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Dr. Rekha T.p.

Gynaecologist, Bangalore

Dr. Rekha T.p. Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha T.p.
Dr. Rekha T.p. is a popular Gynaecologist in Varthur, Bangalore. You can consult Dr. Rekha T.p. at Oyster Multispeciality Clinic in Varthur, Bangalore. Book an appointment online with Dr. Rekha T.p. on

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My last period was on 18th of February. And my test for pregnancy is positive but feeling pain in back and now it started pain I'm burst also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
pain in lower abdomen and back is very common during pregnancy. At this stage use hot water bottle foamentation. Get one ultrasound to confirm pregnancy.
1 person found this helpful
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I have irregular periods, I want to know if it may cause any difficulties to conceive a baby? and my age is 29 yrs.

Ayurveda, Kochi
Hi of course irregular periods will cause difficulty for conception in near future. And your age is nearing 30also. If periods are irregular ovulation won't be proper and healthy ovum will not be there for a healthy baby. So please take initiative for menses correction.
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I have not going through my regular periods Its occur after 2-3 months in winter there is no periods and in summer its become regular. In last December I have two times periods in months. One of November may be. After that I have not periods till now.

Homeopath, Mumbai
Hello Jyoti, There could be a harmonal imbalance , pls consult your gynaecologist ,so that He/She can guide u depending on ur investigations. You can get your USG pevis done and let me know. Thanks
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Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, now I am married since 2 years ago. And now I am planning for baby ,I am done all hormonal, blood,d.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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Backache During Pregnancy - How to Manage it?

Gynaecologist, Gurgaon
Backache During Pregnancy - How to Manage it?

While the rest of the world congratulates you, your back may not let you celebrate your pregnancy as much as you’d like. One of the most common complaints of pregnant women is a backache. This is because the excess weight that you carry for 9 months shifts your centre of gravity. In addition to this, hormones also relax the ligaments in your pelvic joints. However, this back pain can be treated to make you more comfortable. Here are a few ways to ease back pain during pregnancy.

  1. Wear the right shoes: High heels are a complete ‘NO’ when pregnant as they can shift your balance and make you trip. At the same time, do not wear flats either. Instead look for shoes that distribute your body weight over a large area and provide shock absorption such as low heeled rubber doled wedges. If you must wear flats, wear them with insoles or arch supports.
  2. Hot and cold therapy: As with any other muscle pain, ice packs and heat packs can be used to ease back pain. Ice packs can ease swelling while heat packs can enhance circulation and ease persistent backaches. Alternate between hot and cold packs and do not use either for longer than 20 minutes at a stretch.
  3. Yoga and exercise: Strengthening the back muscles can help ease back pain. This can be done with the help of a number of yoga asanas and back stretching exercises. Physical therapy can also help manipulate joints and nerve pressure points to ease the pain. Swimming is a great exercise for pregnant women as it takes pressure off the spine and decompresses the spine.
  4. Sleep support: Pregnancy often makes women sleep on their sides and in a position that makes the back bone dip at the waist. This can put additional pressure on the spine and worsen back aches. To get a good night’s sleep, support your spine at the waist with a rolled up towel or pillow. Studies also show that sleeping on a hard mattress rather than a soft mattress can help ease back aches.
  5. The right posture: Pay attention to the way you bend and lift things. Instead of bending at the waist, squat and lower yourself to the ground to lift things off the floor. Also pay attention to your posture when standing and sitting and try maintaining an erect spine. Elevating your feet when sitting or lying down can also help in reducing back pain.

All the exercises should be done after consultation with your treating gynaecologist.

4 people found this helpful

I got my BHCG test result, in that it came sample highly lipemic, what does it mean and does it affect my result?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Highly lipemic means high fats interfering with results, due to internal factors like hemorrhage any where, liver disease or break down of blood due to any other disease. It can be due to external factors also due to wrong collection of sample. Get the test repeated from another lab and do share with all of us here.
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Actually after taking I-pill she had pregnancy test kit and in 1st test result was shown positive and in 2nd test result shown negative and again in 3rd time for confirmation I again took test so result had negative. So, finally I want to know that she will be pregnant or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a serum beta hcg test to confirmatively rule out pregnancy in case of false positive urine pregnancy tests.
2 people found this helpful
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Hi Dr. My girlfriend is not giving me sufficient blowjob. I want it more than my food or oxygen please tell me what should I do to live Is there any other way to feel the same sensation which I get during blowjob or oral sex please help.

