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Dr. Ravi Kumar

Ayurveda, Bangalore

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Dr. Ravi Kumar Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravi Kumar
Dr. Ravi Kumar is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Ayurvedic Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Ravi Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aryasevashrama Trust Complex, 1st N Block RajajinagarBangalore Get Directions
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I am 40 years old male. I could not understand what's happening to me. But one thing is there I am having repeated acidity problem. There is repeated pain in muscles in abdomen back. Sometimes headache. Feeling nausea in the morning time. Bloated stomach.

MBBS, cc USG
General Physician, Gurgaon
I am 40 years old male. I could not understand what's happening to me. But one thing is there I am having repeated ac...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician/me for further Management
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What All Diseases in Gynaecology Can Be Treated with Laparoscopic Surgery?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
What All Diseases in Gynaecology Can Be Treated with Laparoscopic Surgery?

With the advent of refined laparoscopic instruments, it is possible to treat numerous operable gynaecological conditions. With laparoscopic access, we can operate even more complicated cases like severe endometriosis endometriosis, cancers etc. The common diseases which can be treated with laparoscopic surgery are following :

  • Bleeding from Vagina: An abnormal form of bleeding from vagina is medically defined as “AUB / DUB (Abnormal / Dysfunctional Uterine bleeding)”. The bleeding problem which is not responding to medicinal treatment can be dealt with Laparoscopy. Abnormal / Dysfunctional Uterine bleeding is due to abnormality in endometrium of uterus which usually responds to medicinal treatment. In cases where medicine is not able to control the symptoms, uterus, along with both fallopian tubes +/- ovaries, can be removed laparoscopically. In another treatment modality, the endometrium (inside lining of uterine cavity) can be ablated to reduce the troublesome bleeding. Latter procedure is done hysteroscopically.
  • Fibroid Uterus: Fibroids are commonly found in uterus. Most of the time they are diagnosed on ultrasound ultrasound. Fibroids can cause problem in the form of abnormal bleeding (heavy menstrual flow, irregular menstrual bleeding pattern), painful periods (dysmenorrhea), recurrent miscarriage miscarriage / abortion abortion, infertility infertility etc. Uterine fibroids usually need surgical removal and can be removed laparoscopically as well as hysteroscopically. Any size of the fibroid can be removed with laparoscopic approach.
  • Ovarian Cysts: Ovarian cysts are also common finding on ultrasound. Ovarian cysts which persist for longer times, suspicious of cancer cancer, symptomatic (e.g pain pain abdomen) can be removed laparoscopically.
  • Endometriosis: Endometriosis can present as ovarian endometrioma (Ovarian cyst or chocolate cyst), endometriosis implants implants in pelvis, Adhesions in pelvis (involving uterus, fallopian tubes, ovaries, intestinal loops, rectum etc) or as cause of infertility. All these entities can be treated laparoscopically.
  • Uterus Prolapse / Vault Prolapse / Pelvic Organ Prolapse: Uterus prolapse into vagina, vaginal vault prolapsing into vagina after hysterectomy hysterectomy can be treated with laparoscopic surgery.
  • Uterine cancer, Uterine cervix cancer: Cancers of uterus, uterine cervix, ovarian cancers after chemotherapy chemotherapy can be treated with laparoscopic surgery in which tumorous tissue can be removed with more precision. 
  • Ectopic pregnancy: Extra uterine pregnancy pregnancy e.g. pregnancy in fallopian tube (tubal pregnancy), pregnancy in ovaries (ovarian pregnancy), pregnancy in cervix (cervical pregnancy) can be treated with laparoscopic approach, as per the indications.
  • Ovarian Torsion: Due to numerous factors, ovarian tissue twists around its own axis which leads to compromise in its blood supply ultimately leading to infarction of ovarian tissue. Laparoscopically ovaries can be untwisted and fixed to prevent further twisting.
  • Recurrent Miscarriage with incompetent cervix: With the incompetent cervix, there are chances of recurrent miscarriage. Few cases of incompetent cervix need cerclage from abdomen which can be performed through laparoscopic approach.
  • Blocked fallopian tubes: Fallopian tubes might get blocked due to infections, adhesion or pressure from mass. In few cases, there is requirement of tubal reconstruction in cases of tubal sterilization. All these fallopian tube blocks can be opened with laparoscopic surgery and hysteroscopically.
4 people found this helpful

I want ro reduce my fat in stomach so could you tell me how to reduced. My age is 19 &weight is 60.

