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Dr. Rekha

Gynaecologist, Bangalore

Dr. Rekha Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha
Dr. Rekha is a renowned Gynaecologist in Outer Ring Road, Bangalore. You can meet Dr. Rekha personally at Jeevika Hospital in Outer Ring Road, Bangalore. Book an appointment online with Dr. Rekha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeevika Hospital

#95/3, Dodda Nekkundi Extension, Outer Ring Road, Marathahalli. Landmark: Opposite to Vasan Eye CareBangalore Get Directions
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Health Benefits of Wheat Germs

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Wheat Germs

Health Benefits of Wheat Germs

Hi I got my last period on 23/2/16 which was delayed and we consulted a Dr. and she asked us to maintain relationship from 14th day to 20th on alternate days. Bt we had maintained relationship from 14th day to 27th daybi was expecting pregnancy but it failed and I got my period on 24/3/16. Pls advise why it happened?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I got my last period on 23/2/16 which was delayed and we consulted a Dr. and she asked us to maintain relationship...
Treatment for getting pregnant is started 1 year of marriage with regular intercourse. Ovulation occurs only one day in a full monthly cycle. So your body need more time to exactly match that timing with intercourse. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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When I went for sonography on 22nd dec, doctor said the expected date for delivery id 16th jan. On 12th of jan I felt pain in lower back & vagina and frequent urination was there. When I went for checkup Dr. said cervix in only 1 cm dilated. Since then I just have a severe backache. I dnt feel any severe pain near vagina as of earlier. How will I come to know that I am in active stage of labour? Is every thing normal? This is my first time to become mom.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
When I went for sonography on 22nd dec, doctor said the expected date for delivery id 16th jan. On 12th of jan I felt...
The labour pains are very typical. They start from the back and come into lower part of abdomen and vagina. You may have leaking of fluid or bleeding per vaginum associated with pain. This means that you are in labour. The pains tend to increase in frequency and intensity with passage of time. Your time can come anytime. All the best.
3 people found this helpful
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Hi my Age is 23 years. I have skipped my period being 4 (21-12-2015) days and getting vomiting sensation. I have done urine test with pregnancy test kit (concetest plus kit). Got negative. Am I pregnant or not. If so I am not planned for that, what should I do to not get pregnant medically or naturally without any issues. Please suggest me?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi my Age is 23 years. I have skipped my period being 4 (21-12-2015) days and getting vomiting sensation. I have done...
Hi, serum beta hcg is confirmatory test. Get it done. If it comes positive then meet your nearby gynaecologist.
1 person found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Breathing:

For thousands of years, breathing practices were believed to improve our health and wellness.

Modern research has shown that this is still the case: proper breathing can help us boost our immune system, lower blood pressure, accelerate healing and much more.You may be wondering: “why would I need to learn how to breathe? I was born breathing!”

Well, yes, apparently we were all breathing professionals as new-borns.

According to Don Campbell, author of Perfect Breathing: Transform Your Life One Breath At A Time, we were born with a natural ability to breathe. If you ever watched a baby breath, he says, “you will notice that they inhale naturally and deeply and their stomachs expands like a balloon with each breath”.

Sadly, however, this ability doesn’t follow us for too long: modern life and its usual patterns such as stressful lifestyle and sedentary habits take over our natural ability to breathe slowly. Have you observed your breathing pattern when you are experiencing emotional overwhelm or everyday stress?
As stated in one of Harvard Medical School’s publications on breathing: “one reason may be that our culture often rewards us for stifling strong emotions. Girls and women are expected to rein in anger. Boys and men are exhorted not to cry. What happens when you hold back tears, stifle anger during a charged confrontation, tiptoe through a fearful situation, or try to keep pain at bay? Unconsciously, you hold your breath or breathe irregularly.”

Breathing can help us relax and gain focus by getting rid of the tensions in our body.
That’s why ancient practices like yoga, meditation and Pilates are proven methods for your mind body health.

