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Dr. Ravi Kumar M L

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
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Dr. Ravi Kumar M L BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Kumar M L
Dr. Ravi Kumar M L is an experienced Ayurveda in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 11 years. He has completed BAMS . You can consult Dr. Ravi Kumar M L at Sri Lakshmi Homeo and Ayur Pharma in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravi Kumar M L on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2006
Languages spoken
English

Location

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Sri Lakshmi Homeo and Ayur Pharma

#83/2, AST Complex, 1st 'N' Block, Rajaji Nagar. Landmark: Below Indian BankBangalore Get Directions
100 at clinic
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I am 47 years old men, having the urinating passing frequently, I have checked all the relevant best teat.

MBBS
General Physician, Cuttack
I am 47 years old men, having the urinating passing frequently, I have checked all the relevant best teat.
Excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladderinfection 3. Bladder stone causing a blockage in ureter/bladder, 4. Stone in urinary tract, cystitis, interstitial nephritis 5. Medicine like diuretics 6. Prostate enlargement, diabetes mellitus/diabetes inspidus, hypertension, parkinsonism, multiple sclerosis interstitial nephritis, 7. Get your self investigated to rule out diabetes 8. Do usg abdomen for enlargement of prostate and consult urologist for advice and treatment.
1 person found this helpful
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I am facing Memory issues where A small distraction making me to lose the thing which am doing, somebody ask me to do something even I have something things to do but when times goes am forgetting it. As a remedy I started noting the points that I have to do in a dairy but I forget to look that dairy. And the weird part is I am feeling sleepy when ever I wore an helmet, I am getting perfect sleep that I monitored it using fitness band, am getting 7 to 8 hours of sleep a day still why am feeling sleepy? I am not under any stress then what might be the reason for such?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am facing Memory issues where A small distraction making me to lose the thing which am doing, somebody ask me to do...
You are under stress but you are not aware of it. In fact the reason you are so sleepy could be due to depression! You must get into some vigorous exercise program everyday and a few other things I recommend here. Stress can foil memory and learning ability. Although concentration is different to memory, they can affect each other. In the meantime do some of the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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Dear doctor, am suffering from pcos since last 2 years. My periods arent regular. Also, I have acne on my skin, and am gaining weight and struggling to lose weight. I have mood swings too.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear doctor, am suffering from pcos since last 2 years. My periods arent regular. Also, I have acne on my skin, and a...
Hello, If fertility is not a concern then you should be placed on low dose oc pills with cyproterone acetate for at least 6 months to bring control of hormonal imbalance due to pcos.
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I want to loose weight without medicine's I take chapatti without ghee also because of this I get very laser also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I want to loose weight without medicine's
I take chapatti without ghee also because of this I get very laser also.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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Hi I am 21 years old. My height is 5.5. Its to short. How can I grow my height in this age. Is it possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am 21 years old. My height is 5.5. Its to short. How can I grow my height in this age. Is it possible.
Try the tips they will help u:: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals
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Skin 1 ya 2 ghanta ke Baad oily ho jati hai reply please it's my pleasure to talk you Miss. Dr.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Skin 1 ya 2 ghanta ke Baad oily ho jati hai reply please it's my pleasure to talk you Miss. Dr.
salicylic acid based face wash and a sunscreen with spf 30 will take care of your problem Avoid sun exposure
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Dr. Whether eating boiled egg is good or bad? Whether it increases my body weight or cholesterol? Please clarify. Thanks.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Dr. Whether eating boiled egg is good or bad? Whether it increases my body weight or cholesterol? Please clarify. Tha...
Hello Eating boiled egg is good. It does not cause any health issue. But the quantity matters. 2 whole eggs per week is fine for weight loss. Yellow part of egg is very good as it has cholesterol and a very potent antioxidants like selenium, and zinc. Cholesterol is not the culprit for cutaneous fat. infact all our cells are made up of cholesterol. All the neurological connections need cholesterol. Triglycerides and low density lipoproteins are major culprit for heart diseases. Hope this helps you. stay healthy stay fit☺
3 people found this helpful
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I am suffering from hair loss from past 2 months and want a suggestion from you. Can you help me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am suffering from hair loss from past 2 months and want a suggestion from you. Can you help me for this.
Hello lybrate-user you simply improve your diet, take calcium supplements, sprouts, massage your scalp with good oil n always use mild shampoo for head bath.
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Hi, my father is suffering from one skin disorder that is leukoderma problem of losing Melanie and converting in to white spots. So my concern is it is curable from laser treatment permanently. Please suggest ,waiting for your response.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Hi, my father is suffering from one skin disorder that is leukoderma problem of losing Melanie and converting in to w...
The first step is to control the disease progression that is stopping any new white spots. The existing white spots can be treated with medications, creams and laser or surgical procedures.
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I am 22 old male I am suffering from gastric pains (chest) no short ness of breath because this pain start my mood is automatic change this is the danger problem or not please help me natural tips for this permanent solution good sleeping this pain some times I mean weekly two days irritated pain.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 22 old male I am suffering from gastric pains (chest) no short ness of breath because this pain start my mood is...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab Pantium-L 1 tab empty stomach.
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Hi, I have burning sensation in stomach, I have shown to hospital and gone under xray and ultra sound scanning nothing found. so, what to do?

