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Dr. Renuka

Gynaecologist, Bangalore

250 at clinic
Dr. Renuka Gynaecologist, Bangalore
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renuka
Dr. Renuka is a renowned Gynaecologist in Malleshwaram, Bangalore. She is currently associated with Sree Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Renuka on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Clinic

Sampige Road,3R Cross,Malleshwarm, Bangalore-560003Bangalore Get Directions
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I have my periods for more than 1 month, still it is continuing. The flow is not heavy. Please help me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
I have my periods for more than 1 month, still it is continuing. The flow is not heavy. Please help me what to do.
Please go for the ultrasound of abdomen (pelvic organs) to rule out the cause. For the time being you can take bol badh rasa 2 tabs twice a day.
1 person found this helpful
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Hi last night i had a sex wth my gf without potection now she is worried of getting pregent .Is there any solution to avoid it

MD - Maternity & Child Health
Gynaecologist, Bangalore
Use i pill immediately. Please avoid upsi hereafter. Use condom or any method of contraception. Stree woman health care centre bangalore
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Hi, My wife is pregnant for 1 month. She is getting stomach and vomit. Please give me idea how we can reduce it. We are consulting with a doctor but no relief so far. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, My wife is pregnant for 1 month. She is getting stomach and vomit. Please give me idea how we can reduce it. We a...
In 1 st month take food litle litle quantity and medicenes upto 1st trimster 1. Madiphala rasayana 3spoon mix with 1 glass of water before food 3 times a day.
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Effective Tips and Types of Contraception

DGO, MBBS
Gynaecologist, Delhi
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Here are some effective types of contraception

3534 people found this helpful

My period is getting irregular. I am feeling very weak. I feel like my body is trembling inside.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My period is getting irregular. I am feeling very weak. I feel like my body is trembling inside.
Get your blood tests done, especially the harmonals and blood counts and get back to us with your reports. Meanwhile you may have healthy diet rich in fruits and vegetables along with milk with Horlicks. You may take some iron and vitamin supplements too.
3 people found this helpful
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Can somebody please explain me in simple words that what is likely hemorrhagic cyst right ovary and how to get rid of this.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Can somebody please explain me in simple words that what is likely hemorrhagic cyst right ovary and how to get rid of...
Hemorrhagic cyst is a simple fluid filled bag in your ovary. It is the remains of the follicle from which you have ovulated the previous month. It is usually harmless and resolves spontaneously within a couple of months.
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She have a breast problem once in a month getting pain can't press, can't touch? What should she do to cure?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
The limited information provided indicates a condition called fibroadenosis. This is due to hormonal influence and becomes more during or just before the monthly menstrual cycle. Of course a physical examination by a general surgeon is a must to confirm the diagnosis and rule out other conditions. As general measures, breast support with a tight bra or crepe bandage can be helpful symptomatically. Painkiller medicines are of little help.
1 person found this helpful
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Amenorrhea - Homeopathic Treatment For It!

BHMS, PG Diploma in Psychological Counselling
Homeopath, Gurgaon
Amenorrhea -  Homeopathic Treatment For It!

When it comes to the health of women, there is never too much one can do. The condition of amenorrhea, for instance, refers to the situation in which menstruation does not take place.

There are two kinds of amenorrhea, which are the primary form and the secondary. The primary refers to when menstruation has not begun in a girl who has reached 16 years of age. On the other hand, when a woman has secondary amenorrhea, what this means is that for over six months, menstruation has not occurred.

The reasons why primary amenorrhea may take place are quite varied. Tumours which affect the pituitary gland can cause it, as can an abnormality in the vagina or the uterus of a woman. Diseases such as polycystic ovary also have the potential to lead to amenorrhea. For secondary amenorrhea, a bad diet, stress and pregnancy can lead to it. But what can be done about it?

Treating Amenorrhea with Homeopathy

Homeopathy is a truly amazing field of medicine and it is so great that it can treat amenorrhea, as well. One of the many good things about making the right choice of a homeopathic treatment plan is that it is highly customizable, according to the case at hand.

There is no one medicine which is prescribed by homeopathy for amenorrhea, which correspond to the various causes of the condition. So, it can be understood why homeopathic medicine is customizable as it proves to be in the case of treating amenorrhea, as well.

There are a variety of homeopathic medicines which can be taken for amenorrhea. That being said, it is important to keep in mind the fact that these medicines should only be made use of after a qualified homeopathic doctor has checked the patient and approved of the medicine. For mothers who have not experienced menses after they started breastfeeding their babies, Sepia is the medicine which is usually recommended. In a similar way, Pinus lamb is recommended for women whose menses are delayed. While these happen to be a couple of very specific or niche medicines, a general medicine for amenorrhea is Pulsatilla. In fact, it is widely considered by doctors to be very effective.

When amenorrhea is caused on account of the suppression of menses due to a tumour which is present in the ovaries, most allopathic doctors would be very worried. However, homeopathic doctors would know that there is a solution designed for this very situation, which is known as Apis Mel.

