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Dr. Rekha C S

MBBS, MD

General Physician, Bangalore

31 Years Experience  ·  200 at clinic
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Dr. Rekha C S MBBS, MD General Physician, Bangalore
31 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rekha C S
Dr. Rekha C S is one of the best General Physicians in Banashankari, Bangalore. She has over 31 years of experience as a General Physician. She has done MBBS, MD . She is currently practising at Chethan Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Rekha C S on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banglore Medical College - 1987
MD - Banglore Medical College - 1991
Languages spoken
English

Location

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Chethan Clinic

#2974, 17Th Cross, Krishna Rajendra Road, 2Nd Stage BanashankariBangalore Get Directions
200 at clinic
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My whole body is itching all over red bumps skin is red fleshy .pimples r rising .Plz doctors suggest any home remedy.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My whole body is itching all over red bumps skin is red fleshy .pimples r rising .Plz doctors suggest any home remedy.
Avoid fried food, cold items, very much spicy food, Prefer vegetarian diet, and avoid potato, brinjal, drumsticks Don't expose to too much cold or too hot Intake of plenty of water,
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I am having head ache in the early morning I am using cpap machine during sleeping.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am having head ache in the early morning I am using cpap machine during sleeping.
You may need perfect titration to avoid headaches. Various other causes are to be ruled out. Advise consultation and discussion.
2 people found this helpful
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I experience sometimes pain on the upper left side on the chest just above my breast. I consulted the doctor he said it's acidity but whatever I eat I get allot of acidity. Pls 2 days back I felt very dizzy. I consulted the doctor he gave me medicines but still I feel my head heavy. Also I can't climb stairs I feel so tired and breathless. I had removed an ECG in May and it was normal also I removed my chest x-ray and it was normal. Please help me recover.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I experience sometimes pain on the upper left side on the chest just above my breast. I consulted the doctor he said ...
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out CARDIAC & lung issues. Get a PFT and stress echocardiography done. If they are normal then you have nothing to worry about.
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I am suffering from pain in body, Eye and headache from last 7 day. what should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from pain in body, Eye and headache from last 7 day. what should I do? Please help me.
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. ,uric acid, s.calcium, R A factor, cbc, blood sugar, eye sight and consult again. Thanks
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I'm suffering from lack of Sleep. From few days I spend lot of sleepless nights. I don't what's going but different types of Thoughts are running in my mind like I'm with someone or Going to someplace like that .upto 3 Am I can't sleep Even I'm trying but no sleep after 3 Am I'm forcedly sleeping.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm suffering from lack of Sleep. From few days I spend lot of sleepless nights. I don't what's going but different t...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Stress play an important role in rise in blood sugar level,can be controlled by Yoga,Meditation&Exercise.
1 person found this helpful

What is the purpose of itrapex 100 capsules? This capsules may effect on sexual life?

PDDM, MHA, MBBS
General Physician, Nashik
What is the purpose of itrapex 100 capsules? This capsules may effect on sexual life?
Itrapex 100mg Capsule is used in the treatment of fungal infections It is used to treat fungal infections of the mouth or vagina (thrush), skin and other parts of the body such as finger and toenails. No major sexual side effects.
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Whey protein just after jaundice? Can I consume? Its been 1 month 15 days m suffering from jaundice lost 10 kgs so once my reports are normal can I start taking whey protein. What about workouts. What is correct time to start them back.

BHMS, MBA
Homeopath, Delhi
Yes sure, the boiled rice water separated from rice is whey protein You can consume that, you can also take some fruits like banana, papaya, oranges. For the liver to function better, you can also try to boost immunity, by Vitamin C example anwala (gooseberry) powder or juice form, murabba in sweet form also might be tried.
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I'm getting skin allergy near thighs if I use the tablets it will be ok for one week or some days but again after that it starts continuing so whats the problem exactly?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mr you have to take ayurvedic medicines for this. Take ras manikya. Gandhak rasayan and shukti pishti with honey three times a day. And pranacharya b clean syrup two times a day.
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I am not able to sleep easily any always worried about my occupation please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am not able to sleep easily any always worried about my occupation please help.
You have to control worries by meditation and yoga and may take a tablet for sleep for only one week
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