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Dr. Rekha  - Ayurveda, Bangalore

Dr. Rekha

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda

Ayurveda, Bangalore

14 Years Experience  ·  100 at clinic
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Dr. Rekha Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - A... Ayurveda, Bangalore
14 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha
Dr. Rekha is a renowned Ayurveda in Rajaji Nagar, Bangalore. She has helped numerous patients in her 14 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda . You can meet Dr. Rekha personally at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Rekha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurveda Medical College - 2003
MS - Ayurveda - Government Ayurveda Medical College - 2010
Languages spoken
English

Location

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Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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Sreedhareeyam Ayurvedic Eye Medicine

No. 499 7th Cross, 10th Main, Jeevanbhimanagar Main Road, JeevanbhimanagarBangalore Get Directions
100 at clinic
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Sir, My hair going to fall very quickly. I hope soon I have a bald head. Please give me solution.

Vaidya Visharad
Sexologist, Narnaul
Sir,
My hair going to fall very quickly. I hope soon I have a bald head. Please give me solution.
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.
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Hair Fall - Ayurvedic Treatment For It!

Bachelor of Applied Science in Management (BASM), MD - AM
Ayurveda, Delhi
Hair Fall - Ayurvedic Treatment For It!

Today with a rise in the number of side effects more and more individuals are turning towards Ayurveda for their hair loss issue. Hair loss can humiliate and hamper one's self esteem and certainty. At the point when treated early hair loss can be decreased and even ceased totally. Ayurveda trusts that hair fall control is especially related to the body sort furthermore the solidness of your mind-body structure. Typically the Ayurvedic treatment for hair loss incorporates meditation, diet, yoga, and yes, we can't overlook medicated herbal oil massage.


Ayurvedic Remedies for Hair Fall:

  1. Bhringaraj: Bringharaj has natural reviving properties and is considered as a natural conditioner, it is ordinarily accessible in powdered form and as a oil. Make a paste out of the leaves and apply it on the scalp for quite a while before washing it off. Doing this all the time advances hair growth.
  2. Neem: For quite a long time, neem has been utilized to treat skin conditions and hair loss. Customary utilization of neem on the scalp enhances blood circulation and fortifies the roots, which thus advances hair growth. You can add neem leaves to your shower water.
  3. The Indian Gooseberry: Also called as Amla, this Ayurvedic remedy for hair fall helps in treating indigestion and purifies the blood. It goes about as a preventive measure for dandruff and is likewise a rich conditioner. Amla reduces the itchiness of the scalp. It is rich in vitamin C, which takes care of numerous hair issues from inside. Make a paste which you can apply to your scalp to advance black and thick hair.
  4. Shikakai: Shikakai actually implies fruit for hair. Shikakai is rich in antioxidants and contains expansive doses of Vitamin C and D. This is useful for hair growth and nourishment. Normal utilization of shikakai will help your locks turn out to be long and glossy. Shikakai shampoos are accessible all over.
  5. Ritha: Ritha or soap nuts have been utilized by ladies for a considerable length of time as a natural shampoo. At the point when utilized routinely, ritha advances hair growth and makes hair thick and wonderful. Ritha additionally conditions your hair while cleansing it.
  6. Brahmi: Brahmi fortifies hair and advances hair growth. It gives nourishment to the roots and advances new follicle growth. You can make a paste of brahmi with amla, ritha, tulsi and ashwagandha powder and a liberal measure of curd. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
4578 people found this helpful

Hi, I am do not sleep easily, sleeped but I wake up morning not satisfied my sleep. Why?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I am do not sleep easily, sleeped but I wake up morning not satisfied my sleep. Why?
Start with these simple sleep tips. Stick to a sleep schedule. Go to bed and get up at the same time every day, even on weekends, holidays and days off. Pay attention to what you eat and drink. Don't go to bed either hungry or stuffed. Create a bedtime ritual. Get comfortable.
1 person found this helpful
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I am feeling very lazy and I am not feeling hungry when I should be. How do I keep myself active? And maintain my metabolism?

