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Dr. Ravisha Narasimha Murthy

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Ravisha Narasimha Murthy BAMS Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravisha Narasimha Murthy
Dr. Ravisha Narasimha Murthy is one of the best Ayurvedas in Banaswadi, Bangalore. He has been a practicing Ayurveda for 9 years. He studied and completed BAMS . You can consult Dr. Ravisha Narasimha Murthy at Dr. Murthy's Medical Centre in Banaswadi, Bangalore. Book an appointment online with Dr. Ravisha Narasimha Murthy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SKAMC, - 2008
Languages spoken
English

Location

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#6, Ganesh Chambers, Ground floor, Doddabanaswadi. Landmark: Near Mc.Donald's & Near Ramamurthynagar Ring Road JunctionBangalore Get Directions
100 at clinic
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I am 7 month pregnant my feet is swelling in night also it was swelled I am feeling tiredness in my leg and can not walk too much for a long tym .i m feeling load in my legs is there any solution for swelling in my legs and my exams are also coming .

BAMS
Ayurveda, Navi Mumbai
Actually, swelling in feet you must check your bp,urine albumin.Avoid salty and sour foods like pickles, papad ,junk food and chinese food.Keep your leg uplifted on a pillow while sleeping. Do a little walking also
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Hi i am having Back pain .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have back pain problem since last 4 months most of the time I use to sit on chair and it's not possible for me what should I do help me pass.

Bachelors of physiotheraphy
Physiotherapist, Chennai
I have back pain problem since last 4 months most of the time I use to sit on chair and it's not possible for me what...
While sleeping have a pillow under your knee that will reduce your pain, have a good back support when you sit on a chair, do not sit for longer duration, check height and weight if your weight is not ideal to your weight plan for proper weight loss programme and once pain is relieved you have to do back strengthening exercises.
3 people found this helpful
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How can I get a clear glowing and attractive skin? And I have crossed my teen age still I use to get pimples. Wat is the solution for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How can I get a clear glowing and attractive skin? And I have crossed my teen age still I use to get pimples. Wat is ...
Hello lybrate-user pimple are some times common with the age. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. for glowing & good skin is depend on your general health * take turmeric regular * take balance diet * use cow ghee in diet * avoid spicey salty heavy diet * bowel shopuld b cleared. you can use triphala tablet for it * avoid chemical * you can do herbal face treatment in near by ayurveda centre
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Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.
Hello- Your sexual weakness is causing you difficulties to ejaculate. It is uncommon at your age but sometimes due to addiction or some misconducts these kind of problem tends to occur in young persons also. You need to start the Vajikaran treatment of ayurveda to get rid of your problem. This treatment contain herbal aphrodisiacs which boost up the weaken sexual system.
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I am 30 yrs old. Recently I am suffering from stomach pain. I cant sleep properly. It seem that some heavy thing is inside my stomach. And I am hungry but I dont want to eat anything. There is a back pain al? so. What to do ?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I am 30 yrs old. Recently I am suffering from stomach pain. I cant sleep properly. It seem that some heavy thing is i...
Hi This could be acid peptic disease and you may require upper gi endoscopy for an evaluation. See a gastroenterologist.
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I am 28 year male, I have been putting weight very quickly despite my diet is average. I am trying to reduce weight by doing exercises but the result is very slow. Please give your suggestion.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check your hormonal level lifestyle n diet stress you can do stretching exercise also acupressure will help you better than all treatment you can use honey n dalchini daily .
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How can we have fairer complexion without any laser treatment? how can we get rid of facial hair without laser treatment?

BHMS
Homeopath, Faridabad
How can we have fairer complexion without any laser treatment? how can we get rid of facial hair without laser treatm...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. *Home Remedies for Unwanted Hair Removal 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces. • Mix turmeric powder with this raw papaya paste. • Massage your face with this paste for about 15 minutes. • Wash off with water. • Do this once or twice a week. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night.
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I m having dark tone and now its feel embarrassing. So could you help out regarding this?

BAMS
Ayurveda, Ambala
I m having dark tone and now its feel embarrassing. So could you help out regarding this?
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. You can consult me privately for more detailed treatment , home remedies and your doubts.
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My weight is increase and my body is fatty. So please how to maintained the body normal and slim.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My weight is increase and my body is fatty. So please how to maintained the body normal and slim.
Hello! to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
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What are the tips at home for a brighter and fairer skin ?

BHMS
Homeopath,
What are the tips at home for a brighter and fairer skin ?
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you can do ctmp, i. E, cleansing, toning, moisturising and protection (apply liberally sunscreen with spf-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - medicynth's whitch hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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Hello Doc. I Am 18 years old my question is that I drank a mug of dark black coffee without sugars 3 times a day for a long time of 1.5 months like. So my doubt is does it will harm my body in any of the ways.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello Doc. I Am 18 years old my question is that I drank a mug of dark black coffee without sugars 3 times a day for ...
Hello! as coffee contain a lot of caffeine n tannin, these can cause low iron absorption, high hcl formation in gi tract, restlessness, insomnia etc. For the use of antioxidant property you can drink 1 cup black coffee a day.
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How to recover from alopecia totalis ?

CCH (Wa.,DC), BHMS
Homeopath,
Alopecia Total is an autoimmune disorder. It needs Proper complete case history of an individual to find appropriate constitutional homeopathic remedy. Thanks
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Sir/Mam I am 16 years old. Sir/Mam, my nose suddenly broken when I was eating food. My nose is bleeding so much. Some peoples saying that my vein is broken, please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Emergency treatment in such situations is pack nose with soft cloth soacked in cooled water. Continue ice pack, analgesic drug will be helpful.
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My height has been stopped. My height is only 5" 4. I want to grow up my height. What should I do.

BAMS
Ayurveda, Ambala
My height has been stopped.
My height is only 5" 4.
I want to grow up my height.
What should I do.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Health Tip for a PCOD patient

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi

Polycystic ovarian disease can only be treated with a proper diet. The recommended dietary pattern is as follows:- 

1. Drink ample water with a big no to junk food. 

2. Has to avoid fried and heavy food items. 

3 whole grains and food with a high fibre is recommended like oats, soyabean, tofu, flaxseed. 

4. Consumption of berries. Along with diet, a proper exercise can always help a pcod patient.

5 people found this helpful

Hi mam, I am 25 (years old woman. I need a healthy radiant skin , so. Please give me some diet plan. I am a working person as well.

MBBS
General Physician, Mumbai
Hi mam, I am 25 (years old woman. I need a healthy radiant skin , so. Please give me  some diet plan. I am a working ...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I want to reduce my fat and get a fit body as I am 16 years old what to do so that I can reduce my weight as quick as I can.

Vaidya Visharad
Ayurveda, Narnaul
I want to reduce my fat and get a fit body as I am 16 years old what to do so that I can reduce my weight as quick as...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do yoga. For more details consult me privately.
12 people found this helpful
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please let me know. Having lots of acne and whiteheads on my face. Nd I am becoming dull .still I can use rose water? Nd tell something about dull face? Waiting for your soonest reply?

BHMS, DEMS
Homeopath, Pune
please let me know. Having lots of acne and whiteheads on my face. Nd I am becoming dull .still I can use rose water?...
rose water + lemon juice apply over face for 30 min every day for better result scrub ur face once in a week apply aloe vera gel at night drink water 10 glass / day if u hv dandruff and constipation kindly consult
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Hlo sir my eyes having dark circles . They are big. How can I remove the dark circles. The dark circles are on both eyes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlo sir my eyes having dark circles . They are big. How can I remove the dark circles. The dark circles are on both e...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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