Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Reshma

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  200 at clinic
Dr. Reshma BAMS Ayurveda, Bangalore
11 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma
Dr. Reshma is one of the best Ayurvedas in HSR Layout, Bangalore. She has had many happy patients in her 11 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Shathayu Ayurveda Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
Languages spoken
English

Location

Book Clinic Appointment

Shathayu Ayurveda Wellness Centre

#1017, 27th Main, 13th Cross, Sector 1, HSR Layout. Landmark: Near Nift CollegeBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Reshma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/ madam.. I av fat on my stomach pls tel me how to burn in that.. I have done exercise also etc. & all. Pls tel your advice.

MSc
Dietitian/Nutritionist, Chandigarh
Sir/ madam.. I av fat on my stomach pls tel me how to burn in that.. I have done exercise also etc. & all. Pls tel yo...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
Submit FeedbackFeedback

Hi. I want to ask for my friend. He feels nothing good. He feels isolated, irritated and as if he does not has any excitement left for life. He is a very fun loving person but now a days he just remains quiet. please suggest what can I do for him. Or shall we go to some counselling?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi. I want to ask for my friend. He feels nothing good. He feels isolated, irritated and as if he does not has any ex...
Hi, Thanks for writing in, welcome to the forum. This certainly looks like something that needs attention. Counseling seems like a good place to start. If it is relatively mild, a few counseling sessions should sort out the matter. If needed, at a later stage, a psychiatrist's consultation may be considered. Please emphasize to your friend that he needs to meet people and talk to them even if he may not feel like doing so. He should also not neglect his food and sleep. If possible, adding physical exercise would be an excellent idea. Take care!
3 people found this helpful
Submit FeedbackFeedback

Hello sir my self gaurav sir I tired on pimples in my face so please help me and thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir my self gaurav sir I tired on pimples in my face so please help me and thanks.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
Submit FeedbackFeedback

Hi Dr. I am facing hair fall last 3 year now less hair on my head please tell me how to stop hair fall and how to regrowth.

BAMS
Ayurveda, Ambala
Hi Dr. I am facing hair fall last 3 year now less hair on my head please tell me how to stop hair fall and how to reg...
For prevention from hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. For dandruff problem: * Take curd and leave it for one day when it become sour apply it on scalp at day time for 10 minutes once in a week. • Eat healthy fruits and green leafy vegetables daily.
2 people found this helpful
Submit FeedbackFeedback

What is the symptoms of dengue and I have fiver for over last 4 Days what should and I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptoms of dengue and I have fiver for over last 4 Days what should and I do.
Symptoms of dengue fever include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash. The presence of fever, rash, and headache (the "dengue triad") is characteristic of dengue fever. FOr fever you can take Calpol tablet
Submit FeedbackFeedback

I got one white hair on my eyelid its very visible and very few in my beard, nowhere else apart from that. Problem is white hair on my eyelid, what to do? And what can be the reason?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I got one white hair on my eyelid its very visible and very few in my beard, nowhere else apart from that. Problem is...
Hello lybrate-user, greying of hair is the common problem going on now-a-days in youngsters. It usually happens due to lack or proper nutrition and lack of exercise in today's world. For now, for this problem, you take lycopodium 200 1 dose every week for 1 month. And start eating green leafy vegetables, proteins, fresh fruit juices in morning hours. These both things will help you to great extent.
Submit FeedbackFeedback

After using straightener on my hair, my hair got damaged and it became very much thinner and lesser hair on my head, dandruff and hairfall issues too, please tell me what should I apply on my hair so that my hair quality become good ,thicker and healthier. And how to stop hair fall and grow more hair.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
After using straightener on my hair, my hair got damaged and it became very much thinner and lesser hair on my head, ...
Hello You need not worry. Take an onion grate it and then squeeze to get the juice. Add hair oil to it and then apply on your scalp and all over hair. Shampoo your hair after 20-25 min. Do it twice a week you can see changes in a month. Also take protein sources like milk and milk products, soya and soya products, whole pulses. Thank you.
Submit FeedbackFeedback

I have black spots and holes in my cheeks so pls help me from 3 years it's not going.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots and holes in my cheeks so pls help me from 3 years it's not going.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
Submit FeedbackFeedback

Kindly can you please give a best way of schedule for getting slim I look broad n strong muscular body I have gained wait of 82 so suggest me with a time table. Hope me I vl follow it with your great support thanks. thanks Lybrate doctors for great support of such wonderful responses form you people.

