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Dr. Raviraj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience  ·  300 at clinic
Dr. Raviraj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raviraj
Dr. Raviraj is a renowned Ayurveda in BTM Layout, Bangalore. He has over 12 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. You can book an instant appointment online with Dr. Raviraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashwini Ayurvedic Medical College - 2005
Languages spoken
English

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300 at clinic
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How to loose 5kg weight in one month? What should be my diet? Any diet supplements also recommended or not?

BAMS
Ayurveda, Ambala
How to loose 5kg weight in one month? What should be my diet? Any diet supplements also recommended or not?
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.
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I am 46 years old working female. Last to last week I woke up with severe dizziness. I consult with physician he referred me to ENT specialist. Ear Specialist diagnose Vestibule dis balance. What is the treatment of this. Please advised me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 46 years old working female. Last to last week I woke up with severe dizziness. I consult with physician he refe...
Go for karnapoorana with balashwagandha tailam. Karnapoorana is nothing but filling oil in ear, letting it stay for 5 minutes & draining it out. See video on internet for the same. Sleep properly. Have light food. Increase cow ghee quantity in food.
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Hiii. Doc here I ask some questions regarding my skin tone as it is getting darken so am asking you that how to brighten my skin tone suggest me a solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hiii. Doc here I ask some questions regarding my skin tone as it is getting darken so am asking you that how to brigh...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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Moderate back pain while standing for 15-20 minutes like walking in a mall. Pain sets at rest within 5 minutes by having a seat. Knee pain while climbing stairs. No pain while walking or bending knees i. E. Sitting on a floor. Peripheral arteries disease causing pain in calf muscle while walking but with pain can walk for 50-60 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have a desk job in the last 2years my weight has gone low from 35kgs to 25kgs I want to up my weight please help me.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk job in the last 2years my weight has gone low from 35kgs to 25kgs I want to up my weight please help me.
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I am 20years old I am married I have one child 1year old and I am thin I want to become fat how it's done please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20years old I am married I have one child 1year old and I am thin I want to become fat how it's done please help...
Gaining weight is a work of patience. Start taking more nutritious food. Eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk.
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Which is the best medicine for tumor patient who is even suffered from cough and high blood pressure with diabetes.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which is the best medicine for tumor patient who is even suffered from cough and high blood pressure with diabetes.
i m recommending you an following remedy which will surely help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning This will help with your concern.
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I want to gain muscle mass in one month and I am a boxer what to do I am doing exercise daily.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want to gain muscle mass in one month and I am a boxer what to do I am doing exercise daily.
Lybrate-user short cuts are dangerous, start doing regular pushups everyday. Its the natural formula to gain upper body muscles, for lower body cycling, skipping are recommended best exercise. Gaining muscles in 30 day is not possible naturally, and I request never go for supplements, they are like poison.
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Natural Homemade Recipe for Reducing Grey Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Natural Homemade Recipe for Reducing Grey Hair
Natural Homemade Recipe for reducing Grey Hair

Greying hair can be a concern, especially if it’s premature. Causes of grey hair are many however the most common ones are stress, age, heredity, smoking, pollution, not enough hair care, hypothyroidism, albinism and deficiency of vitamin B12. Grey hair can be reduced with home remedies as well. Some of them are:

1. Take pure ghee on your finger tips and massage on your scalp. Do this twice a week.
2. Rubbing the juice of onions is a good way to reduce grey hair. It is also a good way to reduce hair loss.
3. Shikakai is known to be a good herb for our hair. You can soak about four pods of shikakai along with soap nut seeds in a jug of water. Soak overnight and boil in the morning. Strain and store the water in a bottle to be used as a natural shampoo. With this, you can use water in while amla has been boiled, as a conditioner.
4. We know that oiling the scalp is the best way to have healthy hair. Mustard oil is very good for our hair. In about 250 gms of the oil, add 60 grams of henna leaves and boil will the leaves are completely burnt. This infused oil can be applied on hair regularly to reduce grey hair.
5. Bhringraj oil is also good for hair. Bhringraj can be taken orally for the same desired effect.
6. A glass of fresh carrot juice is said to overcome the problem of grey hair.
7. Henna powder, along fenugreek paste, paste of basil leaves, mint juice, coffee and yogurt when mixed into a paste after being soaked overnight and applied on the hair and scalp, is a good way to treat unwanted grey hair.

