Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Regina  - Gynaecologist, Bangalore

Dr. Regina

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Bangalore

19 Years Experience  ·  0 - 450 at clinic
Book Appointment
Call Doctor
Dr. Regina MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Bangalore
19 Years Experience  ·  0 - 450 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Regina
Dr. Regina is a trusted Gynaecologist in OMBR Layout, Bangalore. She has been a successful Gynaecologist for the last 19 years. She is a MBBS, MS - Obstetrics and Gynaecology . You can meet Dr. Regina personally at Health Today Clinic in OMBR Layout, Bangalore. You can book an instant appointment online with Dr. Regina on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - St. Johns Medical College and Hospital - 1998
MS - Obstetrics and Gynaecology - St. Johns Medical College and Hospital - 2007
Professional Memberships
Indian Medical Association (IMA)

Location

Book Clinic Appointment with Dr. Regina

Health Today Clinic

Banaswadi, OMBR Layout, Chikka Banaswadi,Landmark: Opp. Reliance Fresh, Near Shiva Parvathi kalyana mantapaBangalore Get Directions
200 at clinic
...more

Health Today Clinic.

OMBR Layout, Chikka Banaswadi,Landmark: Opp. Reliance Fresh, Near Shiva Parvathi kalyana mantapa, BangaloreBangalore Get Directions
0 at clinic
...more

Zion Hospital

No-83/1, 2nd Cross Road, Off Kammanahalli Main Road, Keerthy Layout, Landmark : Behind Doctors Diagnostic CenterBangalore Get Directions
0 at clinic
...more

Ovum Woman and Child Speciality Hospital

#220, 7th Main Rd, Banaswadi Ft. Road. Landmark : Near Om Shakti TempleBangalore Get Directions
450 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Regina

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am man. But I have my chest nipples like women when I run it becomes normal like man but only for five minutes after that it again turns into like girls nipples.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may be suffering from gynecomastia. It is important that a local examination first confirms it and then a serum estradiol and testosterone levels would be required. If diagnosed the treatment is surgical removal of excess breast fat tissue. Regards.
1 person found this helpful
Submit FeedbackFeedback

Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hm...
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
1 person found this helpful
Submit FeedbackFeedback

I have sex problem with my girlfriend. She doesn't let me touch her puss st so please suggest me so that you can fuck her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
1 person found this helpful
Submit FeedbackFeedback

I had sex on 12 day after my period nd hen took unwanted 72 within 24 hrs bt I started regestrone also nd thn leave it after 4 days bt nw its 4th day I am nt getting my periods. Am I pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I had sex on 12 day after my period nd hen took unwanted 72 within 24 hrs bt I started regestrone also nd thn leave i...
Don't worry, no chance to be pregnant, just follow the routine & wait for period, or do urine pregnancy test for confirmation of pregnancy.
Submit FeedbackFeedback
Submit FeedbackFeedback

Infertility In Women - Homeopathic Treatment For It!

BHMS
Homeopath, Mumbai
Infertility In Women - Homeopathic Treatment For It!

For a married couple, having a child is the next step to completing the family picture. However, for various reasons, some attributed to the male and some to the female, this picture remains incomplete.
Talking to a doctor is one of the best starting points. There could be deep-rooted causes for this issue, and homeopathy aims in treating the root cause and not just infertility. A good homeopath will ask you numerous questions to find out associated symptoms, family history, etc., and then arrive at a remedy that would work best for you. This is a highly customised therapy and so self-medication based on a friend or family member’s recommendation is best avoided.

Infertility in females is often caused by the following reasons:

  1. Irregular menstruation
  2. Hormonal imbalance
  3. Advancing age
  4. Emotional stress
  5. Obesity
  6. Excessive smoking
  7. Alcohol consumption
  8. Sexually transmitted diseases (Chlamydia, gonorrhoea)
  9. Structural abnormalities in the pelvic area including fibroids, pelvic adhesions, blocked fallopian tubes, etc.
  10. Endometriosis
  11. Polycystic Ovarian Syndrome (PCOS)
  12. Pelvic Inflammatory Disease (PID)
  13. Thyroid disorders
  14. Diabetes

With more and more women coming out in the open to discuss, researchers have started working towards identifying the problem and working towards the treatment. The success rate of homeopathy in treating infertility is also on the rise. As with any medical condition, homeopathy treats not just the problem or symptom at hand, but the person holistically. Read on to know some of the common homeopathic remedies, but make sure you have a detailed discussion with doctor to identify what would work best for you. Self-medication is best avoided.

