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Dr. Ravi Kumar R

BAMS

General Physician, Bangalore

17 Years Experience  ·  50 at clinic
Dr. Ravi Kumar R BAMS General Physician, Bangalore
17 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravi Kumar R
Dr. Ravi Kumar R is a renowned General Physician in Varthur, Bangalore. He has over 17 years of experience as a General Physician. He studied and completed BAMS . You can consult Dr. Ravi Kumar R at R K R Clinic in Varthur, Bangalore. Book an appointment online with Dr. Ravi Kumar R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mysore University, - 2000
Languages spoken
English

Location

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R K R Clinic

Varthur Main Road, Ramagondanahalli. Landmark: Near Water Wood AppartmentBangalore Get Directions
50 at clinic
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I am 50 years of age. I have high BP (135-95). Having regular medicine concor 2.5. My weight is 95. Please suggest me daily diet to reduce at least 10 kg. I drink 3 pegs daily. Non veg twice or thrice in a week. Thanks.

DM - Cardiology, MD - General Medicine
Cardiologist, Indore
Diet high in fiber and green leafy veggies. Low salt non veg means lean meat witt no fat twice a week preferably fish. Daily 30 min walk. Not more than twice a week 1 peg alcohol. Regards.
2 people found this helpful
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I'm having sleep paralysis from time to time, please tell any remedy, its really scary.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is harmless and medicines are not useful Tips for improving your sleeping habits include: creating a restful sleeping environment that's quiet, dark and not too hot or cold ensuring your bed is comfortable exercising regularly (but not too close to bedtime) cutting down on caffeine not eating or drinking alcohol before bedtime giving up smoking (if you smoke) because nicotine is a stimulant
1 person found this helpful
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I have do not have regular bowel movement. Can I take Neotomic Enema. Is there is any side effect of this medicine.

B.Sc, Bachelor of Unani Medicine and Surgery (B.U.M.S), M.D General Medicine
Unani Specialist, Hyderabad
Take Luke warm water every 10 minutes. Use vegetables in meals. Do not Use enemas. Take Unani Medicine. Tab. Qurs E Alkali Chewable daily three times. Take Arq e Jeera .15 ml thrice daily. Consult UNANI Doctor.
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I have been smoking for 4 years. Have also smoked ganja for 2 years. I want to stop it. But will the tar from the lungs get removed? How much time will it take.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Smoking has many adverse effect on different system in your body. Congratulations that you are thinking about quitting it. Now you need to figure out the best strategy that works for you. Following information may help you. One of the few habits which takes very systematic approach and needs lot of support and individualized strategies to quit successfully. Data such as - since how long are you smoking and how many cigarettes a day you consume are important information. Also have you tried quitting it earlier? how successful were you? and what are your personal reasons to stop smoking? all these are also important part of your success strategy. Broadly speaking your reasons for not smoking work as your motivator. The stronger the reasons behind not smoking the higher the motivation and thus higher the chances for you to be successful. Also your body will have a withdrawal symptoms and it is very important to come up with strategies and solid plan to counter these withdrawal symptoms. These strategies should be tailor-maid as per your need and situation. If you consider these and many other individualized approach and if you have a solid support throughout your journey. You would be able to make a shift from being a smoker to a non smoker. Along with this eating healthy and having a good routine for eat and sleep is also very important. Exercise plays a huge roll when it comes to staying positively motivated and managing cravings. I hope this helps,
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I am 18 years old. I have started practising meditation to gain control over masturbation habits. I used to masturbate 1-3 times in a week. Now I have learnt to control it, but,not completely. I still end up losing control in 2 weeks period. What else can I do? How long will it take to gain control over it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
1 person found this helpful
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Hi I have stomach pain from last three days back pain and ulcer in mouth also Please suggest what shout I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am trying to sleep for a long time but I am not getting it may I know the reason.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid day time sleeping. avoid tea./ coffee./ cola in evening. take early dinner. do regular exercise.
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Hi I am 65 and diabetes should include chicken and alcohol in my diet at weekends.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Chicken is lean protein so it is good for the body and does no harm. So you can include it any time you want. Alcohol is empty calories. And it is either made of malt or grains. They can give a spike to your blood sugar. Avoiding it completely is the best solution, but if you really feel like drinking then 1 peg with no added sugary drinks to it can be consumed. Do not snack fried food with it. Do mainly salads n nuts with it.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Hi I am a 20 years old guy and my question is - yesterday when I ride a bike I got a pain in my testes while riding the bike but I don't feel any pain in my testes .Is any thing dangerous that I got a hit on my testes?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. There is nothing to worry unless you get the pain again and again. Testis can pain even after a simple jerk or simple underwear pull or strain. Don't worry. Take care.
1 person found this helpful
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I want sexually strong. Atleast 8 min sex tm which I am not. I want to increase my sex tm by sexually stro g and also by natural food of exercise not by medicine. Help needed. After watching kiss scene just 1 min a sperm comes out to me.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
4 people found this helpful
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Sir/mam My grandfather is left with only 40 percent of lungs and now he is suffering from blood pressure at the ratio of 36 (low bp)-60 (high bp). So, please tell me the future consequences he will face along with remedies we have to do for him. Waiting for your prompt reply soon. Thank you.

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Get 2d echo done to know the cardiac status. Yu have to find it out what is the cause of low bp. As you mentioned it's 60/30. He requires hospitalisation.
2 people found this helpful
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I am suffering from coughing from past few weeks. I have consulted many doctors but after stop taking medicine it comes again. What should I do?

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
You may be having allergic problem. Nose and chest allergy. You must avoid things that precipitate your symptoms. Take inhalers for this, with no side effects.
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I can not eat chilli, hot & cold product, I can not open my mouth big normally, this is happened because I use to take pan and gutka, nuts regularly. Now I realise my gum problem, so please give me some medicine or advice so I can prevent it. Thanks.

BHMS
Homeopath, Delhi
You need to completely stop all kind of tobacco at first. You may apply clove oil (laung) on gums, also you can apply tamarind (imli).
1 person found this helpful
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If someone is infected by HIV from last 4 months then what changes will come in skin of body and when it will happen?

BAMS
Sexologist, Nashik
HIV infected person develops symptoms depending upon his immunity (CD3 and CD4 count level). No exact pattern in HIV Patients is present.
1 person found this helpful
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My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protected sex on 12.1. 16 but condom was broken and then on 14.1. 16 I had given her unwanted 72 but today she is having fever and she had periods but their is little blood came after this period is their any chance of pregnancy.

PGDHHM, MBBS
General Physician, Delhi
Thx for the query. This is the withdrawal bleeding due to unwanted 72. The efficacy in preventing a pregnancy is as high as 85% when used within 72 hours. Hope answer this helps you.
21 people found this helpful
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I have very thin my digestion is also very weak I want to become fit and healthy I am unmarried I have masturbation two times in a weak.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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I feel pain in my ribs sometimes? I never happened to hit anything accidentally. What should I do?

MD - Microbiology
General Physician, Bangalore
Hi, where is the pain. In which part of the ribs? try taking a pain killer for 2days. If still there, an xray will help. Costocheondritis also causes rib pain.
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Hi Doctor, I have headache on one side of my head near to the eyebrow the left side big pain I can't bear that I don't know whether it's migraine or not please suggest me a way to reduce the pain.

MD
Yoga & Naturopathy Specialist, Delhi
It will take 10 days of treatment. Pl ask a private question. I will give a well tried, drugless solution to your problems.
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