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Dr. Ravi Kumar M L

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Ravi Kumar M L BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Kumar M L
Dr. Ravi Kumar M L is an experienced Ayurveda in Rajaji Nagar, Bangalore. He has been a successful Ayurveda for the last 11 years. He has completed BAMS . You can consult Dr. Ravi Kumar M L at Sri Lakshmi Homeo and Ayur Pharma in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Ravi Kumar M L on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2006
Languages spoken
English

Location

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#83/2, AST Complex, 1st 'N' Block, Rajaji Nagar. Landmark: Below Indian BankBangalore Get Directions
100 at clinic
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I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.

MD
Psychiatrist, Delhi
I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.
Do your routine investiagtions like CBC, BSL, URINE, THYROID,LFT. After that get back to us again. It will be easy to analyse your problem.
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I am an initial stage patient of rheumatoid arthritis and lupus (named as RHUPUS - RA+SLE. I am having medication for last 6 months now. The bone joint pains have reduced tremendously. SLE should be also in check. Though I would not know. My question is - how will I know that my disease is in check. Also for how long I have to take medication. This is important as the medication has severe side effects on my digestion system. So much so that I am on daily medication by A Gastro specialist. Also I have reduced the dosage from 200 mg to 100 mg of my RHUPUS medication as the doctor prescribed dosage had unbearable side effects on my digestive system. Is all this ok or I am doing something wrong. As ever thanks for all your help and guidance. Best regards.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
I am an initial stage patient of rheumatoid arthritis and lupus (named as RHUPUS - RA+SLE. I am having medication for...
Hello, as there are several meds involved in typically treating rhupus, it's impossible to answer your specific question without more details. But I can give you a basic understanding of what your disease is. Rhupus is basically SLE, but with the arthritic features of RA. The best way to see if the arthritis is controlled is via symptoms and intermittent X-rays or sonograms of the relevant joints. SLE though is quite different. Clinical features along with certain lab tests like esr, ds-dna titre, complement levels, etc help to assess disease control. An important caveat is that absence of symptoms is not equal to disease control, rather low degree smouldering disease is possible, hence do not modify medication without a rheumatologist's advice, to prevent long term complications. Remain active and exercise regularly while keeping a positive mind as the treatments available today are excellent. Tc.
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I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.

BHMS
Homeopath, Faridabad
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
Hi. If the menses are regular, so no need to worry about it. But, in case they are due(and your sexual life is quite active), need to look into the matter. Go for pregnancy test with a pregnancy kit at home. Revert me after the test.
1 person found this helpful
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Age 7 year, lost her adult teeth. Can she gain those lost teeth? If so, how? What medicine she should be given?

MDS Prosthodontics, BDS
Dentist, Chandigarh
How do u knw the lost teeth were permanent.In this age permanent teeth start to come.Clearly i can say after clinical examination only.And there is no way to get lost teeth only artificial ways.
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Doctor my tc-157; hdl 38;ldl 91; tgl118;tc/hdl ratio 4.1;ldl/hdl-2.4 ;vldl ratio23. 6 ;i have bp, and I smoke 3 cigarettes a day. Whether I hav the risk of heart attack, my uric acid level is 8 it will be a problem for my kidney.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Doctor my tc-157; hdl 38;ldl 91; tgl118;tc/hdl ratio 4.1;ldl/hdl-2.4 ;vldl ratio23. 6 ;i have bp, and I smoke 3 cigar...
Smoking is the biggest risk factor for heart attack, so quit smoking, it will also help reduce your BP.
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Hey sir I m not able to study because I feel too much sleepy please help my age is 18yrs.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hey sir I m not able to study because I feel too much sleepy please help my age is 18yrs.
avoid day time sleep, avoid tea coffee in late evening and after.avoid stress. consult physician.10 pm to 6 am is good timing.
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My sister serum aso titre is 355 what should she do I order to get rid of this problem and what are the consequences of this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister serum aso titre is 355 what should she do I order to get rid of this problem and what are the consequences ...
Aslo titer is a measure of streptococcal infection in the throat and this type of infection can affect the heart and joints. Treatment is penicillin.
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What is Fitness?

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
What is Fitness?

What is Fitness?

Your overall level of fitness s primarily a reflection of the efficiency of your heart, lungs, and muscles. That  efficiency in turn is dependent on how regularly you take part in some form of sustained, vigorous physical exercise. In order to be physically fit, you do not need to be able to run marathons you should simply do some type moderate exercise at least three or four times a week.

Components of Fitness

Physical fitness is made up of three distinct elements: strength, flexibility, and endurance. Each type of sport or physical activity can be these three elements required to perform it. All three fitness components are needed to some extent in every sport. However, in gymnastics, for instance, a high level of flexibility is more important than endurance, as each gym exercise routine only lasts a minute or so, while in long distance running, endurance is by far the most important factor.

Strength

At least one quarter, or even as much as one half, of your body weight is made up of muscle tissue. This muscle tissue provides you with your strength, which is simply the ability to exert enough muscular force to push, pull, lift, or carry a heavy load. Your body contains around 400 muscles, which are attached to your skeleton by tendons. All your body’s movements are controlled by contracting or relaxing specific groups muscles.

