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Dr. Regina  - Gynaecologist, Bangalore

Dr. Regina

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Bangalore

20 Years Experience  ·  0 - 450 at clinic
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Dr. Regina MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Bangalore
20 Years Experience  ·  0 - 450 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Regina
Dr. Regina is a trusted Gynaecologist in OMBR Layout, Bangalore. She has been a successful Gynaecologist for the last 20 years. She is a MBBS, MS - Obstetrics and Gynaecology . You can meet Dr. Regina personally at Health Today Clinic in OMBR Layout, Bangalore. You can book an instant appointment online with Dr. Regina on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - St. Johns Medical College and Hospital - 1998
MS - Obstetrics and Gynaecology - St. Johns Medical College and Hospital - 2007
Professional Memberships
Indian Medical Association (IMA)

Location

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Health Today Clinic

Banaswadi, OMBR Layout, Chikka Banaswadi,Landmark: Opp. Reliance Fresh, Near Shiva Parvathi kalyana mantapaBangalore Get Directions
200 at clinic
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Health Today Clinic.

OMBR Layout, Chikka Banaswadi,Landmark: Opp. Reliance Fresh, Near Shiva Parvathi kalyana mantapa, BangaloreBangalore Get Directions
0 at clinic
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Zion Hospital

No-83/1, 2nd Cross Road, Off Kammanahalli Main Road, Keerthy Layout, Landmark : Behind Doctors Diagnostic CenterBangalore Get Directions
0 at clinic
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Ovum Woman and Child Speciality Hospital

#220, 7th Main Rd, Banaswadi Ft. Road. Landmark : Near Om Shakti TempleBangalore Get Directions
450 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

It is important to cut the vaginal opening during the normal delivery of a woman? Please guide

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
It is important to cut the vaginal opening during the normal delivery of a woman? Please guide
if vaginal opining is smal and it is obstracting head of the baby to come out doctors have to get a cut to get baby out. but they stich it and it becomes normal after wards.
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Incredible Pineapple Benefits

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
Incredible Pineapple Benefits

Health benefits of pineapple

1. An anti-inflammatory agent

Pineapple hails from the bromeliaceae family, after which one of its most important health promoting compounds, the enzyme bromelain, was named. The complex mixture of its substances can act as a pain reliever, blood thinner and anti-coagulant, as well as an anti-inflammatory agent. Long story in short, it is nature's aspirin.

2. Cure for constipation

This miraculous fruit aids in the natural digestion process. The high quantity of fiber helps in the formation of stool and its quick movement though the tract, while the enzyme bromelain is known to help in the breakdown of protein. Pineapple juice, in particular, serves as a great laxative that cures constipation.

3. Helps in burning fat

even though it contains sugar (extremely beneficial for growing kids), the amount is not so overwhelming. Plus, the amount of fat is negligible as well, making it a go-to-snack for the ones trying to shed kilos. The soluble fiber content contributes to a delayed digestive process, which helps to control hunger pangs and indirectly accounts for a boost in metabolism and calorie burn" says bangalore-based nutritionist. Dr. Anju sood.

4.Good for the eyes

Pineapple is a rich source of vitamin c, anti-oxidants and minerals like manganese and potassium. It helps fight against cell damage and reduces the risk of macular degeneration, an eye disease that affects older people. It is also a good source of beta carotene, essential for eye health.

5. Regulates blood pressure and hypertension

Medical studies have established that a cup of pineapple contains (low amount) 1 mg of sodium and (high amount) 195 mg of potassium, which is vital for bringing down the blood pressure to a state of normalcy. Potassium is an essential mineral which helps in regulating blood pressure in the body.

6. Counters infertility

If you are a woman struggling to conceive, pineapple can help. The presence of a considerable amount of folic acid makes this possible.

7. Vitamin powerhouse

Pineapples pack a tremendous nutritional punch, containing vitamins a, c, e, and k, minerals like potassium and calcium, electrolytes and phyto-nutrients like carotene. They are a rich source of anti-oxidants, which fight against free radicals in the body, preventing cell damage. These anti-oxidants can protect you from diseases like atherosclerosis, heart diseases, arthritis and various cancers. Vitamin a and vitamin c are a boon for the skin as well" we usually recommend two servings of any fruit a day, and pineapple can certainly be one of them on a daily basis. 100 gm of the fruit is sufficient, provided it is consumed during the first half of the day" adds Dr. Sood

4 people found this helpful

Hi respected doctor. Me and my wife had already did initial test before planing for baby. After test we did not succeed for three month. Then doc did sonography of my wife and he found my wife eggs not getting developed. Then from last two month my wife taking hcg medicine and injection of 1000 mg (do not know injection name. After that both two month doc also confirmed her eggs are ready. And we did sex around 5,6 day in her ovulation period which 12 to 19 .then why she not conceiving baby. Pls suggest if anything missing or any advice. It will really helpful for us. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi respected doctor. Me and my wife had already did initial test before planing for baby. After test we did not succe...
Apart from ovulation there are lot of other factors which play role in conceiving, i.e diet, lifestyle, stress, timing of intercourse, uterine and tubal factors as well, sperm quality and count, etc. Also even if everything is correct still it may take time in conceiving, so trust your doctor and follow his/her advice.
5 people found this helpful
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Is it normal to have pain in belly button during 8th month of pregnancy. Just an half n hour before I felt a sever pain in my bellybutton. I am 8th month pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it normal to have pain in belly button during 8th month of pregnancy. Just an half n hour before I felt a sever pa...
Hello, no it is not common at all, you may get a gun ecologist's examination and opinion done after obstetric examination.
1 person found this helpful
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I am 26 year old female I am trying to get pregnant should I have any supplements of folic acid to make sure my baby is healthy?

