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Dr. Reshma

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  200 at clinic
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Dr. Reshma BAMS Ayurveda, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma
Dr. Reshma is one of the best Ayurvedas in HSR Layout, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Shathayu Ayurveda Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
Languages spoken
English

Location

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Shathayu Ayurveda Wellness Centre

#1017, 27th Main, 13th Cross, Sector 1, HSR Layout. Landmark: Near Nift CollegeBangalore Get Directions
200 at clinic
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I am 15 years old and I have very less friends no siblings, I am depresses. So I started smoking. I want to quit smoking how can I do that?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am 15 years old and I have very less friends no siblings, I am depresses. So I started smoking. I want to quit smok...
Hello lybrate-user. There is smoking caessation programme under psychiatrist care as they are also de-addiction specialist. You can also derease your smoking by urself with enhancing your motivation level, by doing yoga and pranayam. After that decrease one cigaratte evry third day. This might help you along with nicotine gums.
5 people found this helpful
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I am loosing my hair quickly have tried aal shampis but not effect yet? I am not sure what I can do. Can you help please in this?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am loosing my hair quickly have tried aal shampis but not effect yet? I am not sure what I can do. Can you help ple...
Loss of hair could be climatic, hormonal, genetic, or nutritional. Start having tablets having biotin. Banana is a fruit with biotin. Have one banana a day. If hair fall does not stop, consult a homoeo doc.
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I am 17 years old girl. I was given depiwhite cream for PIH on face. I used it twice for 10 days and I think I applied it in excess. Now the affected area is rough in texture as compared to surrounding area and still black. Now I have stopped applying the cream. Has my skin burnt due to excess application? What should I do now to fade the hyperpigmentation as fast as possible. Please help!

Advanced Aesthetics
Cosmetic/Plastic Surgeon, Ghaziabad
I am 17 years old girl. I was given depiwhite cream for PIH on face. I used it twice for 10 days and I think I applie...
Avoid using too much of cream go for Revlite Laser Treatment with vit c serum and some good moisturiser and effective sunscreen You can send me your pics.
1 person found this helpful
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I'm underweight, my weight is at 50 kg, height is 169 cm. I want to gain my weight and have a good physique body like wrestler in a healthy way.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I'm underweight, my weight is at 50 kg, height is 169 cm. I want to gain my weight and have a good physique body like...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
2 people found this helpful
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My friend rahul is 21 year old. He have a problem of white spot in his face. So what we can do for that. Which medicine we should use.

BAMS
Ayurveda, Ambala
My friend rahul is 21 year old. He have a problem of white spot in his face. So what we can do for that. Which medici...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
1 person found this helpful
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I am 24 years old and getting tummy day by day it's increasing how to solve this problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old and getting tummy day by day it's increasing how to solve this problems.
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
2 people found this helpful
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I had done kidney stone operation last year and one stone was removed. And same problem I am getting again little pain near abdomen and testes. Can you please tell some tablets for that.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I had done kidney stone operation last year and one stone was removed. And same problem I am getting again little pai...
It can be a reccurence which is quite common after renal stone treatment. First you need a fresh ultrasound KUB and urine test. For pain you can take any analgesic with antispasmodic. Drink plenty of fluid.
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What is best alternate available to implant as I am afraid of getting it done. I am 50 yr old. Gums are not too good, my doctor told me that implant is possible. Please advice, today I am using removable denture for upper 2 front teeth.

BDS
Dentist, Mumbai
Options for replacing missing teeth are 1. Removable dentures (u are currently using) 2. Fixed partial dentures (wherein we take support from adjacent teeth provided they are strong enough to give support) 3. Implant. Sir, implants are placed under anaesthesia hence painless and will not take more than 45 mins. If you trust your doc and his abilities, give him your nod and let him try and gv you permanently fixed teeth.
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