MBBS
General Physician, Mumbai
Kindly can you please give a best way of schedule for getting slim I look broad n strong muscular body I have gained ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Submit FeedbackFeedback

I am 64 man my liver shows a size of16by14mm and lefy kidney lower pole cyst of size 19.7by17.5 mm and prostate wt. Is29.4gms is grade 1. Medial lobe of prostrate projecting into the ub on 17/4/15. I am feeling sweet pain in my lower abdomain andlower back pain. Stiffness in lower back I feel. Please give your opinion. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please seek an opinion from general surgeon or urologist on your usg findings first, your back pain may actually be due to degenerative changes in spine or it can also be due to secondary issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Diabetes Tip of the day - Please Control your BP, TGL and Chol. Diabetes makes heart disease more likely, so keep a close eye on your BP and cholesterol. Consult doctor about keeping your cholesterol, triglycerides, and blood pressure within limits and take medicines as prescribed
1 person found this helpful

Obesity - How Homeopathic Remedies Can Help You Shed those Kilos?

BHMS
Homeopath, Agra
Obesity - How Homeopathic Remedies Can Help You Shed those Kilos?

If there is an excessive accumulation of fat within the human body than what is actually needed to perform certain functions ( that is more than 30% body fat in females and 25% in males), chances are you might be suffering from a chronic disorder called obesity or excessive weight gain.

Common causes for weight gain

There can be a lot of reasons which may cause you to gain the extra kilos. If you lead a sedentary lifestyle, suffer from depression, PCOS (in women), consume fat-rich foods or junk foods excessively, it can also lead to weight gain.

The threat of obesity

Obesity is a major evil in the world today, as it is responsible for the deaths of millions all across the world. If not treated immediately, obesity can lead to further complications like heart disorders or asthma, among a plethora of problems.

Role of homeopathy in treating obesity

Homeopathy can provide an effective cure for obesity. However, you must keep in mind that the dosage should be followed up with the appropriate amount of physical exercises and a balanced diet and should be taken only after consulting with your homeopathic practitioner. The homeopathic preparations help in the stimulation of body metabolism to burn the excessive fat. The most effective homeopathic preparations to cure obesity are as follows:

1. Antimonium Crudum: This homeopathic preparation is effective in treating obesity in children or teenagers. The symptoms where this medication is prescribed are discolored nails, an abnormal craving for salt and extreme irritation. There can be appearances of thick white layers in the tongue among children suffering from the condition.

2. Nux Vomica: This homeopathic preparation provides effective cure to obesity caused due to leading a sedentary lifestyle for a long time. If there are symptoms of chronic constipation or sensitivity towards cold weather, this preparation is highly recommended.

3. Lycopodium: If you are suffering from excessive weight gain in the thigh region or the buttock areas along with the symptoms of constipation, craving for sweet dishes among others, a prescribed dosage of Lycopodium might show marked improvement. Patients suffering from the condition might also show symptoms of irritation and sudden anger.

4. Ignatia: This homeopathic preparation is particularly useful in treating obesity caused due to depression. In this condition, the patient might also show symptoms of rapid mood changes.

5. Graphite: This homeopathic preparation is an effective cure for women suffering from obesity due to menopause. The affected woman might show symptoms of chronic constipation and extreme sensitivity towards cold air. From an emotional viewpoint, the woman might show symptoms of recurrent sadness.

