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Dr. Rekha Varadaraj

Gynaecologist, Bangalore

200 at clinic
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Dr. Rekha Varadaraj Gynaecologist, Bangalore
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rekha Varadaraj
Dr. Rekha Varadaraj is a renowned Gynaecologist in Sevakshetra Hospital, Bangalore. She is currently associated with Aashritha Health Care - Clinic and Lab in Sevakshetra Hospital, Bangalore. Book an appointment online with Dr. Rekha Varadaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aashritha Health Care - Clinic and Lab

#423/A, K.R. Road, 14th cross, 8th main, Shastrinagar, Bangalore -560028Bangalore Get Directions
200 at clinic
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Can you suggest any medicine. So I can handover this medicine to my wife and increases her sex power and want more sex.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Can you suggest any medicine. So I can handover this medicine to my wife and increases her sex power and want more sex.
there is no reason to do so as your age is not that to prescribe a medicine for sex. try natural methods as more foreplay as every medicine has its own sideeffects
1 person found this helpful
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My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And she didn't had sex so she is so worried about it.

DHMS (Hons.)
Homeopath, Patna
My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
1 person found this helpful
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Sexual Health - How ADHD May Affect it!

MD - Physician
Sexologist, Coimbatore
Sexual Health - How ADHD May Affect it!

ADHD, which stands for Attention-Deficit/Hyperactivity Disorder, is a chronic brain condition that leads to difficulty in prolonging attention on to a single thing, impulsiveness and hyperactivity. Though it mostly affects children and teenagers, it often continues into adult life as well, and can pose serious issues in adult lives - specially in maintaining jobs and relationships.

Effects of ADHD on your sex life:

  • Impulsivity: If you are suffering from ADHD, it is highly probable that you are often very impulsive in nature - and are susceptible to taking a number of risky decisions, such as unprotected sex
  • Attention-deficit problems: Since your thoughts are often jumping from one thought to the other, you will find it very difficult to actually concentrate on any single job at hand. Since sex requires attention and use of judgment, distractions can prove to be detrimental to a healthy sex life.
  • Hyper-sexuality: This refers to the condition of an unnaturally high sex drive. It is basically caused by the stimulation of the brain by the release of endorphins during sexual arousal, which often leads to calmness and relaxes the restlessness that is otherwise so common to ADHD patients.
  • Hypo-sexuality: This is exact opposite of hypersexuality. This condition refers to an unnaturally low sex drive, where you may often lose all interest in sexual activity completely. Often, this is a product of ADHD itself, but it can also be attributed to being a side effect of a certain type of medication, especially anti-depressants. 
  • Other disorders: Women suffering from ADHD have been known to have difficulties in achieving orgasm, often in spite of prolonged sexual stimulation. Also, if you are suffering from ADHD, you may also tend to be hypersensitive - which implies, something that feels pleasurable to your partner, may be painful or irritating for you.

Suggested Treatments:

Certain suggested treatments for improving the sex lives of people suffering from ADHD are:

  • Including variety in sexual activity, such as different locations, positions etc.
  • Communication, which proves very beneficial in combating intimacy issues
  • Prioritize, and try to stay in the moment and not zone out, if you are suffering from ADHD disorders 

    If you wish to discuss about any specific problem, you can consult a sexologist.

5233 people found this helpful

3rd day of my period and having too much pain. Periods comes after 2 months and also after having medicine.

International Academy of Classical Homeopathy, BHMS
Homeopath,
3rd day of my period and having too much pain. Periods comes after 2 months and also after having medicine.
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Health Benefits Of Chia Seeds For Diabetes, Bone Health And Weight Loss

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Chia Seeds For Diabetes, Bone Health And Weight Loss

1] Chia seeds help in weight loss

Chia seeds help in weight loss by increasing metabolism. Chia seeds when taken as a pre workout snack will help in increasing your stamina to burn out more calories and stretch your workout timings. Chia seeds are full of fiber and help by satisfying your hunger. Making you feel full. Chia seeds can be very helpful in ladies with pcod and pcos problem. Chia seeds help against bloating.


2] Chia seeds help in diabetes

Chia seeds have a tendency to absorb a lot of water and swell up, this helps in slowing down the digestion process and hence slow release of sugar in the blood. This helps a type 2 diabetic person to manage his blood sugar levels well. This will help in keeping you full for longer and hence avoid overeating.

 

3] Chia seeds help in maintaining teeth and bone health –

Chia seeds are super sources of calcium and all the other minerals that are important for bone and teeth health. Chia seeds actually contain more calcium than dairy products. For people who do not consume dairies, chia seed comes as a blessing in disguise.

 

4] Chia seeds improve heart health –

Several studies are being conducted on effects of chia seeds on heart health. A study at cleveland suggested that chia seeds improve blood pressure levels in type ii diabetics. The study also suggested that chia seeds have a positive effect on other markers of heart health. It improves the hdl cholesterol (good cholesterol), and decreases the bad cholesterol and triglyceride levels in blood of a type ii diabetic.

