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Dr. Raviraj A

MBBS, D - Orthopaedics, DNB

Orthopedist, Bangalore

17 Years Experience  ·  300 at clinic
Dr. Raviraj A MBBS, D - Orthopaedics, DNB Orthopedist, Bangalore
17 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raviraj A
Dr. Raviraj A is one of the best Orthopedists in Bannerghatta Road, Bangalore. He has over 17 years of experience as a Orthopedist. He has completed MBBS, D - Orthopaedics, DNB . You can visit him at Vijaya Medical Centre in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Raviraj A on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government medical college,Mysore - 2000
D - Orthopaedics - jjm medical college - 2004
DNB - IORAS Madurai - 2006
Languages spoken
English

Location

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Beside Namana Garden, Vijaya Bank Layout, Bannerghatta Road. Landmark: Behind To Iimb.Bangalore Get Directions
300 at clinic
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Hi doctor, I get itching around my private parts and applying coconut oil reduces a bit. Please suggest. Also, off late I experiencing lesser pleasure and stiffness during making love. Is it to do with the age or do I try some medicines. Please advise. Regards.

MBBS, MD - Consultant Physician
Dermatologist, Mumbai
Hi doctor, I get itching around my private parts and applying coconut oil reduces a bit. Please suggest. Also, off la...
Yes, age is one of the factors. With age, moisture content of the skin reduces as the skin is not able to hold enough water content. The best treatment is to use as much lubricant and moisturizer as possible. It will definitely solve your problem. Take care.
2 people found this helpful
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The importance of correct sleeping posture

BPTh/BPT
Physiotherapist, Mumbai
The importance of correct sleeping posture
Sleeping Posture

Sleep on your back or side only. Do not sleep on your stomach as this often causes lower back and neck strain. Use a quality contoured pillow that provides adequate support to your head and neck while sleeping.
When your back is painful you may place a pillow under your knees (when on your back) or between your knees (when on your side).
291 people found this helpful

Hi I have sivier joint pains some one told rheumatoid problems is there any cure.Please tell

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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My wife is 58 years old, she is having pain in left leg, starting from hip joint down to lower leg, from past 1 month. Also, difficulty in walking, standing for long, trouble sleeping at night. Kindly suggest medication or any other treatment. Thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife is 58 years old, she is having pain in left leg, starting from hip joint down to lower leg, from past 1 month...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know the home remedy for this.

BAMS
Ayurveda, Ambala
I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am not able to sleep properly due to pain in neck. Seems some arteries got stressed. Pls advice what to do.

MBBS, cc USG
General Physician, Gurgaon
I am not able to sleep properly due to pain in neck. Seems some arteries got stressed. Pls advice what to do.
Follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying get cervical x ray ap and lateral done and review with reports.
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hello, a gettingfull backache after postpregnancy and getting nerves pain. Pls let me know the right medical to cure.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
hello, a gettingfull backache after postpregnancy and getting nerves pain. Pls let me know the right medical to cure.
That is called as lumbar vertebrae. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with if your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have this is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
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HI Dr. I recently had pain in fingers with swelling and redness at the figure joint adjacent to thumb. Afer consulting Dr. he identified it as a possible gout attack. I did all the blood test which were normal and uric acid was 6.6. So I was put on febuxostat for 15 days. When I was on 9 th day of treatment I had more pain. So I stopped it. Then I controlled my diet last week uric acid level was 4.5 just by diet control now last night I started getting pain in one knee. On left ligament side and today in hand elbow? what can be the reason for this? what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. tab. naproxen 500 mg sos.
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I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller but not relief so what I do please tell me proper solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller...
Avoid long standing and keep equal balance on both legs tk wax therapy and ultrasonic therapy and do calf stretching exercise.
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I have joint pain and coccydynia. I took vitamin3 60 k once a week for one month. Now I am pain less. Is it necessary to continue it. Then how long? Please inform me in detail.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have joint pain and coccydynia. I took vitamin3 60 k once a week for one month. Now I am pain less. Is it necessary...
You can take it once a month regularly. Alternate solution is sunlight exposure daily at afternoon 11am to 2 pm for 15 to 30 minutes depending upon exposure. Direct exposure to skin is required not through clothes.
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My wife has tested positive for hla b27. She suffers from joint pains in knees, legs, hip and back. Mri shows degenerative changes in spine. She is diabetic and suffers from high bp. Does she require ncv and emg of ul +ll.

M.D. Internal Medicine
Endocrinologist, Mumbai
My wife has tested positive for hla b27. She suffers from joint pains in knees, legs, hip and back. Mri shows degener...
You can get cbc, vit d, b12 done, s electrolyte done check for nutritional deficiencies. Sometimes diabetic kidney disease, retinopathy and neuropathy come one after another if she maintains her hba1c above 8%. If no nutritional def. Then get emg /nc done along with eye check up.
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I had colon tumour removing surgery after 2months my lower right belly swell how long it will be cured doctor advised binder

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. You should consult a Gastro surgeon or a General surgeon for opinion on it. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I was operated in right arm orif rt proximal humerus on 14 apr 15 still have pain.

BPTh/BPT
Physiotherapist, Mumbai
I was operated in right arm orif rt proximal humerus on 14 apr 15 still have pain.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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My mom is 42 years old having cervical spondylitis. Is there any home remedy to cure it?

COMT, MPTh/MPT
Physiotherapist, Surat
My mom is 42 years old having cervical spondylitis. Is there any home remedy to cure it?
Yes it can be cured by physiotherapy so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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I have back pain since from one month. I think it is because of ejection. I got ejected ever day at least 3 times. So what should I do for that problem.

BHMS
Homeopath, Raebareli
I have back pain since from one month. I think it is because of ejection. I got ejected ever day at least 3 times. So...
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day’s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure!
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I am off 54 yrs old man. For the last 5 days I have a pain in my both knees. While walking there is no pain bu at the time of sitting on chair, there is a little bit of pain but tolerable. My weight is 86 kg & height is 171CMs & i am pure vegetarian & teetotaler. Please advice me.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Sir I have swelling in my legs from last weak due to too much travelling. Suggest some tube or medicine.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir I have swelling in my legs from last weak due to too much travelling. Suggest some tube or medicine.
Try elevating legs over pillow when laying flat and do vigoruous foot exercises. That is moving feet up and down 30 to 40 times. Rest and repeat as tolerated. Also avoid keeping legs hanging. Elevate them as much possible
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Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?

MBBS
General Physician, Mumbai
Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?
For pain take tablet paracetamol only and Avoid spicy food in your diet and exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have severe pain in my right elbow whenever it touches some object. It is there from last two months. At times it is negligible and at times severe. There has been no injury as such. The pain is like some wound .

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query From the details you had given it could be most probably a tennis elbow. Initially i would like you to visit your doctor to prescribe some analgesics and gels and get some stretches to the elbow from the physiotherapist.
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