BAMS
Ayurveda, Ambala
I want ro reduce my fat in stomach so could you tell me how to reduced. My age is 19 &weight is 60.
Follow these best tips to get in shape and loose fat in stomach: body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce stomach fat: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I really have a ton of hair on my body and I dnt want to be a hairy guy. What kind of hair removal treatment gives me permanent results and how much does it charge me.

MBBS
General Physician, Faridabad
I really have a ton of hair on my body and I dnt want to be a hairy guy. What kind of hair removal treatment gives me...
Sugar mixed with water, lemon and honey is a very good home remedy to remove unwanted hair from your body. It acts like wax and is very effective in removing unwanted hair growth on legs and arms. This procedure would be a bit painful as it is more or less similar to waxing and plucking done in beauty parlors. Ingredients and Tools 1 tablespoon of sugar 1 teaspoon of lemon juice 1 teaspoon of organic honey Water (optional to make the paste thinner) Cornstarch or all purpose flour- 1 to 2 teaspoons Piece of cloth or waxing strip Spatula for waxing or butter knife Procedure In a small bowl, take sugar, lemon and honey and mix them well. Heat this mixture for three minutes in a vessel to make it a smooth, free flowing paste. If you find the paste to be a bit thick, add water and mix well. Allow this mixture to cool at room temperature. Clean the body parts where you need to apply this mixture and then dust it with cornstarch or all purpose flour. Use the waxing spatula and apply a generous amount of warm sugar, lemon and honey mixture on the areas where you do not want to see unwanted hair. Apply it in the direction of the hair growth and once done cover it with a cloth or waxing strips and press to make it stick on the paste. Pull the strip in the opposite direction if your hair growth to effectively remove unwanted hair. You can repeat this process whenever you spot unwanted hair growth on your hands or legs. Permanent hair remove Dr.Me Ping GEL safely and effectively inhibits unwanted body hair from growing back permanently in 14 Days. You will never need to deal with waxing, tweezing, laser or electrolysis again. Dr.Me Ping GEL is great for anyone (male or female) who wants a great looking hair Dr.Me Ping GEL free body is an effective on facial hair, back hair, leg hair, even safe for sensitive/private areas.
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I am a 20 year old girl with short hairs .I just need long hairs and I had tried almost every methods known to me .But no result is seen .I have a function after 3 months and I want to wear Kerala saree for that .So I want long hairs to complete the look .What can I do for this?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am a 20 year old girl with short hairs .I just need long hairs and I had tried almost every methods known to me .Bu...
Hops you have no other health issues do massage with neelibringadi cocanut oil daily 10 minutes on the scalp and leave it for 30 minutes and wash it off take 15 chyavanaprasam along with 200 ml luke warm milk one after breakfast and one dose at bed time also.
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Sir, meri physical fitness kafi kam hai meri body growth karne ke liye koi upay batao.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir, meri physical fitness kafi kam hai meri body growth karne ke liye koi upay batao.
Hello, Milk based products like custards, dry fruit milk, smoothies will help you. Exercise is important. Have nutrient dense meals.
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I am suffering from loose motion from past few days. What should I do to stop it completely and what precautions should I take so that it dosent happen in near future?

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate your body. Your diet be easily digestible. Go for meditation. Tk, homoeopathic medicine:@.Aloe s 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine & caffiene. Tk. Care.
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Lybrate | Dr. Virendra Saoji speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Amravati
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Lybrate | Dr. Virendra Saoji speaks on IMPORTANCE OF TREATING ACNE EARLY

3408 people found this helpful

Which is better for covering up daring a sunny day light or dark cloths? Also, is there a danger from tanning sprays rather than tanning beds?

