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Dr. Rekha Varadaraj

Gynaecologist, Bangalore

200 at clinic
Dr. Rekha Varadaraj Gynaecologist, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rekha Varadaraj
Dr. Rekha Varadaraj is a renowned Gynaecologist in Sevakshetra Hospital, Bangalore. She is currently associated with Aashritha Health Care - Clinic and Lab in Sevakshetra Hospital, Bangalore. Book an appointment online with Dr. Rekha Varadaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#423/A, K.R. Road, 14th cross, 8th main, Shastrinagar, Bangalore -560028Bangalore Get Directions
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Phetazone pheromone can attract women or its a fake. If attract how much it can attract.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Phetazone pheromone can attract women or its a fake. If attract how much it can attract.
Hello- Pherazone is a unique formula created with high quality, lab-certified pheromones and specifically designed for women to attract men. Pherazone's proprietary blend of pheromones and designer fragrances has been extensively tested on women and optimized for maximum results. Pherazone works as great as it smells.
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My wife period start today 17th June, we are trying for baby from last 6 months. When we can come together for conceive and what will the dose of folic acid tab. And when she start that tab.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My wife period start today 17th June, we are trying for baby from last 6 months. When we can come together for concei...
Hi lybrate-user, for conception fertile periods are from day 8 to day 18 of a normal 28 days cycle, for understanding your cycle a daybetter you can go through my health tip planning to be parents. The dose of folic acid is 5 mg once. You can start that now.
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BENEFITS OF ALEOVERA JUICE

B.A.M.S.
Ayurveda,
BENEFITS OF ALEOVERA JUICE

Aloe vera: aloe vera is also known as gheequar, gawarpatha, qwargandhal. Aloe vera has its name in Ayurveda. Cleopatra the famous
Queen of Egypt used this as her beauty product, alexander used this for his wounded army and Gandhi ji used this in his daily routine
Food. There are 300 varieties of aloe vera but only 4 types have 90% to 100% medicinal properties. Aloe barbadensis miller is the most
Useful out of these is used in this juice. Aloe vera is a plant full of natural qualities. Aloe vera has more than 200 medicated ingredients,
Which has 20 required minerals, 8 required amino acids, 14 secondary amino acids, enzymes and 12 types of vitamins? Aloe vera is the
World's best antibiotic, antiseptic, antioxidant, anti-aging, anti-disease, anti-viral, anti-stress, anti-bacterial, anti-toxic and anti-allergy
Plant. That's why aloe-vera is called disease resistant plant. Lignins and saponins in aloe vera cleanse intestines and help in detoxifying
Our body. Aloe vera is a unique food and medicine as well. If you want a life free from medicines and diseases daily intake of aloe vera is a must.

Amla is full of nutritive qualities. It is the best source of vitamin c. One fresh amla has vitamins equivalent to 20 oranges. It
Makes the body healthy and beautiful. Its anti-oxidant enzymes helps prevent old age. It is said that no other herb has
Such medicinal qualities as an amla i. E. Disease resistant, blood purifier, etc.

Tulsi is known for its amazing healing power. It can be used as an herbal medicine for numerous ailments, including fever,
Common cold, cough, sore throat etc.

Ginger: with the use of ginger a person can remain young and healthy for life. Useful in digestion relieves acidity and increases
Appetite.

Stevia: the world's best source of sweet. The extract of stevia is around 200-300 times sweeter than normal sugar. It has zero
Calories, zero carbohydrates and zero fat. It is also antibacterial, antiviral and antifungal plant. The stevia leaves contain
A variety of nutrients which are beneficial for weight management, cholesterol, sugar, blood pressure, etc.

Aloe vera, amla, tulsi, ginger and stevia are useful for more than 220 health problems like:

Weight management, blood pressure, cholesterol and preventing heart diseases.
Treating cough, cold, asthma, premature hair graying and hair fall.
Treating ulcers, liver, dysfunction, t. B, migraine, bronchitis, irritable bowel syndrome, piles, constipation, joint pain and body ache.
Relieving kidney problems, jaundice and hepatitis. Protecting from the harmful effects of alcohol.
Increasing sexual capability, drive and pleasure.
Relieving stress, tension and anxiety. It's a natural mood elevator.
Treating insomnia, sore throat, diarrhea, menstrual cramps and cancer.
Improving skin complexion and is an anti-wrinkle formula.

Reducing the effects of sunstroke and sunburn.
Relieving acidity and increasing appetite.
Improving the immune system and strengthening the body.
Controlling blood sugar level.
Healing muscle function, brainpower and fluid balance and eliminating toxins from the body.
Supporting action to pancreas, spleen, liver and heart.
Treating cold sores, acne, eczema, dermatitis, psoriasis, dandruff, cuts and wounds.
Aloe vera is a friend and boon for women. Useful in leucorrhoea, regulates the menstrual cycle and increases pregnancy capability.


