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Dr. Rekha T A

BAMS, MS - Ayurveda

Ayurveda, Bangalore

14 Years Experience  ·  0 - 150 at clinic
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Dr. Rekha T A BAMS, MS - Ayurveda Ayurveda, Bangalore
14 Years Experience  ·  0 - 150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha T A
Dr. Rekha T A is an experienced Ayurveda in Babusa Palya, Bangalore. Doctor has over 14 years of experience as a Ayurveda. Doctor is a BAMS, MS - Ayurveda . Doctor is currently practising at Sreedhareeyam Ayurvedic Eye Medicine in Babusa Palya, Bangalore. Book an appointment online with Dr. Rekha T A and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College - 2003
MS - Ayurveda - Government Ayurveda Medical College - 2010

Location

Book Clinic Appointment with Dr. Rekha T A

Sreedhareeyam Ayurvedic Eye Medicine

No. 499 7th Cross, 10th Main, Jeevanbhimanagar Main Road, Jeevanbhimanagar, BangaloreBangalore Get Directions
150 at clinic
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I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
0 at clinic
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I am a 23 years old girl and i am 85 kg I walk a lot I don't eat red meat. I eat chicken only twice a week. But still i'm gaining weight. I can't go for gaining and all because i'm working and I don't get time as well please help me with some tips how can I lose weight quickly.

B.Sc. - Dietitics / Nutrition, Diploma in Diet and Nutrition, Diabetes educator course
Dietitian/Nutritionist, Gurgaon
I am a 23 years old girl and i am 85 kg I walk a lot I don't eat red meat. I eat chicken only twice a week. But still...
Hi lybrate-user you should take flaxseed in the morning empty stomach .include 3-4 times green tea ,raspberries, dal,broccoli, sprouts ,egg white, vegetables, in your diet. Take small frequent meals and be more focussed on quantity. U can consult me a weight loss diet plan.
2 people found this helpful
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Dry skin my age 21 and eyes black circle men cream and facewash best please ask the black head remove please best face wash and cream.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dry skin my age 21 and eyes black circle men cream and facewash best please ask the black head remove please best fac...
Hello under eye dark circles are due to a. Allergy b. Sunlight exposure c. Nutritional deficiency d. Stress e. Lack of sleep we treat the underlying cause and in most cases dark circles improve.
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Dear Doctor, I have some hair fall related problem. Please give me a suggestion for that problem.

BHMS
Homeopath, Delhi
Dear Doctor,
I have some hair fall related problem. Please give me a suggestion for that problem.
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
26 people found this helpful
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Since last one week I am getting neck pain, and I am taking treatment from phyothrepist still pain is not releasing kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Since last one week I am getting neck pain, and I am taking treatment from phyothrepist still pain is not releasing k...
stretching exercises must with physiotherapy treatment and posture corrections must. avoid computer work and other strain full activity
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Whenever I finger my wife vagina she doesn't like it and says it's burning inside. So what should I do?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
She might be either having no lubrication, or there is a chance of infection. The infections are of 3 kinds. It would be better to get her checked by speculum examination to find out if there is infection, and if so what is the kind of infection. If it is due to non lubrication, you will need to give more time to foreplay and you may need to use a lubricant jelly.
1 person found this helpful
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I have spine neck pain in c6 c7 due to that after woke up from sleep I got pain suggest neck exercise by physotherpist

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy(IFT+ US) for 10 days minimum. Take calcium and methylcobalamine supplement also with Omega3 supplement
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Super Fact of the Day: Your brain isn't capable of feeling any pain!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your brain isn't capable of feeling any pain!
The human brain is the only organ in your body that lacks nerves and feels no pain. Despite the fact of it being the command centre for the central nervous system.