BHMS
Homeopath,
It may be gastritis or gerd. Go for endoscopy for diagnostic purpose. It you don't want its ok. Syp gelusil 2tfs tds. Take alumina 30x 4pills x tds x month. If don't decrease consult privately for constitutional homeopathic medicine.
1 person found this helpful
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My friend hairs going from body and the person consult many doctors but no result.

DHMS (Hons.)
Homeopath, Patna
My friend hairs going from body and the person consult many doctors but no result.
Hello, it might b harmonal disbalance. You need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to hydrate your whole body. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. Your feedback will highly b appreciated for further, follow up, please. Tk, care.
4 people found this helpful
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Hello Doctors, Good Evening, i'm 27 years old boy. My height is 5 feet 3 inch and I need to increase my height. Is it possible to increase height at my age. What are the steps (exercises and foods) taken to increase the height? Kindly instruct me. Thanking you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Doctors, Good Evening, i'm 27 years old boy. My height is 5 feet 3 inch and I need to increase my height. Is it...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym daily 20-30 minutes.
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Can I get a fair skin by using Glutathione. Does glutathione have any side effects?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Chennai
Can I get a fair skin by using Glutathione. Does glutathione have any side effects?
Hi Mr. lybrate-user Glutathione is an antioxidant produced in our body itself. If taken orally it helps to reduce melanogenesis there by reducing the pigmentation to an extent. This helps to go fair by a shade. However there is no evidence to say it's a single modality treatment for fairness. There are oral and injectable forms and I put my patients initially on oral tablets before using injectables. Imported Injectables sometimes produce adverse reactions due to few passive ingredients but tablets don't have any major complications.
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Good morning Ma'am Could you please help me with the diet plan during typhoid. Regards Yours impatient patient.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Generally during fever, a bland diet, which is smooth and soothing, is preferred. Diet during typhoid should be given close attention, as it is an important part of the treatment. Gastrointestinal discomforts are common in typhoid; so care should be taken while cooking food and also choosing foods that are easy to digest. Though bland, the diet should be nutritionally adequate to meet daily calorie requirements of the body. The body’s basal metabolic rate is 10% high during fever, which means that more tissue is being broken down to give energy. So the diet given during typhoid should provide sufficient proteins, meet the nutrient requirement of the body and maintain a water and electrolyte balance. This is mainly to avoid irritation to the mucus membrane, to reduce gastric acidity, which would further inflame the gastrointestinal tract.
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I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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My hair is fall very badly from past few years. I am totally bald. how can i regrow my hairs back?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hair is fall very badly from past few years. I am totally bald.
how can i regrow my hairs back?
Please take lycopodium - 0/2 three times a day for one week. Revert back after one week with feedback.
7 people found this helpful
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I am not abel to take sound sleep and also facing back pain problem. Please guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am not abel to take sound sleep and also facing back pain problem. Please guide.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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