sleep how can I overcome this problem in my work place.

psychologist
Psychologist
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As I told i'm working on a night shift my regular shift timings is 9 pm to 6 am. My age is 21 years. When i'm not dis...
This is most common among younsters.its not unusual when any thought disturbs you write that thought 10 times on paper and then say to yourself that you will deal with this tomorrow trust me this will help.once you will develop this habit then you will manage it in future don' t think on that topic .take care.

I am 23 years old. I am suffering from loss of appetite from the past few days. What could be the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 years old. I am suffering from loss of appetite from the past few days. What could be the reason.
Find causes of appetite loss like overdriking of water freeze water drinking Regular eating habit of very heavy diet like nonveg paneer virrudha anna like milkshakes frutsalads Heavy quantity eating of oliy food put burden on body for digestion effects appetite loss
1 person found this helpful

I am suffering from dry cough for last 2 week I have chest pain whenever I cough hard can you suggest what should I done?

DHMS (Hons.)
Homeopath
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I am suffering from dry cough for last 2 week I have chest pain whenever I cough hard can you suggest what should I d...
Hi, take, homoeo medicine # @ bryonia alb30-6 pills. Thrice. @ bacillinum 200-6 pills, wkly. Revert after 5 days. Avoid, dust, smoke, caffeine, smoking, alcohol, junkfood. Gargle, with hot saline water, twice. Take, care.
1 person found this helpful

I have a big tummy and I am very tens about it and what can I do for loss my tummy.

BHMS
Homeopath
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I have a big tummy and I am very tens about it and what can I do for loss my tummy.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

Hey doc. I have recently completed my treatment of rct bt still capping has to be done. I have something small ulcer type under my tongue pains alot slight white in colour. please suggest any home remedy. And please clarify if it is bcz of injctns. Worried my 2nd ques is also tooth related. My teeth has been broken slightly on which rct was done. What is the reason behind it. I have not chewed any hard food Ans soon thanks for your concern.

BDS
Dentist
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Hey doc. I have recently completed my treatment of rct bt still capping has to be done. I have something small ulcer ...
Ulcers beneath your tongue is not because of any injection. It may be common apthous ulcers. For this avoid spicy food, do warm saline gargles three times a day, and take becasole tab once in a day. Your second question tooth can be break due to any trauma also or if their natural composition is weak. Doing root canal is good treatment so do not be anxious and get your treatment finished.
1 person found this helpful

In left leg their is stitches, we want to remove that for beauty of legs. What should i do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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In left leg their is stitches, we want to remove that for beauty of legs. What should i do for that?
There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.
1 person found this helpful

Am a student. Therefore I find it difficult to go to a gym, which is far away from my hostel. Therefore am doing my own workout.. All I need to know is that whats the correct cycle of workout? Workout-food-rest or workout-rest-food?

DHMS (Hons.)
Homeopath
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Am a student. Therefore I find it difficult to go to a gym, which is far away from my hostel. Therefore am doing my o...
Hi, Plz,continue your work out. Take ,protein rich diet. Go,fo a brisk walk in darkness morning. Go for cycling,jogging,skipping ,swimming, Take,apples,carrots,cheese,milk,almonds,walnuts. Take,homoeo medicine. @'AlfalfaQ-10'drops thrice a day,with little water. Take,care.
1 person found this helpful

How to overcome anger I am anger for everything.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Be aware of it, it is because you want the world to run according to u, that will never happen. Earlier you realize better it is. Take it easy and move on with the flow of life. You may consult me for the same.
1 person found this helpful

I have spastic diplegia due to cerebral palsy by birth. Locomotor disability. How to get rid of this disability.

MD - Alternate Medicine, BHMS
Homeopath
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I have spastic diplegia due to cerebral palsy by birth. Locomotor disability. How to get rid of this disability.
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.

I have problem that is headache and fever and pains and also cold. please tell me what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have problem that is headache and fever and pains and also cold. please tell me what should I do?
Prevention from dengue:-----As there are no injections or vaccines available to cure dengue, prevention by following certain basic steps will be the most effective way to fight against the dreadful disease. Some of the ways to prevent the onset of dengue are stated as follows: It is better to avoid stagnant water in flowerpots, buckets, barrels etc., in and around the house, as these are the favorite places for mosquitoes to lay eggs. Water should be stored in closed containers Bleaching powder may be used in water sources that are not meant for drinking, as it prevents the development of mosquito eggs The female mosquito feeds on blood as it requires the blood protein to produce eggs, hence it is better to use mosquito repellents, even when indoors It is advised to reside in a well screened or air conditioned house. If not, mosquito nets may be attached to the windows Usage of long-sleeved shirts, boots, socks and long pants is advised when outdoors It is healthier to avoid being outdoors during dawn, dusk or early evenings when mosquitoes tend to roam around in the open Mosquitoes are attracted to dark colored clothing hence it is better to wear bright and light colored clothes Avoid strong perfumes, as mosquitoes are drawn towards strong body odours.
1 person found this helpful
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