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Dr. Ravindranath S

BSc MBBS DEH

Pediatrician, Bangalore

25 Years Experience  ·  350 at clinic
Dr. Ravindranath S BSc MBBS DEH Pediatrician, Bangalore
25 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravindranath S
Dr. Ravindranath S is a trusted Pediatrician in AECS Layout, Bangalore. He has been a successful Pediatrician for the last 25 years. He has completed BSc MBBS DEH . You can meet Dr. Ravindranath S personally at S R CHILD AND FAMILY HEALTH CARE in AECS Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Ravindranath S on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BSc MBBS DEH - MR MEDICAL COLLEGE - 1992
Languages spoken
English

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609 AECS LAYOUT C BLOCK Bangalore Get Directions
350 at clinic
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Hi, My 8 month old baby got fever yesterday I showed to pediatrician he told fever is spread it was 102 degree he told if It increase to 104 you should admit and he told this fever will be till 5 days so m fully sad today my baby fever is 100 degree once raising once reducing he gave two types of medicine per day two times macfast oral suspension then another is xyclave dry syrup. Please let me know how to cure my baby fast from fever.

MD - Paediatrics, MBBS
Pediatrician, Delhi
Hi, My 8 month old baby got fever yesterday I showed to pediatrician he told fever is spread it was 102 degree he tol...
There is no need of admission in hospital only because the fever is high see for sign of dehydration, give plenty of liquids to drink. Only risk of febrile convusion is there at 8 months of age. Ask your doctor about the advice to reduce the risk. Always try to find out the cause of fever & worry about the cause not the fever. Treat the cause fever will automatically go if the cause is treated. Ask your doctor about the probable cause.
1 person found this helpful
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My son has lactose intolerance so we give him nusobee he is 3 years 3 months from past six months he get fever with in 40 days some time with in 15 days very often early he was diagnosed with urine infection but we given him medicine so I agai checked his urine routine and culture which was negative and ultra sound also done which was ok .i also give him medicine medicine for urine infection urine for 3 months so that he should not have this infection again .i give him tonoferon for iron I got tested his thelsymia when he was born because iron was very less report was negative. So please tell me reason why he get fever so often otherwise he is very active he plays runs in fever also .i just give ibugesic plus and antibiotic and he will be fine fever stays for 3 days only. So should I ger his blood test done and if yes which test I should do .

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son has lactose intolerance so we give him nusobee he is 3 years 3 months from past six months he get fever with i...
Uti is notorious. Recurrent fever is common in uti due to either incomplete treatment or under dosing. Some urinary tract abnormality is also responsible for recurrent uti even after proper tt. C/s of urine may be negative if done during tt with antibiotics. Anyway, if there is no chance of recurrent uti, then thorough investigation is required. Preliminary blood test cbc and gbp/ pbs is needed. I am sure he must be under care of pediatrician and must be taking all precaution as required in lactose intolerance.
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My son is 12 months old, he is suffering from diarrhea from last couple of days, what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
My son is 12 months old, he is suffering from diarrhea from last couple of days, what should I do?
If he is bottle fed, the bottle must be stopped and fed with cup or glass. Is there fever? you can give gramoneg- suspension 5 ml twice daily. Ask me if you want further advice.
1 person found this helpful
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BHMS, M.D.
Homeopath, Bangalore
CALMING TIPS FOR CHILDREN WITH ATTENTION DEFICIT HYPERACTIVITY

Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their child with ADHD down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in children with ADHD.

Quick Calming Tips:
Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well. Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too!

Draw a warm salt bath or bubble bath to wash away the child's stresses of the day.

Take your child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

Give your child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

Put together a "Boredom Box" that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other artistic areas of interest. Children with ADHD bore easily and their fast spinning minds need extra stimulation. In the absence of nothing better to do, children with ADHD will lean on their own devises and you don't want them doing that. Better that they draw than set the cat on fire...

The quick-fix calming techniques work to sooth the child with ADHD after they already became too stressed or active. There are also techniques that parents can teach their child with ADHD to help them get the "stuff" out before it builds up and explodes.

Create a calming home environment:
Attention Deficit Hyperactivity Disorder children have difficulty remaining calm in a hectic environment. Clearing the clutter and taking a "less is more" approach to decorating can reduce the sensory overload on the ADHD child.

The Attention Deficit Hyperactivity Disorder child's bedroom especially should be free of clutter. Use plastic bins to organize and store all those precious little plastic treasures (that we adults commonly refer to as "junk") and small toys. Open the curtains to provide natural lighting. Keep posters and wall hangings to a minimum. Paint the child's bedroom in calming muted colors instead of bright primary colors.

If you play music in the house, opt for soft "elevator music" or classical music instead of rock. Try to avoid loud clatters and noises when your Attention Deficit Hyperactivity Disorder child is at home.

Follow a Routine:
All children thrive in homes that provide routines, consistency and structure. Children with ADHD especially need structure and schedules to feel secure in their surroundings. For these children, a more "military" approach to routines works better. Waking up, eating meals, doing homework, and bed times should all occur at about the same time every day, with few surprises to upset the Attention Deficit or hyperactive child.

A Place to Relax:
If at all possible, find a space in the house to designate as a relaxation space. It does not have to be a large space but it does need to be away from high activity areas. This little corner (or even a portion of a walk-in closet) can have a beanbag chair and a few books, coloring books or other quiet time activities.

Encourage your child to go to this space when they become angry or out of control, but never make this a place of punishment. This special spot in the house is a positive place where they can go to settle down, sort things out or just hang out when they need to be alone.

Journaling:
For the child who is old enough to write, journaling is an excellent way to untangle frazzled minds and get things off their chest. This technique allows children with ADHD to spill their internal stresses outside themselves and onto paper.

