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Dr. Reshma

BAMS

Ayurveda, Bangalore

10 Years Experience  ·  200 at clinic
Dr. Reshma BAMS Ayurveda, Bangalore
10 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma
Dr. Reshma is one of the best Ayurvedas in HSR Layout, Bangalore. She has had many happy patients in her 10 years of journey as a Ayurveda. She studied and completed BAMS. She is currently practising at Shathayu Ayurveda Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
Languages spoken
English

Location

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#1017, 27th Main, 13th Cross, Sector 1, HSR Layout. Landmark: Near Nift CollegeBangalore Get Directions
200 at clinic
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She is having knee problem and some time it swells.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Is it spontaneous or regular what is the age for swelling apply ice fomentation & hot fomentation alternatively every 3 hrs for 5 days for 15 minutes duration each still pain persists do consult me privately via lybrate. Best wishes

How to drop hair dropping?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

I get mouth ulcers very often. Can you please help with what could be the reason?

DHMS (Hons.)
Homeopath
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I get mouth ulcers very often. Can you please help with what could be the reason?
Hi, * an ulcer is open sour in side the mouth, discontinues normal function of the mouth, caused due to * infection * gastric disorder. * lacerated wound in the mouth. * stress/anxiety take homoeo-care * @ merc sol-1000 -3 drops wkly @ acid carbolic 30-3 drops thrice a day @ china 30- 3 drops thrice a day. * you should go for meditation to reduce your stress. * take plenty of water to moist the mucus membrane of d mouth. * take easily digestible diet, avoiding junk food. * intake of carrot, tomatoes, banana, apples will be beneficial. Report after 15 days all d best.

I'm patients of diabetic, I am using morning walk 10 km per Day, next please guide me.

MSc
Dietitian/Nutritionist
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I'm patients of diabetic, I am using morning walk 10 km per Day, next please guide me.
Dear Mr. Lybrate-user, thanks for the query. It is really healthy and very good in diabetes to engage in exercise. Now the most important thing is managing your diabetes successfully. That can be easily done with low glycemic index diet, exercise, taking medications as prescribed by your physician and using natural herbs for controlling blood glucose level. See some simple solutions are enisted here. You can try them and if you need any further help feel free to contact me. 1. Soak methi leaves overnight and take them in the morning 2. You can take aloe and karela juice in the morning for better results. 3. Try taking cinnamon in green tea for better results. 4. Avid oily and carbohydrate rich food items. I hope this will be helpful for you. Regards, Dr. Surabhi jain.

I am an IT Employee, Have been suffering from back pain and its been on and off, just wanted to know is it going to be permanent problem or will stay for some time until we reduce work load?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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Your workload is not loading your back. It's the way you work is loading it. You need ergonomic corrections to minimise job site hazards and do give 10mins a day to neutralize your stresses. Physical and mental. Back pain will be persistent until you learn to correct your bad habits. Visit a Physiotherapist for evaluation and strengthening Dial 9820011774 for any assistance

Hello Doctor, My mom is facing a problem that she has burning sensation in throat while lying on bed or sleeping. Local doctor suggested that acid goes up due to acidity. please suggest some solution.

BHMS
Homeopath
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Hello Doctor, My mom is facing a problem that she has burning sensation in throat while lying on bed or sleeping. Loc...
Hi. Yes, exactly! The acid in our stomach comes back from stomach in to the oesophagus. So, ask your mother to take her meals 2 hrs. before lying down or sleeping as immediately lying down after the meals can make the condition worse. Also, let her avoid fried, spicy, chilly, oily food. Take less spicy food, more of seasonal fruits to be consumed, more salads, more water, (but avoid water immediately after the meals as well the beverages), if she has any stress ask her to do breathing exercises sp. Pranayam & Anulom-Vilum. Medication: Homoeopathic medicines - Natrum Phos. 6x/ thrice daily 1/2 an hr. after the meals and Carbo Ve. 30/ twice daily - both for 20 days. Revert me back.

I have stomach pain since 1week will you prescribe any medicine to cure this please suggest me your valuable information.

MBBS
General Physician
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I have stomach pain since 1week will you prescribe any medicine to cure this please suggest me your valuable informat...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

Hi, I am female 29 years old, married, mera weight gain ho gya hai or mujhe bloating gas bhut hota hai or ab constipation kabhi kabhi hota hain. Please advice what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am female 29 years old, married, mera weight gain ho gya hai or mujhe bloating gas bhut hota hai or ab constipa...
Improve your digestion process after meal start taking roasted ajwain n saunf mix powder n lot drink water in between food take butter milk n take one week regular laxative to clean your intestine like triphala cap.

I am 18 year old. I have back pain since 1 month. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am not getting sleep from last week. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am not getting sleep from last week. What should I do?
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop wartching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals. These all will help you sleep. If you still can't sleep then consult me for proper ayurvedic medicinal advise.

I am 22 year old, I have problem with periods, every months getting 2-3 before due date , please tell me how to cure this, what medicine has to take.

