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Dr. Ravindra

General Physician, Bangalore

at clinic
Dr. Ravindra General Physician, Bangalore
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravindra
Dr. Ravindra is a popular General Physician in Banashankari, Bangalore. He is currently associated with Chiranjeevi Hospital & Maternity Home in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#16, 2nd Main, Mysore Bank Colony, Banashankari 1st Stage. Landmark: Near Sri Manjunatha TempleBangalore Get Directions
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My hands vibrate I can't control my hands.:(i researched about it its know as hand arm vibration (HAVS) but it happens because of electric tools which vibrate right? But I didn't use any of such tools.

cc USG, MBBS
General Physician
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This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)

My diabetes pps comes to 184 is this high? Pl guide what to do. I am taking gemer-2 (two times)

C.S.C, D.C.H, M.B.B.S
General Physician
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My diabetes pps comes to 184 is this high? Pl guide what to do. I am taking gemer-2 (two times)
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.

When I urine semen coming from penis and I feel so weak, so please say what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When I urine semen coming from penis and I feel so weak, so please say what I do?
This can be locked by'stambhan' herbs and lot of juices and water intake. Involuntary ejaculation if semen is not good for health as per ayurveda. For the time being g start taking cold water and cold milk before sleep. Avoid spicy food. Avoid constipation. Do pranayam and meditation and have fresh air walks.

She is my lover she facing heavy stomach pain every period time. Shes not able to manage that pain. There s any good solution to decrease pain without any side affect .that mean any food or some fruits like any .

BAMS
Ayurveda
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She is my lover she facing heavy stomach pain every period time. Shes not able to manage that pain. There s any good ...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *_do pavanmuktasan daily for 5 minutes, under the guidance of yoga expert. Do not do running and jogging before 7 days from periods coming date. * do massage with mustard oil around area below stomach and back area.

Sex : - Male Date of Birth : - 20/10/2010 Current Age : - 4 Year, 3 months Weight at the time of birth : - 3300 kms. Present weight- : - 18 Kg Delivery Mode : - LSCS Blood Group : - O (+ve) Patient is suffering from acute nose block and large adenoids since 3 year 9 months. He is regularly suffering from cough and cold problem, regarding his health issues we have discussed many doctors, but doctors are telling that he had allergic problem or Low immune system to resist Dust, Cold & smoke. As he comes touch with cold, smoke and dust, his nose begin discharged, split coming out of the mouth during sleeping, facing acute problem in breathing (nose block) then fever and cough had difficulties to him. If any medical treatment not given to him within 2 ? 3 days, then his position becomes critical. We had given him an antibiotic and anti allergic tablets as advised by doctors, but for three years, he is suffering same problem and doctors are telling as he will grow up, his immunity will improve as a result day by day his problem will cure. We have discussed with many Child specialists, ENT all doctors are telling as he grows up, his allergic problem will cure, but very difficult for a child to survive till 8 ? 9 years like this, as if he will not fit then his education will also affect because obviously when he go out then he has to face dust, smoke and pollution everything that all was beyond our control. So what to do, I am very worried about his health issues. So, please suggest a remedy to open his nose block so that at least he can breath easily during slip We hope your Excellency will look into this matter and suggest as deemed fit for a child health and future. Further, if you required any Diagnostics / reports then please let me know accordingly I will send you.

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist
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i am sorry to hear that your child is suffering like this. in this matter i do not think an online forum will offer real assistance. i would request you to call up my clinic - 011-26140058 - in new delhi - and take an appointment. i do not promise that the problem will go away, but i am sure some relief can be offered to the child. warm regards

Hi. I am 29 year old. Since last month I am suffering from coital cephalgia. Will it affect my sexual life? Is there any medication I can take?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi. I am 29 year old. Since last month I am suffering from coital cephalgia. Will it affect my sexual life? Is there ...
Coital cephalgia affects few persons. Avoid stress. And if still persists, you should consult doctor as some drugs work well. Avoid much vigorous activity during sex.

Sir. I am 20 yr old male. I hv no problem now now but in my family all male have piles. Its genetic in my family. I hv no problem yet but I hv fear aff this. please suggest if there is any remedy or precaution or medicine. As a precaution.

MBBS, MBA (Healthcare)
General Physician
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avoid constipation. avoid straining on stool. use green vegetables. take pilex one tab 3 times a day. apply anovate cream on anus. consult surgeon.

Irritable bowel, Stools inconsistent, foul smell, frequent abdominal heaviness especially after food (not heavy, etc are my symptoms of uncomfort. I was a regular traveller in tune with my profession. I am 71. I wish to have your remedial advice.

cc USG, MBBS
General Physician
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Irritable bowel, Stools inconsistent, foul smell, frequent abdominal heaviness especially after food (not heavy, etc ...
Tell me for how long you are having this problem? This problem may be due to irritable bowel syndrome Chronic amoebiasis other causes follow advises given below Drink lot of water Avoid food from outside, junk, fried, spicy fatty food Take home made light food Maintain Hygiene Avoid stress Consult for further management as we need to start antibiotic after complete evaluation

I am a 23 years old male and having cold and cough after every two months and having it right now too. Also a patient of Hypothyroidism with increasing weight and knee pain. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 23 years old male and having  cold and cough after every two months and having it right now too. Also a patien...
Cold & cough often means low immunity. Start putting anu tailam 2-2 drops daily on nose. Start taking siva syrup 10 ml bd. This will improve the immune system & you will bot get frequent infections. Take 1 amla everyday.

