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Dr. Ravindra

MS - Orthopedist

Orthopedist, Bangalore

25 Years Experience
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Dr. Ravindra MS - Orthopedist Orthopedist, Bangalore
25 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravindra
Dr. Ravindra is one of the best Orthopedists in Rajaji Nagar, Bangalore. He has been a successful Orthopedist for the last 25 years. He is a qualified MS - Orthopedist . You can visit him at Suguna Hospital in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopedist - Kuvempu University, Karnataka - 1992
Languages spoken
English

Location

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Suguna Hospital

#1A/87, Dr Rajkumar Road, Rajaji Nagar. Landmark: Beside E Sanje Office.Bangalore Get Directions
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I have pain in my lower an upper back area since 5-6 years. If I do exercise or run the pain disappears and come back again after resting for some time or seating for 10-15 min. Whenever I wakeup in morning I feel more pain in my back.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I have pain in my lower an upper back area since 5-6 years. If I do exercise or run the pain disappears and come back...
Hi continue exercises as well as your work Your compliant is purely occupation related consult near qualified Physiotherapist he will take perfect assessment and treatment and home exercises and precautions.
1 person found this helpful
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Hello I am 20 year old boy. I am studying in college. For the past few days I am having a pain in my neck, I have tried everything to get rid of it but nothing happened. I have taken pills and also tried some exercises and some Yoga too but nothing helped me. So I tell me how I can get rid of this pain. It usually starts in the morning and last till evening, so please kindly give me the right suggestion to get rid off my neck pain .Thank you.

BHMS
Homeopath, Faridabad
Hello I am 20 year old boy. I am studying in college. For the past few days I am having a pain in my neck, I have tri...
Hello, these are the home remedies:- 1. Garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas. Eat a couple of raw garlic buds on an empty stomach each morning with water. You can also take garlic capsules but only after consulting your doctor. Another option is to heat 2 to 3 crushed garlic cloves in a pan with some vegetable oil. Allow it to cool, then use it to massage the painful area for 5 to 10 minutes. Follow this with a warm bath. Do this 2 times daily. Take Hypericum 1X , 2 tabs twice daily with warm water. Revert me after 7 days.
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Is cervical vaccination safe in case of lsil in lbc test. I'm just 20 right now and doctor told me to vaccination injections which include 3 doses in per 2 month. Is it safe. That one injection cost 2500. Can It cause side effects.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Is cervical vaccination safe in case of lsil in lbc test. I'm just 20 right now and doctor told me to vaccination inj...
usually this vaccine has mild side effects only like low grade fever for 1 day or so ..that too rarely . so it is safe . cervical cancer is most preventable cancer .
1 person found this helpful
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Physiotherapy Treatment for Head Injury

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Physiotherapy Treatment for Head Injury

PHYSIOTHERAPY TREATMENT OF HEAD INJURY

The treatment may comprise of the following measures:

IMPROVES ALERTNESS OR AROUSAL THROUGH SENSORY STIMULATION:

The patient who is drowsy or confused need to be stimulated by makes them more alert and awake. The therapist should encourage the patient’s cooperation during the treatment. The main aim is to stimulate the reticular activating system by making the patient sit or even stand in the tilt table.

The therapist should provide tactile, visual, auditory and Proprioceptive stimulation to the patient that will send facilitatory signals to the brain and will enable the alert response to be provoked. Auditory stimulation can be given by speaking to the patient during the course of treatment. Visual stimulation is given by showing familiar faces, objects or movement in the visual field of the patient. 

Proprioceptive stimulation by giving traction and approximation at joint structures is very helpful in stimulating the arousal response in the patient.

PREVENTION OF SPASTICITY:

As hyper tonicity generally sets in almost all head injury cases various measures need to be taken to keep them under control. Gentle passive movement, gradual rhythmic sustained stretch, prolonged icing for 20 minutes over the muscles, biofeedback, proper positioning are certain measures that needs to be employed for controlling spasticity.

MAXIMISE THE PATIENT’S FUNCTIONAL CAPACITY:

The main aim of this management is to improve the ROM, improve the control of voluntary movement, strengthening paretic muscles, improve the coordination, balance and teach various safety measures.

The treatment should be wide spread over the periods of time as the patient’s attention span and endurance is very less.

NEUROMUSCULAR TRAINING can be given through the development sequence by inhibiting abnormal movement pattern and by facilitating normal movement pattern.

The patient may give activities like bridging, prone on elbow, on all fours, side lying to sitting, sitting, kneeling, half kneeling, standing and walking.