Sexologist, Delhi
Yes, there is. your libido is low, thats y you are feeling this kind of prob. Take my ayurvedic treatment for two months and you will be fit for sexual activity.
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I have got my period on 30 Dec I checked on kit nd result is positive but not show anything in ultrasound what can I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Wait for 15 days and repeat ultrasound it will clear you out, and prefer transvaginal ultrasonography this time.
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How long does implantation bleeding occurs ,and after having sex how long it takes place for implantation to occur?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HELLO, implantation bleed occurs after 2-3 days post intercourse or fertilisation and can last 2-3 days hence.
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Hello doc I am 9 week pregnant and I am usually eating kissan mixed fruit jam, I read it contain papaya and pineapple .is it dangerous for me and my baby. please help. I am scared much.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Do not worry. Papaya dosent harm pregnancy in any way. It is believed that raw papaya contains a chemical which is considered abortifacient but its not proven as such. Ripened papaya is completely safe.
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How Physiotherapy Can Help Through pregnancy and After Pregnancy

Physiotherapist, Gurgaon
How Physiotherapy Can Help Through pregnancy and After Pregnancy

How physiotherapy can help through pregnancy and after pregnancy:

Pregnancy and childbirth throw a woman's daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

1 person found this helpful

I am 24 years old. I often suffer from white discharge. I keep my vagina clean but there is always some strong foul fishy and urine smell which smells even from a distance. There is no pain but it itches sometimes.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You may be suffering from some vaginal infection. The kind of smell you mentioned indicates that very likely you are suffering from trichomona infection. Try metrnidazol tablet 400 mg three times a day for at least 5 days.
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She is around 40 years of age. Has thyroid. Lack of sleep and stressed. Gained weight. Discontinued thyroid medicines. Now its high. Any ayurvedic or home treatment for that. She is having irregular period with months of watery and yellow discharge. Has done d n c. No sign of any illness. Pap is normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Causes are--anaemia, stress, lack of proper nutrition, hormonal changes after marriage. Please see if your cycles are like this since beginning or have become irregular after marriage. Some ladies have a two month cycle because their mothers also had like this.
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Sir/Mam, what could be reason for the pain in my breast. I am feeling pain from yesterday. Even this similar pain I was feeling after I was with my bf 1st 3 months back. I am having my regular periods. Even there is one more problem that I am loosing my hair too much these days. My exam are there because of that and after this my pain in my breast. What should I do. My situation is terrible. I have to work hard for my exams but I am not able to give my best due to this. Plzz tell me some remedy for this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pain- 1.Eat a healthy Indian diet, avoid fast food and junk diet. 2.Maintain a proper sleep schedule. 3.Use Shatavari powder with milk daily in the morning. Shatavari is the best known Indian herb for females which cures hormonal disturbances. 4.Practice some yoga exercises in the morning. (esp. paschimottanasana and bhujangasana will benefit you)
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My friend she is 25 years old. Suddenly she has had physical relation with her boyfriend. Within 24 hours she got medicine like unwanted 72. She does physical relation just 2 days after her period. But suddenly this month just 1 week after the relation her period has been start. Is this any sign of any disease ?

Advanced Aesthetics
Ayurveda, Gulbarga
No any side of disease it's a side effect of that emergency contraceptive pill that pill not use regularly after doing sex use any other contraceptive method for safe sex.
2 people found this helpful
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Hello All I am 26F, first time pregnant, just entered in 5th months of pregnancy. Please advise for any precautions, diet or exercise routine if required. Heartily thanks in advance.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Increase your intake of beans, soy products, eggs, chicken, fish and meat in your diet. Take 600 ml of milk or milk products every day for the calcium content.  Stock up on iron-rich foods like lentils, all green leafy vegetable, beetroot, black currents Eat more frequent, smaller meals throughout the day. Gain weight gradually. Your appetite will increase and so may your heart burn, Try to choose whole grains, veggies, and non-citrus fruits over spicy, acidic, and fried foods. Exercise and keep yourself active. Keep up the regular check-ups. Get your tests done. Get your teeth cleaned and visit your dentist. Wear comfortable clothes. Moisturize your stretched skin. Don’t sleep on your back and sleep on your side instead (especially on your left side).
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Hi I had last month periods on april 27 and ended on 2nd may when will I ovulate to conceive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, it depend on your days of cycle, if your cycle is irregular then to be confirmed by follicular study, usually it happens on day 14th of cycle counting from day 1 on start of menses. Its great that your planning for healthier progeny consider to plan well in advance so that you can spare time for detox to eliminate toxic n non toxic garbage physical n emotional too, to drain couple of hereditary issues.
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Hi. I have a lot of itching pain in vagina after menstrual cycle every month. Wht shld I do with this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may get evaluated for vaginitis and then can use vaginal alkaline washes to clean yourself and maintain vaginal acidic pH to avoid any fungal infection.
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