  1. In women with reduced sexual drive, Agnus and Sepia are widely used. The vaginal is extremely dry which could be painful during sex. There is also a bearing down sensation of the uterus in these women.
  2. In women with reduced menstruation, Pulsatilla and Sepia are widely used. The periods are never on the expected date, and when they occur, the flow is quite scanty and suppressed. Pulsatilla is also used when ovarian cysts are present. Sepia is useful in women that are prone to miscarriages.
  3. In women with excessive menstruation, Calcarea and Aletris are widely used. The periods happen before time, is too long with profuse bleeding. This excessive bleeding also causes anaemia, weakness, and fatigue. These women might also have frequent abortions.
  4. In women who have experienced a miscarriage in their third month earlier, with uterine and ovarian inflammation, Sabina is used.
  5. In women who are not able to retain sperms, Natrum carb is useful. There could be an offensive smelling vaginal discharge which is also very irritating and itching.

These are just some of the common remedies, but there are more, and each patient would require different therapy based on associated symptoms. If you wish to discuss about any specific problem, you can consult a Homeopath.

5450 people found this helpful

What are the reasons for Water Retention during Pregnancy? And it is goes away after Childbirth?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
What are the reasons for Water Retention during Pregnancy? And it is goes away after Childbirth?
During pregnancy, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Swelling is a normal part of pregnancy that is caused by this additional blood and fluid. Normal swelling, which is also called edema, is experienced in the hands, face, legs, ankles, and feet. Yes ,it goes after child birth. Get your urinary protein and blood pressure tested. Regularly.
Submit FeedbackFeedback

My period date is 25. I involved In sex on 23 Dec (unprotected sex. I got periods on Dec 26. Now this month till the jan 29 I not got periods. Am I pregnant? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
My period date is 25. I involved In sex on 23 Dec (unprotected sex. I got periods on Dec 26. Now this month till the ...
If you had unprotected sex this mnth then you can think. Last mnth you got your periods. So that sex has nothing to do with your periods this mnth. Wait for another 4-5 days. If you had sex even for a single time this mnth then get your pregnancy test done.
10 people found this helpful
Submit FeedbackFeedback

I am 23 years old, 4 years back I got married but still pregnancy not yet come. 2 times PCOD and 1 time UTI was came. I consult gynaecologist, they suggest Tab. Ovabless for PCOD and Nerri Syp for UTI, now taking. They advised tablets for taking 3 months. I want to get pregnancy, what can I do please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old, 4 years back I got married but still pregnancy not yet come. 2 times PCOD and 1 time UTI was came....
You start taking these medicines. And can go for pregnancy, try conceiving during your fertile period will be around day 10 of your cycle till day 20.
1 person found this helpful
Submit FeedbackFeedback

I got period in every 8 days at it continues for 8 days. From December. Please suggest me something.

DHMS (Hons.)
Homeopath, Patna
I got period in every 8 days at it continues for 8 days. From December. Please suggest me something.
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
Submit FeedbackFeedback

9 Surprising Headache Triggers You Didn’t Know About!

MD - Pathology
General Physician, Amritsar
9 Surprising Headache Triggers You Didn’t Know About!
9 surprising headache triggers you didn’t know about

The reason behind your headache is not always common cold or loud music. Headaches can be triggered by a host of reasons, some of which can truly surprise you.

Check these 9 unexpected reasons that can make you reach for that aspirin.

1. Your weight
A recent study revealed that people with mild obesity, which means a body mass index (BMI) of 30, were 35% more likely to get headaches than those with a lower BMI. In fact, those who have a BMI of 40, and are quite overweight, had their chances increased up to 80%. Why exactly this happens is yet to be determined.

2. Your manager
Excessive work pressure can cause stress; and anything that causes your stress levels to rise can make you prone to tension headaches and migraines. Stress and headaches are interrelated. When you feel stressed out, the nerves in your brain that relay pain become much more sensitive. This, as a consequence causes that nagging headache.

