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Dr. Ravindra Agarwal

Ayurveda, Bangalore

100 at clinic
Dr. Ravindra Agarwal Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra Agarwal
Dr. Ravindra Agarwal is a renowned Ayurveda in Yelahanka, Bangalore. He is currently practising at Sparsh 'The Wellness Clinique' in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Ravindra Agarwal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Association of Ayurvedic professionals of North America (AAPNA)

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#427, 15th B Corss Road, Yelahanka Satellite Town. Landmark: Opp. New Bus StandBangalore Get Directions
100 at clinic
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My wife is 38 years old she have backache for last 2 years. What we do?

MS - Orthopaedics, MBBS
Orthopedist
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My wife is 38 years old she have backache for last 2 years. What we do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.

I am facing alot of work load. I am not able to sleep properly. I do not go to play sports. I am gaining alot of weight also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am facing alot of work load. I am not able to sleep properly. I do not go to play sports. I am gaining alot of weig...
It is due to too much strain on your body. Even if you are taking too much load, please take a good sleep and take any good multivitamin supplement that will keep you energetic.

How to get stop my hair falls it's fall regularly and how increase more of my hair?

BHMS
Homeopath
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How to get stop my hair falls it's fall regularly and how increase more of my hair?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

I'm 23 years old male. Since yesterday I'm suffering from asthma. It's very difficult to take breath. I used derifillin but there is no use. kindly help me out fr instant relief. It is accompanied by cough with sputum.

MBBS
General Physician
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I'm 23 years old male. Since yesterday I'm suffering from asthma. It's very difficult to take breath. I used derifill...
1. You have to do steam inhalation by a steam inhaler 2-3 times daily 2. Take viscodyne ls syrup 2 tsf thrice daily 3. You have to take antibiotic, use inhaler and do nebulisation along with it after consulting physician, if required4. Consult physician for advice 5. If it is due to allergy do an allergy test after consulting allergist/immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly.

I am suffering by multiple mouth ulcers. What I will have to do to make myself free from this serious decease?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I am suffering by multiple mouth ulcers. What I will have to do to make myself free from this serious decease?
For mouth ulcers you may take a cap bnc daily, suck on tab bifilac twice daily, local application of metroggyl gel, add fibre to your diet, green veg, banana r rich sources, take two helpful spoons of isabagol husk at night with water, milk or curd, drink plenty of water. Stress, hurry, worry predispose you to this, ladies may experience this more during periods.

MDS - Periodontics, BDS
Dentist
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Implants are best for replacement of teeth.

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

What to do if the period pain in very severe? What home remedies could be followed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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What to do if the period pain in very severe?
What home remedies could be followed?
Hello, Keep your bowel clean before menses. Eat a rich fibrous diet. Apply castor oil in a circular massaging manner around umblicus before menses. Start using Dashmularistha ten days prior to menses.

Sir, Day by day my belly fat and chest fats increases now my chest became breast what I will do & how can I melt my fat in one month.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Sir, Day by day my belly fat and chest fats increases now my chest became breast what I will do & how can I melt my f...
Please increase your level of physical activity. Start exercising regularly for an hour (brisk walk/ yoga/ gym). Practice kapalbhati, squats & crunches daily. take stairs instead of lift & walk/ cycle instead of hiring a transport. You may include some outdoor sports in your daily routine like cricket/ football/ tennis/ squash/ badminton. alternatively you may join swimming/ dance/ yoga/ aerobic/ karate/ boxing classes.

My wife is 50 years she snores very loudly with different types of sound, takes bp tablets ,she is normal weight.What should she do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I had an unprotected episode which did not result in intercourse. But both of us suspect that it accidentally did touch on the vagina. It was the 18th day of my last cycle (13- 18 November). When shall I expect my my period in december. I am tensed because of a yellow discharge today. Kindly guide me.

MBBS
General Physician
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I had an unprotected episode which did not result in intercourse. But both of us suspect that it accidentally did tou...
Get a urine examination done for pregnancy for discharge show yourself to a lady doctor do not wait for your period to come bu the way just touching will not cause pregnancy.

I want to increase my height to 3 to 4 inches. My age is 22 years. Please tell me something effective.

