My favorite part of being a doctor is the opportunity to directly improve the health and well being of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and well being of my patients and to develop professional and personal relationships with them.
More about Dr. Ravisha N
Dr Ravisha N is an Ayurveda doctor from Banaswadi Bangalore. Since 2008 he has been successfully treating medical conditions with Ayurveda. He specialises in Panchakarma, Psoriasis, Asthma, Various forms of Arthritis, PCOD, Stroke/Paralysis
BAMS - SKAMC, - 2008
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Asked for female, 31 years
My wife has been suffering from severe pains fingers of both hands and wrists and in the feet. Mornings she suffers from stiffness in the fingers and hands. She has been using pain killers by consulting orthopedists. Is this rheumatoid arthritis.
Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually your symptoms point towards a classical description of inflammatory arthritis, so to confirm it get blood tests done for your wife - cbc, esr, crp, ra factor, anti ccp antibodies, ana, serum vitamin d levels, serum electrolytes, thyroid profile. Once you have got these tests done, you can then get back to me. Do not hesitate to contact me if you need any further assistance.
Asked for male, 26 years old from Visakhapatnam
I have hair fall a lot and white hair pleases tell me how to re grow hair nd control the white hair too.
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly • Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-pills, wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly b appreciated for further, follow up, please. Tk, care.
Asked for Female, 29 years old from Mumbai
Hi m 30 years female why i'm getting fever once in a month? If stamina is low what should we eat to increase the stamina.
B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Please follow the prescription. 1) Chininum Sulph:- 200. In no 30 globules. To be taken 4 globules thrice daily for 15 days and report.
Asked for female, 27 years old from Chennai
Hi, I 26 years old, married. I was suppose to get my periods on 1st week of March, my periods are irregular. But from last two weeks I am getting blood spots everyday. I have no pregnancy symptom. Could I be pregnant? Please help.
MD - Obstetrtics & Gynaecology
Asked for Female, 25 years old from Amritsar
I am having PCOD and because of that i am having acne in my face. What should be the solution for this? Prefer me the diet I should take and home remedies for my face. My face is oily.
Green leafy vegetables and fruits isto be consumed more avoid spicy and oily food. Some use alovara gel on face.
Asked for male, 24 years old from Vijayawada
Sir how to be active for the whole day. What diet should be followed to be active for the whole. Like what was the sleeping time, wake up time and what time food has to be eat. What are the timing for the diet ?
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
Asked for female, 25 years old from Delhi
Bachelor of Naturopathy & Yogic Sciences (BNYS)
Acupuncturist, Greater Noida
Asked for male, 47 years old from Chennai
I am 45 years old I am suffering erosive gastritis now (through endoscopy) 3 years before it is arithmetic gastritis I take pan d 40mg, sompresz 40 mg, priot 20 mg (raviprosole) now I have heart burn syntom pre-caution measure I eat only blended food curd rice, coconut milk only medicine panacid 40 mg od, rantak 150 mg od. Other medicine I take concord 5md, rosart 4 mg.
MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
Asked for female, 17 years
I m 16 years girl From last week there in pain in my chest. It pains suddenly n an stops automatically after a long time and in mean while my left shoulder also has a mild pain. Does I have any heart disease?
Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
At 16 , pain in shoulders and heart area Need not be due to heart only, there can be local causes or general weakness and anemia.
Asked for female, 19 years old from Mumbai
I have a white discharge and urine problem from last 4 years. But now a days its increasing day by day. Means it increase and decrease but not go permanently. I have done blood test, urine test, sonography 2 years ago thw reports was normal. But I do not get any relief after taking medicines. But now a days I cannot control my urine. At night the every 5 min I go to tje toilet. Is there any kind of serious problem? Please advice me natural remedies I do not want to take medicines any more.
C.S.C, D.C.H, M.B.B.S
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