BHMS
Homeopath, Faridabad
Which is better for covering up daring a sunny day light or dark cloths? Also, is there a danger from tanning sprays ...
Hi. It's always better to wear loose light, coloured cotton fabric with half or short sleeves. Apply a thick layer of sunscreen with SPF- 25 to 30 to be applied 20-30 minutes before going out in the sunlight. If you have to be in sun for more than 4 hrs, re-apply the sunscreen again. Use umbrella & Goggles.. There are tannins sprays and beds available in the market, but i wouldn't recommend you to opt for these costly options. Rather go for natural/ herbal products which was used by our ancestors and they are the best treatment for us! Home Remedies: 1.) Get Glowing Skin with Lemon Lemon is known for its anti-tanning properties. It helps to reduce the dark spots and also helps in getting rid of the blemishes. Apply lemon on the darkened areas. Keep for 10 minutes and wash off with cold water. Lemon should not be used on cuts and wounds as it will cause a burning sensation. While you are applying lemon, don’t expose yourself to sunlight. 2.) Get Glowing Skin with Honey Combos Lemon and honey makes a good combination which helps you lighten your skin. Mix lemon and honey in equal quantities and apply it on your skin. Leave it for 20 minutes. Then wash it off. If you have a dry skin, you can try a combination of honey with cucumber juice. Mix them in equal proportion. You can apply it to any part of your body i.e. face, hands, legs, etc. Apply it for 15 minutes and then wash it. You can also use a milk and honey pack. Mix these in equal quantities and apply. After applying keep it for some time. Then massage the paste in a circular motion. Wash off with cold water. If you have oily skin use low fat or else use full cream milk. 3.) Get Glowing Skin with Oatmeal Pack Oatmeal helps you to remove the dirt which goes into the skin pores. Soap usually fails to remove this dirt. Mix oatmeal with a little turmeric and few drops of lemon. Quantity of turmeric powder should be very less. Now, make a thick paste of it. Apply it to your skin and leave it for a few minutes so that it gets a little dry. Take off the mask by washing it with lukewarm water. 4.) Get Glowing Skin with Bananas Banana has got many advantages. It is a mood booster and also keeps your heart healthy. Banana also helps you get a glowing skin. Mash ripe bananas and grease your skin with it. Keep it for some time and rinse it. Repeat this procedure weekly to get good results. You can also add raw milk to the mashed bananas to get a nice glow. Raw milk is also helpful in getting a fair skin. 5.) Get Glowing Skin with Tomato Attending the La Tomatina festival every month could have made it easy to get a fair skin. Tomato is also a skin lightening agent. It also absorbs all the oil of your face and treat the open pores of your face.  Make tomato pulp in the required quantity and apply it to your skin. Leave it for some time so that it dries. Rinse it off with water. Tomato gives your skin a pinkish glow. 6.) Get Glowing Skin with Fruit Pack Fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add sandal wood pack in it. Take Care.
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SIR mera frnd ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without protection. Aur is month uski gf ka period ka time 7, 8, 9 ho sakta hai abhi tak nhi huwa hai Sawal ye hai ki kahi wo pregnent to nhi ho gayi hai ya hone wali ho. Is halat me kya kiya jaye sir, solution bataye please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
SIR mera frnd  ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without prote...
Hi first of all you should do pregnancy test by upt kit it will get you at any medical and after that consult a your family doctor.
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I am facing a heavy hair loss around 50 to 60 per day .Would you suggest me what I would have to do ? Right now I'm a in a lot of tension for this please help me.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am facing a heavy hair loss around 50 to 60 per day .Would you suggest me what I would have to do ? Right now I'm a...
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet.
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My hair falls often, it didn't fall for 2 months and I didn't have dandruff that time. Now I got dandruff, itchy scalp, I can feel scabs when I scratch my head and see light yellowish powder like dirt in my nails after scratching my head. I tried Dove dandruff care, it didn't work. Can you please help me with that? Is there any chance of my hair to grow back?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair falls often, it didn't fall for 2 months and I didn't have dandruff that time. Now I got dandruff, itchy scal...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Hi, I am 31 years old and married. I have menstrual problem april and may I didnt got my periods. Than go to Dr. She took pregnancy test that was negative. Than she had given mwd. Fr periods. That I took I got periods on june but again in july periods not came. Whats the problem. Please help.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I am 31 years old and married. I have menstrual problem april and may I didnt got my periods. Than go to Dr. She ...
This problem is due to hormonal imbalance. You have to take medicines at least for three months to regularise your cycle. You may start with hormonal pills with ashokarista from a good company.
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Tips To Maintain Cholesterol

BHMS
Homeopath, Bahadurgarh
Tips To Maintain Cholesterol

Changing something as important as your cholesterol might seem an insurmountable task. Here nutritionist guy gives seven day-by-day tips to help you on your way.

