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Dr. Rekha

MBBS, MD - Bio-Physics, D.C.T

General Physician, Bangalore

24 Years Experience  ·  300 at clinic
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Dr. Rekha MBBS, MD - Bio-Physics, D.C.T General Physician, Bangalore
24 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Medical Asso......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Medical Association (IMA), Indian Medical Association (IMA)
More about Dr. Rekha
Dr. Rekha is an experienced General Physician in Marathahalli, Bangalore. She has been a practicing General Physician for 24 years. She has completed MBBS, MD - Bio-Physics, D.C.T . She is currently associated with Sri Shiv Shakti clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1995
MD - Bio-Physics - Patna Medical College, Patna - 2005
D.C.T - Patna Medical College, Patna - 2007
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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Sri Shiv Shakti clinic

1, Uday Kumar Building, Sgr College Road,Near Railway Cork 1 Munekolala, MarathahalliBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to increase sex power. Pls help me regarding the same. Is there any medical regarding the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
I want to increase sex power. Pls help me regarding the same. Is there any medical regarding the same.
Yes , you can increase your sex power with medicines,but more discussion is required before starting treatment.
1 person found this helpful

My hemoglobin is 12. What are the tablets for increasing hemoglobin? My age is 59.

MBBS, MD - Internal Medicine, MRCP (UK), DM - Clinical Haematology
Hematologist, Kolkata
My hemoglobin is 12. What are the tablets for increasing hemoglobin? My age is 59.
12 is just fine. Just relax and enjoy your life. In case you need any further help, I will be glad to help. You can book an online consult and we can discuss.
1 person found this helpful

I have a cold before a month and I was in hospital for 5 days that time because of my family problem and from hospital day I feel like burning sensation in my nose sometimes. Can you tell me what is this how to cure this. I have also used cold unblocked relief. But that too did not helped me. So what to do now.

BHMS
Homeopath, Noida
I have a cold before a month and I was in hospital for 5 days that time because of my family problem and from hospita...
1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.

Acidity - Top Ayurvedic Remedies For It!

MD - Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Acidity - Top Ayurvedic Remedies For It!

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures
Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda

  1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.
  2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.
  3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.
  4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

    • Vinegar
    • Curds
    • Pickles
    • Tamarinds
    • Sour citrus fruits
    • Salty fried foods

Dos for acidity according to Ayurveda
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2764 people found this helpful

Hi, i am 35 years old, weight is 67 and my height is 5.4.I am very conscious in managing my weight. Tough part is to choice what to eat for. My dinner as I come late from my work, my dinner is possible only by 9.30 pm can I end with cooked sprouts or only soup?please guide me very less calorie food for my dinner. I.am vegetarian.

Dietitian/Nutritionist, Ahmedabad
Hi, i am 35 years old, weight is 67 and my height is 5.4.I am very conscious in managing my weight. Tough part is to ...
Sprouts are high in carbs which will end up converting in fats, eat tofu veg or 1 whole egg whites as much as you want with 1 roti! Eat paneer veg, green veg with least oil Avoid more than 1 roti!
1 person found this helpful

This is Sateesh, 26 years old, I have a child. Actually I want best performance in sex, but I can't doing, my pennies is too small, how to increase that, and how should I do long time sex, suggest me please.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
This is Sateesh, 26 years old, I have a child. Actually I want best performance in sex, but I can't doing, my pennies...
veerya shodhan vati vrihad vangeshwar ras 125 mg twice a day kamdev awleh 10 gm twice a day shree gopal lep

Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Cuttack
Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice.

I got two negative antibody hiv test after 7 months of exposure. Both was non reactive. One doctor told me hiv window period can be more then 8 years.

MBBS
General Physician, Jalgaon
I got two negative antibody hiv test after 7 months of exposure.
Both was non reactive.
One doctor told me hiv window...
Please Don't worry It is negative at present. Be confident Forget what happened in past Don't repeat it again. Maintain your health by.... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take salads and fruits more Take some dry fruits regularly Take Tab geriforte by Himalaya 2 2 regularly
1 person found this helpful

Hi Doctor, I masturbate 3 times in a week so many people told that it is harmful to health help me doctor.

BHMS
Homeopath, Sindhudurg
Hi Doctor, I masturbate 3 times in a week so many people told that it is harmful to health help me doctor.
I advise you to meditate and avoid masturbation. Strictly avoid that triggers which compel you to do masturbation like porn, friends and privacy etc. Do regular yoga and aerobics.it will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc. avoid fish egg & chicken strictly. mutton can be taken. And last not least medicine. For this there are homoeopathic medicines which reduces urge to do masturbation & to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects..you can Consult me online for homoepathic treatment without side effects.

Sexual Problems - How Sex Therapy Can Help?

Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
Sexual Problems - How Sex Therapy Can Help?

Physical intimacy is a healthy sociobiological concept. It is a primary human need and we all are aware of it. However, it is linked to cultural norms, expectations and behaviour. In many societies, talking about sex is still a taboo and talking about sexual problems is simply out of question. Many people even in modern societies feel embarrassed to discuss their sexual behaviour, preferences or issues. The fact is that a sexual problem is just like any other normal issue requiring a medical and psychological intervention. Neglecting such issues not only impacts one’s health but also happiness and relationships.

  • Sex problems can be experienced by both men and women. In men, inability to hold, premature or delayed ejaculation and impotence causes a lot of distress. In women, anxiety and fears impact negatively on their sexual behaviour. Apart from this, women may experience pain and discomfort during sex or a complete lack of desire for sex.
  • Sexual abuse or an unpleasant sexual experience can deeply affect a person’s ability to view sexuality as healthy and positive. Such traumatic experiences affect a person’s desire for sex as well as his/ her ability to perform. Thus, emotions play a pivotal role in sexual behaviour and need to be addressed with a lot of sensitivity.
  • Sex therapy is an intervention which deals with the sensitive issues surrounding sex problems through one to one counselling. The powerful sexual energy if not channelized well can cause a lot of personal and emotional problems. Thus, it is highly advisable to discuss the problem with someone knowledgeable, trustworthy and sensitive.
  • Sex therapy is a right platform to express one’s issues pertaining to sexual dysfunction as it promises a highly professional and confidential service. The role of a sex therapist is to help individuals understand their problems from a different perspective and initiate interventions to remove their own barriers to achieving a happy and fulfilling sexual life.

The principle force behind this therapy is self help. Thus, partners are empowered to understand and deal with their own issues with the help of an expert who acts as a guide and facilitator. Many times, couples with sexual problems start drifting apart and losing feelings of love and intimacy. Such partners fight over no issues and are unable to deal with their growing intolerance and disconnect.

A sex therapist can look at relationship issues and help couples resolve some of their differences thus restoring a positive relationship, so vital for a healthy sexual life. Sex therapy is undoubtedly a safest and best way to discuss your difficulties, fears, anxieties, desires and even fantasies. Distressed over a sexual issue, seek help, check out a trained sex therapist in your area!

6793 people found this helpful
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