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Dr. Ravindra Agarwal

Ayurveda, Bangalore

100 at clinic
Dr. Ravindra Agarwal Ayurveda, Bangalore
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra Agarwal
Dr. Ravindra Agarwal is a renowned Ayurveda in Yelahanka, Bangalore. He is currently practising at Sparsh 'The Wellness Clinique' in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Ravindra Agarwal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Association of Ayurvedic professionals of North America (AAPNA)

Location

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Sparsh 'The Wellness Clinique'

#427, 15th B Corss Road, Yelahanka Satellite Town. Landmark: Opp. New Bus StandBangalore Get Directions
100 at clinic
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Sir I had cholesterol240 now, three months before 220, now it is problem or I can do my regular life. I had past one month neck pain and knee pain. I already avoid alcohol and some non vegs.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir I had cholesterol240 now, three months before 220, now it is problem or I can do my regular life. I had past one ...
Hello, diet restriction n exercise is very necessary for control of cholesterol along with medicine below drops help you to maintain normal level. Nl-3 drops 20 drops 3 times a day report after 1 month.
2 people found this helpful
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Married for 7 months. Last 3 months 2 or 3 before my period started I had slight pain around my novel. This month Dec 22 my started and from past week to till now I have light pain around my novel. Is there any problem. Im suffering from this problem only after marriage. Why it is happening like please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Married for 7 months. Last 3 months 2 or 3 before my period started I had slight pain around my novel. This month Dec...
Hello, This mild abdominal ache before the start of menses is a part of PMS symptoms and is normal. If its bothering you, then you may opt for NSAIDS to control pain.
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My brother is 45 years old, has constipation since many years, he don't have any medical issues or don't use any tablet, sugar thyroid all tests done and came normal; he pass out urine very frequently and has some urinary incontinence also ; if he don't eat psylum husk (type of fibers) daily then stool gets hard and bowel movements becomes impossible. He is found of drinking lots of water daily and like and eat fruits and vegetables very much daily. He never try to stop the urge of bowel also. Doctor checked all and cant detect anything. Please help? what shall we do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My brother is 45 years old, has constipation since many years, he don't have any medical issues or don't use any tabl...
Eat green veg. More fiber foods. Avoid fatty foods, junk foods, oily meal, drink plenty of water. Take digestive meal. Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp. Livoluk 10 ml at night. Tests for constipation. Stool c/s, examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) examination of the rectum and entire colon (colonoscopy). An x-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Mucocele has formed in my mouth after pain trauma. What is the most effective and quickest way to remove the Mucocele without surgery?

BDS
Dentist, Kolar
Mucocele has formed in my mouth after pain trauma. What is the most effective and quickest way to remove the Mucocele...
Mucocele cannot n removed by any means other than surgery. However puncturing it or compressing it ll only temporarily reduce its size.
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I am loosing hair quickly is their any medical treatment for hair lose and to improve the growth of hair.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly is their any medical treatment for hair lose and to improve the growth of hair.
Hair styling is essential when you step out. You need to look good at all times in today’s world. But it is necessary that you submit your hair to as less of heat treatment as you can! The heat tends to dry the shaft out making it dry and frizzy which over a period of causes the hair to brittle. The ultimate result will be hair fall.
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Hi I was having pimples. Now I am left with scars and spots. I have a normal skin now. While I was having pimples mu skin was oily but not now. Do let me know how to reduce. It's gonna be a great help. Thanks on advance.

BAMS
Ayurveda, Ambala
Hi
I was having pimples.
Now I am left with scars and spots. I have a normal skin now. While I was having pimples mu ...
Dear Follow these tips to lightens and remove the dark pimple marks - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4.Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Suggetion for weight loss my current wight is 85 kgs.Age 46 year. And heavy pain in knee joint.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi, you will have to make diet changes.For this I need your complete medical history,like your thyroid profile ,complete blood count with esr ,kidney function tests ,liver function tests,vit b and d, blood group and height. Add bran to your chappatis,have lots of fruits,no banana and mango,lots of veges,avoid potato,no juices(fresh and canned),have early dinner. For knee pain have these medicines maharasnadi kashayam,punarnavadi kashayam, both1/2 teaspoon with12 tsp warm water twice daily 1 hr before meals along with yogaraj guggul and shankha bhasam twice daily after food.
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What is the best way, and the fastest way, to change my sleep schedule from being a "night owl" to a morning person?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the best way, and the fastest way, to change my sleep schedule from being a "night owl" to a morning person?
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, hypothyroidism or general weakness and a blood test is needed and you may contact me personally by lybrate site for further advice 1. Make regular and a fixed sleep pattern: going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: you should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: the level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, but having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) regular exercise: exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: you should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: the level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.
15 people found this helpful
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I have losing my haur and I have tried many shampoos nothing is happening till. Can you help me?