Develop a daily habit of having your child write a page or two, depending on their age, about anything that comes to mind. They can write "I hate school, the dog just drooled, the baby's crying is driving me crazy..." - whatever comes to mind. Eventually, they will get to the guts of what is going on inside them. Then rumple or tear the paper up and throw it away.

These private internal thoughts are not for you or anyone else to read, ever. Please respect their privacy and let them know they can write anything down without fear of reprimand.

Taking a mini-vacation with Guided Imagery:
Guided imagery is a powerful relaxation tool for children with ADHD that pulls their focus to positive thoughts, all the while encouraging creativity in your child. You can check out books on this technique at your local library if you want further information on the subject.

Last, but certainly not least, diet:
Some parents find that reducing or eliminating sugar from the diet goes a long way in calming the hyperactive child. If your child is a finicky eater, you will need to supplement the diet to make sure your Attention Deficit or hyperactive child has the fuels needed for his body to function well.

Starting the day out with a healthy breakfast balanced with proteins, fats and carbs is important. An egg sandwich, peanut butter toast and fresh fruit, protein shakes and fresh fruit smoothies are great ways to start the day for children with ADHD.

Sugar cereals are quick and convenient but should not be used as a breakfast mainstay. Fruit juices are high in calories and sugar and not recommended for children, especially those with Attention Deficit or hyperactivity. Instead of juice or sodas, get in the habit of offering plain old H2O. With plenty of bottled waters that offer fruit flavors and vitamin enhancements, getting your children hydrated is easier now than ever before.
6 people found this helpful

My baby cries alot in the car. What do I have to do to stop him crying? he is 4 month old.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he cries only in the car he may be scared. But you have not said whether it is during long journeys. Then he may be be hungry or diapers may be wet. You give more details about your baby.
1 person found this helpful
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My child is 1 1/2 month old n on his face due to oil message spot are seen what to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My child is 1 1/2 month old n on his face due to oil message spot are seen what to do?
Hello, this could be vitamin deficiency and hence may need b complex drops. Please visit your paediatrician.
1 person found this helpful
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New born screening

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
New born screening

Screening of Newborn babies should be followed mandatorily in order to screen and avoid anamolIties and in case to start therapy to prevent more deformities and condition going bad 

Since last 15 days my 9 month old daughter was not able to digest anything. Whatever she is eating that is coming with mucus. Doctor told it is stomach infection. But now mucus is not coming but for the last 2 days one drop of blood is coming with stool. Kindly advice.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Since last 15 days my 9 month old daughter was not able to digest anything. Whatever she is eating that is coming wit...
Mucus and blood in loose stool means dysentery. Get a routine stool test done and show it to a pediatrician. An antibiotic or anti amoeba drug or both will be prescribed.
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My son is 8 months old, just started showing his two teeth. But sometimes startled, shivers his body. Is it natural or else. Please advise.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 8 months old, just started showing his two teeth. But sometimes startled, shivers his body. Is it natural o...
Teething is not associated with any health problems. It may be an episode of convulsions. Better you show to a pediatrician.
1 person found this helpful
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Greetings Dr. My baby have gas problem. He is one year old. He do not eat much. But he takes only milk properly. But As per my observation, by taking milk his gas problem increases. Please provide your valuable inputs.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Greetings Dr. My baby   have gas problem. He is one year old. He do not eat much. But he takes only milk properly. Bu...
First of all you shouldcstopbbottle feeding. Insist on home nade cereaks like dalia khichri suji ka halwa rice curd rice dal fruit vegetables etc The child should be motivated to take home made cereals. Milk or milk products can be given by spoon glass. I am sure with patience and perseverance the child can start eating cereals.
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I feed to my kid, now my kid is one year old, while feeding my kid bite on nipples it's cause too much and unable to feed the kid Please help.

MBBS, DGO
Gynaecologist, Mumbai
u got sore nipples..apply nipcare ointment...ask kid not to bite frequently..scold at times..reduce ur feeding now as baby became 1yr and can have adult type food by this age..
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My baby is 11 months old I am giving bf n also buffalo milk I want to add some protein powder which I shud give?

DHMS (Hons.)
Homeopath, Patna
My baby is 11 months old I am giving bf n also buffalo milk I want to add some protein powder which I shud give?
hello lybrate user, before 1 yr, babies should not be allowed cow or buffalo milk being high in fats sodium &,phosphates. please, tk care.
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Can we give baby of 5 months anything else than mother feeding? Or we should continue mothers milk till 6 months can you suggest me at what month I should start giving my child juice or any other liquid cereal? Please sugest?

MD - Paediatrics
Pediatrician, Bangalore
Can we give baby of 5 months anything else than mother feeding? Or we should continue mothers milk till 6 months can ...
If your milk is not sufficient then. You can start liquid diet like ragi poridge, rice poridge, boiled vegetable soup, dal water, fruit juices. But see that they are completetly liquid form til 7months. Continue withbreast feeding. You can use powder milk like lactogen, enfamil, similac instead ofmilk. Do not start with cows milk.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

My daughter is 3 months old and she is suffering from lose motion what should I do please advice.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Ajwain 1/2 tsf +dhaniya (coriender) dry seed boil with 2 cup water for 10minutes filter it and takes orally 1/2 tsf at 1hrs intervals, loos motion is stopped shortly.
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Hello sir, I have 3 months old son can I give any solid Food. Please suggest me.

MD - Paediatrics, MBBS
Pediatrician, Delhi
Hello sir, I have  3 months old son can I give  any solid  Food. Please suggest me.
Only breastfeeding should be given till 6 months, after that semisolid diet should be started. Regards
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and enlarged uterus can cause bladder prolapse as its an anatomical variation.
1 person found this helpful
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