MBBS
General Physician, Mumbai
Dear Lybrateuser, - To feel hungry try to be active as much as possible - set a proper routine, do exercise in the morning like walking, jogging, cycling, also do moderate weight lifting twice a week, do yoga & deep breathing for 5-10 min daily morning - climb stairs at your workplace if there, take a walk for 5-10 min after lunch - evening play a game or do walking - have a well balanced diet with more of fruits & vegetables, whole grains, protein foods & lean fats - have 7-8 glasses of water for proper hydration - do investigations, blood hb%, sugar, thyroid hormone profile.
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My mouth does not open wide due to chewing of tabacoo is there any medicine that my mouth can open wide as normal person if yes suggest me

Certified Implantologist, BDS
Dentist, Jaipur
hi...first of all stop your Habbit other wise medicine is of no use then try to open your mouth by exercise (spoon excercise) and surely within 15 days you will be getting results. ..apart from that you can take medicine SM- Fibro or Tissot daily once for 3 weeks..Most importantly your have to stop chewing tobacco. .If still more query then feel free to ask me.. Regards !
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I suffer from knee pain. Actually when I bend my knee I hear some noise and it is paining when I try to balance one side when ever I bend my knee I get pain n noise. I suffer from this pain for two years.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You are likely to have osteoarthritis of the knee joints. It is a condition where the cartilage layer is worn out exposing the underlying bone. When bone rubs on bone, there is crackling noise and you get pain. Eventually the knee stiffens up making it difficult to walk. To get rid of pain, do stretching and strengthening exercises for muscles around the knee joint. Eat green leafy vegetables and fruits. Walk daily. Take pain medicines if necessary.
1 person found this helpful
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I have sore nipples since a few days. I bled a little from vagina yesterday. My periods are not due.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have sore nipples since a few days. I bled a little from vagina yesterday. My periods are not due.
Hello it appears that you are having hormonal irregularities or had ovulation. Details are required.
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When ever I eat fast food or eat rice for 2 meals then I get loose motion or even eat maggi I get loose motion, is eat caused due to deficiency of any vitamin age 19 M.

B.A.M.S
Ayurveda,
When ever I eat fast food or eat rice for 2 meals then I get loose motion or even eat maggi I get loose motion, is ea...
No, it's not actually a deficiency problem. It's actually irritable bowel syndrome. Your bowel =stomach gets irritated on certain foods esply which are to digest like obviously Maggi, pizza, carbonated drinks and snacks, fast food items, pickles, beef deep fry, grilled chicken, are some them. The utmost thing you can do is reduce having hot and sour tasty food items. Also add upon medicines. Medicated ghee is a best solution for it. I can also give you best solution on consulting and so one important thing you need to keep in mind is treat this ibs as early as possible cuz it's better stages are bleeding piles, fissures nd fistula. So dear please make up your mind.
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Sir. I am very weak boy. My weight is only 41 k. G. Please advise my weight is strong.

Vaidya Visharad
Sexologist, Narnaul
Sir. I am very weak boy. My weight is only 41 k. G. Please advise my weight is strong.
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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What different meals should I eat to gain weight and most of proteins and vitamins?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
What different meals should I eat to gain weight and most of proteins and vitamins?
egg provides protein and raw food will give vitamins, they will help inweight gain, i can give a daily plan to increase weight, ask if intrested
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Hi, I want to know Is it advisable to drink olive oil for good health. What are the benefits? -- what should be the age to take the oil.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi, I want to know Is it advisable to drink olive oil for good health.
What are the benefits? -- what should be the a...
Yes, it's good, it contains good Cholesterol, Vitamins - A, D, E, K and other essential nutrients for good health. Olive oil prevent gallbladder stone formation and arteriosclerosis.
1 person found this helpful
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How can I survive from my cold fever with 17% of eosinophil please give me a natural method to treat it myself please.

