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Dr. Ravi Kumar M L

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
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Dr. Ravi Kumar M L BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Kumar M L
Dr. Ravi Kumar M L is an experienced Ayurveda in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 11 years. He has completed BAMS . You can consult Dr. Ravi Kumar M L at Sri Lakshmi Homeo and Ayur Pharma in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravi Kumar M L on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2006
Languages spoken
English

Location

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Sri Lakshmi Homeo and Ayur Pharma

#83/2, AST Complex, 1st 'N' Block, Rajaji Nagar. Landmark: Below Indian BankBangalore Get Directions
100 at clinic
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I am suffering from fever last few weeks and till now it's not cured severe body pains I am 17 years old please give an valuable suggestions what should I do know and body pains.

BAMS
Ayurveda, Bangalore
I am suffering from fever last few weeks and till now it's not cured severe body pains I am 17 years old please give ...
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever and body pain subsides. Drink only boiled and cooled water.
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I have been experiencing hair fall since the last month. I have tried taking in medicines but is still of no use. I neither have any dandruff or any other problems but my hair still keeps falling. Please tell me a solution.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have been experiencing hair fall since the last month. I have tried taking in medicines but is still of no use. I n...
Use shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months.Avoid junk food and fried food .
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I am suffering frm fever last 5 days. Tried multiple home remedies. Doctor told that it is viral infection. He told me for checkup but all reports are normal. So what should I do. please help me.

MD Microbiology
General Physician,
I am suffering frm fever last 5 days. Tried multiple home remedies. Doctor told that it is viral infection. He told m...
Hi. Viral infection takes time to settle. Does not respond to antibiotics either. And as you said your investigations are also normal. Please take healthy diet to boost up your immunity.
47 people found this helpful
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Which medicine take for dengue nd hand energy. I mostly body vry loose nd no energy for my body.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which medicine take for dengue nd hand energy. I mostly body vry loose nd no energy for my body.
There is no specific medicine to treat dengue infection. If you think you may have dengue fever, you should use pain relievers with acetaminophen and avoid medicines with aspirin, which could worsen bleeding. You should also rest, drink plenty of fluids, and see your doctor
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Dear Doctor, I have problem related to digestion or my stomach is not able to generate pressure to clean it. Due to this I always feel irritated & I am not getting proper sleep as well .pls guide me doctor.

BHMS
Homeopath,
Dear Doctor, I have problem related to digestion or my stomach is not able to generate pressure to clean it. Due to t...
First of all take food in every 3-4 hrs intervals. Take non-spicy food. Take food having low fat. Take food having high fibre. Take 4-5 pcs of boiled ladies finger daily. Take lemon water in the morning. Walk or jogg regularly. With this you need proper homeopathic treatment. Soo you can contact me through Lybrate.
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Hi my mother is suffering from cold and fever especially in the night it is increase temperature and bp in normal stage. Please give me some suggestion.

MBBS, cc USG
General Physician, Gurgaon
Hi my mother is suffering from cold and fever especially in the night it is increase temperature and bp in normal sta...
follow health advises given below: measure temperature and tell me reading 1. Avoid exertion 2. She can take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines your mother is taking and also tell me if she is having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
2 people found this helpful
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How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4239 people found this helpful

Trichoepithelioma - Causes + Treatment

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Trichoepithelioma - Causes + Treatment

Puberty brings hormonal changes which affect the body in a number of ways and the skin is one of the main affected organs. While acne is the more common issue, there are also other lesser known skin lesions, which can bother teenagers. The less common trichoepithelioma is one such disease.

In this health condition, multiple hair follicle tumors are seen on the face after attainment of puberty. These are benign, but not very common. They form small hair shafts, but do not develop into full fledged hair follicles. While the exact cause of these lesions is not identified, they are related to a syndrome called Brooke-Spielger Syndrome. There is also a genetic component where the CYLD gene is affected, and the proteins required for self-protection of the skin are missing. There is also a theory which states this condition to be an autosomal dominant condition. In such a scenario, multiple lesions are seen, and it is also the most common variant of the disease.

The lesions are small, less than 1 cm, isolated, firm, round, and shiny. Their color can vary from brown, to blue, yellow, or pink. The face is first affected, starting from the cheeks, and then slowly moving to the eyelids, and the nose. Multiple lesions are easier to diagnose, while individual lesions can be confused with basal cell carcinoma. The lesions grow very slowly and when multiple lesions are present, they can cause aesthetic concerns. There could be ulceration and recurrence in these patients. The genetically correlated ones have a higher incidence of aggressive behavior both in terms of severity of the lesions and the rate of recurrence.

Treatment: Though they are benign, aesthetic concerns may mandate treatment. The treatment is usually multipronged and includes the following genetic counseling, drug therapy (mostly topical creams and lotions), and minor invasive procedures.