What medications are best for the treatment of asthma? What are their side effects?

BHMS
Homeopath
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Hello, Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma .These medicines work without any side effects. But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.

Having pain at the bottom of my right chest where the ribs open. Last night I feel little pain and I thought everything will be alright till morning after sleep. But still I am facing some pain there. What to do?

MBBS
General Physician
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Having pain at the bottom of my right chest where the ribs open. Last night I feel little pain and I thought everythi...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.

Hy am a 29 years old boy and want to know aboUt symptoms of sugar and All precautions in thIs disease.

MBBS
General Physician
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Hy am a 29 years old boy and want to know aboUt symptoms of sugar and All precautions in thIs disease.
Symptoms of Diabetes 1. Excessive Thirst 2. Frequency of urination especially in night 3. Excessive Hunger 4. Fatigue 5. Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6. Recurrent boil/fungal infection, Sores or cuts that won’t heal Prevention 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3Control diet A) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta B) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, C) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) E) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting Dietitian 5. Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6. Consult diabetologist for advice and treatment.

Q: I have a problem of irregular bowel movements. Sometimes, it is a constipation problem and sometimes my stomach aches when I over-eat. I have a satisfactory discharge very rarely. I smoke about 4-5 cigarettes a day and am worried if this is because of smoking. Many a times, the problem persists even when I am not smoking and also I have developed this thing in my mind that smoking helps me in my digestion, which over a period of time I have observed is true in my case. Please consult me what should I do to improve my digestion? is it because of smoking or eating non-veg food or overeating? should I change my diet? I also work during night shifts; does that cause an issue? thanks!

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Q: I have a problem of irregular bowel movements. Sometimes, it is a constipation problem and sometimes my stomach ac...
You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, go for walk daily im morning.

Sir, I had a heart attack in 2003 Sep. In manipal hospital they had inserted a stent angioplasty. After that till today I did nt hv any problem. Pls suggest should I go for another angiogram to check that any blocks are there. I am on metal or 25mg, ecosprin gold 10 and servace 2.5 mg.

MD Microbiology
General Physician
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Sir, I had a heart attack in 2003 Sep. In manipal hospital they had inserted a stent angioplasty. After that till tod...
Hi. Its fine that you din't have problems after that. But. Review is a must after angioplasty. Thank you.

I am 34 yr old. I have indigestion problem since last 12 years. Now a days I am feeling pain inside anus regularly it increase after stool passing. I have to go 3 to 4 times to toilet.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist
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For your anal pain, do sitz bath at least twice daily and everytime before and after passing stools. You will need a full evaluation including possibly colonoscopy.

Hello I'm 18 years old. I'm suffering with cold and fever from last two days. And I had taken zifi200 and levocet medicine but they didn't worked please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Hello I'm 18 years old. I'm suffering with cold and fever from last two days. And I had taken zifi200 and levocet med...
For above treatment add Paracetamol Tablets 500 g 3 times a day for 3-4 days. Take bed rest and plenty of oral liquid If no relief see your Doctor.

My father having sugar and My father always suffering from leg pain by walking and working please give me suggestion.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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My father having sugar and My father always suffering from leg pain by walking and working please give me suggestion.
If the leg pain is on walking, then it needs evaluation. Get a arterial and venous doppler done for the leg. It will give an idea about the legs circulation & whether it can be managed with medicines or intervention.

Hii, my mom is suffering from diabetes/sugar these days her weight reduces upto 20 kg due to sugar she is getting week day by day. She is 45 years old. What fruits and foods she should take to improve herself.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Hii, my mom is suffering from diabetes/sugar these days her weight reduces upto 20 kg due to sugar she is getting wee...
hello your mother and u need not worry, diabetic medicines work effectively with regular exercise like walking or yoga and stretching together with healthy balanced diet. include foods like green tea, tea-coffee without sugar, diluted salted lassi, lemon water, salad vegetables like onion, cucumber, tomato, kakri, cabbage; fruits like watermelon, melon. she can start her day with 5 almonds soaked overnight and 4 whole black pepper alongwith green tea and an apple. also she should take green tea before going to bed. avoid foods like mango, banana, arbi, zimikand, cheeku. take 3 main meals and 2 side meals. thank u

I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tuberculosis.

MBBS
General Physician
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I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tube...
for viral infection you should do regular warm saline gargle. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. regarding TB consult a medical specialist for schedule of treatment and follow it. and colour blindness consult eye specialist.

I am having cough from past 2 weeks. I have taken treatment but not yet cured. Can your ll help me out on this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine------------------- kali carb 30 (sbl) drink 1 drop direct on tongue daily night--------------------- spongia tosta 30 (sbl) drink 1 drop direct on tongue every 2-3 hrly---------------------------- tussistin cough syrup (wilmar schwabe india) drink 1 spoon in luke warm water 3 times daily--------------------- report after 5 days------------------------------
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