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Dr. Regina Mathew

Orthopedist, Bangalore

Dr. Regina Mathew Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Regina Mathew
Dr. Regina Mathew is a trusted Orthopedist in Chamarajpet, Bangalore. She is currently associated with Mathew Diagnostics & Clinic in Chamarajpet, Bangalore. Book an appointment online with Dr. Regina Mathew on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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HSR Ring Road, Near Aranya Restaurant , BangaloreBangalore Get Directions
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I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly. 3 minutes only walk. No exercises. I use non get. Food literally. What I want to do for reduce the pain. I am 35 years old. What I want to do as exercise. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly...
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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Since last two days I am feeling weakness after coming back from comfortable toilet process. It takes 2 hours to get back to normal.

BPTh/BPT
Physiotherapist, Mumbai
Since last two days I am feeling weakness after coming back from comfortable toilet process. It takes 2 hours to get ...
HI Include egg in your diet. Do check your calcium and d3. take 8 sessions of S.W.D and I.F.T followed by paravertibral muscle strengthning exercise. Consult physiotherapist for same.
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Doctor. From past 2-3days some small pimples like things are grown on my back. It covers almost my full back. So plzz help me in this.

MD - Homeopathy
Homeopath, Aurangabad
Doctor. From past 2-3days some small pimples like things are grown on my back. It covers almost my full back. So plzz...
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
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I am taking two cups of milk everyday as it was advised for old age, bone health, joint pain, muscle pain etc. As you are telling that it is a myth, please advise me a good substitute.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am taking two cups of milk everyday as it was advised for old age, bone health, joint pain, muscle pain etc. As you...
If you’re looking for a milk alternative, you’ll find “milks” made from soybeans, brown rice, almonds, coconuts, even almond-coconut blends. Here’s a quick primer to help you choose the milk alternative that’s right for you. Almond beverage Made from finely ground almonds and water, this nutty-tasting beverage has fewer calories than other non-dairy milks (original unflavoured: 60 calories per 250-millilitre cup; unsweetened: 35 calories per cup). Almond milk contains no saturated fat or cholesterol. Coconut milk Coconut beverages are naturally higher in fat than other non-dairy milks – one cup has 4.5 to 5 grams, nearly all of it saturated. However coconut’s saturated fat may have benefits. Coconut beverages are low in protein (0.4 to 1 g per cup). They are fortified with vitamins and minerals, so you’re getting similar amounts of calcium, vitamin A, vitamin D, B12, etc. To cow’s milk. To avoid added sugars, look for unsweetened products (50 calories per cup). RICE BEVERAGES Higher in carbohydrates than other milk alternatives and cow’s milk, rice beverages are made by blending partially milled rice (usually brown) with water. During processing, the carbohydrates break down into sugars, giving rice milk its sweet taste. Soy beverages Made from whole soybeans, soy milk is considered a nutritionally adequate alternative to cow’s milk thanks to its protein content, 7 grams per cup. Another plus: There is alpha-linolenic acid (ALA), an omega-3 fatty acid, in soybeans. One cup of soy beverage delivers 300 mg of ALA (women need 1,100 mg per day; men require 1,600).
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When I was came to home after work my legs are to much pain and I can not stand for 10minus.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
When I was came to home after work my legs are to much pain and I can not stand for 10minus.
Take hot water I abucket in night and put some salt and mustard oil in the water. And dip your legs n this water for 15 minutes.
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There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along w...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching. Quadratus lumborum stretching piriformis muscle stretching do cross over.
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I am 49 years old. During sleep suddenly I feel shortage of oxygen and sleep breaks UP feel suffocation. Why it is so? And sometimes I feel shoulder pain either side from last one year. Simultaneously I feel weakness and weakness in eyesight. Why so?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 49 years old. During sleep suddenly I feel shortage of oxygen and sleep breaks UP feel suffocation. Why it is so...
You should take acupressure therapy and take biochemic kali phos 12x + nat sulph 3x, 4 tab each thrice a day with warm water and take it 5 days
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I am 29 year male and I have backache for last 1 year and also have pain in all my joints.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 year male and I have backache for last 1 year and also have pain in all my joints.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Dear Dr, I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138. I am daily walk 4 km and do pranayam and select Yoga for back ache. What should be my diet to improve my HDL. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Dr,
I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138.
I am d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 21 year female , more often I suffer with backache and my left hand also pains when on long walks or done lot of rush all day . Is that normal?

DHMS (Hons.)
Homeopath, Patna
I am 21 year female , more often I suffer with backache and my left hand also pains when on long walks or done lot of...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ bryonia alb 200-6 pills, thrice. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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What is the cause of joints pain. Is there any remedy for it pls suggest I m suffering from last two years. Is there any. medicine prescribed by uuu.

BHMS
Homeopath, Faridabad
What is the cause of joints pain. Is there any remedy for it pls suggest I m suffering from last two years. Is there ...
Hello, there are several causes of joint pain such as arthritis, osteoarthritis, rheumatoid arthritis, sprains, strain, bursitis, fibromyalgia, chronic fatigue syndrome etc. Please share more of your symptoms so that I can make diagnosis. Now you can take rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos, 4 tabs twice daily. Revert with feedback.
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I'm sports player like cricketer and last few days my shoulder pain during playing matches. I'm not play properly. What reason behind them.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I'm sports player like cricketer and last few days my shoulder pain during playing matches. I'm not play properly. Wh...
Avoid overhead activity and start physiotherapy. Consult orthopaedic surgeon before getting mri of shoulder.
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Hi, I have a severe lower back problem ,from last one week I am on bed rest as I am not able to stand on my feet or even turn around lying down ,kindly suggest what should I do to cure by back ,I had a small accident in my lower back around 12 years back , and have a desk job from past 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital New Delhi. If you have pain in lower back region it could be due to multiple causes: - Muscle strain - Discogenic back pain - Mechanical back pain There are other causes as well. I would like to chat with you regarding your history and other points before prescribing you a treatment. Please get in touch with me ASAP. Thanks & Regards Dr Akshay Ph No : +91-9891359607 Email Id : akshaysaxena2004@yahoo.co.in
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My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only at nights. She felt like not going blood in to the hand. We consulted 3 doctors but they are saying nothing. They gave tablets but no use. What we have to do?

DHMS (Hons.)
Homeopath, Patna
My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only...
Hi, lybrate user, * is she a sufferer of spondylosis? * as per your statement she is comfortable when she is mobile and distressed when in bed in d night. *homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ sepia 200--6 pills, thrice a day. @ mag phos 6x-4 tabs, thrice a day. * she should take, easily digestible diet to avoid gastric disorder. Report wkly. All d best.
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There is heavy pain in my both ankle and side of middle of feet. I am unable to walk.

BHMS
Homeopath, Delhi
There is heavy pain in my both ankle and side of middle of feet. I am unable to walk.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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I was playing football and got hurt. My knee is paining for 3 days. The pain is not much but it just does not goes. What should I do?

BHMS
Homeopath, Faridabad
I was playing football and got hurt. My knee is paining for 3 days. The pain is not much but it just does not goes. W...
Hello, take Arnica 200, 5 drops twice daily. Five phos 6x , 5 tabs twice daily. Revert after 7 days.
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I am 78 years old. I was walking 5 km every day till six months back but all of a sudden I started having pain in my left knee and I am now confined to my home. I can't move freely and I walk with pain whenever I have perforce to do so. Osteoarthritis is only just beginning. Doctors say it will heal itself, which is not happening. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of left knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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