  1. The best solution is to let them run their natural course, as they usually subside with age, both in terms of numbers and the severity of the lesions.
  2. Dermabrasion or carbon dioxide laser is useful in improving facial appearance too.
  3. In more severe cases, surgical removal may be done, which is partial and does not cover the entire depth of the lesion.
  4. However, in some cases, if there is a concern for malignancy, the lesions are completely excised (excision biopsy) and then sent for biopsy to confirm their benign nature.

Trichoepithelioma is also known by the name hereditary multiple benign cystic epithelioma, which explains the nature of the disease quite well. Other than cosmetic concerns, more so because if affects females, these are harmless in nature. But a detailed discussion with your dermatologist is suggested to confirm the state of the condition.

2951 people found this helpful

I am so weak physically So I need some diet consult and some medicine for health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a std. Or other serious disease.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a st...
No it is because of cystitis which is very common among married couple and related to sex. She has to start tab nitrofurantoin, syp cital and drink plenty of water.
1 person found this helpful
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Is it possible to increase height in 21st year am a male and my height is 162 cm I want to increase my height for at least 5 cm.

BHMS
Homeopath, Sindhudurg
Is it possible to increase height in 21st year am a male and my height is 162 cm I want to increase my height for at ...
Get Proper Sleep, Indulge In Regular Exercise And Sports, Practise Yoga, Maintain Correct Posture, Have A Balanced Diet, Avoid Growth Stunting Factors, Develop A Strong Immune System, homoepathic treatment - homeopathic remedies increase height. But you need to discuss with an experienced homeopath about your full physical condition before taking any medicines. Physician may give you some test (GHD and GH stimulation tests are common) to ensure about the specific reasons of the growth disorder. Observing details about your internal and external condition only a skilled physician can give you an appropriate solution. You can Consult me for homoepathic treatment without side effects.
1 person found this helpful
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Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having low blood pressure. She is suffering a lot. Can you please suggest what to do?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having...
Low bp is normal in pregnancy and means good blood flow from mother to child. Backaches r also common. She cant tk pain killers. She cn apply volini and do hot water bottle fomentation. I hope she is taking calcium n vitamin D3 medicines.
1 person found this helpful
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Some swallow occurs beside my gums on my right side of mouth. When I try to eat something, that swallow skin comes between my teeth, and I am not able to eat anything and I know it's not the sign of new teeth, as on right side of my mouth all my teeth already grew and there is no space for new teeth to grow.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Some swallow occurs beside my gums on my right side of mouth. When I try to eat something, that swallow skin comes be...
U may be getting third molar consult a maxillfacial surgeon get a xray if not in correct direction it may have to be removed.
2 people found this helpful
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Age 29, my face is dark due to bruises of atopic dermatitis, now lesions look healedBut face is look dark.

BHMS
Homeopath, Faridabad
Age 29, my face is dark due to bruises of atopic dermatitis, now lesions look healedBut face is look dark.
Hello, -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
4 people found this helpful
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after food. I am very week. What should I do?

MD
Ayurveda,
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after food. ...
You should do langhan says ayurved. It means you should not take any thing including water. Then if you do not feel nausea then start taking very little quantity of water. See if you do not vomit. If vomiting is persistent then better to get hospitalised to maintain fluid and electrolyte balance. If you do not vomit take very light food like rice water with rock salt. See whether loose motion is checked. If not consult a doctor.
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My stomach is not feeling well from 15 days & I had dysentery for 8 days but it is OK now but I don't want to eat anything & feels like vomiting while eating what to do?

MBBS
General Physician, Faridabad
My stomach is not feeling well from 15 days & I had dysentery for 8 days but it is OK now but I don't want to eat any...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.

BHMS
Homeopath, Faridabad
I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
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I am 48 year old female. I have pigmentation problem on my face. Can you tell me a solution for this?

MBBS
General Physician, Mumbai
I am 48 year old female. I have pigmentation problem on my face. Can you tell me a solution for this?
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I am 32 years old mother of a 5 years old child. I want to start using oral contraceptive ovral L. I'm active and healthy with a regular menstrual cycle. Could you advice how should I go about it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I am 32 years old mother of a 5 years old child. I want to start using oral contraceptive ovral L. I'm active and hea...
Plz don't go for such hormones on your own. Kindly advising to use Condoms for your Husband during Intercourse. Or please prefer to avoid relations between 10 th to 18th days og your regular menstrual cycle to avoid pregnanacy.
4 people found this helpful
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I am getting sleep always in the class and feel that I am getting very sleepy if there is any thing to avoid this.

B.H.M.S,
Homeopath, Muzaffarpur
I am getting sleep always in the class and feel that I am getting very sleepy if there is any thing to avoid this.
Hello lybrate-user. You are suggested to take following homoeopathic medicine as per direction. 1. Natrum muraticum 200 one drop 2 times in a day. For 15 days. 2. Bio - comb. No--1 4 t1b. O3 times in a day. 3. Take seasonal and gren, fresh fruits daily. 4 take a glass of worm milk at bed time at night. Good luck. Thanks for consult.
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