Would you like to share this interesting fact with family or friends? go ahead and share!
716 people found this helpful

I am 21 years old and I started facing a problem. I am very sensitive to any little weird feeling in my body too. Like any little weird muscle movement, heartbeat, or other feeling freaks me out. And I also learned that this only happens when I focus on it. It get's worse when I think about it. When I'm with friends or family I'll forget about it and I" ll be fine. But when I'm alone that's when I get all paranoid. I can't even sleep because I feel like I could have a heart attack in the middle of the night and nobody would be able to help me. I live alone in an apartment and I think the solitude gets to me. I think a lot, way too much for my own good. I'm scared that I may be causing my body health problems because brain is a very powerful thing and if you think very hard about something it happens. Recently I went on a trip with my friends. There also I could not stop thinking about death. So please suggest me something to overcome this fear of death, and I also think it is wasting a lot of my time worrying about it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I am 21 years old and I started facing a problem. I am very sensitive to any little weird feeling in my body too. Lik...
Hi lybrate-user you don't have to worry about death. Its a fact. Every body will die one day it's natures rule. Leave all the worries and anxiety, live a happy life. Enjoy each and every second of life without bothering about the future. Live on present. You can change yourself. No body can control your mind only you can do that. If you try better you will get a better result. You r only 21 and you just started your life actually. Why did you spoil your days thinking unnecessary matters. You have to practice meditation, yoga, and pranayama under guidenes. When such irritating thoughts begin, listen to music or engage in some thing you like. Thank you.
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Prevention of STDs

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Prevention of STDs

A healthy and physically fit body is a prerequisite of a happy life, thus it is important that we prevent our body from STDs. STDs are nothing, but those diseases that are usually invited by sexual intimacy or intercourse. Some of these diseases are even life threatening at times, and if you want to prevent them, then you have to adopt a few preventive measures.

Best preventive measures for preventing STDs:

  • Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily and efficiently prevented by means of these condoms, and this is the reason everybody is using the same. But you should have the knowledge of correct usage of these condoms.
  • Keeping intimate areas clean: Do not ever forget to wash your genitals after or before making intercourse with your partner and this is needed for preventing sexual diseases. Sometimes, excessive lubrication during sexual intercourse brings infectious diseases and thus, your genitals get exposed to sexual diseases. 
  • Stop sharing items: Sharing undergarments or towels with your friends or close mates can be very much dangerous as you might develop STDs. Even if you have allowed somebody using these personal items of yours, you have to wash them carefully before using the same. 
  • Avoid multiple sex partners: Both the sex partners should be loyal to each other and should not make sex with multiple partners as that will invite STDs. Having sex with more than one partner can be quite dangerous as a result of which your genital organs get infected and this infection later on turns into serious sexual diseases that cannot be easily treated. 
  • Avoiding unhealthy lifestyle: If you are exposed to excessive smoking, drugs and alcohol, then you might develop different kinds of STDs. Therefore, you are highly recommended to lead a completely healthy lifestyle so that a healthy sexual life can be enjoyed. You will never be able to have safe sex if you are so very addicted to alcohol, smoking and drugs. 
  • Have vaccination: Vaccination is now considered as one of the safest methods for preventing STDs. HPV vaccines are the popular, and the most recommended ones and thus, teenagers can take them before getting sexually active. Hepatitis-B vaccinations are also required for getting increased protection against serious sexual diseases, especially AIDS and others. HIV testing is also very much essential in this regard, and you should not avoid the same.

Related Tip: "6 Types of STDs You Need to Be Aware of"

3448 people found this helpful

Hi. Very soon I am going to touch the age of 20 .my height is 5.2 I am very disappointed with my height sometime I lose my confidence in everything .I am very upset. Any excise help me to increase my height. Help me. In which age HGH stop producing? Help me.

MBBS
General Physician, Delhi
Hi.
Very soon I am going to touch the age of 20 .my height is 5.2 I am very disappointed with my height sometime I lo...
Hi, your height is primarily defined by genetics. Your parents’ genes will largely decide how tall you will be. There are other contributing factors like proper nutrition, sleep patterns, and physical activity, Get Proper Nutrition Exercise Regularly Get Adequate Sleep Avoid Growth Inhibitors Practice Good Posture Do Stretches Go Out In The Sun Do Hanging Exercises.
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I am so weak physically So I need some diet consult and some medicine for health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

Good evening sir, I am 27 years old, I am done my body check-up yesterday the glucose rate shows 125 is it normal and my BP rate is 90/110. Please advise.

