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Dr. Ravi Sadanand Jatti

Orthopedist, Bangalore

Dr. Ravi Sadanand Jatti Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravi Sadanand Jatti
Dr. Ravi Sadanand Jatti is a renowned Orthopedist in Sadashiva Nagar, Bangalore. You can consult Dr. Ravi Sadanand Jatti at KLE Hospital in Sadashiva Nagar, Bangalore. Save your time and book an appointment online with Dr. Ravi Sadanand Jatti on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nehru Nagar, Sadashivanagar Bangalore Get Directions
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She is suffering from acute pain in legs, backbone, neck and hand like gathiya, unable to stand for more than 5 minutes. Cannot walk for more than 100 meters. MRI scan report indicates disc prolapse at L4-L5 comprising caudal nerve roots on both sides.

DHMS (Hons.)
Homeopath, Patna
She is suffering from acute pain in legs, backbone, neck and hand like gathiya, unable to stand for more than 5 minut...
Hi, dear lybrate user, take, homoeo-medicine* @ hypericum 1000-6 pills, wkly. @ five phos6x-4 tabs, thrice a day. * follow all the instruction of your treating physician. * avoid, jerks, bending down, lifting weight, junk food. Cold intake. Report, fortnightly.
1 person found this helpful
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Last 2 years my leg nasal pain problem to me. Sometimes my leg nasal tight, and to much pain. Maximum pain coming, when I am slipping.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Last 2 years my leg nasal pain problem to me. Sometimes my leg nasal tight, and to much pain. Maximum pain coming, wh...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in the morning and after sitting for a long time when I stand up there is a pain in back also.

M.D.(AM), B.A.M.S.(PB)
General Physician,
I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in the morning and after sitting...
this may be achilis tendon .. Now a days there are foot palm cushions / heel pads available which can cure your problem .ok .take care
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I have some pain in my knee joint due to hard physically exercise from 2 months please tell me what should I do.

BHMS
Homeopath, Ratnagiri
I have some pain in my knee joint due to hard physically exercise from 2 months please tell me what should I do.
According to your age and your occupation do not do heavy exercise there is no common exercise for all everbody has to set it from their own stamina and strength cut down exercise wait for 10 days after that we will come to know exact figure be positive.
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BPTh/BPT
Physiotherapist, Delhi
Everyday Back Pain Causes.

It's worth knowing that you will eventually complain of back ache if you are not already whining.

It is primarily because most of us indulge in some everyday activities that are detrimental to our spine health. The good news here is that these reasons can be easily fixed. All you need is some spine tuning. Here's how:

Desk job
Are you sitting too much on your seat? Recent studies have suggested that sitting for longer hours makes you prone to various illnesses. So it is highly recommended that you stand and walk a bit every two hours or so and also engage in some static stretching exercises. If not, take a 30 minutes stroll after your lunch time.

Sleeping on your stomach
Do you have a habit of snoozing on your tummy? It's a clear give away for your back problems as it puts unnecessary pressure on your spine. When you sleep on your side or back, your spine is elongated and neutral. Also, don't use a thick pillow. The perfect-sized pillow should keep your head in line with the spine. This is not it. Your mattress should not be too hard or soft.

Not exercising your core
According to yogacharya, Shelly Khera, a strong core helps us stand difficult situations both physically and mentally. It is where all our energies are housed. And even fitness instructors in the gym have caught fancy to the word 'core, but for all the right reasons - core exercises strengthen your spine.

High heels, bulky bags
Some fashion choices that you make may be harming your back, especially high heels and heavy bags. Not only women, there are men who carry heavy laptop bags on one shoulder, which is a major cause of health issues. What's the fix? If you stand and walk a lot, do not wear heels above 2 inches and the handbag should be less than 10 pounds.
5 people found this helpful

I am feeling pain in knee and in entire body. Kindly let me know the reason and solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling pain in knee and in entire body. Kindly let me know the reason and solution.
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My foot ankle broken 8-10 years these time I treated my foot ankle but within past 6 months my ankle pains what can I do for permanent relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My foot ankle broken 8-10 years these time I treated my foot ankle but within past 6 months my ankle pains what can I...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Main 30 saal ki hun meri aavaj 4 saal se kuch bhari si ho gye h. Mere feet me swelling bhi rehti h. Aur mera weight ab phle she kuch jyada ho gya h. Muje kya disease h ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get inflammatory markers like esr and crp and most importantly get your thyroid profile done and then let me know about the test results. Do not hesitate to contact me if you need any further assistance.
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Hi Pain in the back of my shoulder. Beside the shoulder bone on the left. Pressure kind of pain. Doesnt go away by exercise. What do I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At your age this pain seems to be off fibromyelgia. Are you taking any medicines for this pain? do thumb massage over the trigger points (painful points ). Apply ice. Take painkillers for suppose 7 days. Ask for detailed prescription of medicines.
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I am 29yrs old, I was suffering from the knee pain since few years as I was 6.1ft height person. Can you suggest me the solution?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29yrs old, I was suffering from the knee pain since few years as I was 6.1ft height person.
Can you suggest me t...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmfl. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 44, having neck shoulder and left hand pain. But no heart problem. What may be reason.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
2 people found this helpful
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I am having a uric acid level of 7.9mg/dl. Now I am taking ayurvedic medicines. My right thumb finger joint has pain and is swollen, especially when waking up. Kindly advice me.

Master In Occupational Therapy
Occupational Therapist,
I am having a uric acid level of 7.9mg/dl. Now I am taking ayurvedic medicines. My right thumb finger joint has pain ...
Try working on your medicines n go for a regular check up and meanwhile thumb splint can be helpful to immobilize the joint for the time being. It is advisable to take rest during the inflammatory period of the disease and avoid lifting heavy object take proper joint care.
25 people found this helpful
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I am 50 years old. Once I jumped from a height and my leg's sole got hit by an elevation. I tried everything from painkillers to other medicines but there is no effect. Even there was nothing found in the x-ray. The leg still pains even after 2 years. Please suggest what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Massage both foot with eculiptus oil report after 5 days.
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Hello sir, My grand mom is 84 years. Her bone juice is drying up. She cannot walk straight. What is your advice?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, My grand mom is 84 years. Her bone juice is drying up. She cannot walk straight. What is your advice?
Hi after certain age there is deficiency of calcium, vit. D, and multivitamins which leads to osteoporosis, osteopenia etc. Give her balanced diet and slow walk for 20 minutes. Take medicines as prescribed by doctor.
2 people found this helpful
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I was injured in football. My foot thumb is paining. What is the remedy for this.

BHMS
Homeopath, Delhi
I was injured in football. My foot thumb is paining. What is the remedy for this.
Hello,you can take homoeopathic medicine Ledum Pal 30 (4 drops in little water) thrice a day for 3 days and update with the feedback.
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I am 36 year old women I have suffering frim back pain like sytica so pls tell me about it I prefer manu medicine.

BAMS
Ayurveda, Ambala
I am 36 year old women I have suffering frim back pain like sytica so pls tell me about it I prefer manu medicine.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I suffering from a nerves disease in my thigh because of my lumbar spine surgery was done in previously as my accident was happened in 2013, so please help me to give a suggestion regarding this.

MBBS
General Physician, Mumbai
You require to do physiotherapy treatment on a daily basis and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir, I got pain very hard in my back two or three days in a weak? And creates problem in working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I got pain very hard in my back two or three days in a weak? And creates problem in working.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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