There are certain studies that have not been very conclusive of benefits of chia seeds on heart health. Chia seeds are good source of fiber, omega 3 and protein and they definitely are the best choice of food for your heart’s health.

5] Chia seeds are good source of protein

We all know that proteins are the building blocks of our bodies and proteins have such important functions that are crucial for life processes. Chia seeds are protein by 14 % of their weight.

This helps chia seeds to be counted as a super food for weight loss. It not only reduces appetite and makes you feel fuller for longer, but it also suppresses hunger. Wow! these features are just what a weight watcher desires.

Chia seeds hence make a super snack especially in the evenings when one tends to feel hungry and over eat snacks.

 

6] Chia seeds are full of antioxidants –

The department of food and nutrition of purdue university in indiana conducted a study on chia seeds in 2008 and found than chia seeds contain a very good amount of antioxidants.

Chia seeds contain following antioxidants:-

  • Quercitin – quercitin has endurance increasing properties. It gives an instant boost of energy for physical training. It also helps in fighting fatigue during workout, thus increasing the stamina.
  • Chlorogenic acid – chlorogenic acid may be helpful in slowing the post prandial release of glucose in the blood stream. It keeps the liver and the gall bladder healthy by regularising the flow of bile and not allowing it to stagnate. Chlorogenic acid may also be helpful in preventing and curbing the growth of certain brain tumours
  • Caffeic acid – caffeic acid may be of help in preventing colitis, cardiovascular diseases, inflammation and also certain cancers. It also increases immunity.

 

Chia seeds are a good source of omega 3 –

Chia seeds are advertised as good source of omega 3 fatty acids, but it is important to know the underlying facts. It is true that chia seeds contain more omegas 3 than salmon fish. But amongst the different types of omega 3 fatty acids, chia seeds provide ala (alpha linolenic acid). Ala has to be converted to its active form to be of use to us. However humans are inefficient in converting these acids in to active form. And hence their consumption would hardly make any difference or benefit us. If you are looking to supplement omega 3 in your diet, you could rather choose flax seeds.

5 people found this helpful

I am 43 year old for the last years my periods are having 21 days cycle as I do a lot of workout they last for 5-6 days had ultrasound done 3 years back minute fibroid was there is this the reason for 21 days cycle or another reason?

NCCH & MCH
Homeopath, Kolkata
I am 43 year old for the last years my periods are having 21 days cycle as I do a lot of workout they last for 5-6 da...
Kindly get your usg done again and details me your menstrual history for last 3 cycles along with any other complaints if any for better results.
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Ways To Manage Neurological Disorders With Physiotherapy!

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Ways To Manage Neurological Disorders With Physiotherapy!

Neurological disorders are problems with any one or a combination of the central nervous system or any of its peripheral systems such as cranial nerves, neuromuscular junctions, and the autonomic nervous systems among others.

Some extreme examples of neurological disorders are:

- Dementia
- Alzheimer's disease
- Parkinson's disease
- Epilepsy
- Disorders brought on by strokes
- Multiple sclerosis and others

What is physiotherapy and how can it help?

Physiotherapy is a form of treatment where practitioners use physical forms of treatment such as massages, exercises, heat treatment and other controlled forms of external stimuli to treat physical disorders.

This method of treatment can be very effective in correcting neurological disorders.

Some of the physiotherapy techniques, which can be implemented to help patients, are as follows:

  • Electrical Stimulation: This method is commonly used to treat muscular problems, especially incurred after an accident or any other form of injury. In this method, controlled electric stimulation is given to specific nerve areas over the skin to stimulate them.
  • Heat treatment: This method involves applying heat to parts of the body such as joints or muscles where there is nerve or muscular damage. This treatment is especially effective for muscle related problems.
  • Ice or cold treatment: Vertically opposite to the principle of heat treatment, ice or cold treatment is used to contract muscles within the body. This is especially effective where inflammation needs to be controlled.
  • Manual therapy: Possibly the most common form of physiotherapy, this method employs massages, pressure points, stretching and hands on strengthening exercises and helps regularize nerve impulses to areas where they have been affected.

'Consult'.

Tip: 5 Reasons You Must Rid Yourself of Anxiety on Daily Basis

I am married for over 2.5 years now. Trying for a baby but couldn't succeed. More importantly I am losing interest in sex. Please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am married for over 2.5 years now. Trying for a baby but couldn't succeed. More importantly I am losing interest in...
Get full hormonal profile of both of you done. And you should meet a counselor, and infertility specialist.
5 people found this helpful
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I am 24 unmarried I have period problem since it start. Many times it takes a gap of 2 to 3 months. Last date of my period was 11 feb, on 24 april I had pain in night and had only clotted blood only for few hour. I am totally confused what was it? please help me sir.

BHMS
Homeopath, Surat
No need to be worry. It is due to hormonal changes. Anovulatery cycle leads to late period and scanty menses. Start homoeopathic treatment. You can consult me on private chat.
1 person found this helpful
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