Advanced Aesthetics
Ayurveda
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I want to increase my height to 3 to 4 inches. My age is 22 years. Please tell me something effective.
Understand that most of your height will be determined by genetics of your family. Height is a polygenic trait, meaning that it's influenced by several different genes. Having two short parents doesn't necessarily mean you'll be short, just as two tall parents won't make you a towering giant. However, if most of the people on both sides of your family are short, odds are that you'll be short, too. Don't be discouraged, though. The truth is that you can't know how tall you'll be until you reach full physical adulthood in your mid twenties. ? Calculate your projected height. Working in inches or centimeters, you can try to predict your height based on the height of your parents. o Add up your mom and dad's heights (in inches or cm). o Add 5 inches (13 cm) if you're a boy; subtract 5 inches (13 cm) if you're a girl. o Divide by 2. o The answer is your predicted height, give or take 4 inches (10 cm). Note that this isn't an absolute calculation, but it should be pretty close. Eat right. Ensuring that you're getting all the vitamins and minerals your body requires will help you grow to your full height. Take a supplement targeted at your age group with breakfast each morning, and try to incorporate certain foods into your diet. Here are some specific suggestions: ? Make sure to take in an abundance of carbohydrates and calories for that is where the body gains its energy to grow. ? Get plenty of calcium (found in dairy products and green vegetables). Calcium promotes bone growth, and can help prevent osteoporosis. ? Taking 500 mg of niacin has shown to significantly increase growth hormone levels only when taken on an empty stomach. ? Get sufficient vitamin D (which can be obtained through eating fish, alfalfa, or mushrooms, or spending enough time in the sun). Vitamin D promotes bone and muscle growth in children[, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. If you don't like fish, consider a purified fish oil supplement (purifying removes mercury). ? Take in lots of protein (from meat, eggs, tofu or legumes). Proteins provide an essential building block your body needs in order to grow. At least one (preferably two) of your meals each day should include a high quality protein. ? Up your zinc intake (oysters, chocolate, peanuts, eggs, peas, asparagus and supplements). A zinc deficiency can cause stunted growth in children . The best way to make sure you meet your body's daily need is by taking a vitamin or supplement that includes zinc. ? Eat on a regular schedule. You should be eating 3 meals a day, with small snacks between breakfast and lunch, and lunch and dinner. Try to schedule these events at roughly the same time each day.

From last three day. Every morning when I eat something, it gives a acidic behaviour and I am worrying to eat something. I am felling pain in my stomach also. What to do sir.

cc USG, MBBS
General Physician
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From last three day. Every morning when I eat something, it gives a acidic behaviour and I am worrying to eat somethi...
You can take Syp Digene(If no drug allergy) one tsf before food twice a day for 3 days consult me for further management

Sir, I really need help. I think it's some sort of depression that I am facing from few days because there is great headache when I am thinking about my life and I don't want to wake up. My age is 18.

M. S. in Psychotherapy and Counselling
Psychologist
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Sir, I really need help.
I think it's some sort of depression that I am facing from few days because there is great h...
hi, I would like to know more about you and your routine. You may contact me by asking private question here on lybrate for further discussion.

Problem of kidney stone in 1 month any help or medicine for treatment please urgent Stone size 4mm left kidney and right kidney.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Problem of kidney stone in 1 month any help or medicine for treatment please urgent
Stone size 4mm left kidney and ri...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...

I have less TESTOSTERONE in my body. As my blood test result says TESTOSTERONE-TOTAL=1.48ng/ml And TESTOSTERONE-FREE=3.991pg/ml How I get recover naturally? And how much time it takes to get recover?

PDDM, MHA, MBBS
General Physician
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Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.

I am 29 years old female. I have throat pain from past 2 days. Wat can I do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Tab. Azibig 500 mg daily once a day and tab. Ibugesic plus twice a day for 3 days. Do warm saline gargles also.

My kid has tooth decay problem for 3 teeth. Pls help me to do permanent filling r temporary filling N present he don't have any pain.

BDS
Dentist
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My kid has tooth decay problem for 3 teeth. Pls help me to do permanent filling r temporary filling
N present he don'...
Kindly get the cavities filled before they become deep and painful. Please make him brush twice daily using correct brushing technique to maintain his oral hygiene.

In the middle of my teeth black marks are appears how can removed that.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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In the middle of my teeth black marks are appears how can removed that.
Get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth

Tips for silky hair

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Yes. Beer! the two main ingredients in beer hops and malt are proteins that can help reinforce hair and the sugar in the beer help close your hair's cuticle. When the cuticles are closed a smoother hair shaft is produced, which lets light travel along each strand, thereby creating that shiny sought after the appearance. Make sure that your beer has gone flat, for this leave 400ml of beer in a bowl and use it during your shower.
Tips for silky hair
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