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Dr. Raviraj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience  ·  300 at clinic
Dr. Raviraj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raviraj
Dr. Raviraj is a renowned Ayurveda in BTM Layout, Bangalore. He has over 12 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. You can book an instant appointment online with Dr. Raviraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashwini Ayurvedic Medical College - 2005
Languages spoken
English

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My age's 24 I am facing hair loss after pregnancy, Hence please suggest any kind of protein foods or home resides, Thanks in advance!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age's 24 I am facing hair loss after pregnancy, Hence please suggest any kind of protein foods or home resides, Th...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Enjoy your party, still be healthy

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Enjoy your party, still be healthy

It's that time of the year where extra calories lurk every corner. Christmas cakes, cookies and then New Year's party. These should not be taken as liberty to gain an extra pound or two during holidays because according to researchers at national institute of health, it is very difficult to lose weight gained in winters. However it is still possible to enjoy your holiday goodies without gaining extra pounds. Some of the tips are as follows:
1. Control your portion sizes. Take a small portion of all the things you like and spread these out amongst meals and/or days.
2. Never arrive hungry at a party. Try to have a nutritious snack (like roasted chana, fruits, handful of dry fruits, milk) beforehand. If you arrive hungry, drink some water to fill up before filling your plate.
3. Divert your attention. Don't look at party as just a food event. Enjoy your friends' company or dancing or focus on something other than food.
4. Pace yourself. Do not try to finish your food in first half hour of party, it makes you chew faster. Munch leisurely put your fork down after every bite.
5. Drinking alcohol packs a triple punch when it comes to interfering with weight loss. Besides having empty calories, some research has shown that alcohol stimulates appetite and lowers inhibition so you’re more likely to eat fried, fatty, salty foods. Try to avoid alcohol at parties if you can, or, if you know you are going to have a drink or two, not to do it on an empty stomach. Skipping meals throughout the day to save yourself calories for drinking usually backfires and leads to overeating, so pre-plan the number of drinks you’ll have and deduct those calories from your daily total.
6. Don't wait until after the holidays to start exercising. Everyone can find 30 minutes to sneak in a workout.

1 person found this helpful

I am suffering from hair fall. what should I do.

Advanced Aesthetics
Ayurveda,
I am suffering from hair fall. what should I do.
? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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My father has heavy snoring problem causing embarrassment while traveling. He is 50 and 5' 6" height. Weighting 68 kgs. It is hereditary problem. Is there any medicine to cure it. He is healthy & fit man with no illness and diseases.

Ear-Nose-Throat (ENT) Specialist, Secunderabad
He must get polysomnography. He must stop taking alcohol. If the report comes as obstructive, then he must consult a ENT specialist, otherwise he should use C-Pap on advice of chest physician
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Hi sir I am vipul. My problem is that I am physically too weak. I am trying many idea but no physically increment. What I do sir. Please give me any idea. And my height is low. What I do for increment in height.

BAMS
Ayurveda, Ambala
Hi sir I am vipul. My problem is that I am physically too weak. I am trying many idea but no physically increment. Wh...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hello, My height is 5.6 now. But I want to grow till 6" my age is 20 please give suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello,
My height is 5.6 now. But I want to grow till 6" my age is 20 please give suggestions.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
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Hello, Since from 2 years we trying to have a baby but always failed. We don't use any type of precautions but we always failed. I have a miscarriage in may, 2014. I have a prob of white discharge since from 5 month but now its recover. I have a regular as well as irregular periods. So I really very confused, what to do. There is any remedies or solution for this prob. Please suggest any solution because I want a baby.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello,
Since from 2 years we trying to have a baby but always failed. We don't use any type of precautions but we alw...
If your partners semen test is normal, try for pregnancy during the most fertile period which is about 7 days in the middle of a normal cycle. If the period is delayed, the most fertile period is correspondingly set back by that many days. Follicular study by serial ultrasound can more exactly pinpoint the most fertile period.
10 people found this helpful
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I have hair loss problem for over an year could you pls suggest me some tips healthy tips to stop it.

BHMS
Homeopath, Delhi
I have hair loss problem for over an year could you pls suggest me some tips healthy tips to stop it.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Apply jobarandi hair oil and use arnica shampoo. For medicine consult privately.
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I am having mild pain in my upper abdomen. I am burping more often. Bloating in stomach after having food. Acid reflux is common mostly in night. When I eat food I get severe pain in upper abdomen. I also noticed some weight loss. Please Advice some medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having mild pain in my upper abdomen. I am burping more often. Bloating in stomach after having food. Acid reflu...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach.
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My legs are paining since 2 days and the pain is at from the knees to foot? Hair fall is more? Not getting sleep before before 1to2 at mid night?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My legs are paining since 2 days and the pain is at from the knees to foot?
Hair fall is more?
Not getting sleep befo...
Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired.
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I have tumor in left breast. And I have done a blood ,mammography, x-ray test. Which is normal. What medicine for this without surgery.

