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Dr. Reshita

Ayurveda, Bangalore

150 at clinic
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Dr. Reshita Ayurveda, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reshita
Dr. Reshita is an experienced Ayurveda in Koramangala, Bangalore. You can meet Dr. Reshita personally at Kerala Ayurvedia Clinic Pharmacy Ltd. in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Reshita on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurvedia Clinic Pharmacy Ltd.

18th Main, 6th Block, Koramangala.Landmark: Near Devi Eye HospitalBangalore Get Directions
150 at clinic
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I am having hair loss and m using head and shoulders anti dandruff shampoo. I smoke too. And m using Mustard oio. please suggest me some tips.

DHMS (Hons.)
Homeopath, Patna
I am having hair loss and m using head and shoulders anti dandruff shampoo. I smoke too.
And m using Mustard oio. ple...
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
11 people found this helpful
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I am 55 years old male person .I am suffering Diabetic and B.P since 6-7 years. And under alopathic treatment such as Joryl-M-3 for diabetic and telma H-80 for B.P.For more than 2-3 months I am suffering from sleeplessness at night. I am going through depression. Kindly help me with more valuable advise to cure myself from Sleeping disorder and Memory Loss.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am 55 years old male person .I am suffering Diabetic and B.P since 6-7 years. And under alopathic treatment such as...
Mr. Mishra, you are suffering from high Blood Pressure and Diabetes Mellitus for which you are taking medicine. Another complain you are having is sleeplessness for which you are saying depression is responsible. I can accept that but from where does this depression came? It seems you faced a period of struggle wherein you already developed High B P and Diabetes. If you want help then we need to know what went wrong and how it is affecting you.
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I have watery nose from last two days and today in morning I had fever.. What to do?

LCPS, BAM&S
General Physician, Pune
I have watery nose from last two days and today in morning I had fever.. 
What to do?
Wait for 3-5 days. Viral infections automatically subside. If it persists, then either see your family doctor or me online.
1 person found this helpful
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I have severe Back Pain. Please give a solution for this. What tablet should I take.

MPT, BPT
Physiotherapist, Noida
I have severe Back Pain. Please give a solution for this. What tablet should I take.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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Dear Dr. My friend saurabh has newly married and he don't want get pregnancy for his wife right now, we studied on lybrate that a douching or vaginal washing after sex can extremely prevent pregnancy, therefore he want to know that how he do a complete vaginal wash process. Pls give me some tips for this so that you & me help him.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Dear Dr. My friend saurabh has newly married and he don't want get pregnancy for his wife right now, we studied on ly...
Douching or vaginal washing is not a good method of preventing pregnancy as sperms are highly motile and swim up the vagina. This method will have a high failure rate. Ask your friend to use regular methods of contraception like condoms.
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I am 22 years old. I have a severe backache for which I have used ointment since 2 months for the relief of pain but I did not find any use. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years old. I have a severe backache for which I have used ointment since 2 months for the relief of pain but ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Calc fluor 200--once daily in the morning for 6 days.
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I eating outside food daily because of that my tummy becoming big please suggest me how to burn tummy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I eating outside food daily because of that my tummy becoming big please suggest me how to burn tummy.
Hello, Quality of food used in outside food is usually substandard. Please avoid eating junk /outside food to get control over your weight gain. Exercise for an hour daily.
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I'm 17 years old. N I'm just 5'1 I want to increase my height by 4-5 inches. Please tell me a diet plan and some exercises toh achieve this target I'll be very grateful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 17 years old. N I'm just 5'1 I want to increase my height by 4-5 inches. Please tell me a diet plan and some exer...
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
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Hello Lybrate docs I have a question to ask that how and when to take triphala ras of vaidyanath brand.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Lybrate docs
I have a question to ask that how and when to take triphala ras of vaidyanath brand.
Triphala juice from Baidyanath contains the goodness of Triphala, a mixture of amla, bibhitaka and haritaki. This herbal medicine acts as an astringent and mild laxative. It tones up the function of digestive system and relieves constipation and other symptoms associated with it like loss of appetite, heaviness in abdomen etc. It is useful in dyspepsia, diarrhea, piles, impurity of blood and haemorrhage. It is also indicated in eye diseases. This pure juice contains many vitamins and minerals beneficial for our body. It comes in a 1 litre bottle. Triphala Churna can be taken in dosage of 3 to 5 grams (around 1 tsp.) with warm water for losing weight. It can be taken 2 to 3 times a day.
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I have belly fat since last 4-5 year. I tried many things but nothing worked. Now I stop eating chapati and start having eggs. It help to reduce 1 kg weight and 2 inch from belly. But I feel confused brain now. Pls suggest what should I do.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have belly fat since last 4-5 year. I tried many things but nothing worked. Now I stop eating chapati and start hav...
Take luke warm water with lemon juice empty stomach. Take aloe vera juice with luke warm water early morning nd post dinner. Have plenty of salad. Take papaya. Do brisk walk daily.
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Good morning sir this is babul reddy from hyderabad I have problem with my hair I am have hair fall problem sir please give some suggestion to control hair fall with regards thanks.

