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Dr. Raviraj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

11 Years Experience  ·  300 at clinic
Dr. Raviraj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
11 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raviraj
Dr. Raviraj is a renowned Ayurveda in BTM Layout, Bangalore. He has over 11 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. You can book an instant appointment online with Dr. Raviraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashwini Ayurvedic Medical College - 2005
Languages spoken
English

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I have pimple as well as black spots on my face. L have used too many crams but that doesn't work so please consult me what I use to remove the spots of pimples.

BHMS, PGDM (Emergency Medical services)
Homeopath
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I have pimple as well as black spots on my face. L have used too many crams but that doesn't work so please consult m...
Just wash face with soap and adequate water thrice a day. Clean with cotton towel. After one month new layer of skin will remove your black heads also frequecy of acne will less soon Avoid Chemical and Beauty products.

I have pimples in my face along with black dots for two years please give natural remedies to cure my problem acne also more in my face.

BHMS
Homeopath
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I have pimples in my face along with black dots for two years please give natural remedies to cure my problem acne al...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I am losing hair quickly. I tried all shampoos but no positive result. What will I do?

BHMS
Homeopath
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I am losing hair quickly. I tried all shampoos but no positive result. What will I do?
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

Hi Last 2nd upper and lower teeth are covered with cap but treatment is not good due to not sitting proper all the teeth to each other so i m in big problem please help me write suggestion

BDS
Dentist
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If teeth not sitting proper then get those caps removed and go in for new teeth fabrication providee if Root canal done ate proper

Good Morning, I am on full diet but my stomach is increasing what is the reason and tell me solution please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Good Morning, I am on full diet but my stomach is increasing what is the reason and tell me solution please.
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.

Both sides of my lips are light black and middle is pink. What should I do for all pink lips?

Advanced Aesthetics
Ayurveda
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Both sides of my lips are light black and middle is pink. What should I do for all pink lips?
For dark lips home remedies are Honey mixed with a few drops of lemon juice helps to lighten dark lips as both honey and lemon juice have natural bleaching properties. 2. Rub your lips with a slice of cucumber regularly to cure dark lips.

I am suffering from psoriasis since 1975 kindly advise what care should be taken to keep it under control.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from psoriasis since 1975 kindly advise what care should be taken to keep it under control.
psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

From the last 6 month my hair colour are going to convert into white and that is at the age of 17 please help me.

BHMS
Homeopath
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From the last 6 month my hair colour are going to convert into white and that is at the age of 17 please help me.
Hello, these are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.

I am 19 years old. Mere teeth me aj subah se halka halka sansnahat ho rahi h ya phir halka pain h pta nhi iska reason kya hoskta h. Or right side me ek teeth me kafi hole h jisme black black bhi h.

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I am 19 years old. Mere teeth me aj subah se halka halka sansnahat ho rahi h ya phir halka pain h pta nhi iska reason...
this sansanahat is nothing but sensitivity. as you said you have hole in one of your teeth, this is because of cavity in that tooth. when tooth decay becomes deeper, the pain feels like spreading or radiating within the whole jaw, which appears more relevant in that particular tooth but mild along the jaw, moreover like sensitivity. visit a dentist soon, you need a root canal treatment for this tooth.

Sir I am suffering from fever it was so painful in my body and also headache problem. please suggest me?

cc USG, MBBS
General Physician
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Sir I am suffering from fever it was so painful in my body and also headache problem. please suggest me?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache(maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

I am a field person as a marketing executive, last five years. I feel low back pain for last few months in the morning and night time. What I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have a thick and unmanageable hair but I am pregnant now. Is that possible to have the same hair after pregnancy? What are the ways?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a thick and unmanageable hair but I am pregnant now. Is that possible to have the same hair after pregnancy? W...
Yes you can regain normal hair after pregnancy but that would require a little care. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

She has cold and fever and also she fell herself too week and restless what to do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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She has cold and fever and also she fell herself too week and restless what to do? Please help me.
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I have pain in my right knee from last two days, what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me photograph& the x rays of the affected part.(right knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.

I am 25 years old girl. I have a PCOD problem I take metformin tablet from 2013 but no improvement. My right and left ovary size is 11 cc and 12.5 cc. What can I do? Is that any permanent solution.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Along with the medicine, you need to take lifestyle and dietary measures, to correct pcod. Start doing regular exercise, take adequate nutritious diet including fruits, vegetables and low fat dairy products. Quit coffee, fried food and excess fat.

I an 24 years old male height 5 foot 11 inches weight 55 kg. I am under pls help.

BAMS
Ayurveda
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I an 24 years old male height 5 foot 11 inches weight 55 kg. I am under pls help.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

I'm having fever from the past few days and after taking pcm also I'm not getting well kindly help.

MBBS
General Physician
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I'm having fever from the past few days and after taking pcm also I'm not getting well kindly help.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.

I am 25 years old student and pursuing a stressful study course. Since a few days I have been feeling lightheaded and dizzy. The dizzy feeling is at its peak during the time I wake up and lingers throughout the day. I am also having trouble digesting food and have occasional stomach aches. I get to sleep for 6-7 hrs every day. Are these symptoms due to stress or should I look out for any other health prob?

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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I am 25 years old student and pursuing a stressful study course. Since a few days I have been feeling lightheaded and...
Vertigo is a type of dizziness that can last for a short period of time (minutes) or can last for hours or even days. People who have vertigo may also have a feeling nausea and some may have vomiting as well. Do you have walking difficulty or any eye problems? Vertigo is usually caused by problems within the inner ear. There are many medicines to treat vertigo and help to ease nausea and vomiting. In your case, your doctor needs to find out what condition has caused the vertigo and will then advise on treatment for this condition. Therefore, you need to go to a doctor to a Good ENT doctor to know the exact cause of vertigo and get the treatment accordingly.

Pain in right knee. Sir/Mam, I have moderate pain in my right knee only, but while bending there is cracking sound in both knees. During cold weather right knee's pain slightly increases and also it feels some inflammatory inside. I consulted a orthopedic doctor and he advised me to have x ray. And then advised me drugs (osteoma PLUS, ECOTOX, RABIKEM DSR, AND DICEF TAB) each 30 tablets for 30 days. But after taking all these medicines I don't feel any improvement. I asked another doctor who advised me to have CALCIUM 500 mg VITAMIN D3 500 iu tablets for couple of months and do some light exercise. please suggest me what should I do? My age is 26 years, weight 60 kgs, No one in my family has this problem, No injury or accident happened. BUT AS I LIVE ALONE AND GENERALLY HAVE FOOD IN HOTEL, SO THERE IS IRREGULARITIES IN MEAL AND ALSO DON'T GET PROPER DIET. (for last 10 years)

BPTh/BPT, MPTh/MPT
Physiotherapist
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Pain in right knee.
Sir/Mam, I have moderate pain in my right knee only, but while bending there is cracking sound in...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

He got lypoma on left side of the forehead. How to treat it. Please let me know asap.

PDDM, MHA, MBBS
General Physician
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He got lypoma on left side of the forehead. How to treat it. Please let me know asap.
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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