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Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.
Spotting can happen because of any of the following reasons:
- Cysts in the uterus can cause spotting
- Though very rare, a thyroid problem can also lead to spotting
- Any infection in the cervix or uterine cancer can also cause spotting
- Lastly, hormonal imbalance can also cause spotting
What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.
- Light spotting at the end of the bleeding period during the menstrual cycle is common.
- Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
- Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
- Mild spotting if one is on birth control pills is also normal.
When should you be worried?
- Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
- Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
- As spotting could also be indicative of cancer, it’s advisable to not delay and consult the gynaecologist immediately.
What eatables should I consume on a daily basis to have strong hair and to avoid hair loss? Thanks in advance.
What is good timing to pregnant my wife during monthly periods? How many days is possible to pregnant my wife after starting of monthly periods? Plzzz tell me.
Have your physician check your vitamin D level and supplement at least 2000IU of D3 or 15-20 minutes of sunlight daily. Optimal serum levels of 25(OH) Vitamin D should be 50-80 ng/ml.
Supplement omega-3 fatty acids with fish oil or eat wild salmon at least twice weekly. The brain is made up of fats and health ratios of omega 3: omega 6 fatty acids are absolutely essential to happy mood and healthy brain function.
Chronic inflammation from food sensitivities may play a role in causing symptoms of depression and anxiety. Keeping inflammation at bay is critical if you want great sleep and a happy mood! Gluten and other common foods may be causing hidden inflammation. I suggest trying the elimination of gluten, dairy and sugar for a minimum of 30 days to see if this plays a role in your mood.
Unbalanced gut microbes can contribute to depression, too.
Aid your body's natural production of serotonin. A few essential ingredients for production of this "happy neurotransmitter" are 5HTP 100-150mg, vitamin B6 10-25mg, and Magnesium Citramate 250-500mg at bedtime.
Methyl-folate and B12:
Support methylation. Some patients respond well to sublingual methylcobalamin 2500-5000mcg and oral methyl-folate 1-5mg daily. Be sure to avoid processed cereals and breads which contain synthetic folic acid and may make mood worse.
I am 45 years old woman. From last 1 and a half months I am disturbed due to occasionally blinking eye. Round About from the time when I had undergone a root canal. Please tell me what is the reason and cure. Also four months back I had suffered a perforated eardrum.
Hi I am 22 years old first of all I was in seminary frankly I was more worried about my families financial condition I was confused whether to Jon priesthood or not secondly I took too much pressure in my board exams thinking that I am going to stand first place Thirdly I was more afraid to talk with other people like what they will say about me and so on sometimes I was getting jealous of others and getting easily angry When I consult to a psychiatrist I was informed that I am suffering from depression What should I do now.
I am 29 years of age and I had my c section delivery on 11th July 2015 off late I have noticed little light brown spots on both my cheeks what is it and how it can be cured.
Hi i am Suffering from stabbing pain in rectum since last 6 yrs. It generally starts with menstruation but lasts upto 15th day. Painful urination and painful defecation. Previously drs suspected it as endometriosis. After the diagnostic tests Dr. s said its not endometriosis. laparoscopy done twice, mri scan done thrice and colonoscopy also. Nothing has detected. But still am suffering from the pain. It made my life miserable. Pls help me.
Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.
It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.
Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.
- Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
- Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
- Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
- Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
- Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
- Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.
These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.