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Dr. Raviraj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience  ·  300 at clinic
Dr. Raviraj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raviraj
Dr. Raviraj is a renowned Ayurveda in BTM Layout, Bangalore. He has over 12 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. You can book an instant appointment online with Dr. Raviraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashwini Ayurvedic Medical College - 2005
Languages spoken
English

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300 at clinic
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I am 19 year old I am suffering from throat pail for 3 days please give me answer.

BHMS
Homeopath, Faridabad
I am 19 year old I am suffering from throat pail for 3 days please give me answer.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Spotting - What Does it Indicate?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Spotting - What Does it Indicate?

Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.

Spotting can happen because of any of the following reasons:

  1. Cysts in the uterus can cause spotting
  2. Though very rare, a thyroid problem can also lead to spotting
  3. Any infection in the cervix or uterine cancer can also cause spotting
  4. Lastly, hormonal imbalance can also cause spotting

What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.

  1. Light spotting at the end of the bleeding period during the menstrual cycle is common.
  2. Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
  3. Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
  4. Mild spotting if one is on birth control pills is also normal.

When should you be worried?

  1. Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
  2. Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
  3. As spotting could also be indicative of cancer, it’s advisable to not delay and consult the gynaecologist immediately.
2498 people found this helpful

What eatables should I consume on a daily basis to have strong hair and to avoid hair loss? Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What eatables should I consume on a daily basis to have strong hair and to avoid hair loss? Thanks in advance.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
1 person found this helpful
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What is good timing to pregnant my wife during monthly periods? How many days is possible to pregnant my wife after starting of monthly periods? Plzzz tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is good timing to pregnant my wife during monthly periods? How many days is possible to pregnant my wife after s...
The best day for conceiving are 4 days before nd 4 days after your ovulation.Now how do we calculate this ovulation day.It is 14 days minus expected date of your next periods.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip to treat Depression without drugs :

Vitamin D:
Have your physician check your vitamin D level and supplement at least 2000IU of D3 or 15-20 minutes of sunlight daily. Optimal serum levels of 25(OH) Vitamin D should be 50-80 ng/ml.

Fish Oil:
Supplement omega-3 fatty acids with fish oil or eat wild salmon at least twice weekly. The brain is made up of fats and health ratios of omega 3: omega 6 fatty acids are absolutely essential to happy mood and healthy brain function.

Food Allergies:
Chronic inflammation from food sensitivities may play a role in causing symptoms of depression and anxiety. Keeping inflammation at bay is critical if you want great sleep and a happy mood! Gluten and other common foods may be causing hidden inflammation. I suggest trying the elimination of gluten, dairy and sugar for a minimum of 30 days to see if this plays a role in your mood.

Probiotics:
Unbalanced gut microbes can contribute to depression, too.

5HTP:
Aid your body's natural production of serotonin. A few essential ingredients for production of this "happy neurotransmitter" are 5HTP 100-150mg, vitamin B6 10-25mg, and Magnesium Citramate 250-500mg at bedtime.

Methyl-folate and B12:
Support methylation. Some patients respond well to sublingual methylcobalamin 2500-5000mcg and oral methyl-folate 1-5mg daily. Be sure to avoid processed cereals and breads which contain synthetic folic acid and may make mood worse.
2 people found this helpful

I am 45 years old woman. From last 1 and a half months I am disturbed due to occasionally blinking eye. Round About from the time when I had undergone a root canal. Please tell me what is the reason and cure. Also four months back I had suffered a perforated eardrum.