THE BENEFITS OF SLOW BREATHING
“When we go below 10 breaths a minute we engage the parasympathetic nervous system, which helps the body relax when it has been injured”, states Clinical Psychologist Dr. Meunch. Slow breathing, he continues: “activates the vagus nerve, the primary cranial nerve, which is associated with a recuperative state.”

The benefits of breathing don’t stop here though.

Slow breathing has been proved to regulate high blood pressure, which is one of the main risk factors for strokes and heart attacks.
For this reason, different breathing devices have recently landed to the market, including Resporate. This device first monitors patient’s breaths per minute.

Then it plays musical notes so that the patient can breathe in on one note, and breathes out on another.

The slower the breath, the longer the note will play.

On top of physical benefits, breathing also affects our minds.
With deep inhalation we bring more oxygen into our bodies, with deep exhalation we are removing toxins from our body. Simple yet fascinating process.

SO HOW DO WE BREATHE PROPERLY?
The air you breathe in through your nose should go all the way down to your stomach. Your breathing muscles consist of the diaphragm and muscles in your core, chest, neck and shoulders. For deep breath, 70-80% of the inhaling should be done by pushing your diaphragm away from your ribcage. In simple words, go back to being a baby and fill your belly and chest with oxygen!

Try this breathing exercise out. This can be executed anywhere, at your desk in the office, at home or when on public transportation:
1) Inhale deeply, for 2 seconds. When you do this, think of filling your lungs from the bottom to the top.

2) Hold for 1 second.

3) To help activate your diaphragm, exhale for 2 seconds, as it you were blowing out a candle.

4) Hold for another second.

5) Repeat.

Once you master this simple exercise, your body will remember this breathing technique and you will start to incorporate slow breathing into your daily activities.
Dr Chandhok
4 people found this helpful

Got vaginal infection since 2015 July, consulted 2-3 gynecologist but after a short period it came back again. Symptoms are itching, white thing came out during intercourse or wash, sometimes stomach pain, rashes near vagina. I have tried all medicines even pills inside vagina, antibiotics, creams etc. Please help.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Check your sugar levels. and personal hygiene is must and even your immunity should be good take treatment for it. and if such repeated infection once you get done vaginal swab for culture and sensitivity depending it's result we can give treatment.
2 people found this helpful
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I am 31 year old female. I have leukorrhea problem since I was 15. I have taken homeopathic as well as allopathic medicines for this problem which are of no use. What do I do now? How can I get rid of this problem as I feel tired and irritated at times when it aggravates. Please suggest. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a vaginal swab culture does to check for infection and take proper anti fungal or antibacterial medications.
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I like to have sex with my wife always and we are having the sexual three times a day some times and weekly 10 times we are doing and she like too and the problem is she is still not get pregnant and I do not know and becoz my wife had a treatment before when his ex husband and her ex husband not able to give birth to give a baby and she gone to treatment before and now a days they are separated and I married with her and AI treatment she is done before and now I done many times but she is not get pregnant and she is getting irregular periods too and now what I should for this and make my wife as to get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I like to have sex with my wife always and we are having the sexual three times a day some times and weekly 10 times ...
As you said, her menses are irregular, there may be difficulty in getting pregnant. But you should wait for 1 full year, before you seek any medical help. Even if she has irregular period, she is likely to be ovulating, as she is not overweight. As your weight is normal for your height, there is no extra treatment required before you plan to get pregnant. If there is no pregnancy after 1 full year then you have to start taking treatment. To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg.
12 people found this helpful
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Hello this is carol. I had unprotected sex with my husband in the month of november. And there after we didn't have sex. I had my regular periods for two months i. E, in December and in Jan. But this month which is Feb, I dint get my periods yet. Is there any chances of getting pregnancy now.? I really wanted to know. please help me with your suggestions. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello this is carol. I had unprotected sex with my husband in the month of november. And there after we didn't have s...
If the periods you got in dec and jan were in time and flow was also normal, it is not due to pregnancy. If delay is more than 7 days you have to think again if there was any chance of pregnancy which you have overlooked. If not, then you can wait for the normal period.
7 people found this helpful
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Hello sir 3 months has been passed but my wife haven't periods we had a sex on 13 january and my wife periods date is 26 february. I had also checked 2 times with testing kit the test is always negative. Sir please tell me what should we do my email is: kaushalgautam9878@gmail. Com.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir 3 months has been passed but my wife haven't periods we had a sex on 13 january and my wife periods date is...
As the test is negative even after 3 month, then she should take medicines to get menses. Tab deviry twice a day for 5 days. Menses will start within n7 days of stopping medicine. Menses can be missed by hormonal changes. If this has happened for the first time, there is no need of any tests.
1 person found this helpful
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Mam there 3 years marriage but there are no child. All checkup all tested completed. Time to time period done all are normal but there are no result. What is the reason ? My self.

