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Dr. Raviraj M

Ayurveda, Bangalore

300 at clinic
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Dr. Raviraj M Ayurveda, Bangalore
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raviraj M
Dr. Raviraj M is a renowned Ayurveda in Bilekahalli, Bangalore. He is currently practising at Vedam Ayurveda Multi Specialty Hospital in Bilekahalli, Bangalore. Book an appointment online with Dr. Raviraj M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedam Ayurveda Multi Specialty Hospital

1126, 8th B Main, BTM 1st StageBangalore Get Directions
300 at clinic
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MDS
Dentist, Nellore
While undergoing orthodontic treatment always remember to use a mouthwash after every meal.

My mother aged 77 years took the lab tests through Lybrate on Thyrocare. She has hypertension on treatment with Tab olmezest 20 MG in morning and Tab Amlokind 5 mg in the night No DM, has hypothyroidism on eltroxin. Underwent spine surgery 1 year back and takes pain killers for back pain like diclofenac, Paracetamol, Ezact Mr. Her kidney function is impaired as per the reports done by Lybrate. Her eGFR = 36 blood urea nitrogen =40.57 creatinine = 1.4 bun/sr creatinine ratio 28.98 Can she continue taking olmezest and amlodipine for her hypertension or does she need to shift to some other anti hypertensive? She has stopped taking pain killers now except for occasional Tramadol tabs. Kindly advise.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
My mother aged 77 years took the lab tests through Lybrate on Thyrocare. She has hypertension on treatment with Tab o...
Hi lybrate-user, I appreciate you seeking help for your mother. Well, her hypertension needs to be controlled as otherwise it can damage the kidneys. I would advise that you consult a nephrologist who can monitor not only her kidney health but also recommend treatment as appropriate to control high BP. Long term usage of analgesics are best avoided. She can apply 'Rumalaya Gel' topically 2 to 3 times daily, followed by heat treatment for 15 - 20 minutes, preferably with a hot water bag or heating pad as appropriate. She needs to streamline her diet & lifestyle, avoid high calorie foods including fast foods etc all and stay well hydrated unless her doc advises otherwise. Sugar and salt needs to be restricted on a day to day basis. Additionally, she should de-stress/ walk regularly and stay relaxed. Hope this helps. Take care and all the very best. Sincerely
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There are hairs on my lower chin (big and coarse) Also acne on face. What can be done to stop androgen in body.

MD
Yoga & Naturopathy Specialist, Delhi
There are hairs on my lower chin (big and coarse) Also acne on face. What can be done to stop androgen in body.
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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Arthritis - Foods To Avoid!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Arthritis - Foods To Avoid!

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I am of 19 yrs old and facing huge hair fall and within 3 yrs only 1/16 of my original hair left over can you suggest some solution for this fall. I have pcod complaint.

BHMS
Homeopath, Faridabad
I am of 19 yrs old and facing huge hair fall and within 3 yrs only 1/16 of my original hair left over can you suggest...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! In your case, PCOD is major cause for hairloss! So, get your problem of PCOD treated first. Take homoeopathic Rx for hairloss - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
1 person found this helpful
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Does applying olive oil on face prevents acne? Which brand of olive oil is safe to use on the face?

MBBS
General Physician, Faridabad
Does applying olive oil on face prevents acne? Which brand of olive oil is safe to use on the face?
olive oil is also helpful, but use this natural cream All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 24 years old. I have been working as a software professional since Last two month affecting by severe neck pain. Before last two month I didn't do heavy workout but after I did some heavy push up exercise in a single hand then only I feeling this neck pain. So please kindly suggest.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am 24 years old. I have been working as a software professional since Last two month affecting by severe neck pain....
Dear Vigneshwaram, generally software professionals suffer from neck pain due to spending their day in the same posture for prolong period of time. You can take hot water fomentation on the cervical/ neck area. In the office hours dont spend your day in the same position at a stretch for more that 1-2 hours instead get up from your place do some stretching exercises of the neck and then go back to your seat. You can also go for neck muscles strenghtening exercises. Do write to me if needed any further help.
1 person found this helpful
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Sir my hair is falling continuous so what should I do please tell me which treatment is good for me.