3. Sex
In a survey conducted recently, 46% people said that sex was the prime reason behind their headaches. This kind of headache arises as a result of overexertion, and can even be caused while exercising. During sex, you may feel a dull headache that either increases during foreplay or orgasm due intense physical activity. This type of headache is common in men and is mostly harmless.

4. Cheese and wine
Aged cheese including varieties such as cheddar, Swiss, parmesan or blue cheese contains a substance called tyramine. This substance is a headache trigger for many people. The more aged the cheese, the higher the chances of getting a headache after eating it.
The same holds true for red wine. Tyramine, flavonoids and other substances that are present in red wine (and other alcoholic drinks) may contribute to your headaches. While the relation between the two is not very clear, the changes in the levels of serotonin (which is a chemical in the brain responsible for maintaining mood balance) may give rise to headaches after alcohol consumption.

5. Your daily cuppa coffee
Caffeine in moderation can actually cure your headaches, and is a part of several headache medications. But too much of caffeine can be the reason behind that painful headache. This happens when the medicinal effect of caffeine wears off, triggering a worse headache than before.
Apart from that caffeine withdrawal too can cause headaches. Since caffeine is responsible for narrowing the blood vessels, which surround your brain, when you stop consuming caffeine these blood vessels expand again, which causes pain.

6. Your hair band
How you style your hair can cause a headache. Tying your hair too tightly can strain the tissue in your scalp, which causes you to experience frequent headaches. Whether you braid your hair, make a ponytail, or wear a tight hat, all of them can trigger a headache. Usually, letting your hair down can sort out this problem.

7. Powerful aroma
A powerful smell, even if it’s pleasing, can be the reason behind headaches in many people. Though why this happens is not very clear yet, the reason may be that strong smells can cause disturbances in your nervous system, which as a result can lead to a headache. Smell of perfumes, paints and certain types of flowers are the most common headache triggers in this category.

8. The weather
Weather changes, like a heat wave or a cold snap for example, can increase the chances of headache in some people. Very sunny, hot days with high levels of humidity, rain, strong winds, and changes in the barometric pressure levels are other common causes of headaches. Such weather changes trigger electrical and chemical changes in the brain, which irritate the nerves and result in a headache.

9. Unhealthy posture
A poor posture can put unnecessary pressure on your head and neck muscles, which, as a consequence, can cause headaches. Usually, this kind of headache originates in the base of the skull, and its effect can be felt on the face, especially in the forehead area. Hunching your shoulders and cradling the phone between your ear and shoulders are some of the examples of poor posture that can lead to headaches.
Stay away from these things for a headache-free life.

9398 people found this helpful

I have continuous irregular periods and again after 15 days clotting has started.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have continuous irregular periods and again after 15 days clotting has started.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
2 people found this helpful
Submit FeedbackFeedback

Hi madam or sir. Am now 7 months pregnant. Please tell me sleeping position in this month. Am not comfortable sleep.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi madam or sir. Am now 7 months pregnant. Please tell me sleeping position in this month. Am not comfortable sleep.
you should sleep in left lateral position as much as possible . avoid lying straight . if you are uncomfortable to lie in lateral position just keep a pillow or cushion under your belly to support
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor, I am suffering from red enlarged pimple on my vagina which is very painful. What should I do to cure that. Its not one day problem they occurs one by one when one pimple is cured after some days gap another takes place.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Herpes simplex virus causes genital herpes by entering the skin or mucous membranes through microscopic breaks in the skin and mucous membranes. There are 2 types of HSV: Herpes simples virus-1, that typically causes cold sores, and Herpes simples virus-2, that typically causes genital herpes. Either herpes simplex virus type can cause sores on the genital areas. When symptoms are present, they may include painful blisters and/or ulcers in the genital area, itching, and burning or tingling sensations in the skin. With the initial (first) genital herpes infection some individuals may develop symptoms of fever, body aches and swollen lymph nodes use KREOSOTUM 200
1 person found this helpful
Submit FeedbackFeedback

