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Dr. Rekha

MBBS, MD - Bio-Physics, D.C.T

General Physician, Bangalore

22 Years Experience  ·  300 at clinic
Dr. Rekha MBBS, MD - Bio-Physics, D.C.T General Physician, Bangalore
22 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Medical Asso......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Medical Association (IMA), Indian Medical Association (IMA)
More about Dr. Rekha
Dr. Rekha is an experienced General Physician in Marathahalli, Bangalore. She has been a practicing General Physician for 22 years. She has completed MBBS, MD - Bio-Physics, D.C.T . She is currently associated with Sri Shiv Shakti clinic in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1995
MD - Bio-Physics - Patna Medical College, Patna - 2005
D.C.T - Patna Medical College, Patna - 2007
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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Sri Shiv Shakti clinic

1, Uday Kumar Building, Sgr College Road,Near Railway Cork 1 Munekolala, MarathahalliBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Does drinking haldi milk also help in cough and cold? Also please tell how to prepare haldi milk. Can we use haldi powder available in stores, or do we have to use raw haldi?

MBBS
General Physician, Mumbai
Does drinking haldi milk also help in cough and cold? Also please tell how to prepare haldi milk. Can we use haldi po...
Dear lybrateuser, -Yes it is said that haldi milk can help prevent cough & cold if taken daily regularly it is also supposed to have an anti inflammatory effect on the body -in one glass of milk mix half teaspoon of haldi preferably use raw haldi, drink a glass in the morning & one before bedtime at night for good sleep & health benefit.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us this is basic advice that is given without seeing your actual conditionbut I tried my level best, before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
1 person found this helpful
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Hi doc, I am a late teenager, I look not so healthy am lean. Does changing my eating habits help me gain body and weight. Do you recommend me to consult a digestion? And now I would like to go to the gym. Will it go parallel with my eating habbint? Do you want me to take any specialized diet?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi doc,
I am a late teenager, I look not so healthy am lean. Does changing my eating habits help me gain body and wei...
If you want to put up wt in rt way, its always suggestable to take more protein related diet&to reduce the intake of fat, carbohydrates in your diet. Tes, ofcourse, you need to take more veg, green leafy, vegetables of all kinds, fruits, milk,& related all contents too. If in non. Veg, you can take more fish[with less spices, less oily], meat, egg. Mostly white. Take more sprouts, salads, millets, dal as supplemens. Do not forget to take more intake of water, approximatelyminimum 3-4 litres/day. Avoid outside food, junk/fast/more spicy food& canned, baked, packaged food or drinks. **at the same time you needtodo some exercises, regularly, to get fitness, that may be in gym, or by jogging, plating anyway for maintaining fitness.
1 person found this helpful
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1) Is it healthy to eat fruits in empty stomach in the morning 2) I am not able to sleep early say by 10 pm, though I would love to do the same but I am always sleeping by 1 am.

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
1) Is it healthy to eat fruits in empty stomach in the morning
2) I am not able to sleep early say by 10 pm, though I...
1) yes, it is always better to take fruits empty stomach, it helps the maximum absorption of nutrients in the body. 2) you can fix a regular sleep routine before going to bed daily. Set a fix sleep pattern. For eg: daily reading a book, drinking a cup of warm milk, etc fix such routine for yourself.
4 people found this helpful
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How to live life with our full positive potential. What type of food I need to avoid to live positive life ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to live life with our full positive potential. What type of food I need to avoid to live positive life ?
Have your traditional foods in moderation. Eat seasonal and local. Listen to the body's needs and you will not overeat.
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I'm 22 years old male 1) Their is any side effects of masturbation on health? Is weight loss? Pimples? Early ejaculation? Less erection? Are side effects of masturbation? 2) Is excessive masturbation? Is harmful? 3) Is excessive masturbation leads to penis erectile dysfunction?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I'm 22 years old male
1) Their is any side effects of masturbation on health? Is weight loss? Pimples? Early ejaculat...
masturbating twice a week is normal and acceptable.If excessive can cause erection problem.Masturbation as such does not have any side effects like weight loss or pimples.
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My husband is 31 years old and he is facing acidity problem. When he eat any oil and heavy food he always faced acidity problem. please help me.

BHMS
Homeopath,
My husband is 31 years old and he is facing acidity problem. When he eat any oil and heavy food he always faced acidi...
Dear lybrate user, your husband needs to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. He can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. He should drink as much water as he can drink daily. Also he should get an uninterrupted sleep of minimum 8 hours.
1 person found this helpful
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Can I wash my glans with the soap? The soap is ayurveda and scented! If I can't use t pls suggest the soap I can use!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can I wash my glans with the soap? The soap is ayurveda and scented! If I can't use t pls suggest the soap I can use!
Dear user. You can use any soap to wash your glans. In fact you should wash your glans and insides of your foreskin with soap every day. Take care.
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I have excess acidity since 5 years, any medicine does not affect this acidity, I have taken many typs of medicines but it does not work. Is it problem of liver ? Is it very harmful. Should I go for lft test?