DHMS (Hons.)
Homeopath, Patna
Mam there 3 years marriage but there are no child. All checkup all tested completed. Time to time period done all are...
Hello, energy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of homoeo medicines. * you need to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. Thrice. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * go, for jelqing exercise to improve d size of penise. * please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
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Hello doctor my uterus was removed and just it took before 3 weeks but after that there was a very severe pain, so when we started scanning we found that there are 3 milligrams of stones in kidney, so what we can do and what r the foods I can have to remove it? Can you suggest me please?

BAMS
Ayurveda, Bangalore
Hi, First and foremost thing is, drink 3-4 litres of water per daysothat it helps to flush out small stones along with urine. Use banana plant stem as a vegetable 3-4 times a week which helps to breakup and dissolve the kidney stones. Drink tender coconut and lemon juice everyday. Avoid tomatoes, spinach, cabbage, brinjat, cucumber, groundnuts, cahew, etc. food which are rich source of calcium salts. Take cap Renali 1 cap 3 times a daycontinuously for 3 months.
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After taking an ipill there was withdrawal bleeding for 4 days. Now periods are delayed. Is it normal?

DHMS (Hons.)
Homeopath, Patna
After taking an ipill there was withdrawal bleeding for 4 days. Now periods are delayed. Is it normal?
Hello, liberate user, I pill causes hormonal disbalance. You should go for natural norms. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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Hi. Am now 19 weeks 1 day. Which month drink saffron milk. It's get fair baby. How to get healthy nd fair baby. And doctor suggested urine test. My urine reports some infection. It's any problem .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Am now 19 weeks 1 day. Which month drink saffron milk. It's get fair baby. How to get healthy nd fair baby. And d...
Hi lybrate-user, please treat your urine infection first, drink lots of water, start syrup cital, antibiotics as per culture report. Saffron you can start now also at 20wk. Colour of baby depends upon genetic condition of the baby. Saffron helps to have healthy baby. It improves blood flow to baby, prevents infections. That's the reason you should have saffron milk.
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My daughter is not getting her period its about more than 1 month. What should I do?

DHMS (Hons.)
Homeopath, Patna
My daughter is not getting her period its about more than 1 month. What should I do?
Hello, She should undertake the under noted natural norms. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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Sir I had undergone bartholin cyst operation one week before. What are the care should be taken now?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Rest when you feel tired. Try to walk each day. Start out by walking a little more than you did the day before. Avoid strenuous activities, such as biking, jogging, weight lifting, and aerobic exercise. You may have some blood or fluid draining from the cyst. Wear sanitary pads if needed. Do not have sex until your doctor tells you it is okay. You can eat your normal diet. Drink plenty of fluids. You may notice that your bowels are not regular right after your surgery. This is common. Try to avoid constipation and straining with bowel movements. Take a fibre supplement. If you have not had a bowel movement after a couple of days, take a mild laxative. Wash the area daily with warm water. Sit in 8 to 10 centimetres of warm water (sitz bath) for 15 to 20 minutes 3 times a day. Keep the area clean and dry.
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Is there any side effects of copper t and want to take any precautions while intercourse.?

DGO, MBBS
Sexologist,
Is there any side effects of copper t and want to take any precautions while intercourse.?
Sometimes there is occasional pain. You don't need precaution during intercourse. But must check the thread inside vagina by finger after each period and even in between.
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