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Dr. Rekha T A

BAMS, MS - Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  0 - 150 at clinic
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Dr. Rekha T A BAMS, MS - Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  0 - 150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha T A
Dr. Rekha T A is an experienced Ayurveda in Babusa Palya, Bangalore. Doctor has over 15 years of experience as a Ayurveda. Doctor is a BAMS, MS - Ayurveda . Doctor is currently practising at Sreedhareeyam Ayurvedic Eye Medicine in Babusa Palya, Bangalore. Book an appointment online with Dr. Rekha T A and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurveda Medical College - 2003
MS - Ayurveda - Government Ayurveda Medical College - 2010

Location

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Sreedhareeyam Ayurvedic Eye Medicine

No. 499 7th Cross, 10th Main, Jeevanbhimanagar Main Road, Jeevanbhimanagar, BangaloreBangalore Get Directions
150 at clinic
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I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
0 at clinic
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Sir/mam. I am pridibatic person and I take couple of apples. Sometimes banana and grapes. Buy my question is. These fruits contains natural fruit sugar. So will this effect my sugar level and push me close to diabetic phase later in life. I am confused please help me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Sir/mam. I am pridibatic person and I take couple of apples. Sometimes banana and grapes. Buy my question is. These f...
Mr. lybrate-user, All fruits contain fructose. But in persons with diabetes usually following fruits are to be avoided like banana, mango, grapes & Chikkoo. The reason the quantity of sugar is much higher. Other fruits are good enough. But in a person with diabete, fruit intake is permitted only when the blood glucose control is really very good. Fruits mentioned by you particularly grapes and banana are to be avoided. But occasionally a small quantity can be taken. Thanks.
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Hii. I'm Sowmya (married) .i have irregular periods (pcod) from 3 years. Last 2 months I got periods regularly. This month periods not came. I took pregnancy test it shows negative. I did not consult any doctor till now. Please give me any suggestions to proceed further any treatment.

MBBS
General Physician, Cuttack
Hii. I'm Sowmya (married) .i have irregular periods (pcod) from 3 years. Last 2 months I got periods regularly. This ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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HOW CAN I MANAGE MY diabetes ON TESTING MY HbA1C IS 6.8/PL advise PRECAUTIONS AND DIET VIJAY AHUJA.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
HOW CAN I MANAGE MY diabetes ON TESTING MY HbA1C IS 6.8/PL advise PRECAUTIONS AND DIET VIJAY AHUJA.
Mr. lybrate-user, Thanks for the query. With HbA1c% 6.8, your diabetes seems to be well controlled. So whatever is being done now seems to be working well. Following things need to be followed: 1) Restricted diet, that provides exact calories based on your ideal body weight, extent of daily exercise and blood glucose levels. 2) Avoid sweets, deep fried foods, junk foods, pastries, bakery items and food s made out of maida, colas and fructose corn syrup containing products. 3) Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). 4) Exercise for 1 hour every day and strive to maintain near normal weight. 5) Refrain from alcohol and smoking. To give exact diet plan I need to know all the details like present glucose levels, dietary pattern extent of physical activity and the drugs being taken with dosage. Thanks.
3 people found this helpful
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Hi I am from rajasthan. i am in a little bit of depression because money problems and not finding way to get rid of this.please do help

M. Phil Clinical Psychology
Psychologist, Hyderabad
Try to seek the support of your family in these tough times. Don' t lose faith in your ability. Make sure to speak to a close family member about your problem. They may not be able to offer a solution but you would have shared your feelings.
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When I am suddenly standing from sitting position I feel dizzy or something like what happen to my head and feel just fell down. Can you suggest anything for this.

MS - ENT, Diploma - Diploma - OLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
When I am suddenly standing from sitting position I feel dizzy or something like what happen to my head and feel just...
Get yoursel checked up for blood pressure, sugar,Anaemia & gen check up by you r physician. Admiral v k singh.
3 people found this helpful
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How Ayurveda Helps Manage Indigestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease , master in ayurveda
Ayurveda, Kolhapur
How Ayurveda Helps Manage Indigestion?

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe Vera: An ounce of Aloe Vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
2. Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.
3. Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
4. Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
5. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
6. Water: One must have at least three litres of water a day, in order to flush the toxins out and take care of mental hunger. 
7. Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
8. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and Yoga, especially are ideal to boost one's digestive health.
9. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
10. Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.
In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3493 people found this helpful

What Makes Your Skin Prone To Acne? Top 5 Reasons Revealed!

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
What Makes Your Skin Prone To Acne? Top 5 Reasons Revealed!

Among one of the most common skin conditions that affect many people all over the world is Acne. It is not a harmful or a dangerous condition, but is usually a cosmetic problem and may also sometimes be a symptom of underlying conditions.

What is acne and what are its causes?

Human skin has follicles or pores in them through which hair comes out. The accumulation of a substance known as sebum within the pores of the human skin can sometimes clog these pores. When this accumulates, dead skin cells also get stuck in it and results in a swelling, which takes the form of a pimple like a crest due to bacterial infections. This condition is most prevalent among adolescents due to rapid hormonal changes in the body, although many adults and pre-adolescents have also reported this problem. Here are some common issues and lifestyle factors which make you prone to acne.  

1. Hormonal imbalances – This is probably the most common reason cited for acne as adolescents tend to be afflicted by this problem. In many cases acne goes away on its own after sometimes although in other cases it does stay. In adults, especially women it has been noticed that certain hormonal changes in the body may act as acne triggers. Some of the examples of hormonal imbalances may be:

  • PMS or period related triggers in adults and adolescent women
  • High testosterone levels in women
  • Excessive androgen in men and women
  • Hormonal problems due to polycystic ovary syndrome and others
  • Taking medicines or steroids that may cause hormonal changes

2. External factors such as using too much makeup – Excessive use of cosmetic products can cause issues within the skin by blocking the pores within the skin may induce acne, even if you  do not have sebum related problems.

3. Diet Research has proved that excessive oil consumption as well as having foods rich in fat can cause acne problems. Moreover, if you consume iodine in large quantities or for a long time, it results in irritation of the skin pores giving rise to acne.

4. Certain medications and drugs - Consumption of specific over the counter medicines like the ones containing bromide and use of recreational drugs like marijuana and cocaine can lead to the occurrence of acne as side effects.

5. Genetics - Certain genetic factors may also be responsible for someone being more prone to acne than others.

I sincerely hope that you found this information and the underlying advice from me useful. If you did, do share it with your loved ones and others. You can also consult privately with me if you believe I can help you with your Acne or other skin related conditions.

Wishing you loads of good health and happiness.

3820 people found this helpful

When the pulp of the tooth becomes inflamed, septic or lifeless

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
When the pulp of the tooth becomes inflamed, septic or lifeless
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment. 
95 people found this helpful

I m planning to go for worship at vaishnav devi on 16 th of dec. But afaird of my periods. My regular date was 3rd of every month now its delayed what so I do. Any medicine or any remedy for it.

BHMS
Homeopath, Faridabad
I m planning to go for worship at vaishnav devi on 16 th of dec. But afaird of my periods. My regular date was 3rd of...
Hello, take PULSATILLA 200, 5 drops , in the morning empty stomach for 7 days. if periods appear while taking medicine then stop it. REvert after 7 days.
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