Vaidya Visharad
Sexologist, Narnaul
Sir my hair is falling continuous so what should I do please tell me which treatment is good for me.
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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Hi, I am 56 year old man I have a problem of short temper I get angry very often. I go restless when every any person doesn't do as I say. What should I do for this. I have tried meditation but its not working. Tell me what to do.?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Well, it sounds like you have control issues. Control issues normally stem from fear. In that case, you are escalating anger over the fear to enforce the control. So, ideally, you need to work with a counselor on what the fear is all about and where it originated. Once you take care of this you will not need to control and therefore you will not act angrily or with a short fuse. When you cover up the fear with anger, nobody will be aware of your fear and they will react to your anger, which is not the real feeling. So what happens to the fear? It gets buried under and will continue to haunt you later, perhaps more vehemently. I don?t know how long this has been going on but it is time to bring a check to it and reveal your fear and deal with it appropriately.
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BDS
Dentist, Guna
अपने दांतो की सुरक्षा के लिए हर छह महीने में अपने दन्त चिकित्सक दन्त परीक्षण कराएं

Does masturbation causes acnes. And what are the effects of masturbation Because my friends and even I have noticed of appearing of pimple on the next days of masturbations.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Does masturbation causes acnes. And what are the effects of masturbation
Because my friends and even I have noticed o...
Basically the pimples are due to hormonal changes in your age. Due to changing sexual energy, your body reacts differently. Pimples are one outcome of those changes. You can stay away from masturbation from some days and use the following advice - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am going to marry my mothers elder brothers daughter. My blood group is A+. I don't know about her blood group. There is any problem to marry her? Any harm for our future children?

BHMS
Homeopath,
I am going to marry my mothers elder brothers daughter. My blood group is A+. I don't know about her blood group. The...
That means ur marrying with ur blood relative..soo there may be no gene mutation and the higher prone to genetic diseases..otherwise there is no problem..
1 person found this helpful
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Sir mai bbut patala hu. Mughe Normal hona hai mughe kya krna hai. Mughe motna bi haj please koi help kre

MSc
Dietitian/Nutritionist, Hyderabad
Sir mai bbut patala hu. Mughe Normal hona hai mughe kya krna hai. Mughe motna bi haj please koi help kre
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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What are the symptoms of malaria. My friend have suffering from malaria And I want to know which medicins are best for him.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria. My friend have suffering from malaria And I want to know which medicins are best fo...
Symptoms are chills, fever and sweating, usually occurring a few weeks after being bitten. A blood test can confirm whether you have malaria. Along with high fever, shaking chills and sweating, symptoms.
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Dear sir/madam I have severe back pain what should I do to get relief suggest me. Good answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam I have severe back pain what should I do to get relief suggest me. Good answer.
Heat fermentation and muscle relaxant medicine and do rest. Otherwise physiotherapy treatment best option for immediate relief. Avoid long sitting.
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What if the ACNE exist even after using Antibiotics for 30 days? What are the next possible treatments?

BHMS
Homeopath, Raebareli
What if the ACNE exist even after using Antibiotics for 30 days? What are the next possible treatments?
Please take rhus tox 6 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
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My report says that" few small echo genic foci less than 3mm noted in both kidneys and for pancreas it is written that head and tail of pancreas visualized, tail obscured by bowel gas" what does it mean please reply soon docs about the kidney it is written in bold. Is there any big issue?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
It means there are small stones in kidney and they are easily treatable with ayurvedic tablets without surgery. This medicine dissolves stones and expells them through kidney without our knowledge. This medicine rectifies parenchyma of kidney so that further formation of stones is avoided. Just let me know your age, height, weight, other symptoms if any and medicines that you are taking currently if any. This information is vital so as to arrive at perfect prescription. Regards
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can you please tell me what are the natural way to get rid of black heads on nose.

BHMS
Homeopath, Faridabad
can you please tell me what are the natural way to get rid of black heads on nose.
Hi. Regular scrubbing of the skin is the natural way to remove the blackheads. You can make a paste of grounded masur dal + a pinch of turmeric + raw milk + few drops of rose water - apply this on your nose and rub it gently (and don't be harsh as it will damage your skin) for 2-3 minutes. This can be done twice a week only. Also, start doing cleansing, toning (use an astringent for oily skin or skin toner for normal to dry skin) and moisturising (as per your skin type) your skin daily, followed by a good herbal sunscreen (with SPF-25 to 30) once a day daily - whether it's summer or rainy or winter weather. You will see much difference in your skin. Don't forget to take healthy, balanced, proper, nutritious diet (on time) and lots of water too!
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I am suffering from weight loss since two months. There is lack of hunger since the same period.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from weight loss since two months. There is lack of hunger since the same period.
Weight loss can be a sign to worry if it is associated with some other symptoms also like fever or cough. Consult a physician near you.
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