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Dr. Renuka

Gynaecologist, Bangalore

250 at clinic
Dr. Renuka Gynaecologist, Bangalore
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renuka
Dr. Renuka is a renowned Gynaecologist in Malleshwaram, Bangalore. She is currently associated with Sree Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Renuka on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sampige Road,3R Cross,Malleshwarm, Bangalore-560003Bangalore Get Directions
250 at clinic
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Ways of Dealing with Intestinal Distress

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Gastroenterologist, Delhi
Ways of Dealing with Intestinal Distress

Undigested food that lurks around in the digestive tract produces a host of disorders due to intestinal distress. These disorders range from acidity to gastro-oesophageal reflux and even colon diseases like cancer, irritable bowel syndrome, constipation, gallstones, ulcers and Crohn's disease. Cramps, nausea, vomiting, loose motions, gas, and acidity are some of the most common symptoms that visit the patient as a result of such ailments. There are many ways of dealing with such intestinal distress, as follows :-

  1. Diet: Introduce plenty of fibre into your diet to aid the digestion process. This can cut the risk of many such ailments and also aid in the treatment of the same. Intestinal distress is largely caused by food that is still lurking around in the digestive tract, so it is important to clean out the digestive system with plenty of fibre and water.
  2. Nutrition for better Digestive System Health: Food that is rich in minerals, vitamins, antioxidants and iron will help in creating a stronger system that cleanses the digestive tract and helps in reducing the production of excess acid in the stomach. A balanced diet with plenty of nutrition aids digestion and makes the immunity stronger.
  3. Study your Triggers: Watch out for foods that can trigger reflux action and other acidity related issues on the intake. These can include fatty food, fried and oily food as well as extremely spicy food. Stress is also a major trigger of intestinal distress, so it would be a good idea to avoid stressful situations or take medical help to deal with them in a better manner.
  4. Medication: Antacids and other medication to prevent the onset and growth of such distress can be sought out after due consultation with a medical practitioner. Medication will help in dealing with and altering the acid level production in the stomach.
  5. Surgery: In very extreme cases like ulcers and large size gallstones, surgery may be helpful so that you avoid rupturing the stomach's lining which can lead to a serious infection or even internal bleeding.

Knowing your triggers and getting into a better routine as far as your diet goes is as important as seeing a doctor about the severity of your case when it comes to intestinal distress.

To know more, take a private consultation today!

4444 people found this helpful

Can pregnant women eat sesame seeds? What foods should I eat during pregnancy, please send me the list of foods to avoid during pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can pregnant women eat sesame seeds? What foods should I eat during pregnancy, please send me the list of foods to av...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
2 people found this helpful
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Mere friend k abortion ko 1 years ho chuka h par ushe periods abhi bhi contineously n hote h. Mtlb octomer me periods huye phir november me n huye phir December me hua aur phir jan and feb me n huye h. Usko Dr. Ne medicine b diya h phir b koi improve ment n hua h. Dr. Ne btaya usko harmonal problem h. Kya aisa possible h ki agar aisa hi rha to wo phir pregnant ho sakti hai ya nahi?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mere friend k abortion ko 1 years ho chuka h par ushe periods abhi bhi contineously n hote h. Mtlb octomer me periods...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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What is d meaning of n. T scan and why. Our doctor not recommend the N.T scan. Is it ok. Please help me sir or madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What is d meaning of n. T scan and why. Our doctor not recommend the N.T scan. Is it ok. Please help me sir or madam.
N.T scan help identify chromosomal (down syndrom)& other condition (heart) its better to have a scan
1 person found this helpful
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After taking the abortion pils, having the abdominal pain and lots of blood. What is the reason and treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is the normal response of the abortion pills as your pregnancy is getting aborted. You should be happy that the pills are working you will be aborted as you r having both cramps and bleeding also.
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My sis age is 33 years old. Wo pregnant hona chahti h but use pehle cyst ho gya tha wo recover ho gya then sab test b normal aaye Jo Dr. ne kahaa tha. Toh Dr. ne unki. Follicular studies start ki. Unhone Dr. k according hi time pe sex kia egg b futta sab positive hi chal RHA tha fir b use periods a gye n wo pregnant nhi Hui. Dr. ne unhe hsg krane KO kahaa Ab wo b normal Aai h koi blockage nhi h usme bhi. Toh Ab kitne percent chance h meri sis k pregnant hone Ke. M so worried about her. please reply me soon.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My sis age is 33 years old. Wo pregnant hona chahti h but use pehle cyst ho gya tha wo recover ho gya then sab test b...
there are good chances of her getting pregnant, but considering her age she might not be having good quality eggs although she is having enough eggs which is why it is taking time for her in getting pregnant. Have faith in your doctor and do as her advice, still if she does not conceive within 3-4 months then should think of IUI or IVF.
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I am just 16 and me partner too.We tried couple of times but failed to penetrate.Last time it was partially inserted and she started bleeding. Its very discouraging.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am a 24 year old female. I have my marriage next month (third week of august 2015). I didn't get my periods this month on time. What should I do if I want to advance my periods next month to complete my cycle before the day of marriage?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a 24 year old female. I have my marriage next month (third week of august 2015). I didn't get my periods this mo...
Congratulations! cant advance your periods but delay them. I suggest you take progesterone tablets like norethisterone three times a day a few days before your period is expected to start and continue till the event. Your periods should then resume in two to three days time usually.
2 people found this helpful
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Hi, I am 24 years old and I got married. When my husband asks for sex I don't want to do that and if he touches me I don't get any feeling towards him. Is this is a major problem? What is the reason behind it?

