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Dr. Ravi Kumar M L

BAMS

Ayurveda, Bangalore

10 Years Experience  ·  100 at clinic
Dr. Ravi Kumar M L BAMS Ayurveda, Bangalore
10 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Kumar M L
Dr. Ravi Kumar M L is an experienced Ayurveda in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 10 years. He has completed BAMS. You can consult Dr. Ravi Kumar M L at Sri Lakshmi Homeo and Ayur Pharma in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravi Kumar M L on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurveda Medical College, - 2006
Languages spoken
English

Location

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#83/2, AST Complex, 1st 'N' Block, Rajaji Nagar. Landmark: Below Indian BankBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to get rid of my pimple black spots please some tips for me sir. I wanna clear face.

MBBS, MD - Dermatology
Dermatologist
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How to get rid of my pimple black spots please some tips for me sir. I wanna clear face.
Apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples apply Biluma cream at other night For few months.

I am studying btech 3rd year but I am looking very lean. My health is perfect please suggest me. To get good physic.

MD(EH)/AM/Accupressure
Acupressurist
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You must take alfafa tonic thrice a day. Also you should take clarified butter sugar paste rich diet banana shake, grapes juice, mango shake daily for one month.
1 person found this helpful

There is a small muscle in the opening of my vagina. Earlier it was not there. And my vagina is completely dry. What is this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Dryness is due to absent secretion or hormones. The small muscle may be polyp. Get checked by doctor. Take lubricants for dryness.
1 person found this helpful

My age is 18. My doubt is that my testicle have no lump when I touch it but one testicle is little bigger than other and when I touch in upper part of testis there is a veins that I feel but this have more veins than other. When I touch I feel more nerves and massesor veins in upper part of testicle. But I have no pain in my testicle. Is it normal or not?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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My age is 18. My doubt is that my testicle have no lump when I touch it but one testicle is little bigger than other ...
Left testes is usualy bigger than right. You are suffering with varicocele. Please check semen analysis. Donot wear tight underwear and pents.

Is hirsutism problem will be solve with laser hair treatment and any ayurvedic treatment for it like spearmint tea is beneficial for reduce excessive growth of hair on body and face?

MBBS
General Physician
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Is hirsutism problem will be solve with laser hair treatment and any ayurvedic treatment for it like spearmint tea is...
In a girl we have to treat the cause for hirsutism and excessive hair growth stoppage can be symptomatically treated for cosmetic purposes through laser ablation therapy.
1 person found this helpful

I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

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You may get white teeth upon dental consultation for sure. But kindly consider adjunct condition like-avoid smoking, tobacco (if taken, long term medicines, high level of water impurities etc etc. Bcz once you whiten your teeth if these things persist it may occur over time again.

My age is 21 right now and the my weight is 47 kg and height is 5'3 inch ,and I feel lots of weakness and I unable to gain weight so give me good suggestion for gaining weight and remove weakness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My age is 21 right now and the my weight is 47 kg and height is 5'3 inch ,and I feel lots of weakness and I unable to...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
1 person found this helpful

Hello sir my mother aged 65 had a knee replacement of both sides 1 year ago, before 3-4 months she has pain in the left knee, after taking the tests and xray the local doctors advice us to go for surgery as there is bacterial infection and looseting of metal part. What is your advice thanks

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

How do I grow my weight & health also would you tell me something diet for keep our health is good?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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How do I grow my weight & health also would you tell me something diet for keep our health is good?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

I have joined gym after 1 month gap now I have started work out but I am not able to lift more then 5 kg weight? What would be the reason? I masturbate once in a week and smoke 5+ cigrrets daily?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I have joined gym after 1 month gap now I have started work out but I am not able to lift more then 5 kg weight? What...
Hey, Thanks for your query. Maintain the following tips: Take energy rich healthy foods.(Brown rice, soy products, oats,almonds, quinoa,animal protein egg white, chicken/fish, milk and milk products, fruits specially apples/banana and vegetables) Eat small amout at a time bt frequently. Drink more water. Avoid cigarette smoking, caffeine, alcohol and tobacco and illegal drugs. Regular moderate exercise. Do the medical tests (TC, DC,TOTAL HB, BLOOD SUGAR ONLY FASTING). Check Blood Pressure also.
1 person found this helpful

I have pimples and blackheads on my face. What should I do to reduce them? My skin is also oily.

