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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My weight is normal but my abdomen is more increase after delivery my weight is 65 KGS my height is 5.5 ft, please sir suggest me.
We must have always heard that maida (white flour) and products made from it are very harmful for our health. However, use of maida its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods.
Known as white poison, white flour is becoming necessity for all of us but it impacts our health drastically. It is very important to understand why it is bad and how much it can harm us so that we can improve our eating habits.
What is missing in maida (white flour: during processing of maida from wheat, endosperm of the wheat is removed from the germ (wheat germ) and the bran (wheat bran), which is very crucial for digestion. As all necessary nutrients are lost during processing of maida, foods made from it utilize nutrients from the body for absorption. As a result, our body gets depleted of vitamins and minerals. Few manufacturers attract customers by labeling their products as enriched flour, which is nothing, but adding 3-4 vitamins at the cost of 10 lost vitamins during processing.
White flour is tasty but not healthy: though foods made from maida like pizza, burger, donuts, bread, samosas, noodles, momos, panipuri, pastas etc are very tempting and tasty however, at the same time, consequences can not be ignored.
White flour regulates glucose/sugar in your body: whenever you consume foods that are made from maida, it releases sugar into your bloodstream quickly. Because of high glycemic index (gi) of maida, it spikes up your sugar levels. To match up with the sugar spike, pancreas has to over work to release insulin in sufficient quantity. If maida consumption is once in a while then pancreas can manage it however, in case of frequent consumption, insulin production will reduce gradually, finally making you diabetic.
As glucose loiters into your blood, it gets attached to proteins, which is called glycation which cause inflammation in the body and leads to many diseases like arthritis, cataract, heart diseases and the list goes on.
Eating maida also raises bad cholesterol (ldl) resulting many health issues like weight gain, high blood pressure, mood swings. Too much consumption of white flour its products leads to weight gain and you will soon progress toward obesity. Also, it keeps you feel hungry and makes you crave for sweets.
White flour is acidic: acidity is another problem. During refining process, all nutrients are removed and it becomes acidic in nature. As per research, diet high in acidic foods (e.g. Pizza, pasta, burger other white flour products) forces the body to pull calcium from bones to keep the things even, which affects bone density. Over-acidity is one of the major causes of chronic inflammation, and a major cause of arthritis and other chronic illnesses.
White flour creates digestive issues: white flour has been called the & glue of the gut. In today's world, so much food is made from white flour: breakfast food, snacks, pasta, bread, cereal and the list just continues. And it all turns to glue in the intestines. It is without fiber, it congests the system, slows down digestion creating a sluggish metabolism, and can often be the cause of weight gain, stress, headaches and migraines.
Follow these alternatives: for better health in longer run, you should completely avoid consuming white flour foods made from it. Instead, you can use some alternatives like for samosa, use wheat flour. For naan, mix one portion of millets (like jowar bajra) flour with wheat flour. Opt bread, noodles, pasta and macaroni made of wheat flour, which are easily available in food stores.
In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)
I am having pcos. I have regular periods. I am recently married. Can I get pregnancy with pcos as I have regular periods?
My period date was 17 of this month but m still not on my periods, m getting scared now, on ma last period first day only I had sex with my boyfriend with out condom, but aft my periods got over we had sex lot of time but we always used condom only the day I was on periods n very first day itself we didn't used condom he didn't cum also inside me, but every single time after that we used condom but from last 4-5 days m having sings periods like stomach pain nall but m not getting periods please doctor please help me out tell me why it's happening n how to get out of this please doctor please.
I am 19 years old. I had taken unwanted 72 on 30th oct pre semen slightly touched the condom. I had taken another unwanted 72 6th nov because condom broke during anal sex. On that day (6th nov) I have got withdrawal bleeding just for 9 hours and the amount is very very low. Is it just the side effect if that pill? Will I get this kind of bleeding very frequently? My periods date is 17th nov. When will I get my next periods? Will it bw too late or will I skip it? Am I safe from pregnancy? When will my periods be normal. Will this 2 pill in one cycle make a huge problems in my periods schedule?
