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Dr. Raviraj A

Orthopedist, Bangalore

300 at clinic
Dr. Raviraj A Orthopedist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raviraj A
Dr. Raviraj A is an experienced Orthopedist in Arekere, Bangalore. You can meet Dr. Raviraj A personally at Med Plus Clinic in Arekere, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Raviraj A on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Indian Arthroscopy Society
International Society for Knowledge for Surgeons on Arthroscopy and Arthroplasty

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Next to Namana Garden Hotel, Vijaya Bank Layout,Bannerghatta road. Landmark:Behind -IIM -BBangalore Get Directions
300 at clinic
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#169, Ground Floor, 1st Cross, 1st Stage, BG Road, Arkere Main Road. Landmark:Near BensionBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have ever pained in my hand whenever I throw a ball morw than 50 metre in cricket.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have ever pained in my hand whenever I throw a ball morw than 50 metre in cricket.
Do you have pain in hand or in shoulder? Usually cricketers feel pain in shoulder while throwing. It may be indication of biceps tendon long head tear.

Why Her knees pains always? I have consult many Doctors but no relief. Takes many treatment but no any relief.

BPTh/BPT
Physiotherapist
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Why Her knees pains always?
I have consult many Doctors but no relief.
Takes many treatment but no any relief.
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx.

Hello doctor, I usually get chronic pain in my neck. Sometimes it worsen to sprain. The pain gets so bad dat I cant even look down or move my head. And once the pain starts I evn get fever. Is it somthng serious? should I go fr x -ray?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful

Sir I am 32 yr serving soldier. I am working with army since 2003. I m suffering with axil spondiloarthritis. Suggest the effective treatment.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right shoulder and neck, I've been feeling this for a long time Nd I consulted many doctors, they ve told me that the reason for this is my nerve would got contested to n between my bone. This is my last doctoral advice Im gonna take, cause I just have my cousins phone Nd his account with me as he is drunk. Can any one cure me? Can spend any amount, but cure me if you can.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right sh...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Hello doctor, I am aman 25 year old girl. I have a back pain last 3 month ,and I have used a pain relief cream. But some time they can not relief me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor, I am aman 25 year old girl. I have a back pain last 3 month ,and I have used a pain relief cream. But s...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

My age is 32 and sometimes I feel stiffness in my right foot thumb. Should I visit to any doctor or there is nothing to worry.

BPTh/BPT
Physiotherapist
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Hi you can visit physiotherapist. Wear comfortable shoes. Take contrast bath or wax therapy at physiotherapy clinic.

I am 35 years old and suffering from a thin space in disk problem and disk pain regularly. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 35 years old and suffering from a thin space in disk problem and disk pain regularly. What should i do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain there till today also. Please suggest me proper medication.

BHMS
Homeopath
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Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain th...
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.

Hi, I am getting pain in left side leg at middle side. What's the reason? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I am getting pain in left side leg at middle side. What's the reason? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello sir I'm mahesh bandathkar kapoor from Nagaland and I am working as a software developer engineer so daily eight hours I had to sit the chair so post 6 months I'm suffering with back pain and I used many tablets it can't work please help me please provide. Contactno.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello sir I'm mahesh bandathkar kapoor from Nagaland and I am working as a software developer engineer so daily eight...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

Hi Dr. My left hand point finger got hairline fracture and I done plaster 3 weeks back and today they removed the plaster. However I still have same pain and swallow. Now worrying that it is normal thing or it doesn't healed.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi Review with a check x-ray with your treating doctor. At this stage, if healing has occurred then simple hot water dipping and gradual flexion and extension exercises will restore movements in another 2 weeks or so nothing to worry.
1 person found this helpful

I'm 20 years old guy my thighs are big and I want to reduce it how can I reduce it and shape it instead of joining gym my height and weight is 5.7 and 75 kg approx respectively. And even I want to reduce waist fat and maintain abs please suggest home treatment of exercise to be done because I'm suffering from mild spondylosis in lower spine l4 and l5 kindly see to it and please be specify with exercise name and diet. Thank you.

BAMS
Ayurveda
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I'm 20 years old guy my thighs are big and I want to reduce it how can I reduce it and shape it instead of joining gy...
Take aloevera juice twice daily empty stomach. Do makar asan, shalabh asan and dhanur asan as it will help to reduce your wiehgt as well as your back ache. Take green tea of tulsi flavour daily one time and add 100 friuts in your diet. Drink plenty of water daily and do pranayam and brisk walking daily. When your back ache is improved do leg rotation exercises.
1 person found this helpful

3 years ago while playing I fell and got injured at my lower back and after so much treatment still the condition is same and is going worst.

BPTh/BPT, MPTh/MPT
Physiotherapist
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3 years ago while playing I fell and got injured at my lower back and after so much treatment still the condition is ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have infertility problem.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have i...
Dear lybrate user will you let us know, the status of genital region, mean sense of errection, flow of urine, any incontinency. Unless not ruled out no one can forcast you to marry or not. If your motor or sensory deficit is there, I don t think that you can consume any women. So before attempting any try on marriage think twice.

Doctor, Some month back I had pain of stone that time I want to know doctor they was giving me one pf pain killer ultracet. After using this my pain is stop but when I am not using this medicine then I am getting problem like body pain, my body will hit, filling weakness. Please give me same alternative for this I want stop this. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Doctor, Some month back I had pain of stone that time I want to know doctor they was giving me one pf pain killer ult...
increase ur water levels 14 to 16 glass per day. tk treatment of stone avoid painkiller.. kidney stone can be remove by cystone tab . .

1 month back I have viral fever for a week. Since then my all joints are paining. Especicely knee joins and knukcle joints when I strutch my leg and hand.

MBBS, MS - Orthopaedics
Orthopedist
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It could be Rheumatoid arthritis.This is a complex problem. You need to be examined physically & investigated.

From recent months I am suffering with a problem. My legs are frequently and easily getting numbness and I am feeling burning sensation in the leg joints of my left leg my limbs are easily getting numbness and I have burning sensation in the feet also. Please tell the cause for this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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From recent months I am suffering with a problem. My legs are frequently and easily getting numbness and I am feeling...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful

I have a neck pain.

General Physician
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Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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