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Dr. Ravishankar H R

Gastroenterologist, Bangalore

400 at clinic
Dr. Ravishankar H R Gastroenterologist, Bangalore
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravishankar H R
Dr. Ravishankar H R is a renowned Gastroenterologist in Jayanagar, Bangalore. He is currently practising at The Bangalore Hospital in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Ravishankar H R on Lybrate.com.

Find numerous Gastroenterologists in India from the comfort of your home on Lybrate.com. You will find Gastroenterologists with more than 27 years of experience on Lybrate.com. You can find Gastroenterologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Member In Surgical Society Of Bangalor

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#202, R V road, Jayanagar 2nd Block, Basavanagudi. LandMark: Near South End CircleBangalore Get Directions
400 at clinic
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307,40th Cross,8th Block, Jayanagar,Landmark: Diagonally opposite to Belagodu kalyana mantapamBangalore Get Directions
400 at clinic
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I'm 29 years recently married I had unprotected sex before 15 days earlier after 4-5 days I ate alots of ripe payaya my last period date was 11th. I'm feeling very tired and bloating stomach always. Today I feel my period is started but I get few bleeding since morning. Now I'm very worried about my health. Kindly suggest me best what to do right now?

MBBS
General Physician, Chandigarh
I'm 29 years recently married I had unprotected sex before 15 days earlier after 4-5 days I ate alots of ripe payaya ...
Nothing to be done now wait for your periods to finish and see how it goes if bleefing is very scanty then do urine pregnancy test after a few days to confirm the status.
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I am 20 years old, I've gastric problem in endoscopy test I got result impression is" REFLUX GASTRITIS", is anything serious?

MBBS
General Physician, Cuttack
I am 20 years old, I've gastric problem in endoscopy test I got result impression is" REFLUX GASTRITIS", is anything ...
You have to take Antacid after consulting physician.Have bland diet. avoid spicy food and drink plenty of water
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I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain. Please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain...
You should take slight less dose of meal from your hunger, do not drink water at the time of meal, take water after half an hour later. At night sleep after 2 hrs of meal. Takes less spicy less oily foods in diet, do not takes cold drink. Do not walk excessive after meal.
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I am suffering with acidity main problem is is mouth tast is very irritable and sometime vomiting feeling what medicine I can take? Now I am taking CyRa IT.

MD
Yoga & Naturopathy Specialist, Delhi
I am suffering with acidity main problem is is mouth tast is very irritable and sometime vomiting feeling what medici...
Drink 200 ml milk every two hours and stop all other foods. Drink a cup of spinach juice every day from third day. If you get diarrhea like feeling change to mattha for a couple of days then come back to milk. Continue for 10 days and your acidity will become a thing of the past.
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Why I always felling bloating in my stomach? Where my gerd report is normal for test is normal everything normal then why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Why I always felling bloating in my stomach? Where my gerd report is normal for test is normal everything normal then...
Dear User, It may be because of irregular diet habits. Adopt proper diet habits as per your city, work and hunger. observe proper time of food. avoid outside food especially backery products, air packed food etc. drink luke warm water. Do regular exercise like walking, soorya namaskar, PAVAN MUKTASANA etc. you can consult me in person.
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My granny is around 60. We consulted a doctor. and detected it as ulcer. But still she feel heavy in chest and cant eat much. Please suggest any remedy.

DNB (General Surgery)
General Surgeon, Bangalore
First rule out any heart or lung related problems due to her age. Avoid spicy and excess oil in food. Eat small and frequent meals. Avoid lying down immediately after food. Drink lot of water. If this does not improve in a week or 2 consult a surgeon or gastroenterologist.
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I want to get rid of belly bloating and frequent belchs that making me uncomfortable and I can not breath freely. I am taking pan d, enzyme and antacid liquid but no use.

