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Dr. Ravi Kumar M L

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Ravi Kumar M L BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Kumar M L
Dr. Ravi Kumar M L is an experienced Ayurveda in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 11 years. He has completed BAMS . You can consult Dr. Ravi Kumar M L at Sri Lakshmi Homeo and Ayur Pharma in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravi Kumar M L on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2006
Languages spoken
English

Location

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Sri Lakshmi Homeo and Ayur Pharma

#83/2, AST Complex, 1st 'N' Block, Rajaji Nagar. Landmark: Below Indian BankBangalore Get Directions
100 at clinic
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Brown Discharge before period

BHMS
Homeopath, Sindhudurg
Brown Discharge before period

In general, the menstrual flow consists of several layers, which include old blood, endometrial lining, nutrients, the tissue remains, etc. All these layers are discharged together as menstrual bleeding/menstrual flow. Sometimes only the layer of nutrients may be discharged before the actual menstruation - this is causing the brown discharge before period.

Incidents in a menstrual cycle may happen that the endometrial cells are not entirely expelled - 'old' endometrial cells can leave uterus during next period and usually appear as brown discharge before period. If the cause of the discharge is the endometrial cells turning from red to brown due to the delayed elimination, there would be no reason to worry. Often polyps of the uterus and/or cervical polyps can be responsible for brown discharge before period. Polyps are the groups of cells that have grown abnormally inside the uterus (mainly because of hormonal dysfunctions). Cells of polyps can bleed very slowly before period and the brown discharge before period could be a result of the bleeding from polyps.
 

3 people found this helpful

Heavy head burning eyes intoxication like situation without drinking dizziness it feels my mind is heavy darkness it feel I would taint Please suggest me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Heavy head burning eyes intoxication like situation without drinking dizziness it feels my mind is heavy darkness it ...
I think you are having severe dryness causing all your problems, you may use lubricating eye drops 4-5 times regularly & if you don't get relief you should consult local ophthalmologist for diagnosis & medication, with regards.
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I have stone in my kidney (3.4 mm tested a month ago) And I have some irritation and itching in my lower parts and some urine related problems. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have stone in my kidney (3.4 mm tested a month ago)
And I have some irritation and itching in my lower parts and so...
Myself is a homoeopathic physician and my advise for you is to go forr homoeopathic treatment as this treatment is very effective in kidney stones and moreover the size of stones is also small.Consult me,
1 person found this helpful
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My wife has 32 years old. She has suffering from fatness. Can you please tell me how can I support her to loose her weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife has 32 years old. She has suffering from fatness. Can you please tell me how can I support her to loose her w...
Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Folow the diet chart and join aerobics.. Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken(100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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I am 21 years old my hair is falling and I lost many hair I am feeling like bald please suggest any solution to regrow hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take acid phos - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
4 people found this helpful
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4 Ways to Boost Your Testosterone Levels!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
4 Ways to Boost Your Testosterone Levels!

Testosterone is the most important hormone that drives most of the male characteristics from their physique, stamina, energy, vigor, voice, to sexual performance. Higher the testosterone level, greater the masculine characteristics. It is no wonder then that most men want more testosterone flowing in their system. There are simple ways to increase testosterone flowing in your system; read on to know more.

  1. Eat more fat: While staying away from fat is the most common thing to do when body building, remember that testosterone is mainly made of cholesterol. So, a diet rich in fat directly translates to more testosterone. Mono-saturated and saturated fats are proven to be extremely beneficial for good testosterone production. Red meat, eggs, coconut oil, dark chocolate, cheese, peanut butter, fish, avocados, almonds, olive oil are all proven to be highly beneficial in improving testosterone levels.
  2. Include ingredients for testosterone: Include foods that are rich in zinc, vitamin D, D-aspartic acid, Di-indolyl-methane (DIM). Foods rich in zinc promote higher levels of testosterone production and so are advisable. Vitamin D is the most important vitamin in the production and availability of free testosterone in the body and is highly recommended for people wanting to have higher testosterone levels. D-aspartic acid is an amino acid that is essential for proper functioning of the neurotransmitters that control testosterone synthesis and release into the system.
  3. Modified gym routine: Contrary to what most people may think, long hours in the gym does not help you stay in better shape. Regular, drawn-out workouts with long rest periods and too many exercises aimed at building endurance are not necessarily good for testosterone levels. Optimal duration is about an hour, after which cortisol levels (stress hormones) go up and testosterone levels go down. Shorter rest periods between sets are also shown to be more effective. Also, there are specific exercises and workouts which are aimed at improving the testosterone levels. These workouts could be aimed at the legs, arms, back, chest, or shoulders. These moderate to high-intensity protocols stress large muscle masses, which stimulate testosterone production.
  4. Beat the stress: None of our lives are free of stress, but the trick lies in managing them well. Whether you have physical or mental stress, try and work on reducing it, by meditation, music, or any relaxation technique that works for you. Even cardio exercises, if not overdone, are a good way to relax. Try not to fatigue yourself during your workout. Have a well-balanced meal and a good sleep to manage stress better.

Talk to your instructor to know more about ways to improve testosterone production. Higher levels of testosterone take the quality of life to a different level. If you wish to discuss about any specific problem, you can consult a Sexologist.