BHMS
Homeopath
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I have pimples and blackheads on my face. What should I do to reduce them? My skin is also oily.
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
3 people found this helpful

Hello please advise me meri dates me kuch problem h flow bhut km ho rha h aur hmesa 5 ya 6 din late ati h m bhut preshan hu.

MS- Gynaecology, MBBS
Gynaecologist
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Hello please advise me meri dates me kuch problem h flow bhut km ho rha h aur hmesa 5 ya 6 din late ati h m bhut pres...
5-6days late is not a problem. less bleeding u have to specify hw much less.one pad a day is okay. important is is this change is sudden. get her upt usg lower abdomen. tsh prolactin

I am suffering severe fever and cough for the last 2 weeks I feel chest pain when coughs. What should I do.

MD - Homeopathy, BHMS
Homeopath
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I am suffering severe fever and cough for the last 2 weeks I feel chest pain when coughs. What should I do.
If fever is high it indicates an infection. You need the right antibiotics asap. Show yourself to a nearby physician and get your chest auscultated, and start the treatment.

I have red eyes in two days and also fever from two days. My nose are close previous three days. please help me and suggest me.

BHMS
Homeopath
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I have red eyes in two days and also fever from two days. My nose are close previous three days. please help me and s...
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for 2 days and revert.
3 people found this helpful

I am 27 yrs old. And I look slim?How I become looking better?

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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For weight gain you should go in discipline manner. Set your diet plan. Take help of some herbal medicines that will improve your appetite n digest all you eat. Take good sleep avoid fast foods. For herbal medicine you can consult.

Hi doctor's mujhe kal se stomach me problem aa rahi pain nhi h but kabj ho raha hai khana thik se pachan nhi ho raha gas ban rahi hai and dakare aa rahi sath hi mere face per thodi swelling najar aa rahi aur stomach bhi bhari bhari sa ho raha hai pesab bhi jaldi jaldi aa raha please suggest me konsi medicine lu and jyada problem wali bat to nhi hai na isme.

MD - Homeopathy, BHMS
Homeopath
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Hi doctor's mujhe kal se stomach me  problem aa rahi pain nhi h but kabj ho raha hai khana thik se pachan nhi ho raha...
Dear lybrate-user, halka khana khao, tikha tala hua khana avoid karo. Khub sara pani pio. Nux vomica 30 tds for 2 days.
1 person found this helpful

I am 52 yrs male I suffering psyrosis diseases from two yrs I getting allopathy treatment but no better results pl advise which treatment can get better.

MBBS
General Physician
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I am 52 yrs male I suffering psyrosis diseases from two yrs I getting allopathy treatment but no better results pl ad...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful

I have high blood pressure which is 160 by 100. My height is 178 cm and my weight is 103kg what should I do to reduce it ?

MD - Consultant Physician
Cardiologist
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I have high blood pressure which is 160 by 100. My height is 178 cm and my weight is 103kg what should I do to reduce...
First of all you reduce your body wt by proper dieting. Do exercise regularly, take medicine in proper doses. Get investigation for kidney & arterial disease as you are young.
2 people found this helpful

I am 25 year, i'm a medico and I belong to obese class 1 according to my bmi. I want to lose my weight but I can't. I'm taking 50 mg thyroxine for my hypothroid state, now the tsh t3 and t4 levels are normal but they were slightly raised from lower limits. Do I have to change my dose of thyroxine to normalise my metabolism so that I can reduce weight?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 25 year, i'm a medico and I belong to obese class 1 according to my bmi. I want to lose my weight but I can't. I...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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