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I am into night shifts I am not getting sleep in morning and my eyes are paining due to more usage with computer, cellphone and laptop. I have hair fall, pot belly, and digestion problems etc. Please suggest best ways to get sleep.
I am 20 years old I am getting headtake every day evening and also my eyes will become red unnecessarily I want some tips to reduce this problems it's very hard to face and not good for me so please understand my problem and give simple solution it is easy to follow.
Hello doctor. I am suffering from severe headache nd my eyes were paining alot.. .i am unable to even read the books continuously.
While red bloodshot eyes may look worrisome at first sight, it is not a cause of concern all the time. There are benign, short-lasting bouts that will disappear on their own to serious medical reasons that could require intervention.
Listed below are some common causes and ways to manage red eyes.
- Conjunctivitis: The most common cause of red or pink eye is a conjunctivitis infection of the membrane covering the sclera. The blood vessels are irritated and give the eye a red hue. This is contagious and very common in children, needs to be treated with antibiotic drops based on the cause.
- Allergy: Be it pollen, dust, dander, or some other chemicals, eyes could be sensitive to it and get inflamed and take on a red color. This can be treated with a combination of prevention by avoiding exposure to the allergen (which causes the allergy) and some antihistamine drops if required.
- Contact lenses: Extended or improper use of contact lenses is the main reason for red eyes in contact lens users. There is reduced lubrication, increased accumulation of dust and microbes if the lens is not removed at frequent intervals. Removal of the lens and visits to the doctor are important things for managing it.
- Computer Vision Syndrome: With people spending a large amount of time staring at computer screens, tablets and phone screens, the dryness in the eyes increase, thereby, leading to red eyes. The reduced blinking when working on computers also affects the condition. It is therefore very important to take conscious breaks to stare away from the monitors and use special glasses if required. In some cases, eye drops may also be required.
- Occupational Hazard: For people working outdoors, conditions such as dust, heat, smoke, and dry air increase the chances of red eyes. Reducing exposure as much as possible and use of protective eyewear is extremely essential.
- Dry Eye Syndrome: The tear glands are a constant source of lubrication for the eyes and also cleanse the eyes from the minute dust particles and other irritants. For various reasons, the tears produced may not be sufficient and can lead to red eyes. Artificial tear substitute could be used for managing this.
Some benign reasons like swimming, smoking, lack of sleep, pregnancy, common cold also produce bloodshot eyes. On the other hand, corneal ulcer, uveitis, ocular herpes, glaucoma, and other medical conditions could also lead to red eyes.
If it persists for more than 2 days, is painful, and is associated with discharge or sensitivity to light, it is important to seek medical help, especially if associated with injury or trauma.
Related Tip: "Natural Remedies For Better Eyesight"
I have red eyes for 3 days. What to do to get out from this problem. I am feeling very pain in my eyes. My age is 36. I had warliee uses to wear specs.
I'm suffering from eyesight problem. It often pains and swells. I'm also suffering from depression and mental stress. What should I do?
Glaucoma is a group of diseases that causes damage to your eye's optic nerve and gets worse over time. The optic nerve is a bundle of millions of nerve fibres which carry visual impulse from the retina at the back of eye to the brain. The increased Eye pressure, called intraocular pressure, can damage the optic nerve and fasten the natural nerve fibre loss. Since nerve cells can't regenerate this damage is permanent and irreversible.
Without treatment, glaucoma can cause total permanent blindness within a few years. Because most people with glaucoma have no early symptoms or pain from this increased pressure, it is important to see your eye doctor regularly so that glaucoma can be diagnosed early and treated before significant functional visual loss occurs.
If you are over age 40 and have a family history of glaucoma, you should have a complete eye exam with an eye doctor every one to two years. If you have any risk factors, you may need to visit your eye doctor more frequently.
What Are the Symptoms of Glaucoma?
For most people, there are usually few or no symptoms of glaucoma. The first sign of glaucoma is often the loss of peripheral or side vision, which can go unnoticed until late in the disease. This is why glaucoma is often called the "Sneak Thief of Vision" or "Silent Thief of Eye Sight".
If you have any of the following symptoms, seek immediate medical care:
- Seeing halos around lights
- Vision loss
- Redness in the eye
- Eye that looks hazy (particularly in infants)
- Nausea or vomiting
- Pain in the eye
- Narrowing of vision (tunnel vision)
There are several risk factors, which may lead to glaucoma, such as
- Age of the individual
- Ethnicity- African, Caribbean, Hispanics and Asians are at higher risk
- Increased eye pressure or IOP History of glaucoma in family or relatives
- Presence of Myopia or Hyperopia
- Previous eye injuries
- Use of steroids- as injections, tablets, eye or ear drops or ointments or protein supplements for muscle building in gyms or inhalers
- Previous history of anemia
- Individuals conditions affecting blood flow like hypertension, diabetes or high blood sugar, migraine etc are also at risk.
The treatment for glaucoma relies on the nature and seriousness of every case. Generally, glaucoma cannot be totally cured, but it can be controlled. Eye drops, pills, laser strategies, and means of surgery are utilized to maintain and prevent further harm from happening. Talk to your eye doctor to find out if you are at risk of developing glaucoma.