5872 people found this helpful

I have been suggested by a physician to take obemac tab for fat loss. How good is it?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I have been suggested by a physician to take obemac tab for fat loss. How good is it?
Taking medicines for weight loss is not recommended as they have side effects- digestive problems, anxiety, nausea, .high BP..... It is better if you control your diet, eat healthy and do exercise for reducing your weight. These would give more longer lasting results.
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5 Only Exercises For Easy Relief From Knee Pain

BPTh/BPT
Podiatrist, Mumbai
5 Only Exercises For Easy Relief From Knee Pain
Simple exercises for relief from knee pain

A lot of people suffer from knee pain, some hereditary, some due to injuries and some due to other reasons. Whatever be the reasons, the pain is very bothersome.

Try the following exercises regularly to get relief from knee pain.

1. Leg lifts - sit straight on a chair with your feet firmly on the ground. Lift the leg for which the knee pains, until it is parallel to the ground. Hold for a couple of seconds and bring back to the initial position. Do 10 reps every day.

2. Knee bending - sit on a chair and keep a stool of same height as the chair in front of you. Place your knee on the stool, knee slightly bent. Slowly, straighten your leg and hold in the straight position for a couple of seconds before you release. Do 10 reps.

3. Leg straightening - stand straight and place the foot on a low platform. Bend down, place both your palms on the knee and slowly push it down until your leg is straight. Push only as far as it doesn't hurt too much. Hold for a few seconds and release.

4. Stretching - sit upright. Bring your leg towards your chest by bending the knee and keeping your hand above the ankle. Push your heel towards your buttocks. Release after a couple of seconds.

5. Chair pulling - stand straight near a door keeping your feet apart (shoulder-width), in front of a chair. Hold the knob of the door and slowly, sit back on the chair. Feel the pull in the muscles and go back to previous position after 2-3 seconds. Repeat.

If you would like to consult with me privately, please click on'consult.

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4623 people found this helpful

My age is 15 and I noticed 10 to 15 white hair and it is increaing. I sit a lot in computer 16 hrs a day. Does sitting in computer causes white hair. And give me a perfect solution to stop this problem

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do.

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do.
Take bland diet ,avoid spicy food.Take one tablet of mental spas sos after food and take rantac150 mg tablet one tablet twice daily before food. If no relief consult
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I have a oily skin can you please suggest some cream or tablet to control oil from my face?

BHMS, DEMS
Homeopath, Pune
I have a oily skin can you please suggest some cream or tablet to control oil from my face?
To manage oily skin, wash it with warm water and a gentle cleanser in the morning and at night. For better result consult privately.
1 person found this helpful
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I have so many pimples on my forehead some times they disappear and then return back and with greater size and pain. I have this specific on forehead area. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have so many pimples on my forehead some times they disappear and then return back and with greater size and pain. ...
For acne, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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I am 25 years old female, ny weight is 39 kgs only, I am looking very thin, can I use God powder and alfa malt forte powder, please suggest me.

D.E.H.M
Sexologist, Faridabad
I am 25 years old female, ny weight is 39 kgs only, I am looking very thin, can I use God powder and alfa malt forte ...
Take same medicine ashwagandha churna+shatavar churna 2-3gm tea spoon full twice a day with milk for 3 month. So avoid stress and take high protein diet milk and fruit and juice. Do proper exercise.
2 people found this helpful
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Actually I have Hair problem .my jair become too thin nd starts breaking. .Plz hp me.

BHMS
Homeopath, Sindhudurg
Actually I have Hair problem .my jair become too thin nd starts breaking. .Plz hp me.
Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing . Homoeopathy has a lot to offer in such conditions. Following medicines are useful - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Can notharis ,Phosphorus ,China ,Sepia. Caution– avoid self medication as detailed history is required in each & every case . Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients . To know more about the treatment of hairfall, consult me on Lybrate by clicking on consult option.
1 person found this helpful
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I am 28 years old. When I goes for stool. Not fully evacuated my stomach and also feels constipation and ibs.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old. When I goes for stool. Not fully evacuated my stomach and also feels constipation and ibs.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
9 people found this helpful
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I want to increase the body and weight I wanna build body increasing the body flope.

B.A.M.S.
Ayurveda, Alwar
I want to increase the body and weight I wanna build body increasing the body flope.
Take proper diet rich in calcium and protein diet. Start yoga/exercise daily. Be happy avoid all type stress. Start@ tadaasan for height gain. To know about medicines for it you can private consult me by clicking private consult.
2 people found this helpful
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What is the reason and cause for ulcer? Doea stress has any effect? How to cure ulcer and acidity?

MBBS, MD Psychiatry, DNB (Psychiatry)
Psychiatrist, Kolkata
What is the reason and cause for ulcer? Doea stress has any effect? How to cure ulcer and acidity?
Stress is one of the important factors which can lead to recurrent acidity and ulcers in the long run. There are many other causes for ulcers, which can be treated with medicine. However, underlying stress should be identified by a qualified psychiatrist, who can help you identify, explore and evade unwanted stress.
14 people found this helpful
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Iam 28years old guy, facing hair loss and thin problem, last year had took prp treatment. But no luck almost loss frontal part. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 28years old guy, facing hair loss and thin problem, last year had took prp treatment. But no luck almost loss fro...
Being a homoeopath I will recommend you to go for homoeopathic treatment. Please send picture depicting your baldness. Although I have developed my own internal nd external medicines nd oils for treatment of baldness (my hair bounty package available on lybrate for rs 6000 which includes 3 months medicines, 1 shampoo and 1 oil quantity 100 ml along with proper management both dietary and home remedies plus free consultation for 3 months. But I will firstly prescribe you fw homoeopathic medicines nd oil which you can purchase from the market. Once hairs start erupting from your bald area nd you start feeling confidence in homoeopathic medicine, then there we will see whether to continue with prescribed medicine or to go for my products.
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
1 person found this helpful
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