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Treatment of Child and Adolescent Problems
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Growth And Development Including General Paediatri
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While children can light up your life with joy and laughter, sometimes they can appear to be monsters with their temper tantrums and their stubbornness. Stubborn or obstinate children can be very difficult to deal with and could end up disrupting your life as well. However, there are a few techniques that mental health professionals have suggested that can help you deal with your stubborn and obstinate child. These are mentioned here briefly –
Hear Them Out: It’s often the case that children tend to be stubborn or obstinate and start screaming when they think they weren’t heard. This makes them feel helpless and thus forces them to bottle up and then take out their frustration by either not doing what you are telling them to do or doing exactly the opposite of that. The best treatment in this scenario is to hear them out and patiently try to resolve their problems.
Ensure They Follow Your Example: If one or both of the parents are extremely stubborn, then this would translate into a stubborn kid as well. Doctors have said that obstinacy is often in the genes. Also, environmental influence is a big deal for them as well. Ensure that you are flexible enough with your partner and the child picks up on it.
Teaching Kids About Give And Take: This is a very important lesson in life as it teaches kids to choose priorities. If you teach your kid to always give, then it sends a message that putting themselves second is the best option. However, if he or she is always fighting to take first priority, it may lead to too many conflicts later. Thus it is best to teach them that it is okay to fight for what is yours but also let others have their way sometimes. This attitude will help them develop a balanced attitude and lessen their obstinacy.
Give Them The Illusion Of Choice: Children are very malleable when it comes to their minds and you can use this trick to do certain things that make them appear they have some control when they actually may not. For example, if they are unwilling to go to sleep, you can say that you cannot make them sleep, but they have to stay in bed. Your child would then automatically fall asleep after some time due to boredom which would end up serving your purpose.
Use Scolding Or The Parent Card As A Last Resort: If any of the techniques mentioned don’t work, then you can scold or warn your kid with consequences which may result in capitulation. For example, if you child is not willing to come back and study, then try and stop them from whatever they were doing and make them sit with their books. This lets them know that certain areas you will absolutely not compromise on and they will understand the limits better.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Mera baby 6 and half months ka ho gaya h to please mujhe batayein 6 and half baby ka ideal weight kya hona chahiye. Mera baby 9 kg ka h.
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?
Health tips for kids that every mother should be aware of, to keep their children healthy:
You can't perform well when you don't feel good, true isn't. So the best way to improve child growth and performance is to make sure he/she follows healthy food habits at home. Make sure that your child eats plenty of salad and fruits along with regular meals.
In addition, right food combinations not only keep child healthy and active and also prevent many infections
It is really important to start the day with a healthy breakfast as after a night's sleep, our energy levels are really low. Breakfast refuels your body and gives you energy for the day. If our child had healthy breakfast in the morning, then he would feel energetic and will perform better in school.
Plenty of carbohydrates is just the ticket: try sandwich or bread, or corn flakes with milk or simply fruits.
Did you know that more than half of your weight is just water? so in order to be healthy, we need at least 7-8 glasses of liquid each day. So encourage your child to drink plenty of fluids. In addition, to water, you can give kids low-fat milk, buttermilk, fresh fruit juices and low-calorie beverages.
Our body needs around 40 different nutrients (such as vitamins and minerals) every day for good health. As there is no single food that contains them all, so it is important to balance our daily intake. The best way to stay healthy and get the right balance is to eat a wide variety of food each day.
A mother nowhere your responsibility becomes tougher, as you need to get more creative in cooking so that kids eat all varieties of food and have healthy snacks too.
Regular health check-ups of the child ensure child's well-being and also timely interventions can prevent a lot of health issues.
Make sure your child's immunisations are up to date. It is good that these days even schools are aware and they also ensure a child is immunised properly before giving admission.
Sleep is a vital need, as it promotes alertness, memory and performance. Children who get enough sleep are more likely to function better and are less prone to behavioural problems. A good night's sleep followed by food in the morning helps your child to stay active and concentrate better at school.
This generation is far more tech savvy than ours, nowadays even toddlers are well versed with mobile, tab functions. We can't completely keep them away from these gadgets.
But it is really necessary to cut back on their time for playing computer games and watching television before it takes a toll on their health.
Physical activity is really important part of child health tips. Encourage your child to get into some action each day like playing a sport or indulging in physical activity like running, swimming. For primary school children, 60 minutes of activity is recommended each day.
Hand-washing at regular intervals is one of the simplest and most effective ways to stay healthy. You can use hand sanitizers in case water is not available. School going kids can even keep sanitizers in their bag or desk. Teach your children to avoid sharing water bottles, food or other personal items, as these could be the source of infections in case other child is sick.
Also, ask your kids to cover mouth and nose while coughing or sneezing. Believe me, these general health tips for kids can avoid lot of infections and illness in children
Children learn a lot of things by imitating. Be it a toddler trying hands with father's shaving brush or a school going girl demanding for makeup kit since her mother uses that. Imitation and role modelling is quite common in childhood, so why not use it as a tool for introducing general health tips in children e. G- if you want your children to be more physically active then jump into action. You can play cricket, basketball with your kid. This technique will not only strengthen your bonding with the child but also child will develop tips for health easily.
Meri baby grl ko aj 5 days hi huye he and use bleeding ho rahi he urine k sath kya karu nd kyu ho rahi he.
Start planning the arrival of your baby by the end of the sixth month of your pregnancy, like searching options for baby's health care, making arrangements at your home for the new edition to the family.