LCPS, BAM&S
General Physician, Pune
Good evening sir,
I am 27 years old, I am done my body check-up yesterday the glucose rate shows 125 is it normal and...
Everything is normal. Repeat after 3 months if required. Hba1c for diabetes is better test. Blood pressure tend to show higher in first reading. Don't worry. Do the bp in morning.
1 person found this helpful
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I suffer from this type of acne as shown in picture from 8 years the main cause I think is bcz of fried food. Alcohol.climatic changes. Hormonal changes. Poor liver. Or kidney. And bcz of too much creams and soaps what will be the best option for me.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I suffer from this type of acne as shown in picture from 8 years the main cause I think is bcz of fried food. Alcohol...
Dear user basically you are suffering from pittaj and raktaja dusti, all the above said factors like alcohol fried food junk food increases the toxins in the blood hence leading to various types of skin problems. U are therefor requested to kindly give a halt to all the aggravating factors and first detoxify yourself by cleansing your blood. You are advised to take guduchi medicated water 3-4 days in day for 7 days n see the difference in you. Apart from it you further need few medicine to completely get rid of this acne. For more you could consult me in my private chat. Thnx.
1 person found this helpful
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I am 24yr male my problem is when I am passing urine outside or in public toilets it is taking some time to come but it is normal when I am in my bathroom. Why this is happening?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 24yr male my problem is when I am passing urine outside or in public toilets it is taking some time to come but ...
Dear this is a very common problem and many people face it, when you are passing urine at public toilet you are self conscious that restricts the immediate flow of urine, but when you are home, you are at ease, so the flow starts immediately. So do not worry, there is nothing wrong with you.
1 person found this helpful
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I am 22 years Female. I have been facing a problem of heavy hair fall from last 2 to 3 months. So how do I overcome this without any medicines? Please help me out in it because I am really worried about my hair. Thank you, In advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years Female. I have been facing a problem of heavy hair fall from last 2 to 3 months. So how do I overcome t...
Hi I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting worse about 70% of my hair turned white please help me to get my hair blacken yours thankfully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting wors...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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I have Swelling in Neck because of Thairied, I have Taking treatment since 04 Months please suggest me.

MBBS
General Physician, Cuttack
You have to continue anti thyroid medicine for a prolonged period.swelling will disappear. Monitor your thyroid functions test regularly and consult physician
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What is symptoms of viral fever? And if dog is biten then is their necessary to use syringe or we will fine with medicine also?

DHMS (Hons.)
Homeopath, Patna
What is symptoms of viral fever?
And if dog is biten then is their necessary to use syringe or we will fine with medi...
Hello, Lybrate user, viral infection which generally sets  in rainy season or with every change  of season too, its  a respiratory sickness caused by  virus. Flu is highly contagious and is usually spread by the coughs and sneezes of an infected person so it's a droplets infection, too. One can be infected by shaking hands ,even ●Symptoms: high fever upto 104°•nausea,  vomitting• loss of appetite •body ache • fatigue• chill & irritation in eyes with headache. ●Precaution: you should maintain personal hygiene.• Drink lukewarm warm water •Tk,  steam twice.• Avoid cold intake or exposure  to cold climate.•.your diet be semi liquid & easily digestible. ●Medication: homoeopathy has a good command on virus of flue and can short the incubation period of flu, even. Tk, @ Gelsimium 30-6 pills, thrice. Report, after 4 days. Your feedback matters. For further follow-up. 2. Dog bite should strongly be monitored by experts.
1 person found this helpful
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I am suffering from fever for last 3 days. My chest is also pain. And I have cold also. Will you suggest me something.

BHMS
Homeopath, Raebareli
I am suffering from fever for last 3 days. My chest is also pain. And I have cold also. Will you suggest me something.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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Face ki pimple ko kaise hataya ja sakta hai or muhase poore body per ho inka sabse accha upchar kya hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Face ki pimple ko kaise hataya ja sakta hai or muhase poore body per ho inka sabse accha upchar kya hai.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
45 people found this helpful
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