BHMS
Homeopath, Raebareli
Hi, I am 24 years old and I got married. When my husband asks for sex I don't want to do that and if he touches me I ...
Please check your thyroid profile take a glass of milk and banana daily in morning. If there is any depression/stress/anxiety that needs to be sorted-out. Take five phos 4 tabs twice daily for next 2 weeks continue treatment.
1 person found this helpful
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She is my mom she has been seafaring a bled sugar can you suggest wt food she has to take or not? And also she has facing a periods problems,

BHMS, MD - Homeopathy
Homeopath, Vellore
She is my mom she has been seafaring a bled sugar can you suggest wt food she has to take or not? And also she has fa...
Dear lybrate user! greetings! your mom suffering form diabetes, 1. Daily walking for 40 min 2. Advise her not take much rice, idli 3. Advise her to take more wheat, ragi foods 4. Avoid sugar 5. Avoid much stress wish you a very speedy recovery have a healthy life through homeopathy
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What is best day to have a relationship for pregnancy? My wife has regular period ,sometimes 1 -2 days gets late or early. Or any tips if you can provide? We have tried 3-5 times in 2 years of 5-6 months interval but didn't get result?

PhD Human Genetics
Sexologist,
What is best day to have a relationship for pregnancy? My wife has regular period ,sometimes 1 -2 days gets late or e...
Hi, since your wife is menstruating regularly every month + or - 2-3 days, the best fertile period is between her 12th day (counted from the 1st day of bleeding) and 18th day. Try to have intercourse during these days - not every day but on alternate days. If you try this way for 3-6 months, it may work out, provided both of you are free from any conditions that reduce your chances of fertility. It's a good idea to seek help from a fertility specialist, since you are trying to conceive for some time - that too in a not-so-conducive manner. Early intervention can enhance your chances of conception.
1 person found this helpful
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What is the best and suitable time to become pregnant before and after period. Periods ends on 10 September 2016, So what is the peak ovulation time.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
What is the best and suitable time to become pregnant before and after period. Periods ends on 10 September 2016, So ...
If the periods are regular once in 28 days 14 Th day from the starting day of the period will be ovulation. So from 11 Th day of starting of period to 17 Th day you have to try.
2 people found this helpful
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What is the symptoms and time required for knowing pregnancy from date of intercourse.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
symptoms of pregnancy are tender, swollen breasts. Early in pregnancy hormonal changes might,make your breasts tender, sensitive or sore,Nausea with or without vomiting,Increased urination,Fatigue,Food aversions or cravings.do urine pregnancy test done with the help of kit after 5-6th day of sexual intercourse.
1 person found this helpful
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I'm pregnant &3 months are you running when I do sonogram please given me info & what do eating.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm pregnant &3 months are you running when I do sonogram please given me info & what do eating.
Yes ur first USG is very needed Get ANC registered with doctor Go got other inv. Eat rich diet with protein vitamin iron calcium which is included in green vegetables and fruit
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I did sex with my gf 2 days ago and today she has stomach pain nd she said her date is also not come. I used condom but there is chance that condom is cut one side I thnk. Its not sure and there is 16 hours left in complete 72 hours so can I gave her unwanted 72 tablet. And also is there any side effect. Of this tablet.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I did sex with my gf 2 days ago and today she has stomach pain nd she said her date is also not come. I used condom b...
yes it can be used upto 72 hrs of unprotected sex. It can cause period disturbance, nausea, headache etc;
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Hello doctor I had sex on 13th oct we used condom. before tat 8th to 11th oct I got period (4 days continually) (5th day 12th oct) my period was stopped. I did not get ma period. So I had sex on my 6th day of my cycle. Is there any chance for pregnancy doctor. please help me. Now 28 days over.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
Hello doctor I had sex on 13th oct we used condom. before tat 8th to 11th oct I got period (4 days continually) (5th ...
There is no probability of pregnancy on day 6 of periods. But if you get overdue by 4to5 days, then pls see a gynaec.
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Hello sir, Me and my wife did many times intercourse but we are failing to make her pregnant. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, Me and my wife did many times intercourse but we are failing to make her pregnant. What should I do?
Hello, you must follow the fertile period of your wife when there are highest chances of pregnancy. If her cycles are 28-30 days then intercourse should be undertaken between day 11-day 22 of her cycles. Regards.
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