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I am 26 year old female I am trying to get pregnant should I have any supplements of folic acid to make sure my baby ...
Folic acid should be started 3 months prior to conception. Folic acid is beneficial for the baby so you can take it.
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Hi, meri shadi ko 4 year howe muje ABI tak bache ni hai. My 2 year se treatment le Rahi Hun bt kuch ni huwa, Dr. Aparna Deshmukh k pas usne jab mc aye gi to CCQ-50 tablet 5 days Kane boliti uske 11 days bad scanning k liye kahata. Uske bad hum Ko contact karne kahata. Bt a tritment 2 saal se Kari Hun bt kuch Fharak ni pada. Muje Abbi kya karna hai please bataiye.

BHMS
Homeopath, Chennai
Hi, meri shadi ko 4 year howe muje ABI tak bache ni hai. My 2 year se treatment le Rahi Hun bt kuch ni huwa, Dr. Apar...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . You can easily take an online consultation for further treatment guidance
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3 Best Physiotherapy/chiropractic Chest Expansion Exercises

MPT, BPT
Physiotherapist, Noida
3 Best Physiotherapy/chiropractic Chest Expansion Exercises

I   Foam Roller Stretch

The elevated angle of this movement gives a greater range of motion in the shoulders and a deeper stretch in the chest. Get the most out of this relaxing stretch by adding a subtle side-to-side roll.

1.Lie on your back with your knees bent and feet flat on the ground. Place the foam roller along the spine and extend both arms up over your chest with hands together.

2.Bring both arms down to the ground and straight out to your sides to open up the chest muscles. Hold this stretch for 20 to 30 seconds.Relax the spine and feel your chest open Press the entire length of the spine into the foam roller

TIP--

Press the entire length of the spine into the foam roller

Relax the spine andfeel your chest open

II    Bent Arm Fly

The longer we stay in one position, whether sitting or standing, the more fatigued our muscle become and the more we compromise our posture.Counteract this tendency with thoughtful activation of the neck and back muscles and stretching movements of the chest.

1. Stand with your feet shoulder width apart. Keeping your elbows at 90 degrees, hold your upper arms parallel to the floor in line with your shoulders and in front of your chest. Your palms are facing inward and your fingers are pointing to the ceiling.

2.Keeping your arms at 90 degrees throughout the movement, pull your elbows back until you feel a stretch in the chest muscles. Then slowly return to the start position by pulling your elbows back to the front of your body.

TIP:

 Use the muscles around the shoulder blades to pull your arms back.

Feel the stretchthroughout your upperchest and into the frontof the shoulders

III  Chest Foam Roll

Rolling the chest with the foam roller is a great way to relieve muscle soreness and tightness in this hard-to-reach area. Try this stretch before a weight-lifting workout or the day after to receive the full benefit.

1.Lie on your stomach with your left arm extended, place the foam roller under the left pectoralis muscle.

2.Roll up and down from the mid-torso to below the shoulder. If you feel a spot that’s tender or tight,spend more time working that particular area. Roll back and forth for 15 to 30 seconds and then repeat on the opposite side.

After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.
Irregular or no menses are extremely common during first year after childbirth. As long as you r breastfeeding menses will remain irregular but you can not stop feeding because of that. Thats why you should start using contraceptive as you can get pregnant even when you are breastfeeding. Best contraception for you is iucd (cut) or minipill.
1 person found this helpful
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Hello we are planning for baby and my age is 33 n my wife age is 31 and we married a year ago n now since january we are trying for baby. I have few doubts like do my wife have to laid down for few minutes sothat semen can stay n egg will plant or she can wash immediately .when we can do sex so that she can conceive early. What are the reports we can do to make sure we are both fine n capable for baby?

MBBS, DGO, Fellowship in Minimal Access Surgery
Gynaecologist, Bhopal
Hello we are planning for baby and my age is 33 n my wife age is 31 and we married a year ago n now since january we ...
Ovulation takes place around mid cycle, and that's the time around which your wife can conceive. Lying down after sex is not at all needed for spend to swim up.
1 person found this helpful
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How to treat vaginismus at home or suggest some meds. Me and my bf trying to have sex. It just never happens. I think m suffering from vaginismus.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
How to treat vaginismus at home or suggest some meds. Me and my bf trying to have sex. It just never happens. I think...
One needs to relax and avoid too much anxiety. A good lubricant use would improve the outcomes and make you comfortable.
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