MBBS
General Physician, Cuttack
I want to get rid of belly bloating and frequent belchs that making me uncomfortable and I can not breath freely. I a...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
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I am 40 yrs old and i always have slight constipation even when I take standard diet and for last one year. I have started facing slight burnt/congestion feeling under my throat after my meals. Also I feel the tendency to pass the gas few times during the day. Request you to advise how to avoid these 3 problems, which all are related to my digestive system!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 40 yrs old and i always have slight constipation even when I take standard diet and for last one year. I have st...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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Hi, I am 25 years old. I have been having problem of acidity. Every morning while brushing I get vomiting sensation. I have been taking antacid to refrain from this problem. What are the medicines should I take?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am 25 years old. I have been having problem of acidity. Every morning while brushing I get vomiting sensation. ...
Hello, grapes, orange, mosambi, carrot and spinach home made full glass juice 1/2 times hing washtaka churna = the dose is 1-2 grams during food along with rice or after food with butter milk or plain water best wishes.
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I am a female of 36 years. I have constipation from 1 month. I am suffering from mouth ulcers also. I couldn't taste the food properly. I get headache regularly. What precautions, tests should be taken? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a female of 36 years. I have constipation from 1 month. I am suffering from mouth ulcers also. I couldn't taste ...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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What is the cause of pain in abdomen? there is also a weakness in legs can you tell me what is the best treatment of this?

MS - General Surgery
General Surgeon, Pune
Most common reason for pain in abdomen is intestinal cramp. Aprt from that there are number of other reasons. Proper history, clinical examination and pinpoint examination can clinch the diagnosis. And treatment is advised after the diagnosis is made.
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How to overcome the gastric problem in natural way without any effect and what we have to do solve the problem permanently tell me the answer please?

MBBS
General Physician, Mumbai
How to overcome the gastric problem in natural way without any effect and what we have to do solve the problem perman...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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How is to increase the weight and the height with help of the veg food. And how increase digestive capacity?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How is to increase the weight and the height with help of the veg food.
And how increase digestive capacity?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Hi i am frequently suffering from Diarrhoea.I am a Diabetic Patient.I take Metformin 1000mg twice Daily. Kindly Guide how to Avoid the Frequent Diarrhoea

DM - Gastroenterology
Gastroenterologist, Durgapur
Diabetic patient after have small bowel bacterial overgrowth so try tab rifagut 200 mg bid x 5-7 days. Avoid milk and dairy products.
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I have a gas problem. I normally eat lunch in office due to which I got gas. And I get frequently motion in afternoon wherein some time the stools will be loose I am worried about it. Because of which my penis get shrunken and I get depressed of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have a gas problem. I normally eat lunch in office due to which I got gas. And I get frequently motion in afternoon...
Take home garam garam food in morning Take home made 1-2 chapati or roti or fruits lite diet in afternoon time eat according to your appetite hunger not according to the time When body requires food body gives you call in the form of hunger then take food which do not affect digestion creating problems like gases depression etc Take lite little less food in night time within 3 hrs of sunset Main food eating time should be in morning not in afternoon will solve your problem Avoid breakfast instead of that take home roti chapati rice like food.
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Hi doctor. My friends name is Sonit and he is having digestion problem, he requires a healthy diet routine. Can you help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi doctor. My friends name is Sonit and he is having digestion problem, he requires a healthy diet routine. Can you h...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have acidity and bloating problem. Every morning I feel my stomach very tight n mind say not to eat anything. What should I do besides taking the medicine.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have acidity and bloating problem. Every morning I feel my stomach very tight n mind say not to eat anything. What ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better you need some medicine also, for medicine contact on private chat.
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I am 33 yrs old man I have very hyper acidity problem & also lever function not work right now. What should i do please advice me.

MD - Pathology, MBBS
Pathologist, Ahmedabad
What are your liver functions reports? avoid spicy food, long interval between meals, take small frequent meals.
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I am 23 yr old male. Daily evening I feel like acidity. What should I do for this? What I shouldn't eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 23 yr old male. Daily evening I feel like acidity. What should I do for this? What I shouldn't eat?
Dear, follow the tips they will help u:: 1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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