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Dr. Rekha

MBBS, MD - Bio-Chemistry

General Physician, Bangalore

22 Years Experience  ·  200 at clinic
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Dr. Rekha MBBS, MD - Bio-Chemistry General Physician, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha
Dr. Rekha is one of the best General Physicians in HAL, Bangalore. She has been a successful General Physician for the last 22 years. She is a qualified MBBS, MD - Bio-Chemistry . She is currently associated with Sri Shiv Shakti Clinic in HAL, Bangalore. Book an appointment online with Dr. Rekha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1996
MD - Bio-Chemistry - Patna Medical College, Patna, - 2005
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Sri Shiv Shakti Clinic

Road No-4, Munekolala, Marathalli. Landmark:Near railway CrossingBangalore Get Directions
200 at clinic
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About my wife she is suffering from diabetes. Any how controled glucose in blood. But one + glucose tracing in the urine. (2) in day time urination more please advice.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention her's recent bsl reports and ongoing treatment and revert back to me for further assistance.
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Actually the thing is my doctor says I have Hepatitis E. Doctor said that Virus damaged my liver. When we consult with liver specialist, he said that I will recover 100%. I read on Internet that liver is the only organ in human body that can create new tissue to replace damage one, but only 75%. So my question is what does 100%? I mean my liver will recover 100 like it was before damage?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Actually the thing is my doctor says I have Hepatitis E. Doctor said that Virus damaged my liver. When we consult wit...
Hepatitise is acute event and by 6-12weeks one should recover completely as it does not lead to chronic illness. Your recovery may be slow if you take reqular alcohol or have fatty liver but unlike hepatitis b&c shall not cause chronic illness.
2 people found this helpful
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What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.
No relation of diet n PCOS, PCOS is related with Hypopituitary Ovarian Axis and insulin etc. If you avoid fast food, junk food and have fully organic vegetables n grain it's better.
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Doctor my mom is patient of cervical spondolytics. Doctor my mom's body is swelling. Also she is experiencing pain in her limbs. Please tell me doctor what shall I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor my mom is patient of cervical spondolytics. Doctor my mom's body is swelling. Also she is experiencing pain in...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I have desk job and I am doing it from 6 years. Due to less of Physical activities my weight is gaining day by day from 65 kg to 80 kg. I want a solution for reducing my weight and cholesterol level.

Dietitian/Nutritionist, Panchkula
I have desk job and I am doing it from 6 years. Due to less of Physical activities my weight is gaining day by day fr...
GO HIGH ON PROTEIN, VEGETABLES & INCLUDE GOOD FAT IN YOUR DIET – To control your calorie intake and diet quantity, you must introduce protein rich food, low carb vegetables, and healthy fat to your diet. This way you will keep yourself satiated for an extended period, which will further decrease your appetite. With decreased appetite, you will eat in less quantity without gaining weight or putting on fat. Consuming food rich in healthy fat will help you gain enough energy to function without any health issues. This way you achieve the medium carb eating range of 20 to 25 grams per day. Protein increases metabolism rate which will help you lose around 60 to 100 calories per day. When your stomach is full, you will likely eat less. A proper protein rich diet eliminates late night hunger pangs and will keep you away from unnecessary binging. You can include the following rich in protein food items in your diet: Eggs- They are a good source of high amounts of omega 3 which boosts metabolism. Introduce egg whites to your breakfast menu to stay fit and healthy. Fish and seafood- Highly rich in protein and very low in saturated fat, fish and seafood diet comes along with zero cholesterol. Salmon, tuna, shrimps, trout, lobsters, etc. Are rich in protein. Meat- Chicken, lamb, and mutton are rich in protein. Avoid red meat as it contains a high level of cholesterol. If you are on a meat diet, don’t fry or cook in oil. Bake, broil or grill to get the best results. The low carb vegetables, on the other hand, are excellent sources of vitamins, minerals, and fiber for your body. It is highly essential for your balanced diet to contain fiber to regulate your digestive system. You can eat these low carb vegetables as much as you like. But remember not to exceed the calorie level of 25 grams per day. You can include these low carb vegetables in your diet: Spinach Broccoli Cauliflower Cabbage Kate Sprouts Lettuce Celery Swiss chards Cucumber When you include fats in your diet, make sure that you only consume a sufficient amount as needed by your body. Adding a bit of fat content in your diet will help you continue with the diet plan. If you resort to low carb along with low or no fat diet, then you will give up quickly. Do not be afraid of adding healthy fats in your diet, as good fat rich diet will be entirely consumed and exhausted by your body in the form of energy. You may include these fats in your food- Olive Oil Avocado oil Tallow Coconut oil It is important to mix these diet elements to have the best results. If you continue this diet, your calorie intake will be within its range, which is 20 to 25 grams. It will lower insulin level in your body, and you will lose weight faster.
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I am not able to sleep pretty well no matter how much tired I am just hardly able to sleep for 4-5 hours in entire day please kindly suggest me something.

BAMS
Ayurveda, Ambala
I am not able to sleep pretty well no matter how much tired I am just hardly able to sleep for 4-5 hours in entire da...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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I am suffering from headache from the past four years sometimes it is very savior to be pain in fore head, some times muscles In the head are being pained.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from headache from the past four years sometimes it is very savior to be pain in fore head, some times...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Normally a man can do sex how many times in a day regularly. I am 29 year old and able to have sex with my wife once in a day, sometimes two. What should I do to cure it and with whom I should concern.

MBBS
General Physician, Cuttack
it depends on one's stamina and mood. Normally for a newly married couple sex once or twice a day is OK. Don't worry about this and no need to consult a doctor for that
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When I can have sex with my wife without protection and without getting her pregnant.

MBBS
Sexologist, Panchkula
When I can have sex with my wife without protection and without getting her pregnant.
You can do sex 5 days before start of periods and 5 days after end of period. There are less chances of pregnancy in this period.
1 person found this helpful
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I'm having fever from yesterday and headache. Which tablet am I supposed to take.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I'm having fever from yesterday and headache. Which tablet am I supposed to take.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
2 people found this helpful
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