Dr. Remya Sreedevi

Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!

Yes you can use. Use about 8-10 drops daily directly on the scalp. Massage hair lightly after use.

Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

Cap depending on metal or tooth coloured the prise ranges from 2000 to 12000. Singe missing tooth to replace the best option is implant. It may cost 25000 to 50000 depending on which impolant system we use. Other option is fixed bridge which ranges from 10000 to 15000.

Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.

Shampoo should be diluted in water to make it mild. Direct use affects sensitive hair. Avoid using different different shampoos. Use arnica hair oil (sbl) regularly, or you may apply a day before washing head. Use for 3 months. If still problem persists after a month consult for internal medication. Excessive masturbation causes hairfall. Consult for any query.

First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

This is happening due to hormonal imbalance. Estrogen levels are depleting so you are experiencing such problems. You need ayurvedic medicine to normalize hormones. Regards dr. Omkar shahapurkar

Bp rises cuz you hv acidity. Timely food and sleep contributes alot to acidity. If it's possible buy astachoornam. Mix 1 teaspoon of choorna with 2 ml ghee and have it along with the first bolus of lunch (rice). Continue it for 1 month. Your acidity reduces.

Hello . You start with homeopathic remedy sepia 30 OD. At bed time. For one week. Then revert back or consultant privately. Thanks.

To stop hair fall change food habites. Add in your daily food calcium vitamines, minirales,proteins, green vegitabales, salad,milk end milk products end milk. Avoid spacy, junck,fast foods. Use cap if you are going to. Sunlight. Massaje Maha Bhringraj taila with finger tips morning end night wash with keshraj powder two times in a week. Consult me.

Well if you have convinced that doctor' s advice is bad for your hair then there is no advice I can give you.

These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals

Hi, Foods to be taken: Typhoid results in gastrointestinal conditions and so it is important to follow a diet that contains foods that are easy to digest. Slightly overcooked rice along with yogurt should be included in a diet for typhoid patients as rice contains a small amount of fiber that helps to regulate the digestive system while yogurt contains healthy cultures that reduce the severity of stomach flu. Avoid milk as it is tougher to digest and is likely to aggravate diarrhea. Juices and carbohydrate rich items such as steamed fruits are very important. homemade vegetable soups with no additional spices. Buttermilk and softened soda crackers are good options while bland rice pudding, porridge, and custard are also good typhoid foods. Foods to be avoided: Avoid high fiber foods like whole grains and raw vegetables as these can place additional stress on your digestive system. When you have typhoid, foods to avoid also include vegetables like cabbage, capsicum and turnip as these can cause bloating and gas. Avoid all spices as far as possibly, especially hot seasonings such as pepper, Cayenne and chili powder. Include yogurt and eggs as they are easier to digest. Vegetarians can start to include lentils, legumes and even cottage cheese, in their diet. Medication: Once you are contracted with typhoid, you can take homoeopathic medication like Baptisia, Rhus. /tox, Arsenicum Album, Cinchona, etc.

Hello lybrate user for removing black heads take 2tsf of baking soda add equal amount of water make a paste and apply on black heads slightly rub it keep for 10 min and wash with water use this twice a week. Symptoms of kidneys stone pain in abdomen starting from lumber region going in forward direction, nausea, vomiting, burning micturation, difficulty in passing urine sometime.

These factors increase your risk for another heart attack: inactive lifestyle being overweight or obese high cholesterol high blood sugar, if you have diabetes high blood pressure smoking excess stress metal stents, devices placed into an artery to keep the vessel open, have been used in lieu of balloon angioplasty to treat patients with coronary artery disease (cad) for about 15 years, due to their better long-term patency. Nonetheless, with conventional (" bare metal") stents, there may be a disease recurrence rate of at least 20% to 30% due to scar tissue formation within the stent. Much research has been done to try to prevent this scar tissue formation. In the past decade, newer metal stents coated with medication to prevent scar tissue formation have become widely available. These stents have reduced the recurrence (" restenosis") rate of coronary artery disease to well under 10%. These percentages are vlid only if you take proper precautions to avoid risk factors for heart attack as mentioned above and you keep taking your prescribed medicines regularly.

If you are looking at fat loss then one has to eat clean and exercise regularly. Just by cutting sugar from milk will not help you to reduce fat. Your other meals should also be properly managed. You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water. To maintain a low body fat and/or lower body fat: •Exercise at least 5 times per week •Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues •Sleep 7-9 hours per night •Don’t engage in extreme diets •Stay consistent with your habits •Incorporate non-exercise physical activity •Ignore food advertising.

Tab Azifast 500mg three days in a week. Nadoxin gel morning. Brevoxyl cream night. For Back Tretin. 025 night. Speelac face wash. For one month

Avoid over the counter usage of treatments. Skin lite is only for few indications. Its misuse leads to such complications. Better visit a dermatologist to know wat your problem xactly is and get proper treatment.