PROPER DOCUMENTATION is necessary of the entire event through- out the day. Infact the routine of the patient should be maintained in the register and the patient need to be reminded of various activities especially if the patient has memory problems. The patient may be given register with photo and names of various health professional visiting him so that each day’s program can be entered. This will benefit both the patient and his acquaintance to know regarding the activities given to the patient.

USE OF VESTIBULAR BALL while training the patient for crawling, bridging, sitting, balance helps in building the Proprioceptive stimulation and teaches proper control to the patient.

Each task has various subtasks which need to be mastered by the patient so that he learns the actual activity using normal movement combination and performs it with precision. Like for training the patient to get up from bed, he may be taught to do asymmetrical push up with the trunk in partial rotation, then lower leg patterns are incorporated and finally the whole task of get up from sidelying is practiced.

REPETITION ACTIVITIES is key like any other neurological disorders. Ambulation training should always be done in upright position training the patient in each and every phase of the gait cycle. If the patient’s balance is poor then assistance may be used.

FUNCTIONAL ELECTRICAL STIMULATION has been shown more effective than kinetic joint training in certain types of cases. The upper extremity also appeared to use specific synergies for hand use in different positions. Clients often can opens hand in out stretched arm position but will be unable to perform the same action when the elbow is flexed. Some patient with minimal functional deficit in th upeer limb may be given some assistive devices or support for the hand so that they can perform some basic activity like eating, combing, writing, etc. this technique helps the shoulder and other proximal structures to produce appropriate movement sequences for hand use but does not facilitate hand function. The treatment however does provide whole task practice even though some basic component of the function is substituted by other means.

REVERSING TASKS in some patients helps in developing increased control by modifying a task or synergy as well as making the muscle work both eccentrically and concentrically. For instance lowering a glass of water on the table may help the patient in getting th glass close to the mouth by improving motor control of biceps during eccentric contraction.

2 people found this helpful

Met with an accident some years back and had been operated my cervical spine as my 4th vertebrae was totally damaged, now i'm suffering from severe back ache, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Met with an accident some years back and had been operated my cervical spine as my 4th vertebrae was totally damaged,...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you having pain in neck region where you suffered injury and got surgery done or are you talking about any other site in back region? can you please send me your latest x rays and if possible mri of the involved region so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do work but didn't what to do? Please help me.

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do wo...
The neck pain could be due to wrong posture, constant bending and doing writing work as it leads to neck pain.. Take over-the-counter painkiller if intolerable pain. Do neck exercises.correct ur posture.sit straight. Rest without pillow and on hard mattress. Hope this helps u .if required, consult.
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My wife is 36 years old, her vitamin d is 33, she is getting right knee pain, her x ray shows degeneration of knees slightly. Ortho doctor said to take pain killer, is there any permanent solution for it.

M.D. (Ayurveda )
Ayurveda, Patiala
My wife is 36 years old, her vitamin d is 33, she is getting right knee pain, her x ray shows degeneration of knees s...
Kindly give her dhanvantaram kshsyam, 3 tsf twice a day a before meals, in half a glass of luke warm water. Take pancha tikta ghrita guggal tabs, 2 tabs, twice a day after meals. Anbd give some calcium supplements also like hadjod capsules, 2 caps, twice a day with a cup of warm milk, 1 hr after meals. Consult some good ayurveda physician for panchakarma. Continue the regime for 2 months. Stay in touch. Do regular massage with murivenna oil, twice a day. Good luck..
1 person found this helpful

My right foot got twisted and pressed with my weight after a fall from height. Before it healed, left foot ligament ruptured. As such the weight load shifted from one leg to another. The left foot has healed up and the previous pain of right foot has come back in 3 joint location -beneath toe (often swelling occur as bone is increasing)- front of foot.

Orthopedist,
My right foot got twisted and pressed with my weight after a fall from height. Before it healed, left foot ligament r...
Hello. U need an X-ray. If your X-ray is ok, then you simply need to immobilize by using a CREPE bandage .use cold compress, take rest, elevate your leg at night over a pillow. You can take Paracetamol tablet 500 three times a day for pain relief. U should be pain free within 3 weeks. Get well soon.
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I am 21 year old girl, I am suffering from wrist pain since a month ago. I have used many way to treat it. Kindly give me urs opinion?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 21 year old girl, I am suffering from wrist pain since a month ago. I have used many way to treat it. Kindly giv...
Hello, wrist pain can be of many reason. At this young and dynamic age it mostly because of biomechanical positional fault. Thus, it can be effectively dealt by an orthopedic physiotherapist who can give you immediate relief by coreecting the positional fault. But at the same time, other reasons behind the pain have to be ruled out. In the mean time you can apply ketoplast pain plaster at he painful area for 24 hours. Hope it helps. Thanks.
1 person found this helpful
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I got my knee twisted while playing football about 2 years ago and know when I go for running and it gives a feeling that it will happen again. What should I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I got my knee twisted while playing football about 2 years ago and know when I go for running and it gives a feeling ...
sounds like you have a ACL tear in your knee. at such an young age you should consult an ortho surgeon who may require a MRI and if there is an ACL tear then you would need reconstruction
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A portion of my thigh has become stiff and a bit swollen. It's like that area is dead. There is no feeling of pain as long as I don't run.