DHMS (Hons.)
Homeopath, Patna
How can I survive from my cold fever with 17% of eosinophil please give me a natural method to treat it myself please.
Dear lybrate user. Take, homoeo medicine. @ bacillinum 200-6 pills, wkly. @ natrum sulph 200-6 pills, thrice a day. Go for meditation. Take luke warm water. Your diet b easily digestible to avoid in digestion. Please, report, wkly,
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She has bad stomach pain and back pain just before 5 to 10 days of periods. Its very bad pain . After periods she is normal. What is the issue ? Can any one help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She has bad stomach pain and back pain just before 5 to 10 days of periods. Its very bad pain . After periods she is ...
Generally such pain disappears after a childbirth. However an ultrasoind may be helpful to locate any abnormality. A condition called endometriosis also causes premenstrual pain. The treatmnt can be discussed over s private consultation.
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I have deck job and my weight gone from 10 kg to 12 kg so I want to lose my weight . Please give good remedies.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I have deck job and my weight gone from 10 kg to 12 kg so I want to lose my weight . Please give good remedies.
1. Have small frequent meals at regular interval of 3 hrs instead of 3-4 large meals 2. Eat slowly chewing your food well 3. Avoid skipping meals 4. Have regular sound sleep 5. Avoid junk/ processed/fried/sugary/ canned/ ready to eat/ outside foods, soft, hard & energy drinks, chocolate, ice cream, sweets 6. Replace simple carbs- potato, sugar, sabudana, maida, white rice, white bread with complex carbs- whole fruits, vegetables, whole legumes (sprouts, peas, soyabean), whole grains ( atta, millets, oats, brown rice, atta bread, barley) 7.. Exercise daily for min 1/2 hr. 8. Take stairs instead of lift, walk instead of hiring transport, do household chores/gardening/ active sports-badminton/tennis, join swimming/zumba dance/aerobic/karate classes, avoid sitting continuously for an hr.
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I getting pimples on my forehead and it was turning like into spots what can I do for the cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I getting pimples on my forehead and it was turning like into spots what can I do for the cure.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I have a broken teeth and I want to cap it and also clean my teeth. How much will it cost?

BDS
Dentist, Bangalore
I have a broken teeth and I want to cap it and also clean my teeth. How much will it cost?
Cleaning cost ranges from 1000-1500 rs. In average. Cap costing ranges from 1200-10000 rs. There are different types of caps available nowadays. Visit to a dentist for more details.
1 person found this helpful
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I am having lot of hair falling problem, daily nearly hundred hairs going when I doing bath, what I have to do?

BHMS
Homeopath, Faridabad
I am having lot of hair falling problem, daily nearly hundred hairs going when I doing bath, what I have to do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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How to deal with diabetes. At present I am taking 13 mg medicine and my sugar rendam is 140 or 6. 5.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Only acupressure is best option to avoid harmful use of medicine u can use methi dana power soaked overnight check your lifestyle n diet.
2 people found this helpful
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Hello I am a female of 25 years old suffering from hair loss since 5 years & diagnosed as male pattern baldness, my doctor said that, it has no permanent solution use minoxidil for temporary hair growth & hair will regrow when the hormones are balanced & any other hair treatments will not be use full until hormones get balanced. My doubt is, do those hormones get balanced by them self? How long should I use minoxidil, even after using that, the hair that is grown is permanent or DO I HAVE ANY OTHER BETTER OPTION. I have no other health problems, plsssss suggest me a better option.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hello I am a female of 25 years old suffering from hair loss since 5 years & diagnosed as male pattern baldness, my d...
Hello lybrate-user Hair fall cn b due to many reasons such as low Haemoglobin levels, thyroid problems ,nutritional deficiencies, hereditary, unhealthy eating habits, excessive use of chemical hair treatments ,untreated dandruff problem, stress, smoking etc use ,mild medicated shampoo like, triclenz hair shampoo for regular use. Tricosilk F solution 5% on scalp ,two times per day for 3-6 months. Cap estemo once a day after food for 3-6 months. Tab ener c 1000 mg dissolvable tab early morning empty stomach. There are many modalities for hair grow nowadays. Dermaroller along with minoxidil ,prp method ,hair transplant treatment ,but al r bit costly. I ll suggest you try using above, drink 2-3 lit of water daily, include protein rich foods in your diet, include green leafy vegetables and fresh fruits in your diet exercise 45 min daily. Thanks.
1 person found this helpful
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What are the symptoms of diabetic and what are the precautions to be take to control diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the symptoms of diabetic and what are the precautions to be take to control diabetes?
Mr Yesepu, Diabete Melltus invariably does not produce any recognisable symptoms, hence a large number of persons do come to that they are having diabetes. When fully developed can cause excessive urination, excessive thirst, excessive hunger, unexplained early tiredness and weight loss. Precautions to be taken are control your weight, so that there is no increase, take proper balanced and healthy diet, giving exact calories based on ideal body weight and extent of daily exercise. Avoid sweets, deep fried foods, junk foods and pastries. Consume more of green salads, fruits and whole grain products. Exercise daily for at least one hour a day.
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