Now that it is known that amenorrhea has not only a cure, but rather, multiple cures; the cause for worry is not really warranted! If you wish to discuss about any specific problem, you can consult a Homeopath.

3275 people found this helpful

Feeling Blue - 6 Foods That Help You Beat the Blues!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Feeling Blue - 6 Foods That Help You Beat the Blues!

Depression is definitely something to do with the mind. However, it is important to realize that the brain does not work independently on its own. It still requires the energy that is supplied from the food that is consumed. It is also well known that most reactions in the brain are chemical reactions, be it happiness or sadness. The food that is consumed definitely has chemicals identified which can make the brain act in different ways. So, if the brain is feeling depressed, there are definitely some foods which can change that.

If you are someone who is feeling the blues and do not want to take a pill, try these happy foods which can definitely produce a change.

  1. Tomatoes: Bright red tomatoes look so good, they make you feel happy. However, they also contain lycopene, which is a phytonutrient that fights inflammation. Stress leads to constant inflammation in the body, and lycopene fights that. The smaller the tomato, the more benefit you have. The maximum benefit is from the skin, and so smaller ones are more useful with their better skin-to-fruit ratio.
  2. Bananas: Serotonin is one of the happy chemicals (neurotransmitter) that enhances mood. Bananas contain tryptophan which gets converted to serotonin in the body. No wonder that eating a banana makes one feel happy and carefree. If you have not observed, do so next time you eat a banana!
  3. Nuts: Some nuts can make you go nuts with laughter as they are rich in protein, a perfect snack, and refrain you from snacking on fried foods. What is lesser known is that they contain Omega-3 fatty acids which are proven to beat depression clinically. Vitamin E in them helps fight stress and inflammation, making it more beneficial.
  4. Oregno: This herb is full of health benefits. It contains caffeic acid and quercitin and rosmarinic acid, which are all proven to fight anxiety, fatigue, and sadness. What makes it more attractive is that is easy to grow, even in a pot on the kitchen window. Add it to your veggies and see your mood brighten up!!
  5. Chocolates: While biting into a chocolate leaves you grinning, there is a scientific reason for it. The bitter ones, especially, cause release of serotonin and anadamine, which make you feel happy and light. The darker the chocolate, more the happiness.
  6. Sweet potatoes: They are laden with carbohydrate and tryptophan, which as noted earlier helps fight depression. It also contains vitamin B6, a proven natural anti-depressant. Their rich content of magnesium and potassium also reduces stress.

Before reaching out for a pill to beat the blue, try these colorful food substances and see yourself feeling better and happy! If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3424 people found this helpful

I have unbearable itching in vagina and burning sensation during urination from the last few days. I am using V wash to rinse vagina daily.

BHMS
Homeopath,
I think this may be due to any fungal infection also may be due to urinary tract infection. Test your urine for RE, ME,CS. Take plenty of water. Take alkasol 2 teaspoon in a glass of water twice daily. Contact me after the test is done. Or you can contact now also. By homoeopathic medicine this is very much curable.
1 person found this helpful
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Sir, I was diagnosed with polycystic ovaries 3 years ago. I have done all the hormone tests and all the reports turned out to be normal. My gynaecologist confirmed that I don't have pcos but only polycystic ovaries. I have consulted 7-8 gynaecologists so far and everyone of them prescribed me with hormonal medicines which were unable to cure my problem. Now coming to my problem, I don't skip periods rather my bleeding doesn't stop until I take the hormonal medicines every month. Can my condition be treated with homeopathy because I desperately want to discontinue the hormonal therapy because of its severe side effects. If there is any homeopathic remedy for continuous bleeding with polycystic ovaries kindly do suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, I was diagnosed with polycystic ovaries 3 years ago. I have done all the hormone tests and all the reports turne...
PCOS 1) Proper healthy vegetarian diet 2) Minimum 45 min.hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods . Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects
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Dear Doctor we are newly married couple now my wife medical report said she is having Thyroid TSH E411 8.52 which is high also she have Bilateral Polycystic Ovaries kindly clear our doubt this will not prevent her from pregnancy if taking medicine will she get pregnant- Please Clarify.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear Doctor we are newly married couple now my wife medical report said she is having Thyroid TSH E411 8.52 which is ...
Many women with PCOS and thyroid don€™t conceive even after trying to conceive for years. It means their ovaries not functioning properly and eggs are not maturing. In the absence of an egg, conception wouldn’t take place. They feel like they never conceive. Eating the junk foods is the characteristic of modern lifestyle. So we are predominantly taking sugars and carbohydrates. Our intake of vegetables, fruits and proteins is very limited. Excess intake of sugars and carbohydrates disturbing hormonal balance and therefore it is affecting endocrine system. PCOS and thyroid is a problem of a damaging endocrine system. It is, therefore, a wake-up call that something is going wrong in your body. If you can wake-up and take corrective measures, you can fix this problem. PCOS and thyroid are apparently two diseases. But their root problem is same. As an analogy, they are two branches of the same tree. The root cause of these diseases are insulin resistance, chronic inflammation and weakening immunity system. Because of this, both PCOS and thyroid share certain common symptoms and include; Anovulation Insulin resistance High cholesterol levels Irregular or heavy periods Weight gain Hair loss Ovarian cysts. Three step system to treat PCOS and thyroid and get pregnant: Step one: Avoid worst foods Step two: Eat plenty of non-starchy vegetables and fruits and proteins Step three: Practice strength training and Yoga.
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Hello I am having irregular periods from last 4-5 months. Menstrual are getting delayed. And once it starts bleeding does not stop. Currently I am taking SYLATE T to stop bleeding. My thyroid and sonography reports are normal Please suggest.

