Dr. Ravish H

You're said to suffer from the problem of premature ejaculation if you ejaculate a minute after penetration or are unable to delay ejaculation during sex. There are certain risk factors and complications associated with this condition and being aware of them can help in effective management of the sexual dysfunction.

Risk factors involved:

1. Erectile dysfunction - Your chances of developing premature ejaculation increase if you regularly face trouble in getting or sustaining an erection. More importantly, the fear of not being able to get an erection can cause you to rush through your sexual experiences.
2. Stress - Premature ejaculation increases if you suffer from mental or emotional stress. When this happens, your ability to relax and pay attention during sexual intercourse decreases.
3. Health problems - Even the presence of an underlying health condition like a heart disease may make you rush through sex and ejaculation. Moreover, many heart patients have been reported as having experienced a decrease in satisfaction and frequency after a heart surgery or heart attack.

What are its complications?

Complications that premature ejaculation can cause:

1. Fertility issues - Premature ejaculation can decrease your chances of having a baby or can even make fertilization tricky. During conception, two things need to happen, which are penetration of the vagina and ejaculation, when the latter occurs before penetration, it affect your fertility chances.
2. Stress in relationships - Relationship problems are another complication that you may face when you have premature ejaculation. 

More importantly, a strained relationship can give rise to dissatisfaction between partners. If you experience PE, the best thing to do is not blame yourself or consider yourself as inadequate. Communicate with your partner by speaking openly about the subject.

'Consult'.

Related Tip: Erectile Dysfunction and Premature Ejaculation - How Are They Related?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat:

1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
4. Monounsaturated and Polyunsaturated Fats: Food items like fish and nuts that carry high levels of Omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.