MBBS
General Physician, Mumbai
I have excess acidity since 5 years, any medicine does not affect this acidity, I have taken many typs of medicines b...
Pl take care of your eating habits. If you feel burning in stomach, then you better is to take fruits and reduce regular meals. Sometimes, simply eating less takes care of stomach trouble. A use ful way is to divide both lunch and dinner into two or three halves each, with interval of two hours between each half, so that through out the day you eat sufficiently but also avoid over loading of food on stomach and thus help to prevent acidity, indigestion etc please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables, salty foods, spicy foods, long preserved, frozen foods, junk foods like pizzas burgers chips are to be avoided. Drink two glasses of warm water on empty stomach every morning about 30 minutes before breakfast. Try it! this works amazingly! in addition, walk fast for 30 minutes every day or engage in some service every day. Please also do meditation regularly and sincerely which has been scientifically proved for overall health. Use parsley and jeera seeds while cooking vegetables.
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I used sleep late at night, like around 12.30 and wake up at 9 in the morning and I sleep for 1 or 2 hours in the after noon. Now I need to go to work and I can not sleep early and I feel sleepy all the time.

MBBS
General Physician, Jalgaon
I used sleep late at night, like around 12.30 and wake up at 9 in the morning and I sleep for 1 or 2 hours in the aft...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Do meditation regularly before going to sleep Avoid sleeping in daytime Take Tab tagara by Himalaya 11 for 3 mths to regularise your natural sleep Ashwagandharistha 20 ml twice a day for 3 months.
1 person found this helpful
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Doc. Mujhe ek koi aise medicine bataye jo sex karne k phele khao jisse hum full night josh main rahe Par us medicine ka koi side effect na ho. Please doc. Help me.

BHMS
Homeopath, Faridabad
Doc. Mujhe ek koi aise medicine bataye jo sex karne k phele khao jisse hum full night josh main rahe Par us medicine ...
Hello, you should follow the below treatment:- herbal treatment:- hello, you should take jhandu vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.
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My name is deep I am 12 years old my problem is I cannot stop my motion like others and so my friends laugh at me in class I consulted many doctors but they cannot explain the solution what can I do for this problem please help me.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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I have pcod problem I am trying to conceive my doctor suggested ovaa shield ds sustan capsules and my follicular study in day 17 is free fluid in pod and left dominant follicle collapsed

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have pcod problem I am trying to conceive my doctor suggested ovaa shield ds sustan capsules and my follicular stud...
Yes it means you have ovulated. You can carry on with this treatment for the next few months and intercourse as advised by your doctor to see if it helps.
1 person found this helpful
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS. All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I am 32 years female and I married at the age of 28 years. I am suffering from PCOS. All the remaining test of me and...
After ovarian drilling chances of conception increases but you need tests like follicular monitoring and medicines to increase chance of egg formation and rupture. Under guidance of soecialized gynecologist.
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My sister is suffering from high fever and she also has skin bumps on her body and her face is getting swollen. What should i do for that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My sister is suffering from high fever and she also has skin bumps on her body and her face is getting swollen. What ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am 18 old boy am feeling sever headache and pain on my back head . And some times I will lose my control. And also my version will going blind . What I want to please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 old boy am feeling sever headache and pain on my back head . And some times I will lose my control. And also ...
These signs are of migraine. It can be treated only after a detailed assessment. Meanwhile, try to stay indoors during suntime as migraine increase as the sun rises best to its shine. Follow a good diet and exercise regime.
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Hi, I am 83 year old lady. I am suffering from frequent urination problem. Pls adv treatment.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am 83 year old lady. I am suffering from frequent urination problem. Pls adv treatment.
1.are you having fever/ burning/ pain while urination? 2.For how long this problem is present? 3. turbid urine present or not? we have to investigate you to rule out infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: maintain hygiene Avoid synthetic undergarment and prefer cotton consult physician for further management
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Cell Phone And Neck Pain

MBBS ,MD
Pain Management Specialist, Hyderabad
Cell Phone And Neck Pain

One should note continuous smart phone usage more than 15 min at a time increases strain on neck muscles and spinal cord.

More muscle spasm becomes irreversible and turns into chronic pain in the neck which can be debilitating.

Do yoga and exercise daily and be healthy

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
There is no conclusive documented evidence that any food or medicine per se" cures" alzheimer's. Foods like almonds, foods containing omega fatty acids like fish and shells are said to prolog the onset of alzheimer's but the findings are not validated by trials and studies.
1 person found this helpful
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