Dr. Ravish H

Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.

Hi lybrate-user, as per your discription he is in deep coma. Very rarely patient come out of it. Just pray to God. Medical science can not do much.

no these are not permanent cure even you may be in psychological addiction of these medicines. better to use vrihad vangeshwar ras swarn yukta 125 mg BD vrihad kamchoonamani ras swarn yukta 125 mg BD kamdev modak awleh

Yessssss, It will effect you a lot when you are in 30's. Anything done in excess is not good for health that too since 6 years is so long. If you don't stop it then you will face problems like lethargy, weakness for unknown reasons, loss of concentration, low sperm count etc.

You are having premature ejaculation. Yes definitely you need help, but plz come on private chat for professional help.

Ringworm Use candid B creams which will help you to feel better from the current signs and symptoms which is available in the medical store.

Mr. Lybrate-user kumar, first and foremost is to control blood sugar effectively. Fasting should be closer to 100 mg, pp 150 to 160 mg and hba1c% 6.8. Then exercise regularly, reduce deep fried foods, take low fat milk products, avoid organ meats, red meat, fishes can be a good choice. Take low fat milk, more of curds and butter milk. Take fiber rich creals. This will help in reducing bilirubin levels. Plus refrain from alcohol completely.

3. Relax, and then repeat with the other leg. 4. Repeat this cycle 2 to 4 times. Lie on your back. ...

It's not cure by only medicine . you have to need panchkarma procedure It's work fast and good for health in all skin diseases Contect to me privately

For a light fever of one day, what were the investigations done and what are the reports. Initially all that you can try is Bed rest, plenty of oral fluids. Paracetamol Tablets 500 mg about 3 times if necessary for 2-3 days. Maintain record of mouth temperature about 4 times a day. 7 AM, 11 AM 6 PM and 10 PM If record shows above 99 degree F, See a physician.