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Dr. Rekha  - Ayurveda, Bangalore

Dr. Rekha

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
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Dr. Rekha Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - A... Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha
Dr. Rekha is a renowned Ayurveda in Rajaji Nagar, Bangalore. She has helped numerous patients in her 15 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda . You can meet Dr. Rekha personally at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Rekha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurveda Medical College - 2003
MS - Ayurveda - Government Ayurveda Medical College - 2010
Languages spoken
English

Location

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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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Sreedhareeyam Ayurvedic Eye Medicine

No. 499 7th Cross, 10th Main, Jeevanbhimanagar Main Road, JeevanbhimanagarBangalore Get Directions
100 at clinic
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How does green tea help in losing weight And how much can a person loose in a Month if he takes it daily with a healthy diet.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
How does green tea help in losing weight And how much can a person loose in a Month if he takes it daily with a healt...
When you drink a cup of quality green tea, you’re actually getting a large amount of beneficial substances with potent biological effects. The best known of these is caffeine. A cup of green tea contains much less caffeine (24-40 mg) than a cup of coffee (100-200 mg), but still enough to have a mild effect. Caffeine is a well known stimulant that has been shown to aid fat burning and improve exercise performance. But where green tea really shines is in its massive range of antioxidants… being loaded with potent antioxidants called catechins. The most important of these is EGCG (Epigallocatechin gallate), a substance that can boost metabolism and help burn fat. If you follow a good nutrition program with intense exercise along with green tea, then you can lose upto 3-4 kg in a month.
2 people found this helpful
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I have many dark marks on my face.what will I do. . Please refer me gud medicine.

BHMS
Homeopath, Faridabad
I have  many  dark  marks on my  face.what will  I do. . Please  refer me  gud  medicine.
Hi. You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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My weight is 93 kg and height is 186 cm. What is my healthy BMI and how can I reduce to that level.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My weight is 93 kg and height is 186 cm. What is my healthy BMI and how can I reduce to that level.
Hello at present your bmi = 26.87, you need to reduce your weight to 83 kg. Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Take low calorie and low sodium and high protein food. Don't take rice at night. Take 1 glass of lukewarm water with 1 tsp of flaxseed powder in the morning and go for walk. Don’t skip breakfast. Thank you.
6 people found this helpful
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I am 23 years old female. I am suffering from a severe hair loss that almost the scalp is visible. No treatment or medicine is showing a visible improvement. I have been suffering this problem from the past 8 years. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 23 years old female. I am suffering from a severe hair loss that almost the scalp is visible. No treatment or me...
Hi, welcome to lybrate, see basic cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root causes hair fall, thinning of hairs, for control on hair fall you have to control on infections, it takes time to remove infections due to less blood supply in skin. If you will trust me, I can cure it but it take time, regards
3 people found this helpful
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How to increase sex time period and sex rounds What types mediation we should take of sex timing and period increase. AMD whats benefits it.

MD - General Medicine
Sexologist, Nashik
How to increase sex time period and sex rounds
What types mediation we should take of sex timing and period increase....
In my experience there are happy couples who have sex every day, have sex once a week or once a month. It's not a matter of quantity but quality. More important than the frequency of sex is how satisfied couples are with their sex lives. Less sex doesn't automatically equate to less love, happiness and fulfilment, especially for couples who have been together for a long time. For them companionship, trust and mutual reliability are often more important than lots of steamy sex…….
1 person found this helpful
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What is leukorrhea? (likoria) Is it harmful for health? Can it occur in unmarried girls and why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
It's white or red brown discharge from vagina. May be smelly too or may not B. Causes are infection and/ or anaemia. Can occur in unmarried girls too. Ayurveda is the only successful and sustainable treatment. If ignored, it may infect cervix too and also health deteriorates.
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23 years old. Have crooked teeth on the lower half. And two teeth very slightly towards outside. If I go for ceramic braces what is gonna be the maximum cost. A doctor I visited asked for 80k .i feel like cheated.

BDS
Dentist, Rewari
23 years old. Have crooked teeth on the lower half. And two teeth very slightly towards outside. If I go for ceramic ...
Individual orthodontist can charge differently according to their experience and status. It can be done in Rs 40 k to Rs50 k in Gurgaon.
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Mine Brother is only 14 years Old and his hair color was going White I have Tried all Ayurvedic & Homeopathic but nothing worked.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mine Brother is only 14 years Old and his hair color was going White I have Tried all Ayurvedic & Homeopathic but not...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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