MD
Dermatologist,
Good morning sir this is babul reddy from hyderabad I have problem with my hair I am have hair fall problem sir pleas...
Hi. First thing we should know the exact cause and pattern of hair fall. Consult a dermatologist who will advise you few basic investigations. And depending on the type of hair loss the treatment can be started. Start taking biotin supplements that is a vitamin required for hair and nails. Also increase intake of biotin rich food in your diet.
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Hi. I have sex problem. At first I got started with yellowish discharge and itching in vagina. From last 1 year I have this problem. I can't have sex because of this. I have tried to have sex but its so much painful. And I feel so shy to tell about this to someone. I take medicines for discharge and itching, now I am 90% feeling well but the only problem is painful sex. Please help me in this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a VAGINAL ODOR. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors. Do consult a gynecologist for physical investigation and treatment. Take care.
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If high BP was only during heavy periods to a 50 year old hypo thyroid patient with fibroids and Candace 2.5 was taken for a month. But now with regestrone periods stopped and bp fine. Can cardace be stopped?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If high BP was only during heavy periods to a 50 year old hypo thyroid patient with fibroids and Candace 2.5 was take...
Cardace treatment has to be determined by MD physician or cardilogist. I hope 50 year old with with heavy periods was investigated for pathology (diseases) of endometrium (lining of uterus).
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I am a 26 year old male and have more weight I want to reduce my weight so what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 26 year old male and have more weight I want to reduce my weight  so what should I do?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and now my weight is 93.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and...
hello Manoj. there is BMI Body mass index for perfact weight. your BMI IS 34 . means you are obese 1st category. BMI between 35 to 40 is 2 nd category. BMI above 40 is morbid catagory. you should reduce weight. your weight should be maximum 70 kg. According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
1 person found this helpful
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Diwali Special - Things You Must Do To Prevent Yourself From Pollution!

MBBS, MTP Training, Ultrasound
General Physician, Gurgaon
Diwali Special - Things You Must Do To Prevent Yourself From Pollution!

With Diwali, the festival of lights, the festive spirit associated with the joyous occasion can be felt in the air. Do you know what else can be felt in the air as well? Pollution! There is a startling increase in the pollution level due to the burning of firecrackers. Apart from the new clothes, sweets and being with our loved ones, the crackers are an inseparable part of Diwali. So know how you can stay safe while having the best time of your life?

Suspended particulate matter

Innumerable tiny particles called the suspended particulate matter are found in the air that we breathe. The amount of SPM found in the air determines the level of air pollution. While the safe level of particulate matter is 100 per cubic meter, many Indian cities report a level of around 1600 which is 14 times higher than what is considered safe. 

The suspended particulate matter can cause severe respiratory diseases since they can stick to the sides of the airway and travel deep into the lungs. The particulate matter less than 2.5 microns in diameter called the PM 2.5 can get deep into that portion of the lungs where gas exchange between inhaled air and the bloodstream occurs. These particles are quite dangerous because they travel to the alveolar portion of the lungs which does not have an efficient means to remove the particles from the passage. Moreover, if the particles are water soluble, then they will eventually pass into the bloodstream.

Decrease in lung function

PM 2.5 can cause aggravation of respiratory and cardiovascular diseases while also causing premature death. The pollution level rises to a great extent during Diwali when firecrackers are burnt, and this gives the PM 2.5 level a big shoot up. People generally develop chronic bronchitis and decreased lung function among other respiratory problems.

The gaseous particles released as a result of burning firecrackers tend to stay suspended in the air. The smaller particles stay suspended for days or weeks and travel farther while the bigger particles known as PM 10 stay suspended in the air for minutes or hours. While PM 2.5 particles travel for hundreds of miles, the PM 10 particles usually travel within a range of 100 yards to 30 miles.

Blockage in the lungs

While inhaling, the particles present in the air enter through our respiratory tract into our lungs. While PM 2.5 is small and passes into our bloodstreams, the larger PM 10 particles get stuck at the sides and the narrow passages of the lungs. Also, some people have the habit of breathing through their mouth. This allows much more particles to enter easily into the deepest portions of your lungs. 

Know how you can cope with it

While you enjoy the festive spirit, it is also important to avoid any long-term health issues. So, apart from the time you are into lighting crackers, follow these simple steps to be safe while having fun.

  • When you are on the road travel while wearing a face mask, preferably N95 respirator and roll up your car’s windows. 
  • You can also check the air quality index in your neighborhood before stepping out to be sure.
  • It is advised not to exercise outdoors for a few days since the SPM will be high during and after Diwali. 
  • Do not let children play outdoors for long hours. 
  • Taking garlic and vitamin C rich foods will improve your immune system which can help cope with the situation.
  • If you have any chronic pulmonary diseases such as asthma, additional care needs to be exercised so that the condition does not worsen. 

So, this 2017, have a happy and lung-friendly Diwali! Consult an expert & get answers to your questions!

4176 people found this helpful

I am 26 years old .My height is 5'8.Is there any guaranteed option to increase height?

BHMS
Homeopath, Faridabad
I am 26 years old .My height is 5'8.Is there any guaranteed option to increase height?
Hello, at this age there is no gurantee to grow height. Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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How to stop hair fall, my hair is falling too fast and almost most of the hair is white.

BHMS
Homeopath, Chennai
How to stop hair fall, my hair is falling too fast and almost most of the hair is white.
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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