Sir, My wife gave birth of our child at yesterday afternoon (at 4 PM on 22/9/17). But till now she can not feed him as there is no lactation yet even after continuous trying by our baby. Weight of baby was 3.1 kg and he born 19 days before due date. What should my wife do to produce brest milk? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir,
My wife gave birth of our child at yesterday afternoon (at 4 PM on 22/9/17). But till now she can not feed him a...
OK cool, according to clinical issue you can give satavari (asparagus ravenous) capsules twice daily after meal. It is beneficial for lactation.
2 people found this helpful
Submit FeedbackFeedback

Laser Vaginal Rejuvenation With Femilift

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Laser Vaginal Rejuvenation With Femilift

The natural process of childbirth and/or aging can result in damage to the vaginal walls and muscles; all around the vaginal, urethral and rectal tubes-Similarly vaginal and pelvic tissue is also affected due to aging process and incontinence is a normal part of aging.

Women want a solution to rejuvenate and tighten the vagina and achieve improved sexual function-Even women with no children can experience these problems because of aging, hormonal issues, history of smoking, and weight gain or weight loss.

Femilift with its excellent patient satisfaction record and shows long lasting successful outcome-It is totally safe and recommended by hundreds of women-Femilift stimulates collagen regeneration through the heat of a pain free laser giving immediate effect.

Many women come to us tell us that their lives has been changed in a way that they never knew was possible- We are very proud to lead the way in this vaginal tightening revolution.

Advantages:

  • Tighten and tone loose and sagging vaginal and labial area
  • Proven technology for safe, accurate and effective results
  • Pain free vaginal remodeling and stress urinary incontinence
  • Lunch break procedure at the gynecologist clinic (15 - 30 min)
  • Long lasting results
  • No need for anesthetics
  • Improves vaginal dryness
  • Pain free treatment
  • 3 to 4 treatment sittings for more than 90% treatment
4297 people found this helpful

My wife is seven months pregnant. She is34 years old. Our elder daughter is 11 years old. My wife is second pregnant. Since she started 4 month her feet started swelling. Dr. suggested shelcal HD and Autrin since she is felling well but swelling exist yet. After 11 years my wife is pregnant does that matter.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is seven months pregnant. She is34 years old. Our elder daughter is 11 years old. My wife is second pregnant....
Hi Amit, she has to check her BP first most important she has to keep watch on BP even it is normal. Normally their is swelling of the legs in pregnancy. Please ask her to have salt restrictions in diet, rest leg elevation.
1 person found this helpful
Submit FeedbackFeedback

I married last 3.5 yrs. I have pcos (irregular period) problem. I try to conceive last 2 yrs. Old suggest some ayurvedic medicine.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I married last 3.5 yrs. I have pcos (irregular period) problem. I try to conceive last 2 yrs. Old suggest some ayurve...
Pcod is not just irregular periods its more than that and a major reason you are not able to conceive pcod needs to be solved in order to conceive naturally that can be done with proper ayurveda treatment and not just by using one or two products. Consult me privately for more details I will guide you further about it. Tc.
2 people found this helpful
Submit FeedbackFeedback

Hi doctor. I am suffering from irregular periods since menarche it been like I am menstruating for once in 9months or more or like menstruating under the stimulation of hormonal pills can you help me?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi doctor. I am suffering from irregular periods since menarche it been like I am menstruating for once in 9months or...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
1 person found this helpful
Submit FeedbackFeedback

Independence Day Special - It's Time We Liberate Our Women!

International Certified Addiction Professional
Psychologist, Mumbai
Independence Day Special - It's Time We Liberate Our Women!

On the 15th of August 2017, we celebrate our 70th Independence Day. 70 years ago, Pandit Nehru’s words, “At the stroke of the midnight hour, when the world sleeps, India will awake to life and freedom…” resounded in every home across India. But, are we really living a life that echoes this freedom?

Especially, when it comes to Indian women, are they truly free? Can they make their own choices, take their own decisions and live their lives the way they wish to? Is she free from criticisms? Is there an unconditional acceptance for her? Does her external appearance is still a parameter to judge her character? If you think about it carefully, you will realize why the answer to this is negative. We may be an independent country, but we still have miles to go before we can say that Indian women are truly Independent.

Why is it important for women to be Independent?