BAMS
Ayurveda
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I am 22 year old, I have problem with periods, every months getting 2-3 before due date , please tell me how to cure ...
For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits. Eat a fruit and a bowl of cereal daily . Drink a glass of milk daily add one teaspoon of Bornvita or Maltova powder init . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do long breathing pranayams for 10 minutes daily to maintain hormonal balance. • Do regular walking for atleast 10 to 15 minutes daily . If you are obese loose some weight this is also a cause of irregular periods. * Avoid to eat mango , garlic , ginger , papaya.

I am 25 years old. I am suffering anxiety disorder please tell me world best medicine for this treatment. Those medicine get easily in medicine stores in mumbai.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I am 25 years old. I am suffering anxiety disorder please tell me world best medicine for this treatment. Those medic...
in my opinion it is not good to use medicine. It has some side effects. Better to control yourself or better to take the help of psychologist. Online medicine using it is not good to you. Direct patient observation it will not cured for one consultation. It will take generally six months medication period. How you continue with online medication. So it is better to leave of this thought. It is not good to go for medicine at this age. Better to relax yourself. Do not sit alone and do not think too much about this problem. Yoga and meditation will helpful in anxiety disorder. Be share your personal feelings and problems with your close friends and family members. Be sociable all the time and be happy. Ok all the best.

Hello I am 24 years old (female) weighing 74 kgs. I want to loose weight. Kindly suggest me healthy diet (veg) n exercises/what should I do extra to loose wt?

DHMS (Hons.)
Homeopath
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Hello I am 24 years old (female) weighing 74 kgs. I want to loose weight. Kindly suggest me healthy diet (veg) n exer...
Hello, Lybrate user, You are over weight by 16 kg, approx,need to reduce your weight ,opting the under noted natural measure & dieatry regulation. Take,simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please.

I have been suffering from typhoid from 3 days. What are the precautions take by family members?

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Hi, Regarding precautions, be careful while eating outside food. Do not consume uncooked or raw food like vegetable salads, chatnis, buttermilk, lassi, raita, cut fruits, etc. Drink only boiled and cooled water or mineral water. One can even secure himself by taking typhoid vaccine which protects your body for 2 years. Keep the toilets clean and use toilet disinfectants before using the toilet used by the typhoid patient.

My hair fall is so much and my hair so much white so what I can do for my hair problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hair fall is so much and my hair so much white so what I can do for my hair problem.
Some time it genetically, but pathology of hair loss is when heat increase in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days 2. Triphala kadha 4 tsp before lunch and dinner 3. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

Hello respected sir/madam. I am 32 years old unmarried girl from 1 years am getting irritation, itching, redness, pimples bumps, ring worms, darkening of pubic area, bikini line skin and inner thighs please suggest advice what hair removal treatments to apply.

BHMS
Homeopath
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Hello respected sir/madam.
I am 32 years old unmarried girl from 1 years am getting irritation, itching, redness, pim...
The simplest method to remove pubic hair is to just trim off the area with the use of scissors or electric trimmers. Make sure you handle the scissors and trimmer carefully though. If you are not used to a scissor, opt for an electric trimmer that would just trim the surface and leave the roots intact. Clean up the area properly after trimming and repeat the procedure once every 2 weeks or so to curb hair growth. For itching/irritation/pimples/bumps etc use Arsenic alba 30 - twice daily for next 2 weeks Maintain hygiene.

Hi doctor I am male 24years I am getting sperm leakage and my penis cap is itching and while passing the urine it is paining very badly.Please provide me the solution?

MD - Homeopathy, BHMS
Homeopath
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Use acid phos mother tincure 30 drops twice a day with water & salix nigra mother tincture 10 drops twice a day with water till 1 month then report for progress. I wish to inform that your all problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & cost effective mode. This would be permanently resolved, don't worry.

As per test carried out my fatigue issue. vit b 12 is 148 and testosterone is 2.48. Feeling tired when walk for 500 MTR. Also erectile dysfunction. What is the best remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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As per test carried out my fatigue issue. vit b 12 is 148 and testosterone is 2.48. Feeling tired when walk for 500 M...
Dear user, due to diabetes these symptoms can be seen actually in your case detail history is required. You can consult me in private. Avoid strainous work, heavy work if possible. Use cow milk, ghee in diet. Do light exercise at home like asana, sooryanamaskar which will help in diabetic condition also. Avoid backery products, outside food.

I am 61 years old. Know HPTN patient. Wt 93. Kgs. Height 183 cms. Take 4 mg Ativan daily. Repace 50 two tabs per day. BP 140/90. Widowed. Living alone. Developed IBS. Depressed with this. Feel like taking my own miserable life. Would some one help me please? Urgent.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 61 years old. Know HPTN patient. Wt 93. Kgs. Height 183 cms. Take 4 mg Ativan daily. Repace 50 two tabs per day....
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.

I have eye dark circle what is the reasons help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have eye dark circle what is the reasons help me.
Your problem dark rings around eyes is mostly related to life style issues 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Your complexion will improve and dark rings will disappear. We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. I will prescribe appropriate medicines. .
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