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Dr. Reshita

Ayurveda, Bangalore

150 at clinic
Dr. Reshita Ayurveda, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reshita
Dr. Reshita is an experienced Ayurveda in Koramangala, Bangalore. You can meet Dr. Reshita personally at Kerala Ayurvedia Clinic Pharmacy Ltd. in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Reshita on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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18th Main, 6th Block, Koramangala.Landmark: Near Devi Eye HospitalBangalore Get Directions
150 at clinic
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How to fix Hollow dark circles around eye .can I take any vitamins please .suggest any eye cream to lighten n cover hollowness around eyes.

BHMS
Homeopath, Moradabad
How to fix Hollow dark circles around eye .can I take any vitamins please .suggest any eye cream to lighten n cover h...
Apply chopped potatoes for 20 minutes daily. Take iron rich diet. Apple, pomegranate, green vegetables and 6 khajure regularly in morning.
3 people found this helpful
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I am 68 years old. The skin on the back of my hands, on the knuckles appears to be dried up and looks reddish and rough. Earlier there were cuts on the knuckles but after applying MALAI there are no cuts but the skin still rough and dry on the knuckles of hands.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 68 years old. The skin on the back of my hands, on the knuckles appears to be dried up and looks reddish and rou...
hi apply almond oil on your hand on that rough part daily at night for 1.5 month it will reduced
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I have a problem in my knee sir when I sit my knee always make popping noise without pain I am so worry about please suggest me cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have a problem in my knee sir when I sit my knee always make popping noise without pain I am so worry about please ...
get a CT scan done to rule out any cartilage/meniscal pathology....if noise is pain free nothing to worry but jst to rule for internal anatomy investigations wld help... Ex's for building strength in Ur knee musculature esp Quads n Hams is also adviced
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I am diabetic age 57, Can I take banana in diet for improving calcium intake. What are the best diet for a diabetic person of my age. Can I skip dinner? Regards.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am diabetic age 57, Can I take banana in diet for improving calcium intake. What are the best diet for a diabetic p...
You can take unripe banana. Never skip dinner. Best diet all leafy vegetables and salad missi roti. Take small frequent meal. Chew well and slowly.
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I have a desk job and from last 2 years my weight has gone up from 50kg to 60 kg. I want to loose my weight. Plzz help.

BHMS
Homeopath, Chennai
I have a desk job and from last 2 years my weight has gone up from 50kg to 60 kg. I want to loose my weight. Plzz help.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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Have a hair fall problem how should I get this of this problem and have pimples problem please give me few suggestions to avoid these problems.

Vaidya Visharad
Ayurveda, Narnaul
Have a hair fall problem how should I get this of this problem and have pimples problem please give me few suggestion...
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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I have pimples over my heart, neck and back which spreads fastly and are red medium in size. It is some type of skin problem what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have pimples over my heart, neck and back which spreads fastly and are red medium in size. It is some type of skin ...
Pl start taking turmeric and manjishtha combos for the time being'rakta' shodhak and antiallergenic herbal combos will settle the problem since its skin infection and allergy. Food modifications to non stimulant is required.
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Is there any tonic which increases the height? This is for my daughter who is 12 years old and her height is 4 feet 7 inches. Thanks.

BHMS
Homeopath, Ahmedabad
Is there any tonic which increases the height? This is for my daughter who is 12 years old and her height is 4 feet 7...
take homeopathic treatment from our center. you will definitely get results wit our medicines. also do stretching excercise regularly for better result.
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I got a whiteheads on my face. And its getting worse day by day. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got a whiteheads on my face. And its getting worse day by day. What should I do?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Hi, I have thyporiodism since 10 yrs. I am obese due to it. I tried diet plans and also regular walking but there is no change in my weight. Please suggest How I can loose my wieght?

