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Dr. Ravi Kumar M L

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Ravi Kumar M L BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Kumar M L
Dr. Ravi Kumar M L is an experienced Ayurveda in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 11 years. He has completed BAMS . You can consult Dr. Ravi Kumar M L at Sri Lakshmi Homeo and Ayur Pharma in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravi Kumar M L on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2006
Languages spoken
English

Location

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#83/2, AST Complex, 1st 'N' Block, Rajaji Nagar. Landmark: Below Indian BankBangalore Get Directions
100 at clinic
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Hi dear sir, This is my problem Main bahut jaldi thak jata hu sirf kaam kar ke kya mere andar energy ki kami hai kya. please help me now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people.
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I have low immunity power. How to improve it. I always feel weakness in my body ,how to overcome with this?

PDDM, MHA, MBBS
General Physician, Nashik
I have low immunity power. How to improve it. I always feel weakness in my body ,how to overcome with this?
The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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I m Deepak I am 22 year old. My problem is that how to control pimples on my face?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m Deepak I am 22 year old. My problem is that how to control pimples on my face?
You must apply listerin for one hour daily on your face and wash it. Do it for five days and call privately for some more details about you.
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I am suffering from fever for last 2 weeks and I have chest pain whenever I drink alcohol. Can you suggest what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever for last 2 weeks and I have chest pain whenever I drink alcohol. Can you suggest what shoul...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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My wife soles pain in the morning when she leave bed & also her lower limbs develop pain when she hold urine when there is urge?

MBBS
General Physician, Mumbai
My wife soles pain in the morning when she leave bed & also her lower limbs develop pain when she hold urine when the...
For your wifes leg problems I will suggest her to take tablet folvite once a day for a year and tablet vitamin d3 60000iu once a week for a year.
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Hello doctor, I'm facing problem regarding sleeping, I feel sleepy all the time and even after sleeping for hours I don't feel refreshed. Many times my head and neck aches after sleep. Kindly suggest me some ways to refresh myself up and to overcome headache.

MBBS
General Physician, Cuttack
Hello doctor, 

I'm facing problem regarding sleeping, I feel sleepy all the time and even after sleeping for hours I...
It could be due to stress and anxiety. Reduce your tension. Check your Bp.Take paracetamol and plenty of water for headache.If no relief consult doctor
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I have back spots on my face even after pimples have gone and also pimples are coming one after one is gone what should I do to get y face clear and fair.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have back spots on my face even after pimples have gone and also pimples are coming one after one is gone what shou...
use clindac gel on face 2 times daily for 2 weeks. use mederma cream once daily for one month. it will be ok.
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I am 18 years old I am under weight the food and fruits I eat doesn't helped to gain weight? so how can I gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 18 years old I am under weight the food and fruits I eat doesn't helped to gain weight? so how can I gain weight.
If you are mildly underweight but active, dont try wt. Gain. Still you want, don't try hormonal medicines. You have to correct metabolism, increase physical activity, diet with positive intake of calories. Start brunghanadi group of herbs or its preparations which are safe and economic. It may take 6-8 weeks to start showing results which will be permanent. Slow because these are herbs, not drugs. Good for health. If you agree, please write back details of ht, wt, hb, appetite and digestion condition.
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Hi Dr. please tell me what are the best fruits and vegetables to avoid kidney failure.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi Dr. please tell me what are the best fruits and vegetables to avoid kidney failure.
Dear lybrate-user, Coconut water is considered very good for Kidney function. Other fruits that will help: black grapes (sweet); pomegranate, melons, banana, oranges. The idea is to take a different fruit each day and not a mixture. Refrain from eating to hot or too cold foods. Stop consuming packaged, preserved, canned, stale and refrigerated foods. Regards.
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Respected Sir/Mam I am eating a lot but cannot gain weight, please tell some solutions of this problem.

BAMS
Ayurveda, Ambala
Respected Sir/Mam
I am eating a lot but cannot gain weight, please tell some solutions of this problem.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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My grandma is 70 years old and she's having disc problem for last few years and cervical problem also. She's also a heart patient. Before 3 weeks she's felt down while standing from bed but she just complain for back pain and not any other problem. But from that day her condition is getting worse and we didn't know the reason. Although we have consult a doctor after thatXray had been done. Dr. said condition is same as before. Now she can't even walk for toilets. Dr. said we have to give injections of calcium and of nerve so that she can come back towards her normal condition. Dr. we just want to know the reason of weakness that she's not able to stand up by herself not even able to do anything by her.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My grandma is 70 years old and she's having disc problem for last few years and cervical problem also. She's also a h...
Dear lybrate-user, At age 70, the body recuperation declines, there is muscle mass and bone loss. Injections of calcium may help, but only if her digestion is able to take it and also, if she is consuming adequate fats, vitamins to ensure digestion of these injections. Change her diet to increase fresh vegetables and fruit. Avoid besan, brinjals, rajma etc from her diet that will cause further digestive strain. Give her mineral rich grains like ragi, jowari. Wheat (roti) is also very diffivult to digest. Give butter milk. Regards.
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Bisphosphonates - How Long Should Osteoporosis Patients Take Them?

spine surgery fellowship of association of spine surgeons of india (ASSI), DNB (Orthopedics), MBBS
Orthopedist, Delhi
Bisphosphonates - How Long Should Osteoporosis Patients Take Them?

