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Dr. Renuka

Ayurveda, Bangalore

at clinic
Dr. Renuka Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Renuka
Dr. Renuka is a trusted Ayurveda in OMBR Layout, Bangalore. You can meet Dr. Renuka personally at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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continuously my weight is put on with normal diet, please tell me what can I do for control my weight.

BHMS
Homeopath
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continuously my weight is put on with normal diet, please tell me what can I do for control my weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

I had loose motions since 2 days. So what to be done to prevent from this.

MD - Internal Medicine
General Physician
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Hi drink plenty of water (boiled water), avoid milk, curds, buttermilk, non veg food. You can use cap redotil 3 times a day for 2 days.

What is the causes of skin infections and they can be cured?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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What is the causes of skin infections and they can be cured?
Dear it must be a kind of fungal infections they are little difficult to remove because they remain in the skin where blood supply is very little. So it will take time to remove. If you want to cure you have to follow few medicines for 1-2 weeks. You have to consult me privately, please upload effected lesion photo.
1 person found this helpful

Every morning bleeding to my gum what should I do.

Certified Implantologist, BDS
Dentist
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Every morning bleeding to my gum what should I do.
First of all get your teeth cleaned with scaling and curettage and then the need of paste comes. Calculus can not be removed by pastes alone. And bleeding gums can be because of various other reasons too. Please send me your systemic profile to help you in a better way.

Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see saw blood on her vagina, it is like periods, I know what know exactly that is, whether she is pregnant or something else like hymen rupture, please give answer as I am too much worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see s...
Hello, this bleed may be an ovulation bleed or probably due to cervical erosions or injury. She needs to be evaluated.

Mai patanjali shampoon use kr rhi hoon pr mera hair falling problem thik nhi ho rha h aur baal bahut hi jhar rhe h .plz koi aisa shampoo bataye jis se mera baal jharna kam ho jaaye plz?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mai patanjali shampoon use kr rhi hoon pr mera hair falling problem thik nhi ho rha h aur baal bahut hi jhar rhe h .p...
To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. U second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall.
1 person found this helpful

I am losing hair quickly and have tried all shampoos but effect yet I am not sure what else can I do can you please help me with this some problems.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am losing hair quickly and have tried all shampoos but effect yet I am not sure what else can I do can you please h...
Hi lybrate-user 1) apply mixture of onion and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of bhrungarajasava and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals 6) use vatajatadi taila do all these things for 30 days it gives you good result thanks.
3 people found this helpful

I had swallowed artificial tooth by mistake I t is sticked in Thorat where I have to goo to check up.

BDS, Basic Life Support (B.L.S)
Dentist
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I had swallowed artificial tooth by mistake I t is sticked in Thorat where I have to goo to check up.
Any hospital emergency dept. In all likelihood it will not be stuck but you must have already swallowed it. No need to worry. In that case.

How can I becom fat. I am eating food and drinking much but no affctn to the body and how can I increase my stamina?

Vaidya Visharad
Ayurveda
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How can I becom fat. I am eating food and drinking much but no affctn to the body and how can I increase my stamina?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.

Sir, I am 16 years old but I am very thin and my weight is also less. I do exercises daily but these are not helping me much. So, what can I do to build my personality?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, I am 16 years old but I am very thin and my weight is also less. I do exercises daily but these are not helping ...
Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
1 person found this helpful

I have severe pain near stomach. It is since 3 days. Is it a symptom of kidney stone?

MBBS
General Physician
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I have severe pain near stomach. It is since 3 days. Is it a symptom of kidney stone?
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You.

For the last few days I am having vomiting tendencies. After eating after some time I feel pain in the backside of my head and fell uncomfortable. After I vomit it subsides. I also fell my hands and legs shaking. Although I exercise regularly the shaking of my hands and legs continue throughout the day. I also tend to tire very soon during playing. Sometimes also I have pain in the right side of chest. Please suggest.

MD - Homeopathy
Homeopath
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For the last few days I am having vomiting tendencies. After eating after some time I feel pain in the backside of my...
Cocclus ind 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
1 person found this helpful

I have a desk job from last 10 year or so my weight increased from 70 kgs to 80 kgs.

MBBS
General Physician
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I have a desk job from last 10 year or so my weight increased from 70 kgs to 80 kgs.
I will suggest you to do exercise regularly on alternate days and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful

I getting pimple on backside later that pimple changing into black spot how can I cure that spots.

MD - Alternative Medicine
Alternative Medicine Specialist
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I getting pimple on backside later that pimple changing into black spot how can I cure that spots.
Hello, apply honey & almond lotion boro calendula powder neem tulsi soap (baksons pharma all) avoid oily n spicy food stay healthy.

I have oily skin. What should I do?

BHMS
Homeopath
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I have oily skin. What should I do?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

My back pain every day and I have face this problem suffering 8 to 10 month please tell me answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My back pain every day and I have face this problem suffering 8 to 10 month please tell me answer.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful

Problem of hypertonic urine even sufficient water is being consumed. Burning feel while urinating and sometimes stomach pain too. What could be the possible symptoms?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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Problem of hypertonic urine even sufficient water is being consumed. Burning feel while urinating and sometimes stoma...
Dear , you may be thinking that you may not be actually drinking enough so increase your fluid intake till urine is almost watery white. If it does not help then get urine test done and also see that you are not constipated if you are passing hard toilet some times then put a greased finger in anus. If it is gripping and painful then you have fissure which is due to constipation and treat that. For that increase water intake, high fiber and high residue diet, emollient laxative like cremaffin plus 1 tsf at night, isabgol powder 3-4 tsf in 3oo ml of water at night and apply zincal cream inside anus before bowel action. Also increase physical activity in form of walking, games or exercises. Try this and let me know how you go.
1 person found this helpful

My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes 40 days, sometimes 45 days. Please give suggestions. And tell about medicines, which are useful in this problem.

MD - Homeopathy
Homeopath
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My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes...
Irregular periods can be caused due to menstrual cycle disorders. They are very common and can be easily treated with medications. Every month the brain, ovaries & uterus follow a sequence of events to prepare the body for pregnancy. There are four major hormones which are at play here, the follicle-stimulating hormone (FSH), luteinizing hormone (LH), progesterone and estrogen. Menstrual cycle disorders occur from conditions that affect the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina. You should also look out for other signs such as pregnancy, family history of irregular periods, Acne issues, hair on face or chest, gained weight recently, hot flashes, night sweats, frequent headaches, stress or taking any herbal medications. You should urgently see a doctor if you have been having irregular periods for more than three menstrual periods (either consecutively or over the course of a year). In physical exam, we will thoroughly check your reproductive organs and breast. Commonest test done are hemoglobin, iron studies, hormonal assays and ultrasound abdomen. Treatment is given depending upon the cause which can be found out after thorough examination by a Homoeopath, so visit your nearest Homoeopath today.

Sir, there is lot of hair fall occurring to me for last six months. What should I do?

MD, DVD, MBBS
Dermatologist
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Sir, there is lot of hair fall occurring to me for last six months. What should I do?
type of hair fall and its cause has to be found out , only then medicines can be given. see a Dermatologist

What can i lose my belly fat fast

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What can i lose my belly fat fast
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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