Usage: take 30ml aloe vera juice in 250ml. Water twice daily or as directed by the physician.

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M 29 years old female n weight us 60 kg. My due date of period was 9 n last period was 8 april. I went fir the hcg test n result was positive. How many days of pregnancy is going on and what kind of precaution should I take? Plz suggest me.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
M 29 years old female n weight us 60 kg. My due date of period was 9 n last period was 8 april. I went fir the hcg te...
If you have had regular cycles, then according to your last menses you are today 1 month and 4 days pregnant. You need to take a lot of care in the first 3 months--- no intercourse, no exertion, no travelling, no self medications, no weight lifting, no severe heat exposure etc.
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Hello doctor from last 5 years I am diabetic my age is 33 yrs I came to know this when I conceive my first baby now the problem is that after having the baby for first year I was regular in checkups but now I am not going any where and taking insulin 20 in the morning and 20 in the evening want to consult a doctor what I have to do to give him that information before consulting him

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
Integrative medicine is a recent advance, and a healing system through which conditions like Diabetes can be reversed. Yes thats right, reversed, so that its possible that your Insulin may be stopped and you may return to your normal vibrant health. Of course, this can be confirmed only after a detailed consultation and testing, but the system works. As an example, a 65 yr old patient, diabetic since 25 years and on high dose of Insulin, was able to reduce Insulin to 40% in one week.
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Hi my wife is pregnant 4 months are done on this 6th may. She is worried that there is no movement of the baby in womb. Should I consult a doc for that.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi my wife is pregnant 4 months are done on this 6th may. She is worried that there is no movement of the baby in wom...
Actually if this is first pregnancy, she will feel the movement of the baby after or at around 5 to 6th month. As she is not experienced, she can not feel baby's movement just now. And you must go to a gynecologist for regular check ups.
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The Link between Posture and Technology - How Your Gadgets May Lead to Injuries

MS - Orthopaedics, MBBS
Orthopedist, Delhi
The Link between Posture and Technology - How Your Gadgets May Lead to Injuries

In today’s world, which is technologically advanced, we don’t even realize that the whole day has passed by looking at or using our electronic devices. Our life sways between checking the social media on smart phones to using the computer in office, which just makes it easy for us to spend the whole day locked up with a screen. Though this could be fun at times, but it has some definitive effects on our body.

Link between posture and technology
When looking at people at office gives you a good idea of how they sit while they use their devices. Average person waiting in a doctor’s office usually sits with a hunched back, shoulders slumped and a bent down neck. In office these people might lean on their desks, push their neck forward in order to see what is on their screen and their hand is constantly scrunched over the mouse. The human body is not really designed to sit in this way and can have serious life impending issues.

The biggest problem with technology posture is position of the head. When the head is evenly balanced between the shoulders it weighs between 10 and 12 lbs. But with a slight tilt even 15 degrees, the weight on the spine spikes to 27 lbs. Another 15 degrees and it weighs 40 pounds. At 60 degrees, the position where the chin touches the chest weighs 60 pounds on the spine. The extended weight on the spine causes the lower spine to collapse along with a low back pain. Low back pain can further cause knee pain and a referred ankle pain and further leading to much more damage.

How to prevent technology posture?
There are many ways in which the damaging effects of the technology posture can be reduced. At office you can elevate the monitor so that top of the screen is at the eye level. The height of the chair should be such that the feet are firmly placed on the ground. The desk should be in such a manner that the forearms are parallel to the floor when the shoulders are relaxed.

While using the smart phone, avoid bending and slouching and use arms to place the phone in front of the face. The phone should be at eye level when browsing and should not be balanced by the neck when talking on the phone. The head should be kept straight and these easily avoid the damaes of technology posture.

4045 people found this helpful

B.H.M.S
Homeopath, Kolkata
Eat the following foods during your pregnancy to have a healthy child -

- Eat plenty of foods containing cheese.
- If you have an obsession with eating carnivores
- Eating boiled egg, fish oil bike.
- Would be nice to take wholesome pulses.
- Fruit-rich vegetables take regularly.
- Eat food made from grains of rice and thick
- Eat plenty of green leafy vegetables will be the right choice.
5 people found this helpful