BPTh/BPT
Physiotherapist, Delhi
A portion of my thigh has become stiff and a bit swollen. It's like that area is dead. There is no feeling of pain as...
1. Drink plenty of water empty stomach in morning 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month 6. Don't lift heavy things 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
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Dr. Please suggest me the best method for treating bleeding piles (Internal and External) permanently, is surgery useful for life long or this will bounce back after some time, or do you suggest any other permanent method for the treatment.

N.D.D.Y, Bachelor of Ayurveda, Medicine and Surgery (BAMS), specialist in ayurvedic ksharsutra therapy
Ayurveda, Delhi
Dr. Please suggest me the best method for treating bleeding piles (Internal and External) permanently, is surgery use...
Hi, piles are best successfully treated by ay. Guggulu kshartsutra therapy/infrared coagulation therapy/both/self prepared ay. Medicine to get permanent solution. No pain /dressng./stitches/hospitalstay/join duty immediately. Lady doctor/mediclaim facility also available thanks
3 people found this helpful
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I have swelling on left elbow since 2 months but it's happen in some time, please suggest any tablet or cream.

BAMS
Ayurveda, Bangalore
Hi, Apply Rhumatil gel 3-4 times a day and take hot water fomentation and take tab shoolaharin 3 times a day.
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I am suffering from back pain and fever from past 3 days, what should I do? Please advise me medicines.

MBBS
General Physician, Cuttack
I am suffering from back pain and fever from past 3 days, what should I do? Please advise me medicines.
Take one Tablet of Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. if fever continues do blood examination after consulting doctor
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My mother is suffering from knee pain since 6 months. Back pain. Low waist pain also. What should I do?

BSc
Ayurveda, Ujjain
My mother is suffering from knee pain since 6 months. Back pain. Low waist pain also. What should I do?
She is suffring from arthrities. Give her 2 tablet R compound after breakfast 2 tablet after lunch end 2 after dinner for 15 days than 2 after lunch end 2 after dinner. Massaje Maha narayan taila on painful area. Consult me.
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100fever 3 days before, after thAt having swelling in legs and skin rashes dullness no fever this time dengue and malaria test r neg- e but platelet r 90,000 wh at it wll be.

Diploma in Child Health (DCH)
Pediatrician, Delhi
100fever 3 days before, after thAt having swelling in legs and skin rashes dullness no fever this time dengue and mal...
Rpt blood counts including platelets till starts rising, chikungunaya serological tests, KFT, LFT, RBS, Repeat dengue serology at 7th day oral medicines for increasing platelets, maintain good hydration, no painkillers.
1 person found this helpful
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My mother is 58 years old, she has diabetics and bp. Night time she had severe and unbearable pain in her legs what is the treatment for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be multiple causes of pain in legs, it can just be muscular pain, to vitamin deficiencies, causes in nerves or vessels or it can just be a systemic cause. From an orthopaedic point of view, we can advise her to: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tets for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation but if the pain continues and becomes severe then it is advisable to meet up with a doctor in person. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am staying in a hostel and here it's chlorine water only available for bathing. It's been 3 years and now I am experiencing heavy hair fall. I used to have mixed diet 3 years back. But after coming to college it's only veg food available here. I need a much needed help. I would like to do any treatment to prevent hair fall. I recommend ayurveda. Pls do needful help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am staying in a hostel and here it's chlorine water only available for bathing. It's been 3 years and now I am expe...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
3 people found this helpful
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Hi doctor, I am suffering from extreme lower back pain after my every periods. Please suggest me what should I do for it.

BHMS, PGDEMS, FCR
Homeopath, Pune
Hi doctor,
I am suffering from extreme lower back pain after my every periods. Please suggest me what should I do for...
Mag phos 200 , 5 pills twice a day for 3 days during menses.Do yoga daily for 15 min.Start walking 1-2 km.daily in morning.Includes variety of fruits in your diet.
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When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.
One of the simplest home remedies Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Surely you will get results.
1 person found this helpful
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