If you would like to consult with me privately, please click on 'Consult'.
6411 people found this helpful

I want to increase my height and weight.Please suggest

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take b. C 30 /5 drops in little water for one week. Revert back to me after one week with feedback.
3 people found this helpful
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Dear Sir/MADAM I am not getting sleep during night times even after 1 o clock. Can any one tell me what to eat to get sleep during night Times.

MBBS
General Physician, Cuttack
Dear Sir/MADAM I am not getting sleep during night times even after 1 o clock. Can any one tell me what to eat to get...
This could be due to stress and anxiety.Avoid stress.Go for regular exercise,play some games, practice yoga,meditation and deep breathing exercise to calm your mind and reduce stress.Don't sleep immediately after dinner. You can go for a small walk after dinner. Avoid daytime sleeping.Don't take sleeping pill.
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My wife age 25 years feels frequent urine & it feels like that urine can not be controlled.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , she may have infection in urine so get it tested. If pus cells are more than five then she will have to take antibiotic like ofloxacin 2oo mg twice a day 1 hour before meals for 15 day and for immediate relief she can take urispas or flavospas three times a day 3-5 days. If she does not have infection then make sure she does not have constipation, then she should have sonography done with full bladder volume, bladder wall thickness on full bladder and post-void residual urine volume and then let me the results.
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Doc .meko scalp pr funsiya hui thi 2013 me 3 or 4 jgah so hair is gone there so tell something about that .is there any possibility to grow back doctor .m upset.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doc .meko scalp pr funsiya hui thi 2013 me 3 or 4 jgah so hair is gone there so tell something about that .is there a...
Once the allergy is completely cured, you might grow back your hair. You need to prevent them from happening again.
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I hurt my finger from an door past 3 days. Its painful. A black dot has been discovered there. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I hurt my finger from an door past 3 days. Its painful. A black dot has been discovered there. What to do.
Hi this black dots means there is internal bleed at nail. It will be decrease day by day but for pain jaust take following remedies 1. Apply shata dhauta ghrut on it.
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BDS
Dentist, Mumbai
First thing people notice when they meet us, is our smile, take care of it! Have a beautiful day.
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My mother has been experiencing diabetes and I have been following all prescriptions of Doctor but some times she gets cured and some times not now please give me a solution.

MBBS
General Physician, Mumbai
My mother has been experiencing diabetes and I have been following all prescriptions of Doctor but some times she get...
In your mother case for diabetes we should be taking drugs to control her blood sugar levels and which can be a lifetime disease depending on the damage to beta cells of pancreas.
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I am really upset because of my pimples on my face. One pimple comes daily I am really fed up of this. I have tried everything, every facewash, every cream, isotroin -20 tablets also. But they are not stop coming. Tell me the way so that I can also have clear and pure skin.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am really upset because of my pimples on my face. One pimple comes daily I am really fed up of this. I have tried e...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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MY SKIN IS becoming very dull and my skin color is fading & darkening .suggest me something to boost my skin and to get my natural color back!

BHMS
Homeopath, Jabalpur
MY SKIN IS becoming very dull and my skin color is fading & darkening .suggest me something to boost my skin and to g...
Hiii, some important tips for glowing skin- Drink at least 2.5litres water per day, take proper nutritious diet, avoid the sun especially from 10 am to 2 pm, apply sunscreen while going outside, cleanse your face twice everyday, while washing your face use cold water, remove makeup before sleeping, at least 7-8 hrs sleep is must, do yoga regularly, do regular exercise.
4 people found this helpful
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How to decrease the fat produced at stomach. Which was come by masturbating in men.

MBBS
General Physician, Mumbai
How to decrease the fat produced at stomach. Which was come by masturbating in men.
Mastubation perse does not cause fat production at abdomen and for fat over the abdomen exercise regularly and eat low fat content in your diet
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Head ache with vomiting sensation MRI done no such diagnosis of any issue. Kindly help also have white dots under the eye.

BHMS
Homeopath, Sindhudurg
Head ache with vomiting sensation MRI done no such diagnosis of any issue. Kindly help also have white dots under the...
Homoeopathy nat mur 6x 4pills 3times sang can 200 4pills 2times nix von 200 4pills once at bedtime for 3days.
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