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Dr. Reshita

Ayurveda, Bangalore

150 at clinic
Dr. Reshita Ayurveda, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reshita
Dr. Reshita is an experienced Ayurveda in Koramangala, Bangalore. You can meet Dr. Reshita personally at Kerala Ayurvedia Clinic Pharmacy Ltd. in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Reshita on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurvedia Clinic Pharmacy Ltd.

18th Main, 6th Block, Koramangala.Landmark: Near Devi Eye HospitalBangalore Get Directions
150 at clinic
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My weight is 85 kg hight 6" I try to reduce my belly fat but nothing result we r regular exercise pls help Send me diet plan.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 85 kg hight 6" I try to reduce my belly fat but nothing result we r regular exercise pls help Send me di...
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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Hello doctor, I have open. Pores due to acne from years. How to get rid of open pores?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hello doctor, I have open. Pores due to acne from years. How to get rid of open pores?
Homoeopathic medicine berberis aqui 30 4-4-4 pills consult me privately for further treatment. Take care.
1 person found this helpful
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I am 69 years old and suffering from mild attack of arthritis . I am taking peedantak vati for the last two months For how long it should be continued?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 69 years old and suffering from mild attack of arthritis . I am taking peedantak vati for the last two months Fo...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I'm a 27 year male. I work in 24/7 shift and don't take food properly. Often I get sores on my tongue in a particular place. My inner mouth layer is damaged and I can't take hot foods now. Could this be a nerve damage?

BDS
Dentist, Kolar
I'm a 27 year male. I work in 24/7 shift and don't take food properly. Often I get sores on my tongue in a particular...
Ulcers generally take 1-2 weeks to heal completely. Recurrent ulcers can be due to local mouth conditions such as rough teeth surface or rough mouth appliances or dentures n cheek bites. It can also b due to general nutrtional deficiency, digestion prob, work pressure n stressful lifestyle etc. Certain bacterial n viral infections also cause ulcers. Treatment: start on multivitamin tabs which includes vit c n iron supplements if your hb% levels r low. Apply dologel oral ointment on ulcers thrice daily. Avoid spicy n oily food, alcohol, tea n coffee. Drink plenty of water n hv fibrous n citrous foods. Visit dentist to rule out oral factors responsible for ulcers.
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Causes of getting pimple on face and how to prevent by using any gels and also how to get skin white by eating which type of fruits.

BAMS
Ayurveda, Ambala
Causes of getting pimple on face and how to prevent by using any gels and also how to get skin white by eating which ...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi Doctor, I suffering from a skin problem. There are stretch marks and white fields (something like fungal attacks.) on my chest and back and now days its spreading very fast. Currently I am using a lotion TribenB lotion and its not actually proffered by a doctor, so that I'm not at all okay to continue with that. Please suggest a good medicine for that. Thank you.

DNB (Dermatology), MBBS
Dermatologist, Thane
Hi Doctor, I suffering from a skin problem. There are stretch marks and white fields (something like fungal attacks.)...
Hii stretchmarks are due to excessive weight gain or weight loss. The cream that you are using contains steroids and may cause more thinning or worsening of stretchmarks. So please avoid it. You can apply various resurfacing creams. Also various treatments like retinoid peels, lasers can help in reducing it.
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I am a 69 year old male and it has been just a few days since I have got a heart attack. Now I feel weakness in my body from last 4-5 days I was eating food and today suddenly I started vomiting and I didn't ate food also.

MBBS
General Physician, Mumbai
Can take tablet paracetamol with domstal and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I have some fear when I heard someone is dead or accidents and some crowd place heart me and bass of sound. So I need help how to avoid fear.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I have some fear when I heard someone is dead or accidents and some crowd place heart me and bass of sound. So I need...
Lybrate-user we all have one or other kind of fear at different times in our life. Feeling of fear is what kept us alert and helped us survive in earlier time of evolution process. Every feeling th8st we feel has some kind of beneficial effect to protact us. Saying that, I would add that fear is also something which at times stops us from growing. In order to understand the triggers and cause behind your triggers. It is best if you consult some behavioural psychologist. He or she will be able to help you overcome your fear. I do believe that fear and courage are two sides of the single coin. Being courageous does not mean than one do not feel fearful. Rather inspite of fear when you choose to act in certain way. That is what is courage. And every one of us have this courage within us. If you are interested in slowly learning the dynamics between fear and courage and to process of change is slow yet rewarding. Hope this helps wishing you very best.
2 people found this helpful
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One known person suffering from diabetes last 17 years & presently taking these medicine 1) zomelis met 2) glucoryl 3) cremaffin-syrup. Sugar level is controlled but not getting stomach clear please suggest.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
One known person suffering from diabetes last 17 years & presently taking these medicine 1) zomelis met 2) glucoryl 3...
He is on gliptins metformin and sulfonylurea combination. Metformin is known to cause gi disturbances. Gliptins delays gastic emptying. Long term diabetics usually have diabetic gastropathy symptoms as well. Instead of cremaffin he can take isabgol powder. And increase fiber content in diet.
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I am dark Wheaties complexion. About for how many dose & number of gluthothne injection would be preferable for me? side effects? please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am dark Wheaties complexion. About for how many dose & number of gluthothne injection would be preferable for me? s...
Complexion is genetically determined. One should not get it changed extremely, but course with intake of healthy, natural, fresh fruits, you can get a bit glow to your skin, which is good& natural. But don't go for those injections, artificial complexion methods, creams, which will definitely show you adverse effects in longer usage. For more health tips, you could view the lybrate website, under my profile.
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Muje ek dentist ki salah chahiy please Masooro se blood aata hai badboo hai aur dant peele ho gay solution bata do plz.