I suffered from lose motion 9-10 days ago and I took O2 medicine 6 nos. For 3 days. After that I became normal. Again today early morning suddenly I started suffering from irregular deification urge. I took a tablet for gas problem. 6-7 times already gone so far. But stool is normal in texture & colour. What should I do if it continues further?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I suffered from lose motion 9-10 days ago and I took O2 medicine 6 nos. For 3 days. After that I became normal. Again...
This is atisaar and proper medicines of herbominerals origin should be taken to flare up digestive enzymes and anti infectives to stop any accumulating mucus. Just stopping lose motions is not the full remedy but deepan, paachan, shodhan medicines may be taken for complete cure. For the time being pl take bael pulp powder with pomegranates juice or warm water. You may opt our aamnashak combo for maintaining proper defaecation and correcting digestion.
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My age is 50 years. Recently, I underwent microscopic examination of right breast with fine needle aspiration. It suggested Benign proliferative breast disease with few atypical cells and advised excision biopsy. Please suggest me diagnosis.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
My age is 50 years. Recently, I underwent microscopic examination of right breast with fine needle aspiration. It sug...
Diagnosis is benign proliferative breast disease. The tumor has to be removed asap. The tumor will again be sent for histopathology to reconfirm the diagnosis. After that further advise can be given.
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Helo Dr: Kindly help how to tighten the vagina. Actually when I don't discharge my hubbybis not able to intercroos but in discharge he is able to but we don't enjoy tht moment much. So kindly help how toh tighten it.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
You are having two problems, one is dry vagina which requires lubrication. This can be corrected by using s lubricant. The second one is loose vagina for which you should consult privately to know how the vagina can be tightened.
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I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 days till 21st of thT month. Nd I had sex after 3 days of the last bleeding. Can you please tell me the expected date of my next periods as it has not occurred yet?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 day...
Hello, the mid cycle bleed could be ovulation bleed, but anyhow rule out pregnancy with a serum beta hcg test first as you were sexually active in your fertile period.
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I am trying for second baby. I am having dermoid cyst in left ovary 46.9 x 43. 7 mm. Except that my all reports are normal. Should I wait to shrink my cyst or go for any procedure. Kindly suggest right now my age is 39. I do not hav any problem or pain by the cyst in fact in January its size was 55x53 mm and it was shrinking in may its size was 40x40 mm but may onwards my doc suggested me pills for 3 months. When I went this month for tvs the size of cyst increased is it due to pills. Pl. Help me through your suggestion.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am trying for second baby. I am having dermoid cyst in left ovary 46.9 x 43. 7 mm. Except that my all reports are n...
Dermoid cyst never disappears and you can not leave it inside, it might get converted to bad cancerous cyst. It can b removed laparoscopically easily, and then after you can plan to conceive. Contact for further details.
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I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for...
Please check if there is any swelling of your leg as well. Also get your urine tested to rule out any infection. I would advise advise you to take crocin 650 mg tablets thrice daily after food for 5 days and see if it provides relief. Also take calcium and vit b supplements. Howeverif thepain persists please seek a consultation in person.
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My wife is 25 years old and she wants to take pregnancy control pills. Please guide me the right instructions and tell few effective medicines name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My wife is 25 years old and she wants to take pregnancy control pills. Please guide me the right instructions and tel...
use condom instead of medicines as medicines has many side effects,take unwanted 72 tablet immediately after unprotected sex,do intercourse in safe period i.e. first 5-8 days after period & 5-8 days before next period starts...best luck
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I had my first sex with my bf on 31st august. My age is 20. And I had the IDOZ 72 after 15-20 minutes of sex. Now itz 3rd september. I didn't have any bleeding till now. Um worried will that pill really works if taken so early after 15-20 minutes of sex. Hope you will answer me soon as m really worried n scared also. thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Check your pregnancy test by urine. If not positive. Then due low hb it delay in menses. If positive then meet doctor. As soon as possible.
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Whenever vagina secretes precum it pains allot in stomach and in uterus. I am virgin so what I hv to do. Sometimes it is unbearable please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Its the vaginal discharge which is stimulated through abnormal uterine contraction. Start dashmularstha 2 tsp after both meals with water,your problem will be solved. Avoid fast foods and excessive physical exertion along with the medicines.
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I am age of 20 and pregnant of almost 2 months suffering from heavy headache. Before pregnancy it little headache but now a days it pains a lot, and my blood pressure also shows low, please advise.

MBBS
General Physician, Chennai
I am age of 20 and pregnant of almost 2 months suffering from heavy headache. Before pregnancy it little headache but...
First trimester of pregnancy pl do not take meds, try using some balm how is your hb levels sleep well and do your normal work go for walks to get some fresh air.
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Hi sir / madam, during the pregnancy sex is safe?/ unsafe, my wife is now pregnant (10wks), I did a sex four to five times in this period, any problem? Please suggest me. I was worried about it.

MD
Gynaecologist, Mumbai
Hi sir / madam, during the pregnancy sex is safe?/ unsafe, my wife is now pregnant (10wks), I did a sex four to five ...
Sex during pregancy is not prohibited provided there are no problems with mother/baby it is better to avoid sex till 12-13 wks and after 32wks.
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

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