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Dr. Ravindra

MS - Orthopedist

Orthopedist, Bangalore

27 Years Experience
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Dr. Ravindra MS - Orthopedist Orthopedist, Bangalore
27 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravindra
Dr. Ravindra is one of the best Orthopedists in Rajaji Nagar, Bangalore. He has been a successful Orthopedist for the last 27 years. He is a qualified MS - Orthopedist . You can visit him at Suguna Hospital in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopedist - Kuvempu University, Karnataka - 1992
Languages spoken
English

Location

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Suguna Hospital

#1A/87, Dr Rajkumar Road, Rajaji Nagar. Landmark: Beside E Sanje Office.Bangalore Get Directions
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Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that. After operation she was becoming fat and she is afraid of that. And also she was suffering from back ache the most, knee pains and at heels. Suggest her to over come these problem. Hope You rectify.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that....
For backache - go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For knees - gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. For general health - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. This wud also help in weight reduction of her body.
1 person found this helpful

1 year ago I have pain in my heal, doctor say's heal bone is increase and 1 year ago I get a injection in heal and pain was gone but now pain is start again, so what should can I do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
1 year ago I have pain in my heal, doctor say's heal bone is increase and 1 year ago I get a injection in heal and pa...
Heel pain as in your situation is most likely due to plantar fascitis. Injections given for it give relief for some time. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
1 person found this helpful

I m a website devolper so I have desk job due to desk job I have back pain from 2 years. What should I do for it please suggest immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I m a website devolper so I have desk job due to desk job I have back pain from 2 years. What should I do for it plea...
1. Avoid forward bending. 2. Avoid pulling, pushing, weight lifting. 3. X-ray ls spine ap & lateral view 4. Ayurvedic oil massage with maha narayan thailam on lower back. Do not apply any kind of force and if possible get it done professionally. You may consult, if general measures are not giving results.

I am 58 years old male having knee joint pain for the last two months, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
2 people found this helpful

I am suffering from back pain, some times when I do masturbation, I would get more back pain and I ejaculate sperm immediately.

MS - Ayurveda (Shalya Tantra Samanya), Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.B.A. Health/Health Care Administration/Management
Ayurveda, Yavatmal
I am suffering from back pain, some times when I do masturbation, I would get more back pain and I ejaculate sperm im...
Stop masturbating immediately. For back pain use hot water for drinking. To increase stamina you can use yavanamrut vati or consult me, I can provide you special medicine.

At present facing urticaria red patches full body with itching. Taking teczine tab with homeopathy Med, for shoulder pain signoflam SOS.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
At present facing urticaria red patches full body with itching. Taking teczine tab with homeopathy Med, for shoulder ...
Dear Lybrate user, You should take Urtica Urens 200 thrice a day for two. Days three drops in water. Call back.

I am 20 years old for the past 2 days I am. Severe backpain. I usually plays outside is that the reason. Please suggest me some remedies.

MPT - (Ortho)
Physiotherapist, Ghaziabad
I am 20 years old for the past 2 days I am. Severe backpain. I usually plays outside is that the reason. Please sugge...
Before start your out side game, do some stretching exercise, then start game, & at night do hot water fomentation for back.

I have neck pain for past one week. Is there any exercise through which I can get relief? Please help me.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Avoid forward bending / weight lifting use hard bed back extension exercises tab zerodol th4 bd tab nervemax sr od at night start these and revert back avoid neck exercises and start exercises after pain get relived.

Dear Sir, I am Uday Kumar, 30 Years old (Male). Since last night I am facing sever pain in my left hand from solder to fingers. Kindly, advice the reasons and good medicine. It happen suddenly. Still I am facing the same problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir, I am Uday Kumar, 30 Years old (Male). Since last night I am facing sever pain in my left hand from solder t...
Due to over strain of muscle tendonitis and spasm possible so tk muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise tk physiotherapy and ultrasonic therapy or tens therapy for better relief.

I have pain in my left leg for over 4 hours. What should I do? Please give me suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I have pain in my left leg for over 4 hours. What should I do? Please give me suggestion.
You may start with simple exercises of knee like static quadriceps i. E. Press roll of towel below knee than you can also heat the area prior to exercises .
1 person found this helpful
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