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Dr. Reshma

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  200 at clinic
Dr. Reshma BAMS Ayurveda, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma
Dr. Reshma is one of the best Ayurvedas in HSR Layout, Bangalore. She has had many happy patients in her 11 years of journey as a Ayurveda. She studied and completed BAMS . She is currently practising at Shathayu Ayurveda Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Reshma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
Languages spoken
English

Location

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#1017, 27th Main, 13th Cross, Sector 1, HSR Layout. Landmark: Near Nift CollegeBangalore Get Directions
200 at clinic
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I am a 20 ear old guy. I have stomach ache since past few weeks. I don't understand the problem whether its a cramp or acidity. Please help me out.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I am a 20 ear old guy. I have stomach ache since past few weeks. I don't understand the problem whether its a cramp o...
If its associated with costipation, heartburn, eructation or flatulence then most likely the cause is acidity. Otherwise you may think of cramp. Advice to increase the water intake first. It will take care of both the causes.
3 people found this helpful
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I AM 42 YRS IM 120 KG I WANT TO REDUCE WEIGHT CAN YOU HELP ME WITH ANY SOLUTION. I AM ALSO A DIABETIC AND HAD A MILD HEART ATTACK LAST YEAR.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I AM 42 YRS IM 120 KG I WANT TO REDUCE WEIGHT CAN YOU HELP ME WITH ANY SOLUTION. I AM ALSO A DIABETIC AND HAD A MILD ...
Mam, You are from chennai, but I am here for your care. Primaryly you should take 5/6 peices of single seeded garlic twice daily with atleast 1/2 litre drinkable hot water and walk for 30 minutes morning and evening. Also you should take 6 liter warm water per day. Your problem is due to gross metabolic disorder. If you trust me it is curable but along period will be taken for this provide you should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. So you may contant through Lybrate.
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I am 23 year old girl. I have constipation from last 6 month. And when I used medicine and laxative by doctor prescription. I felt stomach pain before toilet by using medicine n laxative. please suggest what I do.

MD, MBBS
Pain Management Specialist, Vadodara
I am 23 year old girl. I have constipation from last 6 month. And when I used medicine and laxative by doctor prescri...
Drink 2-3 lit water / day Eat lots of vegetables not potatoes Do exercise Sleep for 7-8 hrs at night
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He want to weight gain but he is not gain weight wat is the way can you suggest to him all he can do.

MBBS
General Physician, Mumbai
He want to weight gain but he is not gain weight wat is the way can you suggest to him all he can do.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Dear sir/madam, I am 16 year old, I am getting tons of pressure from my tutor for studies, he wants me to score 80% in 10th std but I think he is forcing me and giving lots of work to do. I am not so good student I really work hard to get 70% in 9th std but I got 60%, and now I am stress out and don't know what to do I cannot concentrate in any work. Please suggest me what to do I just cant handle this situation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
More than studying hard, you need to study smart. May be your study methods are suspect. If this tutor is pushing you too much, then you need to talk to your parents and let them talk to him. Sometimes we need to set a higher target to achieve something close to it and perhaps just below it too. It seems that that is what had already happened: when you set yourself a 70% target for the 9th, you managed 60%! you see what I mean? your tutor knows you best and so he may want you to aim higher and if you get something close to it but lower, it is still success. Memory development and methods of enhancing memory are skills your tutor can teach you too. Now that you are entering the 10th grade, it is very important for you to get good marks. The reason I say this is that this marks card will be used for the rest of your life as a document for various verifications. That being the case you do not want to have a marks card that shows you poorly! besides that to get admission in a desirable course in a college or to get into a good institution, you will certainly need a good aggregate. So this entire pressure is for your good. But if you think that this is too much, then do talk to the tutor to teach you better study/memory improvement methods; failing that you can approach your parents.
1 person found this helpful
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I am suffering from severe head ache and my weight is also loosing. Whay is the solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from severe head ache and my weight is also loosing. Whay is the solution.
Hye, thanks for the query. Usually poor food intake, long gaps between meals or consequent hey meals at one go, stress can cause acidity and headache and weight loss. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.
20 people found this helpful
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I am 33 years old and my weight is 91 kg. I have pcod problem. I daily go to zym but not able to take the weight below 90 kg. Please give some tips to lower the weight. You can send me a diet chart also. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 33 years old and my weight is 91 kg. I have pcod problem. I daily go to zym but not able to take the weight belo...
With pcod weight loss is very tough, and takes long time, along with gyming or exercise take healthy diet including fruits, dairy products and vegetables, without skipping meals. Drink lots of juices and water. Quit coffee, canned and fried food.
1 person found this helpful
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I start taking stress and fear about the disease if I have a little symptom and google about it and get tensed. My stress level is also high. How should I get rid of stress?