BHMS
Homeopath, Faridabad
Hello

I am having irregular periods from last 4-5 months.
Menstrual are getting delayed. And once it starts bleeding...
Hi. Start taking Calcium and Iron tablets (either Centrum for women or Revital for women or else Supradyn)/ 1 tab. for 3 months only. Along with that, prescribing you homoeopathic Rx - Hamamelis Q/ 10drops in 1/2 cup of lukewarm water/ 2 hrly during menses and get back to me with details.
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Hi im pregnant and 21 im caitlin graves and im barely having epilepsy during pregnancy ive barely had a seizure 5 to 10 minutes and I was having a seizure on 4th of wednesday four pf them from 1 oclcock 2: 30 from 4: 20 and 5: 00 am in the morning I was really worried can my unborn children. Have it in the womb too?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Hi im pregnant and 21 im caitlin graves and im barely having epilepsy during pregnancy ive barely had a seizure 5 to ...
Dera lybrate-user epileptic seizure can lead to decreased oxygen supply to fetus which can be harmful. So a sonography is needed for the well being of your baby. More so, what is your gestational age, how is your blood pressure as there are other factors too that can cause seizure I pregnancy. So you need to meet your doctor. Step up of your medications for epilepsy needto be seriously considered.
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When can I have sex with my girlfriend without using condom and she will not be pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When can I have sex with my girlfriend without using condom and she will not be pregnant?
Dear Lybrate user. 5 days period to first day of monthly period, 7 days after the first day of monthly period. These two periods are safe. Take care.
2 people found this helpful
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I am 32 yrs old and 7 weeks pregnant. This is my second issue and my first child is 6 yrs old. Is it safe to travel by train during this period?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am 32 yrs old and 7 weeks pregnant. This is my second issue and my first child is 6 yrs old. Is it safe to travel b...
Travel only if necessary. You can travel by train but see that you donot exert yourself and lift heavy weight.
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We had unprotected sex on 12th day of my period and started to feel nausea, dizziness and headache from 3rd day after intercourse. Does that mean I am pregnant. How can I confirm.

BHMS
Homeopath, Faridabad
We had unprotected sex on 12th day of my period and started to feel nausea, dizziness and headache from 3rd day after...
Get a pregnancy kit and go for pregnancy test 7 days after your due date,This will confirm you whether you are pregnant or not.
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Health Benefits

BHMS, DEMS
Homeopath, Pune
Health Benefits

If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.

The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.        

  • Fiber – 6.7 grams. 27% RDA.
  • Potassium – 696 milligrams. 20% RDA.
  • Copper – 0.4 milligrams. 18% RDA.
  • Manganese – 0.3 milligrams. 15% RDA.
  • Magnesium – 54 milligrams. 14% RDA.
  • Vitamin B6 – 0.2 milligrams. 12% RDA.    
  • Note: Dates are high in sugar content – coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit.

A Summary Of Dates Health Benefits: Dates Are Great For:

  • Weight loss
  • Relieving constipation, supporting regular bowel movements
  • Promoting heart health, reducing heart disease risk
  • Diarrhea
  • Iron-deficiency anemia
  • Reducing blood pressure
  • Impotence
  • Promoting respiratory and digestive health
  • Pregnancy deliveries
  • Hemorrhoid prevention
  • Chronic conditions such as arthritis
  • Reducing colitis risk
  • Preventing colon cancer.

1.Constipation: Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to achieve the desired laxative effect of it, you should soak them in water over night. Then, eat the soaked dates in the morning like syrup to get the most optimal results. Dates havehigh level of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract, which can relieve symptoms of constipation.

2. Anemia: Dates have a high mineral content, which is beneficial for many different health conditions, but their impressive levels of iron make them a perfect dietary supplement for people suffering  from anemia. The high level of iron balances out the inherent lack of iron in anemic patients, increasing energy and strength, while decreasing feelings of fatigue and sluggishness.

3. Sexual Weakness: Studies have shown that dates are even beneficial for increasing sexual stamina. Soak a handful of dates in fresh goat’s milk over night, then grind them in the same milk with a mixture of cardamom powder and honey. This mixture becomes a very useful tonic for increasing sexual endurance and reducing sterility caused by various sexual disorders. The science behind this phenomenon is largely due to traditional usage which stimulated formal research. the effects of date palms and their oil on sexual functioning and found that the high levels of estradiol and flavonoid components of dates are what increase sperm count and motility, as well as promoting increased testes size and weight. So, if you are looking for a masculine boost, eat some dates, because they are a great natural aphrodisiac!

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