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Dr. Renuka

Gynaecologist, Bangalore

250 at clinic
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Dr. Renuka Gynaecologist, Bangalore
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renuka
Dr. Renuka is a renowned Gynaecologist in Malleshwaram, Bangalore. She is currently associated with Sree Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Renuka on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sree Clinic

Sampige Road,3R Cross,Malleshwarm, Bangalore-560003Bangalore Get Directions
250 at clinic
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I suffer from severe abdominal pain along with heavy bleeding during my menstruation every month. I have polycystic operated.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I suffer from severe abdominal pain along with heavy bleeding during my menstruation every month. I have polycystic o...
If you are having heavy bleeding every month, it may be because of pid (pelvic inflammatory disease) or some fibroids or some hormonal imbalance. Pain is because of heavy bleeding. You need to be investigated & treated. For treatment you can consult me privately.
1 person found this helpful
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I am 17 year old I loss my 5 kg weight in 30 days what to do please help Now my weight is 45.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 17 year old I loss my 5 kg weight in 30 days what to do please help
Now my weight is 45.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer)
1 person found this helpful
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My usual periods starts every 35 or 33 days. My last periods was on July 26th. And it always is 5 days long. My engagement and ceremonies are suddenly scheduled from September 2nd to 5th 2017. Please help me out. I want to either prepare or postpone it.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
My usual periods starts every 35 or 33 days. My last periods was on July 26th. And it always is 5 days long. My engag...
My kind advice is donot go for it. Sanitary napkins have already made it easier. Taking hormonal pills could lead to acne on face or any other hormonal imbalance also. It could also make you feel bit nauseos on your D day and can have impact on how you feel that day. Don't worry. Wish you good luck.
1 person found this helpful
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I am 24years married I am taking unwanted pregnant I want to remove please sugest me just 10 day pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24years married I  am taking unwanted pregnant I want to remove please sugest me just 10 day pregnant.
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. As you said it is two weeks after missed period, which is almost 6 weeks. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for her.
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Snoring - 3 Best And Simple Exercises For It!

MBBS, MS - ENT
ENT Specialist, Chennai
Snoring - 3 Best And Simple Exercises For It!

Snoring is becoming an increasingly relevant condition as more and more lifestyle diseases are attributed to it. It is found to be associated with high blood pressure, diabetes, heart attacks, strokes, depression, obesity and many more conditions. As obesity becomes more prevalent, the incidence of snoring and sleep apnoea are also increasing. Exercises to lose weight, and tone u the muscles can help to reduce your snoring. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition at first, it has to be dealt with as it can lead to other major health conditions and affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose.

The airflow to the nose is obstructed by factors like:

  1. Obesity

  2. Nasal congestion/ sinusitis

  3. Pregnancy

  4. Genetic factors

  5. Enlarged adenoids and tonsils

  6. Large tongue, small jaw.

How to prevent snoring:

It is essential that prior attention is given to this condition before it turns out to be a serious problem. Treating nose block and mouth breathing in childhood can prevent this from developing in adult life. The self-help tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality sleep.

Amazing and Simple Exercises to Stop Snoring:

You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.

  1. Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.

  2. Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.

  3. Tongue exercises by pushing the tongue against the cheeks, stretching out to touch the nose tip and chin. These work very well in childhood.

Though snoring is not a serious condition, over a period of time it could lead to the development of diabetes and hypertension, heart attack and stroke. It also has a big role to play in weight gain, and road traffic accidents.

2 people found this helpful

I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so please help me.

Bachelor of Unani Medicine & Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so ...
dear sanchit.... most probably you are suffering from dysmenorrhoea the painfull menstrual disorder you should consult a gynaecologist or an unani physician for proper diagnosis and treatment. ... till than you can try capsule evecare by himalya for two months as mentioned above the container hot fomentation of lower abdomen 3 days before the onset of period may take tablet drotin m one tab two times a day with meals 2 days before the onset of period last but not least consult a doctor review us after 2 periods
1 person found this helpful
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I am a 24 year old female. I have problems with my menstrual cycle, until I take some medicine my periods do not come. I am curious whether I will face any problem during my pregnancy?

B.H.M.S.
Homeopath, Solapur
I am a 24 year old female. I have problems with my menstrual cycle, until I take some medicine my periods do not come...
To be pregnant your periods should be regular you can take sulphur 200 once in a day for 4 days nux vom 6c 3 times in a day for 7 days sepia 6c 3 times in a day for 1 week inform me later.
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I want to sex with my wife without condom and we don't baby now, how can we do it.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
You can use birth control pills or intrauterine contraceptive device after counselling with a Ggynaecologist.
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I'm a 23 year old girl. I don't get my periods every month. Its so irregular means once in 3-6 months. Since the beginning. Consulted my gynecologist many time. But she said its bcz of my low hemoglobin level which is (7.7). What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm a 23 year old girl. I don't get my periods every month. Its so irregular means once in 3-6 months. Since the begi...
As your weight is 48 kg, then your bmi is low. This is called as anorexia nervosa and in this case your hormones are not secreted in enough amount to bring menses in good quantity. You can take syrup aristozyme 1 tsf 1 hour before each meal to increase hunger and thereby weight and will solve many of your hormonal issues. Also it will increase your hb%.
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