BDS
Dentist, Dadra & Nagar Haveli
I am 45 years old woman. From last 1 and a half months I am disturbed due to occasionally blinking eye. Round About f...
Blinking of eye is not related wth root canal treatment. So I think you need to general check up first if nothing comes out visit a nearby dentist.
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Hi I am 22 years old first of all I was in seminary frankly I was more worried about my families financial condition I was confused whether to Jon priesthood or not secondly I took too much pressure in my board exams thinking that I am going to stand first place Thirdly I was more afraid to talk with other people like what they will say about me and so on sometimes I was getting jealous of others and getting easily angry When I consult to a psychiatrist I was informed that I am suffering from depression What should I do now.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi I am 22 years old first of all I was in seminary frankly I was more worried about my families financial condition ...
Dear Lybrate User, You are very young and are not sure about what to do with your life. This is quite natural at your age. It appears that you either have low self confidence or anxiety because of which you hesitate to talk to people. Anger is not bad but what makes you angry and how you react when you are angry is to be looked into. You say that the Psychiatrist has informed you that you are in depression, but it seems that he/she has put you on any medication (you have not mentioned it). In this situation, in my opinion, it would be very helpful if you approach a Counsellor. The Counsellor will help you to understand and manage your anger, will help you to reduce your anxiety. The Counselling process will give you more clarity about life and yourself, hence you will be able to chose what you want to do with your life. The Counsellor also will help you in understanding your depression and may refer you for further assessments. Kindly consult a Counsellor as early as possible. Take care.
2 people found this helpful
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I am 29 years of age and I had my c section delivery on 11th July 2015 off late I have noticed little light brown spots on both my cheeks what is it and how it can be cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 29 years of age and I had my c section delivery on 11th July 2015 off late I have noticed little light brown spo...
It called melasma. That is brown pigmentation on both cheek I suggest yo some application for that. 1. There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi i am Suffering from stabbing pain in rectum since last 6 yrs. It generally starts with menstruation but lasts upto 15th day. Painful urination and painful defecation. Previously drs suspected it as endometriosis. After the diagnostic tests Dr. s said its not endometriosis. laparoscopy done twice, mri scan done thrice and colonoscopy also. Nothing has detected. But still am suffering from the pain. It made my life miserable. Pls help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi i am Suffering from stabbing pain in rectum since last 6 yrs. It generally starts with menstruation but lasts upto...
Although your investigations are negative I would still suggest that you get injections to suppress your ovarian function to see if you get any relief. This way we will be very sure whether the problem is Gynaecological in origin.
1 person found this helpful
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Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.
Modify your posture. Do back strengthening and neck strengthening exercises. Yoga will be good for you.
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I am 25 year. Old and suffering from fat, over size stomach, how to control & reduce it. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 year. Old and suffering from fat, over size stomach, how to control & reduce it.
Thanks.
Obesity is a condition of excessive body fat for a given height and gender. The intake of the calories must harmonize with the output of work done physically, to burn up the calories. Else the unused calories get stored up in the body as fat. The calorie requirement differs for each individual according to the pattern of work he undertakes. Eating just what the body needs followed by regular exercise is the only solution to deal obesity. Vegetables such as tomatoes, carrots and dark green leafy vegetables are low-calorie foods that are good for your health. Therefore, include some vegetables salad and fruits in your daily diet to keep you full and satisfied throughout the day. Make a mixture of 1 teaspoon of honey and lemon juice in a glass of warm water, mix well and have this mixture daily in the morning green tea is an effective remedy for weight loss. Add 2-3 cups of green tea everyday to your daily routine to combat obesity. Exercise plays a key role in maintaining a healthy body. Lack of exercise can lead to overweight and obesity. Exercising burns up the extra fats in the body and will keep your body flexible, energetic and healthy, hence start doing some exercise daily for a fit and healthy body. Drink at least 8-10 glasses of warm water daily to make sure that your body is getting enough water. Drinking warm water will help shed those extra flabs in your body by burning extra calories several times a day, hence it can help you lose weight.
7 people found this helpful
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6 Ways Your Kitchen Utensils and Appliances are Making You Sick

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
6 Ways Your Kitchen Utensils and Appliances are Making You Sick

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3830 people found this helpful

I am 26 yr old male and my height is 5.5 .Can it increase my family members have a good height.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Yes, you can take a chance as age is not favorable but no harm in taking chance, if interested, inform us.
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My mother is getting legs and back pain and able to walk properly she has sugar .she is 60 years old.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My mother is getting legs and back pain and able to walk properly she has sugar .she is 60 years old.
Hi lybrate-user, your mom might be suffering from early oa / postmenopausal osteoporosis. So it will be nice if you visit an orthopedic surgeon.
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Hello doctor! I Am a 21 year old young man. Still I couldn't see any kind of my hair growth in my cheek I mean beard. What is the reason for the delay. And I want it to be grown. Is there a natural methods for making it to grow. Like applying eucalyptus with moisturiser cream in the beard region. Help me with the issue!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello doctor! I  Am a 21 year old young man. Still I couldn't see any kind of my hair growth in my cheek I mean beard...
Beard growth largely depends on genes. Delayed growth or less growth are common problems. If your family history does not show any such problem, you might be suffering from a deficiency, for that you need a regular checkup. Take vitamin b12, protein, omega 3. You can apply cow's butter on the area to stimulate hair growth.
1 person found this helpful
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My blood pressure is 140/90 regularly, can I start medicine for B. P and which medicine is suitable? My age is 35 years male.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My blood pressure is 140/90 regularly, can I start medicine for B. P and which medicine is suitable? My age is 35 yea...
Maybe you can delay it by some more time. Till then you can maintain lifestyle measures and regular bp monitoring. But someday you have to.
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I am 21 years old female. I want to loose my weight. I am 62 now and want to make it 50. Pls do suggest me the necessary things to done including a proper diet chart.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old female. I want to loose my weight. I am 62 now and want to make it 50. Pls do suggest me the necess...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..
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Hi, I am a 24 years old man. I am currently working in an 24*7 environment and its affecting my health in a bad manner. My weight is increasing and I don't feel like eating anything. Please suggest a way through.

Vaidya Visharad
Ayurveda, Narnaul
Hi, I am a 24 years old man. I am currently working in an 24*7 environment and its affecting my health in a bad manne...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
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I am 36 year old female having ear pain and sore throat from last week. I took home medicine but no effect. From yesterday my left eye turned red and water started coming out of it. I used ITone drops and slept. In morning when I woke up it was hard to open the eye, it was pasted with to green mucous. I am also have sore throat till ear. Please suggest whom shall I see. ENT specialist or Eye specialist.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 36 year old female having ear pain and sore throat from last week. I took home medicine but no effect. From yest...
U probably have an infection likely viral which has involved your throat, ear and eyes. You can start with warm water gargle or butadiene gargles for your throat. And an antibiotic 4-6 times daily for your eyes. It is always better to be evaluated by a doctor. You will need to see both ent n eye specialists.
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