MS, MBBS
General Surgeon, Raipur
You can not declare that a mass has no cancer without some tissue biopsy. If biopsy (can be done with a needle) shows no cancer, you can live with the mass. No further treatment needed. But also there are no medicines to resolve that mass. If you are okay with regular examinations and follow up with ultrasound or mammograms you can avoid surgery. In case there is any suspicion of cancer (not likely at your age) it needs to be removed. In either case, there is no way to get rid of a mass without surgery. Ag your age, though, a log of masses are not really tumors. They often disappear on their own. Check with a doctor.
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Meri ammi ke feet and knees mai bhut pain rheta hai. Bhut preshaan rheti hai Raat bhar so nhi pate. Unhe diabetes and thyroid hai. Pls tell me how can I help my ammi.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Meri ammi ke feet and knees mai bhut pain rheta hai.
Bhut preshaan rheti hai
Raat bhar so nhi pate.
Unhe diabetes and...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My bro have lot of pimple on his face and gone 3years but his pimple is not going. So please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My bro have lot of pimple on his face and gone 3years but his pimple is not going. So please help.
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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Hello I want to remove eyes dark circles is there and home remedies for eyes dark circles and diet for glow skin and health skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I want to remove eyes dark circles is there and home remedies for eyes dark circles and diet for glow skin and ...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months
1 person found this helpful
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I am 40 year old male, taking medicines two times daily, I want to avoid taking medicines, how can I control it by diet and what will be my daily food three times a day. Please forward me all answers related to diabetic other than this question also.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 40 year old male, taking medicines two times daily, I want to avoid taking medicines, how can I control it by di...
I don't know what medicines are you taking? how old is your diabetes? but if you want to control sugar with diet only then you should have one chapatti in breakfast, one fruit mid morning, 2 chapattis in lunch, one katori dal, one katori vegetable, one cup tea plus 2_3 marrie biscuits and 2 chapatti along with dal and veg in dinner. But alone this won't control, you will have to walk one hour morning and one hour evening. About other answers about diabetes is, if you don't control it, you can suffer from complications like heart disease, kidney disease, eye disease and nerves disease, which once occur then there is noug treatment. So control your diabetes with diet or drugs or exercise or all of three.
14 people found this helpful
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I am a rheumatoid arthritis patient I take sulfasalazine 2 tablet twice a day. Instead can I take 2 in the morning and 1 in the evening. Plus ii am taking hcqs 200 mg each day 1. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a rheumatoid arthritis patient I take sulfasalazine 2 tablet twice a day. Instead can I take 2 in the morning an...
You can reduce the doe &see, If The symptoms don't reappear, continue. You have to adjust on minimum required dose.
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I am 18 year old boy and suffering from typhoid. So please suggest me some treatment and medicine Which has no side effects? I want to well in seven days.

BHMS
Homeopath, Chennai
Dear Lybrate user typhoid is a waterborne disease, it is caused by eating contaminated food or water with salmonella bacteria, it's symptoms may range from constipation or diarrhoea, blood may also come in stool, there may be associated abdominal pain and rose colour spots may appear over abdomen, headache,generalized aches, pains ,fever may go up to 104 F, for prevention you can get typhoid vaccine, homoeopathic medicines will also make you more immune for any such infections, also maintain more hygiene, wash hands with soap before eating, avoid outside food, drink clean water.
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I am 22years old I am suffering from bilateral varicocele problem since two years may I know the reason why it is happening.

MBBS
Sexologist, Panchkula
I am 22years old I am suffering from bilateral varicocele problem since two years may I know the reason why it is hap...
Varicocele occurs when the flow of blood is blocked by the abnormality in the valves of superficial veins.
13 people found this helpful
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Best treatment for hypertension and diabetes mellitus early morning certain mood alterations take place?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Best treatment for hypertension and diabetes mellitus early morning certain mood alterations take place?
Hello, Having 1 tsp of methi seeds, soaked in water overnight and taken next say morning before breakfast helps. Of ourselves, they don't replace medicines.
1 person found this helpful
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I hv so much fat deposition on my chest and stomach, it looks so bad what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I hv so much fat deposition on my chest and stomach, it looks so bad what should I do?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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