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Dr. Ravindra H S

MBBS, FCIP, Diploma in Diabetology, C. Daib

Endocrinologist, Bangalore

18 Years Experience  ·  350 at clinic
Dr. Ravindra H S MBBS, FCIP, Diploma in Diabetology, C. Daib Endocrinologist, Bangalore
18 Years Experience  ·  350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra H S
Dr. Ravindra H S is a renowned Endocrinologist in Jayanagar, Bangalore. He has helped numerous patients in his 18 years of experience as a Endocrinologist. He studied and completed MBBS, FCIP, Diploma in Diabetology, C. Daib . He is currently associated with Sreenidhi Diabetic Centre in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Ravindra H S on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - J S S Medical College, Mysore, - 1999
FCIP - - 2002
Diploma in Diabetology - Annamalai University, - 2004
...more
C. Daib - - 2005
Languages spoken
English

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Opp. BES College, Jayanagar 4th BlockBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am diabetic my last sugar test report was about 264 post lunch since than my endocrinologist has changed the dosage of my tablets, Now I am using 1.Glimestar M2 (morning 1 tab and evening 1/2 tablet) Today from the mrng I am feeling numbness at my right hand little finger to till now. What could be the reason?

BHMS
Homeopath, Secunderabad
I am diabetic my last sugar test report was about 264 post lunch since than my endocrinologist has changed the dosage...
It might be a temporary symptom, so don't worry. Get back to your doctor, (it may me due to uncontrolled diabetes, peripheral neuropthy.) be regular in taking your medications and add some physical activity so that your sugar control balances efficiently. See that you eat something before and after the activity. Increase your activity level in a graded manner according to your convenience.
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My father is of 51 years, Diabetic patient. Always feels pain in left arm and shoulders, he travels on bike a lot ,what's may be the problem, what tests to be done for that?

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
My father is of 51 years, Diabetic patient. Always feels pain in left arm and shoulders, he travels on bike a lot ,wh...
Apart from usual causes always investigate for heart problems cervical problems and nerve problems and frozen shoulder.
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Am 61 having type 2 diab for about 18 months taking xmet 500 3 times sr neurobion forte tab morning.Wt 65 kg.Taking chapathi for lunch 5 days week 2 days lrice taking idly/dos/pongal(rice) breakfast nite dosa made of ragi or wheat or rice nite.Walking 30 mins every day morning.Hbiac 6.4 kindly guide me what should b done to retain normalcy ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Continue the same medicines ,exercise+diet As long as you are taking regular & timely medicines and exercising,maintaining Hb1Ac at 6.4 no problem.
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I am suffering from diabetes and I am having high B.P since 2009.

Diploma in Nutrition
Dietitian/Nutritionist,
I am suffering from diabetes and I am having high B.P since 2009.
Hello , Please follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements,
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If we find sugar levels gone above 240 what medicines should we keep ready at home. In case of no doctors available near by.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
If we find sugar levels gone above 240 what medicines should we keep ready at home. In case of no doctors available n...
No diabetes medicines are meant for the purpose you mentioned.. You should first evaluate what is the cause of this high blood sugar... and better to avoid that situation in future.. If this much high sugar occurs on regular basis than you should consult your doctor for change in your medicines.
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As a sugar patient I am doing yoga and walking daily. Without medicine is it enough.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
As a sugar patient I am doing yoga and walking daily. Without medicine is it enough.
Enough or not will depend on your sugar targets acheived or not, meaning your hba1c less than 7%and fasting and pp blood sugar within control.
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I am 50 year male. Recently facing high glucose lavels f-110 to 120 and pp 130- 140. My last three month report is 6. 2. As of now I am not taking any medicine. But using occasionally karala (bitter guard) juice. Please Suggest. Myy bp lavel is 120 and 80. Medicine for bp I am taking pin om h20. Please Suggest.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, your sugar level are under control as. Of now but you need to check hba1c every 3 months and if any symptoms of diabetes like increased urine, increased appetite, weight loss, increased thirst etc. In between, check fbs-pp2bs levels that time. Regarding bp, it is also under control with medicine so continue it and measure bp every month regularly. And I would like to know your baseline tests like creatinine, urine albumin, lipid profile. & ecg, 2d echo.
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I am 33 years old, my weight is approx 105, I am thyroid patient but now thyroid is stay with 1 medicine daily of 50mg, I am very bulky please guide me how to control on my weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 33 years old, my weight is approx 105, I am thyroid patient but now thyroid is stay with 1 medicine daily of 50m...
Dear, thyroid needs to be addressed with great lifestyle change, herbs and therapies. A good healthy life style is needed firstly and some form of exercise walk is needed. See what you eat, have a food diary for 6 days, then concern me.
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I have hypothyroidism and I am underweight also. How can I recover from this?