PDDM, MHA, MBBS
General Physician, Nashik
CHEW MORE, EAT LESS: Studies show that the longer time you spend chewing, the lesser calories you consume. Chewing for longer prevents over-eating, by giving the brain more time to receive signals from the stomach that it is full. It is not only great for digesting, but it also helps in limiting your portion size. Try chewing your food 35 to 50 times per mouthful. DON' T SKIP BREAKFAST: No matter how late you are running to work, avoid missing breakfast. There is a reason why it is called the most important meal of the day. Your body (rather your brain) expects to be refueled a few times each day, so when you skip breakfast, you feel so hungry that when lunch time comes, you overeat or maybe choose foods items that are not the healthiest choices. Missing breakfast slows down your metabolism. More importantly, always eat your breakfast, within an hour of waking up, as your body has gone without food the entire night. CONCENTRATE ON YOUR FOOD: How many times has your mother reprimanded you to not talk, read or watch TV while eating food? Not without a reason. When you are multitasking during meal times, your brain isn' t focussing on the amount of food that you are consuming and you are more prone to piling on pounds. This doesn' t mean that you cannot enjoy a meal with your friends. You can do so, but just pay attention to what you are putting in your mouth! DON' T OVERCOOK YOUR MEALS: Overcooking food kills or reduces the number of nutrients your meal contains, and when you don' t get enough nutrients, you don' t feel satisfied and soon start to get junk food cravings. To combat this, try eating more raw foods like sushi and salads. Steam, bake, blanch or grill vegetables and grill or bake meat and fish. Avoid microwaving. FRUITS BEFORE MEALS: It is advisable to eat fruits at least 30 minutes before any heavy meal. This way, the fruits will digest quickly. Eating fruits on an empty stomach detoxifies your system and supplies you with a great deal of energy for losing weight. HAVE SMALLER MEALS, MORE OFTEN: Ideally, you should eat five to six times per day, with a two to three hour break between each meal or snack. Eating more frequently gets your metabolism going and keeps it working at an elevated level continuously throughout the day. But don' t use this rule as an excuse to overeat. AVOID EATING AFTER 8 PM: It' s good to eat your last meal before eight in the evening. This way you don' t land up binging on a snack before dinner time. If you find it hard to resist, have some herbal tea or brush your teeth after dinner immediately to switch your mind off from the idea of eating. THINK AND DRINK: While everyone knows it' s necessary to drink at least eight to 10 glasses of water, very few know when one should consume it. When you drink is as important as what you drink. If you drink water in-between meals, the liquid slows down digestion, diluting the acid in your stomach and so the nutrients from the food that you eat are not well absorbed. To avoid this try to drink water 15 minutes before or after a meal, and if you really need to drink while you eat, limit yourself to small sips only. Consult privately for personalised management. Dr surbhi agrawal consultant physician and diabetologist
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Sir I'm just a 21 years old female I developed problem of white hair and they are now in a very large quantity This problem arise at an age of 17.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir I'm just a 21 years old female I developed problem of white hair and they are now in a very large quantity This p...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress, work load, sun exposure, bad eating habits and acidity. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. In general, to avoid an acidic state within your body, avoid foods that contain sugar, artificial sweeteners, gluten, refined grains, or dairy. Here’s a list of alkaline foods you should be eating more of: Fruits Vegetables Greens (spinach, broccoli, cucumbers) Avocado Beans Raw nuts Vegetable juices (carrot, beet) Sprouts (moong dal, chana, soy, alfalfa, broccoli sprouts etc.) Apple Cider Vinegar seeds (sunflower, pumpkin, flax, chia etc.) ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). CASTOR OIL: Castor oil helps with hair regrowth and hair loss and many other hair and scalp problems. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. Hope this helps.
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My wife is a diabetic. As per today test report 3 months average is 8.1 and RBS is 280. She is developed cataract and doctor advised for laser treatment. With the present level of sugar , laser can be done. Or to wait sugar comes to normal. Please advice.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
My wife is a diabetic. As per today test report 3 months average is 8.1 and RBS is 280.
She is developed cataract and...
sugars have to be brought under control. diabetes affects wound healing.. so laser application damages the hypoxic areas in the retina hence the healing of the retina will be delayed as well
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Sir muje under eyes black dark circl hai or ye meri maa ko bi hai .muje dark circle 5 class kai baad huya hai .to kya ye black dark circle teek ho sakte hai.

BHMS, DEMS
Homeopath, Pune
Sir muje under eyes black dark circl hai or ye meri maa ko bi hai .muje dark circle 5 class kai baad huya hai .to kya...
Many people suffer from dark circles under the eyes, it is embarrassing and make you look older than you are. Oversleeping and lack of sleep. Can cause dark circles. Stress, eczema, allergies, iron deficiencies are other causes. Excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles. Excessive exposure to the sun, which causes body produces more melanin. Follow this tips to remove dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. For better results you can consult me on Lybrate privately. Take care.
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I am 20 years old and my hairs are weak and thin, it falls too much whenever I combn and also my eyes are weak having the specs no. -1.75 & -1.50 so how could I remove this?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 20 years old and  my hairs are weak and thin, it falls too much whenever I combn and also my eyes are weak havin...
Early hairfall is becoming a world wide phenomena and is triggered by food and air pollution. To counter it your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. This diet will also go a long way to support a healthy body and constitution.
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Hello doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not getting medicine I gdjcu gxxy hccuc hchchchj jchfuf jcufc jcdyfj jcuhv cucuuv uuc cucuc am gonna die please doctor help me and what should I do?

BAMS
Ayurveda, Bangalore
Hello doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not gettin...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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Hello. I am getting itching inside my vagina and in anal. Itz Making me rub all the time. Is it any worm infestation or any reason. please suggest me wht to do. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, kindly get internal examination done with gynaecologist to rule out vaginal infection. Also check for blood sugar levels. Follow up with report for further guidance.
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I am pavan 26 years old my foot was twisting now a days it was causing heavily now a days so please tell me some remedy or tell me what the tests I have to do.

BHMS
Homeopath, Kolkata
I am pavan 26 years old my foot was twisting now a days it was causing heavily now a days so please tell me some reme...
If you are trying to tell that you have sprain in your foot, then Kindly do hot and cold compress, thrice daily. Additionally take homeopathic medicine Poison Oak 200/2 dose in saclac once daily for 2 days followed by Phytum 30 /12 dose s/l once daily Report after 2 weeks. Additionally get an X ray of your foot, Ap & lat. View done.
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I rakesh kayak from Pune I have back pain since last 2 year still paining is the any solutions for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I rakesh kayak from Pune I have back pain since last 2 year still paining is the any solutions for that.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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How to remove marks in the face. It is black in color and not very small in size I hear remove fast.

MBBS
General Physician, Faridabad
How to remove marks in the face. It is black in color and not very small in size I hear remove fast.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am suffering from cold, fever from past eight days. Headache, pain in entire body from past 3 days.

Diploma in Cardiology
Cardiologist, Hyderabad
I am suffering from cold, fever from past eight days. Headache, pain in entire body from past 3 days.
Hi lybrate-user I feel like you are suffering from viral fever no need to worry take yab. Dolo 650 mg twice a day for 2 days and tab. Ampiclox 500 mg twice a day for 5 days and tab. Levocetriz 5 mg once a day for one week.
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