BHMS
Homeopath, Faridabad
I start taking stress and fear about the disease if I have a little symptom and google about it and get tensed. My st...
Hello, take cal. carb 200 Ch , 5 drops ,single dose. take Kali phos 6X , 5 tabs twice daily and Alpha TS, 15 drops with water once daily to combat the stress.
1 person found this helpful
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I am 18 years old and I am suffering from diabetes. Is there any possibility to completely cure diabetes in this age.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am 18 years old and I am suffering from diabetes. Is there any possibility to completely cure diabetes in this age.
Hi, There has been no successful treatment found yet to completely cure a patient of Diabetes. But with good diet, exercise and medication it can be controlled optimally. Good diabetic control leads to less complications of heart, nerves, eyes, kidneys etc. In your case, you are suffering with Type 1 diabetes. Your pancreas are not producing insulin. Hence only option is to give insulin from outside. Stopping your insulin injections will lead to devastating effects, so please continue with your insulin injections and be brave to face the challenges of your condition. I wish you good luck Thank you.
1 person found this helpful
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Hello, I am not getting periods regularly. My period cycle is 45-50 days. Is it normal. My last period is Feb 17, till now I didn't got my periods. What are the reasons of irregular periods. Please suggest me the exercise, home remedies for regular periods. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello,
I am not getting periods regularly. My period cycle is 45-50 days. Is it normal. My last period is Feb 17, til...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine pulsatilla 200 once daily in the morning and give feedback after 7 days.
2 people found this helpful
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Is sex safe during periods? Please help because every time I do not want to take pills as they have side effects.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is sex safe during periods? Please help because every time I do not want to take pills as they have side effects.
Ms. Lybrate-user you need not take pills every time you have sex. Try going on a regular oral contraceptive pill. Best is insist your boyfriend uses a condom. Having sex during periods may be safe to avoid pregnancy but it is going to increase your chances of getting a sexually transmitted infection.
19 people found this helpful
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I have acne and spots left over and I'm getting darker skin. I stay at pune tilak road.

MD
Yoga & Naturopathy Specialist, Delhi
I have acne and spots left over and I'm getting darker skin.
I stay at pune tilak road.
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body. Thus if You seriously want to get rid of them ask a private question so that I can give you a detailed procedure.
2 people found this helpful
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Hello my age is 25, and I have high blood pressure amd I am taking medicine "amlip 5" since 1.5 year and it is our family heredity. What is d reason behind my high bp and can it be a completely cure? My sugar, cholesterol, thyroid all in normal level.

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Hello my age is 25, and I have high blood pressure amd I am taking medicine "amlip 5" since 1.5 year and it is our fa...
You can get a Renal Doppler, kidney function test, lipid profile and get evaluated for some secondary causes of hypertension. If they are normal. Do not bother yourself about why it has happened just continue medicine and keep BP in check.
1 person found this helpful
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I am 17 years old and I gained a lot of weight I want immidiate weight loss. Please help.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
First of all immediate weight loss with medicine is not possible, slow weight loss is better in long term, if interested let us know for detail advises.

I am just 12 years old and I have a lot of white hair on my head. It is very embarrassing for me to go to school as everyone can see my white hairs. I do not know why this is happening to me at this age. How can I fix my hair. Please help.

BHMS, DEMS
Homeopath, Pune
I am just 12 years old and I have a lot of white hair on my head. It is very embarrassing for me to go to school as e...
Hello Lybrate User, Graying or whitening of hair is the absence of melanin pigment in hair. Genetics, heredity, air pollution, excessive Stress, applying too much chemical to the hair are the main reasons behind white hair. Here are few tips will help you to get rid from graying of hair - * Curry leaves can help to get back the original hair color again. The mixture of curry leaves and coconut oil, apply 30-45 minutes before washing. * Increase intake of vitamin B12 - your hair could be turning white due to a deficiency of vitamin B12. Eat foods that are rich in vitamin B12 are fish, meat, lamb, milk and milk products, cheese and eggs are good sources. * If you are having habit of smoking - quit smoking. * Eat food that rich in antioxidants - berries, grapes, green leafy vegetables and green tea are good sources of antioxidants. Take care.
12 people found this helpful
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Hello doc. My friend is working in a comp job so by sitting most of time she suffer from back pain. Now what I suggest her to do so that she relaxed by her pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doc.
My friend is working in a comp job so by sitting most of time she suffer from back pain.
Now what I sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have problem of hairfall and dandruff which shampoo or kinda thing I should go for.

BHMS
Homeopath, Raebareli
I have problem of hairfall and dandruff which shampoo or kinda thing I should go for.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
4 people found this helpful
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I am 36 year old about 10 days I have gastric problem and pain in chest also I take allopathic medicine but no relief an.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 year old about 10 days I have gastric problem and pain in chest also I take allopathic medicine but no relief...
Take pranacharya aceno syrup 2-2 tsf twice a day....take pranacharya aceno capsule 1-1 twice a day....and avipattikar churna 1-1 gm with warm water..take pranacharya udar bhaskar kshar churna twice a day with warm water..take fresh butter milk empty stomach...avoid tea...coffee...spicy food...junk food...
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I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice daily during work. But still I have neck pain from few days?

PGDHHM, MBBS
General Physician, Delhi
I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice d...
Keep ur posture correct while working. Do neck exercises. Take over the counter available painkiller if intolerable pain. Do walk in between by taking time. Hope this helps u
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BDS
Dentist, Rawatbhata
सच में दांत का कीड़ा वीड़ा कुछ होता नहीं है, यह केवल दांत की सड़न है जिसे पता नहीं कितने समय से लोगों ने कीड़े की संज्ञा दे दी और बस परंपरा के चलते वही नाम चल निकला और इस गलत नाम को और भी पुख्ता किया उन सड़क-छाप दांत का इलाज करने वालों ने जो परेशान मरीज़ को रूमाल में कुछ कीड़ा सा निकाल कर दिखा देते हैं। दरअसल बात यह है कि दांतों में खाना फंसने की वजह से उन पर जब मुंह में मौजूद लाखों-करोड़ों जीवाणु (bacteria) टूट पड़ते हैं तो एसिड (अमल) पैदा होता है जो दांतों को साड़ देता है....एक बार शूरू हो जाने पर यह एक सतत प्रक्रिया है....यह फिर धीरे धीरे दांतों में छेद पैदा कर देती है, सड़न तो होती ही है, जिस से कालापन रहता ही है, इसलिए इसे बुलाया जाने लगा दांत का कीड़ा।
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