MD - Internal Medicine, MBBS
Endocrinologist,
I have hypothyroidism and I am underweight also. How can I recover from this?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein reach food can you suggest me what can I eat to reduce it and side by side I am a body builder and want to increase my muscles and wait so please guide me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein re...
Uric acid is found in mostly in green leafy vegetables and whole cereals. If you have high uric acid than meet a dietician because uric acid has different diet chart. Totally change in diet so consult a dietician first. After all you can avoid whole cereal, high protein and green leafy vegetables.
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I am suffering from uric acid taking medicine febustat40 1 tab daily but still not happy with treatment, eating low protein diet , I want to know what should I do for better/ permanent cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from uric acid taking medicine febustat40 1 tab daily but still not happy with treatment, eating low p...
Mr. Lybrate-user, for raised uric acid there is no permanent cure. Only proper control with medication and diet restriction is the option. You will have to avoid high purine containing products.
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How I can control my sugar level with out taking medicines.? My sugar level is 110+

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
How I can control my sugar level with out taking medicines.?
My sugar level is 110+
Best you can do about your diabetes is controlling it to prevent any early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves.
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Hello Sir, Madam Please Tell Me How Tow control sugar problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hello Sir, Madam Please Tell Me How Tow control sugar problem.
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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I am 44 and 77 kg ht 4.11.want to reduce 10 to 15 kg. Have hyperthyroid. Take thyronorm 50. Pl guide.

BHMS
Homeopath, Raebareli
I am 44 and 77 kg ht 4.11.want to reduce 10 to 15 kg. Have hyperthyroid. Take thyronorm 50. Pl guide.
Please do workouts/treadmill daily for at least 45-60 minutes Take balance diet and on time daily DO take meals 4 times a day - do not ever skip meals. Include a fruit and salad in your die daily.
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I am 27 years old male and have type 2 diabetes since 1 yr. So what should I take to protect my eyes and kidneys.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 27 years old male and have type 2 diabetes since 1 yr. So what should I take to protect my eyes and kidneys.
Hello, Always see that you have good appetite and good digestion and your on regular exercises these will help you to control your sugar levels and in turn it will protect your eyes and kidney. Regular usage of Amla juice 15 ml morning and night will also protect the eyes and kidney.
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What are the symptoms of Thyroid?

MD - Internal Medicine, MBBS
Endocrinologist,
What are the symptoms of Thyroid?
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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Hi Doctors, My wife has hypothyroidism. What are the symptom if any one has thyroid. She is having weakness and giddiness and also mild fever often. She gets body pain also. Is that because of hypothyroidism? Kindly guide. Regards

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Hi Doctors,
My wife has hypothyroidism. What are the symptom if any one has thyroid. She is having weakness and giddi...
Mr. lybrate-user, Hypothyroidism produces following symptoms: weight gain, tiredness, early fatigue, slow heart rate, swelling of face and lower limbs, dry skin, dry hair and hair fall, joint pains, muscle pains, low sweat, irregular menstrual periods, excess flow, infertility, anxiety and depression etc. Treatment with adequate dose of thyroxine will usually makes patient quite normal. TSH should be maintained between 3 to 4 mU/L. Thanks.
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My mother (57+ yrs) is under treatment for Hypothyroid (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthritis of knee joints (stage-2). Around 7-8 months back, she was diagnosed with mild anemia (Hb 10.6), which got corrected (Hb 12.4) after 2-3 months usage of 'Orofer XT' Around a week back, all of a sudden, she seems to feel lot of gas & indigestion & had to pass motion 15-16 times, out of which last 3-4 times are loose, while rest are normal. She also had stomach pain (around naval chord), which gets relieved after passing motion. This motion got stopped after taking couple of 'Lopamide' tablets in the evening. She was also seen by a medicine doctor on the same day, who had prescribed the following medicines - 1) Citran CT - twice daily for 5-days 2) Vigilac - twice daily for 10-days 3) PAN-D - empty stomach for 5-days. The antibiotic was stopped couple of days back, but she seems to have stomach pain & loose motion (3-times) yesterday evening. Also, she feels gas is not reduced much & she does not have appetite along with weakness. When we talked to the doctor over phone, he advised to continue PAN-D for 2 more weeks & nothing else. Are we on the right track of treatment ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
My mother (57+ yrs) is under treatment for Hypothyroid (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthri...
Dear sir, please continue the medicine as advised, try to give bael fruit or its churna 10 gms daily. Tell response to guide further. Also try to give pure water.
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Sir, I am suffering diabetes for the last one month, I have checked it is 160 on fasting and after one week I again check it is 180 now doctor advice me to sugmet tablet, what should I do.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I am suffering diabetes for the last one month, I have checked it is 160 on fasting and after one week I again c...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines,
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I am 47 years old, having diabetes since 2008. I am taking Tryglinaze-2 once in a day and half at night. I take Janumet rarely. My diabetes is mostly above 200 (PP). My weight is 72 kg. Kindly guide accordingly.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 47 years old, having diabetes since 2008. I am taking Tryglinaze-2 once in a day and half at night. I take Janum...
Janumet contains sitagliptin and metformin. This tablets basically helps to control post meal high sugars. I think you just need to take it regularly. You can continue triglynase 2 as before.
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