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Dr. Ravinder R

MBBS

Orthopedist, Bangalore

300 at clinic
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Dr. Ravinder R MBBS Orthopedist, Bangalore
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravinder R
Dr. Ravinder R is a popular Orthopedist in Rajaji Nagar, Bangalore. He is a qualified MBBS . He is currently practising at Suguna Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Ravinder R on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Suguna Hospital

#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
300 at clinic
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Suguna Hosptial

1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
300 at clinic
...more
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I had second c- section operation on 27th Oct 2016. After operation I had back pain. Now few months onwards I am unable to sit on chair or sofa comfortable. Once after sitting if I want get up from chair my back bomb are paining very badly. Can you please adjust some medicine.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I had second c- section operation on 27th Oct 2016. After operation I had back pain. Now few months onwards I am unab...
Hello, Its very important to understand with every delivery (cs section) core muscles (abs and back) gets weakend, so its necessary to do core exercises, back strengthening exercises atleast 3 months after delivery, no medicines will help in gaining the musculat strength, it will only help in pain releif. Other than that your posture during feeding, nappy changing etc all take a toll on the back, so best would be to consult a physiotherapist and start with proper exercises which will help all your muscles. Also avoid sitting on a low chair or sofa (soft surface) sit on a chair with back support ,it will help.
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My uncle operated in 2005 on broken leg. One plate and two screw fixed in the left leg. Till date its not removed and he don't feel any pain from it. Is it necessary to remove that plate. My uncle don't want to remove it because he's not willing to get operated again. 11 years passed now, what should l do?

MNAMS (Membership of the National Academy) (General Surgery)
Orthopedist, Calicut
My uncle operated in 2005 on broken leg. One plate and two screw fixed in the left leg. Till date its not removed and...
It is not absolutely necessary to remove the plate and screw. As 11 years already over it may difficult also to remove it. If it is creating some problem like infection then only it has to be removed.
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Tips to overcome neck muscles strain and pain is very high give me some suggestions on pain killers. Please advise.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice
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I have injured my finger while playing volleyball and it's swollen and it pains. Is it correct for me to have this medicine or not.

DHMS (Hons.)
Homeopath, Patna
I have injured my finger while playing volleyball and it's swollen and it pains. Is it correct for me to have this me...
Hello, You should get your injurred finger x-rayed to assess the present condition, there of. Tk, homoeopathic medicine"@.Arnica mont 200-5 drops, thrice. @ Symphytum 200-5 drops, thrice. Tk, care.
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My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.
HI, YOU DO ACUPRESSURE TREATMENT CAN HELP YOUR PROBLEM. TAKE BIOCHEMIC NAT PHOS. 3X. 4TAB THRICE A DAY WITH WARM WATER. IF ANY PROBLEM THAN CONE TO APPOINTMENT IN ONLINE CONSULT ME .
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I have bow legs varus deformity with 4 degree bend and pain in the knee. If I start wearing supra calliper would my legs get straight and pain would go away?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
At your age calipers are unlikely to correct the bow legs deformity. Most probably you will need surgery. In delhi we have good centers where it can b done satisfactorily. Contact me if you need my help.
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I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't be able to left my hand, can't touch my hair even and pain is now gone to my leg (knee) and right hand also.

BPTh/BPT
Physiotherapist, Kota
I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't ...
Shoulder pain k liye This next exercise is also one I find myself regularly giving to most of my classical sub acromial pain patients (I don't use impingement as I think it's a misleading term and not a diagnosis). I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.
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I am a 58 year old male with no health problem and 62 kg of body weight. I have a painless swelling in the area of about one squire inch on the middle of my forehead for the last ten years. It does not look good on my face. I want to know how I can get rid of this unwanted swelling. Please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no increase in swelling, no pain or any other significant s/s, then you can ignore it because it can be a benign swelling like a lipoma or something else. But if you want it to be removed, then surgical excision will be required. Do not hesitate to contact me if you need any further assistance.
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Dear sir I have problem of slip disc or disc herniation in cervical. Kindly solve my problem?

MBBS, cc USG
General Physician, Gurgaon
Hello kindly review with X ray cervical AP and Lateral report consult neurosurgeon/orthopedic surgeon
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