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Dr. Ravindra C S

General Physician, Bangalore

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Dr. Ravindra C S General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravindra C S
Dr. Ravindra C S is a trusted General Physician in Banashankari, Bangalore. You can visit him at Ravi Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Ravindra C S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I don't sleep in night. How solve this problem. Please help to solve sleep problem.

MBBS
General Physician, Cuttack
I don't sleep in night. How solve this problem. Please help to solve sleep problem.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I have a bone (haglund's syndrome) projection in back of my foot. Can it be cured? if I lift weight (more than 20kgs) my foot will pain. If I climb steps, it will pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally with physical therapy, activity modification, footwear change and gentle anti inflammatory medicines, it can be managed, but in some cases it causes chronic pain for which other measures have to sought for. Do not hesitate to contact me if you need any further assistance.
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Hello Dr. just wanted to ask about my sex life from last 2-3 months I don't like to have sex with my partner I'm married form last 5yrs. My sex was very good but from few month I'm worried about my experience. please suggest me good medicine. So as to be excited for long time?

MBBS
Sexologist, Panchkula
Hello Dr. just wanted to ask about my sex life from last 2-3 months I don't like to have sex with my partner I'm marr...
You have no sex desire with your partner. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Do kegel exercises daily.
4 people found this helpful
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I am addicted to masturbations. How to reduce masturbations? Any problems or benefits for my health and organ. Give me a detailed information.

BHMS
Homeopath, Sindhudurg
I am addicted to masturbations. How to reduce masturbations? Any problems or benefits for my health and organ. Give m...
Twice per week is good. Let us start with the advantages of masturbation: 1. Masturbation ease tension in both male and female. 2. Masturbation makes a male or female feel light. 3. Masturbation prevents a guy from being sick due to too much sperm deposit. 4. Masturbation helps in producing an imaginary sex image in both male and female. 5. Masturbation reduces the rate of a male or female horny feelings. 6. Masturbation prevents a man from having sex without a woman. 7. Masturbation satisfies both male and female sexually. 8. Masturbation reduces sexually transmitted diseases. 9. Masturbation preserves a virgin guy (based on what some people believes). 10. Masturbation cools an aroused body. 11. Masturbation is the best way of a collection of sperm when a running a sperm count analysis. The disadvantage of masturbation 1. Masturbation is a serious sin in the holy bible. 2. Masturbation makes the penis or dick to get weak when been used in the body of a woman. 3. Masturbation makes a penis develop too many veins thereby making it unattractive. 4. Masturbation causes infections in females. 5. Masturbation weakens the hormone responsible for producing sperm. 6. Masturbation makes a man moan, suffer and starve for real sex during the period of masturbating. 7. It reduces the period of ejaculation in men. 8. Masturbation weakens the womb in females thereby not enabling the womb to carry a child which leads to abortion (miscarriages most of the time). 9. It sometimes causes infertility in women. 10. It causes cancer in women. 11. Masturbation can make a woman lose her virginity. 12. It can cause sperm disability which leads to abnormal children (in fewer cases).
5 people found this helpful
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I am not able to speak properly I stammer especially when I am nervous or tensed. I can speak fluently with parents but am not able to speak in front of anybody else. It occurs more with some alphabets like m, n, p, j, k etc. What should I do to speak properly?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, you should consult a psychologist for stammer therapy. Take care.
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Dear Doctor, one of the doctor suggested tab pan 40 mg and testoviron 250 mg for erectile dysfunction. I wanted to know more about tab Pan 40 mg .How it is linked to erectile dysfunction. Kindly guide me.

BHMS
Homeopath, Sindhudurg
Dear Doctor, one of the doctor suggested tab pan 40 mg and testoviron 250 mg for erectile dysfunction. I wanted to kn...
Another tablet which he suggested can lead to acidity so he advised pan 40 mg. I advice you to stop both and start taking homoeopathic treatment.
2 people found this helpful
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Sir I have the problem of headache and stomach pain regularly please suggest me any medicine. Or tell me the symptoms of the above mentioned disease. And I have the problem of diabetes sometimes. Please suggest any medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have the problem of headache and stomach pain regularly please suggest me any medicine. Or tell me the symptoms...
i would recommend you to follow the following home remedy Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief surely you will get results, if it dosent work then you must consult ayurvedic doctor.

I'm having migraine for many years. Now a days it's severe migraine attacks. Is this due to lack of sleep or smoking. I do smoking. Do I have to quit smoking.

Doctor of Medicine
General Physician, Surat
Migraine is more or less is functional condition emotional stress, anxiety, insomnia could aggravate the migraine attack, it is good idea to quit the smoking, better to get out of the stress condition, try some yoga.
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1st time taking drink of kingfisher strong beer how effects to body. And how much times times is required to break intoxication effect from body { 500ml}?

PDDM, MHA, MBBS
General Physician, Nashik
One serving of alcohol is fully absorbed into the blood stream within 30 minutes to 2 hours after intake. This is because the body can metabolize about 0.25 ounces of alcohol per hour. However, the effects of alcohol vary by individual and by how much alcohol they drink in one session. In fact, the effects and levels of alcohol in the body depend upon a number of factors: A person’s size and weight Individual metabolism rate Related food intake The beverage consumed.
5 people found this helpful
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