Being balanced is an independence: One of the definitions of independence is the ability to live your life without being influenced by other people. It means your thoughts, emotions and decisions should be coming from within you.

Take charge of your life: Personal independence is not just about financial independence. Being financially independent can definitely improve the quality of life, but apart from that living up to your caliber can provide the identity. Your small or big contribution at a workplace is bringing the dignity. Though India may have a skewed sex ratio, women still make up for a large segment of the population. When an average Indian woman is not financially independent, she is considered to be dependent on the working males in her family. And that is when she loses her power to make choices and take decisions for her own actions. Education is the key to make rational decisions. Take charge of education, work, the money you earn but also give attention to emotional and mental well-being.

Take for instance the story of Shirin as played by Konkona Sen Sharma in the movie “Lipstick Under My Burkha”, who moonlights as a saleswoman. Her role as a wife is restricted to living by her husband’s dictates and being a mother to her three children. However, if she were encouraged to be more independent, the family could have lived a more comfortable life. She too would have been a much happier woman if she had control over her own life.

Happiness or life satisfaction?

When we encourage women to be more independent, we also nurture their talents. Take for example the story of young Rehana, again from the movie “Lipstick Under My Burkha”, while her parents only want her to work in the family tailoring shop, she dreams of pursuing music and living a more cosmopolitan life. However, her restrictions make her shoplift and take a more deviant path. As families, if we could give our daughters the independence to pursue their own interests, we might not only discover endless hidden talent in them, but it would also curb anti-social behaviors. In short, few things can lead to short term happiness but life satisfaction is based on how well you are at balancing all significant areas of your life.

What can you do to make women Independent?

Challenge the biased behaviors: Discrimination against a girl child begins very early in life. From the time she is a fetus, illegal sex determination tests are carried out for selective abortion. When she is a little girl; she is given less to eat as compared to her brothers and is kept at home and taught household chores rather than being sent to school. This is one of the main reasons why Indian women grow up to be dependent on others. Thus, the first step towards making them independent is to educate them.

Accept yourself conditionally: You may not be perfect all the time, you may have the past and might have repented on your decisions several times but now here life gives you an opportunity to regain the control. Redesign the life by changing the perceptions and taking rational decisions. Tell yourself that you are a priority for yourself. Remember you can not serve from an empty vessel.

Guilt free gifts: You deserve all the attention and appreciation, do not wait for someone else to notice your hard work. You can reward yourself for each small achievement. You know the significance of small things thus you pay attention to yourself. Avoiding our own needs, neglecting your own needs and sacrifices does not make you the best mother, wife or person etc. Understand that marriage is only a part of their lives and the goal for a woman is not just to raise a family. Have a guilt free time and reward for yourselves. Be a source of happiness for own self.

Moneywise be wise: Women are defamed for doing extra expenses, we may sometimes buy on emotional reasoning and land up spending disproportionately. Your hard earn money should give you long term security and also should contribute to improving your quality of life. Invest carefully, plan for your future & be wise.

Holistic health: Holistic health considers physical and psychological well-being. You do housekeeping for physical fitness and it is important to be conscious about your shape and size. You may avoid health complication by being physically active but looking at our daily stressful lifestyle our 'psychological housekeeping' also is important. 'Emotional hygiene' is also equally important, as it will allow you to enjoy the freedom you achieve with hard work.

Thus this Independence Day, let us make a promise to ourselves to do whatever we can to make every Indian woman around us independent in every aspect of her life. Remember, it is only when each man and woman is independent that a country can be truly independent.

5366 people found this helpful
View All Feed

Near By Doctors

Dr. Kavitha Lakshmi Easwaran

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
Motherhood - HRBR Layout, 
100 at clinic
Book Appointment

Motherhood

Speciality Birthing Care
Gynaecologist
Motherhood - HRBR Layout, 
200 at clinic
Book Appointment

Dr. Vijayalakshmi

MBBS, DGO
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
Book Appointment

Dr. Payel Ray

MBBS, MS - Obstetrics and Gynaecologoy, DMAS
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
Book Appointment

Dr. S.K. Sharma

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
Book Appointment

Dr. Asha Hiremath

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
Book Appointment