Flexibility

Flexibility is your ability to bend, stretch, or twist through a full range of movements. A good level flexibility is dependent on your joints, muscles, and tendons being able to move easily. It is important in all sports and physical activities, but particularly those where you need to be agile, such as skiing, gymnastics, and judo. Women in their late teens are generally the most flexible group of people. Being flexible decreases your risk of suffering a sprain or strain, because supple, elastic tissues are better able to absorb the shock of sudden or rapid movements. People with tight back and leg muscles are more likely to suffer from back pain and stiffness after exertion.

Endurance

Endurance is the ability to exercise at a steady rate, without a rest, for a long period of time. It is dependent on the efficiency and performance of your heart, lungs, and muscles. Low endurance may result in muscle fatigue and poor coordination. To improve your overall endurance you need to exercise vigorously for a period of at least 20 minutes, three times a week.

There is no perfect exercise, but any energetic activity will improve your level of fitness. To succeed in your quest for health you must find a sport that you enjoy, otherwise you are unlikely to exercise enough. Ideally this activity should enhance your strength, your flexibility, and your endurance.

14 people found this helpful

My friend is 35 year and he has started losing the beard hair in patches. It looks ugly, is there any local application or drug to control the same? thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am 22 year old male and I am having a lot of pimples on my face. Especially on cheeks due to that small holes of pores are seen. I'm using Betnovate- N since last one month but It does not seem to cure. Suggest help and good medicines.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am 22 year old male and I am having a lot of pimples on my face. Especially on cheeks due to that small holes of po...
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help you.
2 people found this helpful
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I want to send my scalp photo Its purely visible M 19 years old boy m taking acid phos nd applying bajarandi hair oil Bt please help me m loosing hair more and more.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I want to send my scalp photo Its purely visible
M 19 years old boy
m taking acid phos nd applying bajarandi hair oil...
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. You can consult me in person through Lybrate. If you have good faith in Homeopathy you can apply: Can notharis Q 5% & Ceanothus A Q 5% in Extra Virgin Olive oil (or in water for oily skin) daily. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head} Internally you can also take - Lycopodium 30 & Thallium M 30 (each thrice daily) Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines.
1 person found this helpful
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I have desk job, I will be working 9 hrs per day, usually I get back pain. Tell me some tips to not to get pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have desk job, I will be working 9 hrs per day, usually I get back pain.
Tell me some tips to not to get pain.
Stretching the body for few minutes every hr or two and walking for two three minutes minutes every hr in office itself will help you. Try to drink Nycanthes leaves boiled in water 1 glass every day. If can't get, pl drink other herbal combos at least once a day at home.
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I am 49 year old, diabetic rate one time 320 and second 207 and now normal. Give suggestion.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 49 year old, diabetic rate one time 320 and second 207 and now normal. Give suggestion.
Right now your levels are very high. Immediately consult your diabetologist for any revision of your medicines. Completely avoid nonveg, rice, a nod fruits in your diet at present. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
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I am 27 years old. I have a problem of neck pain and hair fall. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 27 years old. I have a problem of neck pain and hair fall. What should I do?
For neck pain do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My name is mohammad rafiq rather I am suffering from hair loss. Please tell me how to control fall of hairs.

BHMS
Homeopath, Faridabad
My name is mohammad rafiq rather I am suffering from hair loss. Please tell me how to control fall of hairs.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. good byee and take care
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I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usually at the base of my head, above the neck on the left side.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usual...
Sir, What is your BP Do you have any chronic cold,eye pain, vision problem, vomiting. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice
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I am 28 years old I had backbone pain in past ten days. This comes every six months once. I am a marketing guy please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old I had backbone pain in past ten days. This comes every six months once. I am a marketing guy please...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform
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I am only 24 years old n my hairs getting premature grey very rapidly what dod I do?

Trichologist
Dermatologist, Mumbai
I am only 24 years old n my hairs getting premature grey very rapidly what dod I do?
Premature greying is greying before the age of 30 yr. There are various reasons involved in it. Genetic factor is the most important cause. Apart from that nutritional deficiency, stress, thyroid problem also adds up in it. Treatment is available. Scalp check and hair analysis is important for it. Proteins are important. Food rich in proteins are sprouts, beans, nuts, soya. Green leafy vegetable will help in giving iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
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How to get flat tummy nd what are the best things which we should include in our diet for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to get flat tummy nd what are the best things which we should include in our diet for this?
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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I am 80, male, I have diabetes under control, some times I have cramp in legs in the night, while I am sleeping, v. Painful. Why it happens any remedy? thanks.

MD - Medicine
Endocrinologist, Ahmedabad
I am 80, male, I have diabetes under control, some times I have cramp in legs in the night, while I am sleeping, v. P...
May be neuropathic pain or vitamin b12 and iron deficiency can cause such pain. 1500mg of metformin needs vitamin supplements. It can be myopathy also. Get your reports for same.
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