BHMS
Homeopath, Raebareli
I have losing my haur and I have tried many shampoos nothing is happening till. Can you help me?
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. You are advised to take protein-rich diet/ take, plenty of water. Moreover your diet should be easily digestible and light, and timely. Also do meditation to reduce your stress, anxiety.
1 person found this helpful
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My age is only 19 year my hairs are now getting too mich white. please give sum suggestions to get these hairs again black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is only 19 year my hairs are now getting too mich white. please give sum suggestions to get these hairs again ...
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs nail nd hair aid tabs (bakson) take 1 tab with waterdaily for 50 days drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily
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What are the symptoms of nervous breakdown n how can we detect the high level of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the symptoms of nervous breakdown n how can we detect the high level of it.
10 common physical nervous breakdown symptoms irregular heart beat - you can feel your heart pounding. You may think you're gravely ill, yet test results show you're just fine. Tensed/painful muscles - no wonder, they're working overtime without you being consciously aware - they're at the ready to help you run away from the (imagined) disaster clammy hands and armpits - your body works hard to cool you down dizziness or light-headedness - your blood is drawn to the major muscle groups to ensure they're well-fed to deal with the (imagined) hard work ahead trembling or shaking - you may feel these are the most embarrassing symptoms of a nervous breakdown as you worry people may notice upset stomach and bowel problems - your body/mind reacts as if your life is in danger and digestion is secondary to survival exhaustion - all your energy is being used trying to manage/cope with this crisis pains -'unexplained' ones - your body is out of balance resulting in cramps and pains, and/or existing health issues draw all your attention and in your imagination you're already at death's door coughs and colds - you seem to be catching every bug that's floating around. The prolonged stress leads is lowering your immunity tension headaches - tight muscles, constant worry, mind and body out of balance - you're feeling poorly most of the time you can detect it of you feel that any of the above symptoms is most frequent with you.
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My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can we prevent it?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can...
First of all do a urine pregnancy test to confirm the pregnancy, if it turns out to be positive then go for an abortion by pills under the supervision of a registered gynaecologist as there can be complication which only a doctor can handle. So do not try to do anything on your own.
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I am very sad my hair is loss I am very irritate in this problem can you help my this problem.

BHMS
Homeopath,
I am very sad my hair is loss I am very irritate in this problem can you help my this problem.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am a 26 yrs old girl and I am suffering from continuous hair fall from two years. I have tried each and everything people told me to do but still not recovered. Please suggest some useful remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 26 yrs old girl and I am suffering from continuous hair fall from two years. I have tried each and everything ...
Hi, taking care of your hair *use warm or cold water for bath and not very hot water. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. Let me know- *what is your age, male or female, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? homoeo treatment is very much dependent on your age and detailed description of your complaints and symptoms.
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Hi my name is Vikas I am suffering from teeth problem. I went to local doctor he said we have to remove teeth I don't want to remove my teeth. Can I get any alternative for this.

BDS
Dentist, Mumbai
Hi my name is Vikas I am suffering from teeth problem. I went to local doctor he said we have to remove teeth I don't...
Lybrate-user yes, if the conditions permits and teeth can be treated. You can definitely avoid removal. Get an opg x ray and consult dental surgeon for check up and required treatment.
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I have something in my eyes like the pimples what I should doing pls give me the ans?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have something in my eyes like the pimples what I should doing pls give me the ans?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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My name is safeer I have a weight problem I wanna gain my weight how can I gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My name is safeer I have a weight problem I wanna gain my weight how can I gain weight.
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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Sir my back is filled by pimples. I am face this problem last one month what I do.

BHMS
Homeopath, Sindhudurg
Sir my back is filled by pimples. I am face this problem last one month what I do.
The exact cause of acne is unknown, several related factors are: Hormonal activity supposed to be responsible, such as menstrual cycles and puberty. Increase in hormones called androgens (male sex hormones), which causes sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy can also cause acne. Another factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder. Accumulation of dead skin cell. Bacteria in the pores, to which body becomes allergic. Skin irritation or scratching of any sort will active the inflammation. Starting or stopping birth control pills. Heredity (if your parents had acne, you might get it too). Some types of medicine. Greasy makeup. homoepathic treatment cures it without side effects permanently. consult me by clicking on consult option for homoepathic treatment
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Hi, I am 23 year old man and i am curious about removing my hairs from legs because they grown up very long. What should I use & should I do that? How much time it will take to grow up in any methods?

BHMS
Homeopath, Faridabad
Hi, I am 23 year old man and i am curious about removing my hairs from legs because they grown up very long. What sho...
Hi, There are different LASER therapy for hair removal are available in the market. Need to visit them for proper guidance. LASER will give you growth of small, thin hair (like vellus hair) which are not much noticable. Need to go for few to many sittings.
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Dear sir I am facing problem is after the trimming my beard my skin of beard area becomes black mark, so for that problem please suggest the CREAM OR SOAP TO remove that black mark on beard.

BSc
Ayurveda, Ujjain
Dear sir
I am facing problem is after the trimming my beard my skin of beard area becomes black mark, so for that pro...
You are having allergy stop to doit again. Wash face with Ķeva aloe face wash dry than Massaje Ķeva fairness cream morning end night for a month than consult me.
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