Monday - Increase your fruit and veggie intake. They are rich in important nutrients, low in saturated fats and are cholesterol-free. They are also rich in fibre, which has a cholesterol-lowering effect. Aim to have at least five serves a day, and to eat a variety of different coloured fruits and veggies each day.

Tuesday - Reduce your intake of unhealthy fats. Saturated and trans fats raise blood cholesterol levels. Trans fats are the worst, so limit your intake of processed and fast foods. Choose low-fat dairy products, healthy oils such as olive oil, and flaxseed oil instead of butter. Trim fat from meat and skin from poultry.

Wednesday - Cook with olive oil, a source of healthy monounsaturated fats. It has a higher oxidation threshold than most monounsaturated oils and remains stable at higher temperatures, so is more resistant to hydrogenation and the formation of trans fats. Monounsaturated fats help to lower total cholesterol levels.

Thursday - Eat more garlic. Studies show that, as part of a low-fat diet, it can help reduce cholesterol levels - lowering levels of" bad" LDL cholesterol and raising 'good' HDL cholesterol. It also helps to thin the blood, which helps reduce the risk of heart attacks. Studies show countries that eat more garlic have lower rates of heart disease.

Friday - Eat more legumes. Legumes such as chickpeas, lentils, beans, and peas are good for people with high cholesterol levels. They are low in fat and rich in nutrients such as b vitamins, iron, and unsaturated fats. They are also a rich source of soluble fibre, which helps to lower cholesterol levels.

Saturday - Eat oatmeal for breakfast. Whole oats are packed with heart-healthy dietary fibre and nutrients such as b vitamins, vitamin E, and iron. Oats are an excellent source of soluble fibre, which lowers cholesterol and reduces the risk of heart disease. Choose fibre-rich whole oats over quick oats.

Sunday - Snack on nuts. They are rich in unsaturated fats. Choose nuts that are higher in unsaturated (mono and poly) fats and lower in saturated fats. These include almonds, walnuts, pecans, hazelnuts, and pistachios. Try making up a trail mix with your favourite raw, unsalted nuts, dried fruit and a mix of seeds.

6 people found this helpful

Hello sir, My weight is very less according to the height. I tried to many things. Please suggest something to me.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello sir,  My weight is very less according to the height. I tried to many things. Please suggest something to me.
Please get liver function test done. Sometimes its because of liver not functioning properly that what we eat, it has no effect on body. Include some things in diet like take banana with milk in morning. Take protein rich diet. If you eat egg, take atleast 1 egg daily.
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Sir I have urine infection & I have taken Norflox-400mg twice a day, Alkasol liq thrice a day for 5 day but till I did not take relief. Please advice me which medicine I will take.

MBBS
General Physician, Cuttack
Sir I have urine infection & I have taken Norflox-400mg twice a day, Alkasol liq thrice a day for 5 day but till I di...
Do urine re/me, culture and sensitivity test and take full course of antibiotic for 7 days accordingly after consulting physician. Drink plenty of water (8-10 glass) daily.
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I am 26 year old. I faces Anxious personality. Due to this I am worried about myself.