6428 people found this helpful

I'm 30 male. I'm a software professional. I'm 5 11'.tall. My current weight is 128 kg. I'm gaining weight, in a progressive manner because of my tight work schedule and food. Can you suggest some negative calorie food which helps in burning the fat and thereby reducing the overall weight.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Thufael, The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program. - Empty stomach lemon Honey water. - Steem mung in morning. - Orange or pineapple in mead morning. - Before lunch veg juice. - Green tea in evening before 5 pm. - Complex carbohydrate in dinner. With the best of Health.
6 people found this helpful
Submit FeedbackFeedback

Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what must be I do?

BHMS
Homeopath, Raebareli
Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what ...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
1 person found this helpful
Submit FeedbackFeedback

I loose my weight day by day according to my age m getting thin actually one year before from now I have a stones in stomach .i want to gain my w8. How cn I gain it naturally?

BHMS
Homeopath,
I loose my weight day by day according to my age m getting thin actually one year before from now I have a stones in ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
Submit FeedbackFeedback

I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to reduce.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to re...
Your weight must be 60 kg. You have to lose 25 kg it also region for knee pain so you must lose at least 15 kg. I know it is not easy but not impossible. Use these steps to reduce weight: 1. Morning and evening brisk walk like jogging for 2km. 2. Avoid oily, fried, ice cream, dairy products and non vegetarian. 3. Stairs climbing also good exercise. 4. Check your weight after 1 month.
1 person found this helpful
Submit FeedbackFeedback

I'm a male 24 and I have noticed hair thinning on my scalp. The scalp has become visible and i'm too concerned please advise.

BHMS
Homeopath, Faridabad
I'm a male 24 and I have noticed hair thinning on my scalp. The scalp has become visible and i'm too concerned please...
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
Submit FeedbackFeedback

My teeth are getting disorder day by day any one can suggest the best treatment to me.

oral implantology, BDS
Dentist, Jaipur
My teeth are getting disorder day by day any one can suggest the best treatment to me.
Disorder word for teeth does not clarify the problem. Kindly write in detail about the problem you are facing.
10 people found this helpful
Submit FeedbackFeedback

Tips To Ensure Regular Sleep For Your Baby

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Tips To Ensure Regular Sleep For Your Baby

When it comes to babies and their sleeping habits, you have to understand that every baby is different and has different needs. Thus, certain things that may work for one set of parents may not necessarily work for the other. Thus, here are a few tips that will ensure that your child gets ample of undisturbed sleep and stays healthy and fit: 

1. Learn to distinguish when your baby starts feeling tired: Once your child starts feeling tired, he/she will definitely show specific signs that he/she requires some sleep. Some common signs  are:
a) The constant eye rubbing 
b) Yawning
c)  Getting a bit fussy and cranky 

Put your baby to sleep as soon as possible when he/she starts showing such signs. If your baby gets overtired, it will be all the more difficult for him to fall asleep. 

2. Set a proper sleep cycle: Ensure that you set a suitable sleep cycle for your baby. Train your child to sleep during the night and play during the day. Ensure that you keep your kid busy during the day, ensuring that he/she stays awake even after a feed, so that he is tired by night time and sleeps properly all throughout the night. At night, when your child gets up for a feed, ensure that you do not turn on the lights. Instead, make sure to keep the room in semi-darkness so he/she goes back to sleep effectively. 

3. Ensure that your baby is full: If your baby is hungry and has not had his fill, it will tend to disrupt his sleep. Thus, ensure that your baby is well fed before you put him to sleep. For example, if during the day you feed the child after every three hours, as evening approaches feed him every two hours. This will ensure that he is well fed before he goes to sleep.

4. Let go the burping occasionally: Babies do not avidly breastfeed at night. Thus, it is not essential that you wait for him to burp every time he feeds.  

5. Give a Massage: Another way to ensure that your baby sleeps properly is to give him a good massage. A massage will help the child to relax and thus sleep better.

4451 people found this helpful

My son is 7 years old. Always during summer he is suffering from reddish, watering and itching eyes problem. please do needful suggestion.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My son is 7 years old. Always during summer he is suffering from reddish, watering and itching eyes problem. please d...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you. Take car.
1 person found this helpful
Submit FeedbackFeedback
View All Feed