Bisphosphonates are the most commonly prescribed medicine for osteoporosis patients. This medicine is taken for no more than three to five years in a stretch. A doctor typically takes a call after this time period to find out whether it is suitable for the patient to continue the medicine for a longer time based on the individual risk factors.

Bisphosphonates contain four main ingredients namely Relcast, Fosamax, Boniva and Atelvia. This medicine slows the rate of bone loss and reduces the risk of fracture. This being said, there are some potential side effects of Bisphosphonates as well:

  1. Problems in the jawbone: Consumption of Bisphosphonates can lead to a condition known as the osteonecrosis. This is a disease of the jawbone swelling, pain, and infection of the jawbone. The risk increases if a patient goes through an invasive surgery such as tooth extraction.
  2. Thigh bone fracture: Prolonged intake of Bisphosphonates is believed to be a rare kind of thigh fracture known as the atypical femoral fracture. This is very similar to a stress fracture that causes subtle pain and worsens with time.
  3. Stomach upset: Bisphosphonates intake can lead to oesophageal ulcers and sharp pain in the abdomen. It can also lead to mild fever lasting for a time period of 2-3 days along with upset stomach and body ache. This symptom mostly occurs when there is an irregularity in taking the medicine.

Choosing the right Bisphosphonates:
Drugs of the Bisphosphonates class are similar in nature. While some vary in terms of maintaining potency and bone density, the overall effectiveness of this drug is on the higher side. The common aim of this drug is to reduce the rate of fracture. The decision of choosing a drug over another depends on factors such as cost, preference, convenience and tenacity to stick to the exact dosage. Doctors often prescribe the monthly dosage at one go. The dosage can also be prescribed on a weekly basis depending on the patient’s convenience.

The effect of Bisphosphonates:
Consumption of intravenous Bisphosphonates is considered to be the best medicine for fracture prevention. It is, therefore, very unlikely that a patient with osteoporosis will see additional improvement once he has taken Bisphosphonates for more than three years. This is perhaps the reason why most doctors suggest stopping this medicine after a patient consumes this for more than 3 years. Some other factors that a doctor considers while making this decision include past history of fractures, the age of the patient and the present bone density. If however, the bone density gets worse, a doctor can always restart Bisphosphonates until further improvement is witnessed. This again depends on the patient’s medical condition at the time of check-up. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2486 people found this helpful

While walking my sole is aching and my knee is also paining what can I do to get rid from this pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
While walking my sole is aching and my knee is also paining what can I do to get rid from this pain.
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. For knee pain: there are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain. Please do private consultation with a physio. Best wishes.
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I got wart on my feet and I used duofilm liquid for some days and it get removed. But after some days it again come and this time it is more black than previous one. Again I am using the same duofilm. It is spreading also. What should I do?

BHMS
Homeopath, Faridabad
I got wart on my feet and I used duofilm liquid for some days and it get removed.
But after some days it again come a...
Hello, Take Thuja 200, 5 drops , daily morning empty stomach, for 15 days. Apply Topi thuja ointment on this wart locally twice daily.
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How to I correct my knee knots (joints) according to Defence criteria knee joints doesn't touch each other for balance. Is any exercise to correct knee joints? Or other remedies?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
How to I correct my knee knots (joints) according to Defence criteria knee joints doesn't touch each other for balanc...
Dear lybrate-user, first start wearing orthosis then start exercises of knee, stretching strengthening exercises. Along modified footwear.
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I have black mark around my eyes. It's make me so disappoint. How can I remove this? There is any possibility to remove this mark with in a month.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black mark around my eyes. It's make me so disappoint. How can I remove this? There is any possibility to remo...
Hi a) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 30 ml of rubyclin liquid before meals c) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep. Do all these things for 15 days. It gives you good result. Thanks.
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I am suffering from hair loss problem for the last 4 year and and I tried many types oil but I didn't get any profit. I am 23 year old. What I do?.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am suffering from hair loss problem for the last 4 year and and I tried many types oil but I didn't get any profit....
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I sometimes get a current like pain in my heart area but it stops after some time. This happens about 1time/2 months. What is the cause? Any remedies.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I sometimes get a current like pain in my heart area but it stops after some time. This happens about 1time/2 months....
Medicine german reckeweg kali carb 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have been swimming for about 30 mts x 5 days a week, early in the morning with most of the Swimming Pool of the Club in shadow. In less than 2 months my skin is becoming dark. Is it some sort of an allergy to chlorinated water purification? It is noticeable with some more regular members as well!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have been swimming for about 30 mts x 5 days a week, early in the morning with most of the Swimming Pool of the Clu...
Hello, it is due to chlorine, you are right. Use vitamin c spray before and after going to the pool. De tan your skin with de tan lotion or using yogurt.
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Hello doctor I am 26 years old, I hav black spots below my right eye which is 6-7 years old and it doesn't remove with home remedies. Please please please please suggest me what should I do for itas I belong to middle class family.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hello doctor I am 26 years old, I hav black spots below my right eye which is 6-7 years old and it doesn't remove wit...
consuming honey with lemon in luke warm water......... consuming fresh tulsi leaves almonds citrus fruits fruit juices cucumber beetroot gooseberries hydrating atleast 3-5 litres of water avoiding going into sun as much as possible using multani matti rose water avoiding junk food avoiding oily food during dinner in particular............... cleaning hands regularly cutting nails regularly........... cleaning towel regularly better to avoid using others towels............
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