For how many months a Man can have intercourse with his pregnant wife and is there any harm to the child while sexual intercourse or after it?
Dear Doctor, Pregnancy test is +ve (βHCg 1600 on 1st August, progesterone 12.44 ), it's thru IVF , FET transfer done (3 day 8cells grade 2) on 16th july, LMD 24th June . Have done SONOGRAPHY on yesterday 22/8/2016 GA BY LMP 9 WEEK SINGLE INTRAUTERINE GESTATIONAL SAC NOTED WITH FOETAL POLE IS SEEN CRL MEASURES 1.36 CM CORRESPONDS TO 7.5 WEEKS FOETAL HEART RATE 167 b/min. OS CLOSED OVARY NORMAL NO FREE FLUID IN CULDESAC IN MEANWHILE TOO MUCH OF SEVERE ACIDITY AND MORNING/NOON SICKNESS CONTINUING SINCE LAST TWO WEEKS (9aug). TAKING rantac (2 tabs) + dexonate (nyte) but still very much vomiting. Pls suggest "hw to cure this acidity with lesser side effects on my pregnancy. Please guide further , on Medication with time validity of each of the following medicines. 1.Progynova thrice -(2-2-3) daily 2.Crinone gel - twice 3. Susten injection on every 4th day 4. Folvite once daily 5.Aspirin 50 mg at bedtime (STOPPED after foetal pole detection)
Hi I am 32 year female and I had abortion in feb 17 this year. and from last two months no periods. Took ovral l 4 tablets last friday till monday. Still waiting for periods so how much time it will take. Please suggest. Thnx.
My wife is 7th month pregnant. Her abdominal is so hard but baby is ok. What are food eat for her and her baby. Please advise in brief.
My wife is pregnant and have thalassemia we have weekly iron sucrose drips for it doctor said to have egg for protien but we don't eat non veg so what can we do.
I am 24year old I had sex with my girlfriend On feb22 and her period date is feb10 During my sex my condom is broken and I give her optional72 Tab but my gf told me that she had systems of having periods. She had period earlier than expected date and I want to know about her pregnancy is der any chance?& My friend told me If after having sex next month if she had period then she is not pregnant.
I am 25 years old and a mother of one year old baby. My husband works in Muscat and we haven't had any physical relation after my delivery. My husband is coming for a one week leave during my ovulation period. I don t have copper t and we both are not interested to use condoms. So can you please prescribe any birth control tablet for 1 week.
Behalf of my wife am posting this question. Recently we are blessed with a baby girl. Delivery was not normal. My wife keep feeding for more than 30-40 mins. She keeps feeding else baby cries. Per day she feeds more times. Can someone pls advise what kind of food my wife have to take? We don't know really is this is a problem or milk is not enough for the baby from mother. How to check it? I heard moms use to feed for 10-15 mins. But in our case duration is not normal. Pls clarify us what we have to do.
My wife she is 6 months pregnant she got viral fever upto 102 degree F and typhoid also So what are suggestions she is taking dolo 600 every 4 -5 hours to lower fever so also her HB is 7.5 Is it all serious ?
Hii maine mtp ki kit use ki h ek tab kl mrng m two tab kl evng m or two tab veginaly aaj mrng m kl raat bleeding huye or mrng m band ho gye ab bleeding kb start hogi m confused ( I have used MTP kit vaginally 1 Tab in morning, 2 Tab yesterday evening and 2 tab today morning. Bleeding happened yesterday nigh but stopped today morning.)
How girl comes too knw that they r pregnant means tell me the norml symptom in detail quickly (first week after sex)
Cumin seed is a culinary herb that is local to Asia and is particularly used in India on everyday basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such:
- Acidity or heartburn: Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract.
- Liver damage: Oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms.
- Burping: The carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound.
- Abortifacient effects: Cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor.
- Low blood sugar level: Consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out toward a surgery in the near future. During surgery, it is crucial to keep up the glucose level.
- Narcotic effects: Cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seed are mental blurring, sleepiness and nausea.
- Heavy menstrual cycle: Cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods.
- Causes allergy: Utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition.
- Not good for diabetics: Diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.