BDS
Dentist, Delhi
Muje ek dentist ki salah chahiy please Masooro se blood aata hai badboo hai aur dant peele ho gay solution bata do plz.
Dear lybrate-user, the bleeding gums and foul smell are due to accumulation of food debris, which is a result of inadequate maintenance of oral hygiene. I suggest that you get thorough professional cleaning/scaling done from a dentist, and use antibacterial mouthwashes thereafter. Following all these measures will solve your problem. Also, you can consult pe privately on lybrate so that I can send across prescriptions that will help you maintain a better health of your gums. Hope that helps.
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My nose was running from afternoon continuously I have applied vicks vaporub many time but it doesn't work. Now what to do?

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2.Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult Physician/me for further management
1 person found this helpful
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Hello Doctor I am 31 years old and I am very fat. I have lot of cravings for sweets. I can't control it and I love to eat a sweet or junk food all the time. Is there any lack of nutrition in my body? I want to avoid this but can't control the cravings. Please suggest any nutritional food so that my cravings are stopped.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Doctor
I am 31 years old and I am very fat. I have lot of cravings for sweets. I can't control it and I love to...
Hi Craving for sweets happens due to lack of other interests, hobbies. Firstly recognise that it is okay to like sweets. Don't feel guilty about it. Next is remove all sweets from your home. If you feel any craving you can chew sounf or fennel seeds. Even if you want to have it. Take one piece a day and eat it slowly, very slowly, mindfully. Also eat other food this way. Take a piece of roti and keep it in your mouth. Chew it slowly for five minutes. You will discover sweetness in that too. Start an exercise or aerobics or Yoga program. When you start exercising your attention will get diverted.
1 person found this helpful
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I am 30years old male. I have irritating gas problems and irregular sitting problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 30years old male.
I have irritating gas problems and irregular sitting problem.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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I am having pimples it s not going at all and I've tried all face washes. Can you help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am having pimples it s not going at all and I've tried all face washes. Can you help me with this?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hlo dr, my self janki, I M 22 year old ,i m taking (2/3 days) homeopathic medicine , when I started to use at my face itch problem or pimples big more then before started. And I think no benefit of homeopathic medicine for me what can I do can I change my Dr. .plz tell me. My face looking horrible.

B.Sc,BHMS
Homeopath, Lucknow
Hlo dr,
my self janki, I M 22 year old ,i m taking (2/3 days) homeopathic medicine , when I started to use at my face...
If you are taking medicine only for few days than Dr. Change is not solution. Sometimes it happens that after medication it increases but after sometimes it reduces. So take proper medication for sometimes than see results.
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Hy my sis got periods only for two days after a day the periods come again for halfday nd also has abdominal pain during periods. She has also constipation, uper body structure is slim but lower abdominal portion is extra broad nd also feels hungry all day. please suggest me the right solution to overcome my problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hy my sis got periods only for two days after a day the periods come again for halfday nd also has abdominal pain dur...
pd are still within normal range for body shape and extra fat etc do exercise for hunger eat fruits, cucumber . redish carrot etc
1 person found this helpful
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Sir my height is" 5.2" and age 18*plus what diet and exercise I do please guidance me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir my height is" 5.2" and age 18*plus what diet and exercise I do please guidance me.
You have to do regular stretching exercises, at least, half an hour in the morning half an hour at evening. Take Normal and healthy diet. Take protein rich diet.
1 person found this helpful
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I am 20 age, am male. Am having full weight how to loss it in few days, could you please suggest me useful methods.

BHMS
Homeopath, Faridabad
I am 20 age, am male. Am having full weight how to loss it in few days, could you please suggest me useful methods.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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