BHMS
Homeopath,
I am 26 year old. I faces Anxious personality. Due to this I am worried about myself.
Be confident...take deep breath...do regular exercise..walk or jogg daily..maintain a healthy life.read motivational stories..alwyz think positive...this way only u can overcome ur problem...
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Hi. I am suffering from depression since a very very long time. I get stresses for no reason sometimes. My parents keep fighting most of the time. Since my childhood I have seen their fights where my dad use to sometimes cross his limits n hit. I have seen all this things since childhood BT was helpless. BT as I grew older even their normal argument stresses me a lot where I can not think straight. I feel as if my dad will hit my mom. Every single day when I am out for work I always pray that everything should be absolutely fine n peaceful at home. I love my mom more then anyone n anything in this world n I always get scared about anything happening wrong with her. Now a days after I take a nap in afternoon I get stressed out for no valid reason. There us always stress built up on my mind sometimes even without a reason. I always think as if I am good for nothing. N sometimes I even cry which makes me a lil relaxed. At work I am stressed abt work. While coming home I am stressed abt how's every thing at home. Till date. If my dad is angry he tries to hit us. BT we somehow manage to stop him. He does not drink or smoke. BT he is short tempered. I have told him many times to improve. BT he never listens. I even get stressed abt my parents health. Even if someone has normal cold I get stresses. N ya one more thing. I tend to forget things a lot. Things which r done few mins ago. I always keep forgetting coz of which things r affecting my job. please help.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi. I am suffering from depression since a very very long time. I get stresses for no reason sometimes. My parents ke...
Hi lybrate-user, sorry to read about the situation. It's really hard to remain silent in such situations. Anxieties and anticipations are the out come of fear which is not expressed. I would suggest few easy ways to get some positive vibes. 1. Even this will pass away - no two moments are same. 2. Only positive attitude can win negative thoughts. 3. To see the change first you need to change. Your father can change but there should be his need and not your to change. 4. Try meditation. This will calm you and help you think clearly. 5. Do regular exercise. It will bring you cheerfulness and fitness - that is confidence. I hope this is enough to start, feel free to ask more we will surely help you.
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Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole spine is normal. Signals from the cord uniform & normal. No e/o focal / diffuse bulging of chord. Cervical spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of all discs. Disc bulge at c6/c7 intending thecal sac. Disc bulge at D7/D1 intending cord. Dorsal spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of upper dorsal discs. Disc bulge at D2/D3 intending cord. Lumbar spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of L3/L4&L4/L5 discs. Central disc herniation with inferior migration at L4/L5 intending thecal sac. Is there necessary for surgery or any way by using medicine or homeopathy please tell me sir what I have to do the best way Thanking you sir.

BHMS
Homeopath, Ludhiana
Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole ...
hello.... No need for surgery... In homeopathy there is treatment for degeneration of bones.... Joint pain can cripple movement along with the distress it causes. Osteoarthritis, in fact, is a degenerative disease of joints. The cartilage — a firm and flexible connective tissue in joints between the bones which holds the bones together and actsas a cushion between joints — gets degenerated. The cartilage prevents the bones from rubbing against each other by reducing the friction when any movement occurs at a joint. So, when the joint cartilage degenerates, the bones rub against each other during joint movement, leading to pain. The main risk factors that lead to Osteoarthritis are advanced age, overuse of joints, obesity and trauma. After the joint cartilage becomes soft, irregular, rough and thin, there is a growth of osteophytes at the margin of joints. These later get enlarged and calcified, resulting in reduction in joint space. As a result of reduced joint space, the bones rub against each other while movement. The pain that follows can be devastating. Osteoarthritis is mainly of the knee joint, hip joint and finger joints. The main symptoms are pain in joints during movement, stiffness of joints after a period of immobility, swelling and tenderness of the affected joint, formation of hard nodes mainly in finger joints, limitation of movement of joints, and wasting of muscles near affected joints. In advanced cases of Osteoarthritis, there is a distortion of joint contours that can lead to even deformity. Natural Homeopathic medicines are of great help for patients of Osteoarthritis, both for providing relief from pain and ensuring that this degenerative disease is stopped in its tracks. Natural Homeopathic treatment for Osteoarthritis Homeopathy has a wide range of natural remedies for Osteoarthritis. Made of natural substances with zero side effects,Homeopathy for osteoarthritis can be very beneficial in reducing the pain, swelling and stiffness of joints. In advanced cases of Osteoarthritis, although Homeopathic remedies cannot revert the degeneration that has already taken place in the cartilage of joints,these natural medicnes definitely help in slowing down the progress of cartilage degeneration. The natural Homeopathic remedies for osteoarthritis are completely safe and will always help, never harm, the patient. Take online consultation for medicine and other advice... Take care
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My belly is bloating .it was not earlier but from last 2 year I am suffering from this problem .kindly suggest me something to reduce my belly fat.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My belly is bloating .it was not earlier but from last 2 year I am suffering from this problem .kindly suggest me som...
Hello You need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Thank you.
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