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Dr. Ravi Kumar

Ayurveda, Bangalore

Dr. Ravi Kumar Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravi Kumar
Dr. Ravi Kumar is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Ayurvedic Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Ravi Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aryasevashrama Trust Complex, 1st N Block RajajinagarBangalore Get Directions
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I am suffering from scalp folliculitis for the last almost 5-6 years. Have consulted many Dermatologist in vain. My itching is severe and recurrent boils appears. Is there a permanent cure for this problem and what medicine should I take. This problem has resulted in lot of hair fall. Thanks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am suffering from scalp folliculitis for the last almost 5-6 years. Have consulted many Dermatologist in vain. My i...
Use a medicated shampoo containing ketoconazole and coal tar atleast twice a week. Even if the itching decreases you should continue using the shampoo atleast once every 15 days so that it doesnot recur. Once the folliculitis decreases the hair fall will also decrease.
3 people found this helpful
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I am 19 years old female. I hAve bad hair fall and my grey hair from last year. I want What should I do?

BSc
Ayurveda, Ujjain
I am 19 years old female. I hAve bad hair fall and my grey hair from last year. I want What should I do?
To stop hair fall change food habites. Add in your food calcium, vitamines, minirales, proteins, green vegitabales, salad, dry fruites, fruites, etc. Massaje mahabhringraj taila two times on a week end wash haies with keshraj powder two times in a week.
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Hi I am 24 year girl with 5'2 height and my weight 41 kg. Please suggest any thing to increase weight.And there is one prob I take a lot tension and got depressed very soon. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you are below weight but I would not advise you to do anything about it for now. You see weight gain on the other hand is a worldwide scourge and may people are fighting a losing battle with it. They would, any day, envy your ability to keep slim. If you are healthy and fit nothing else matters. Of course as a young lady you will want to look attractive and your figure will have a huge role to play in it. If you are comely, that is what matters. Think very carefully about it and if you are still insistent (much against my advice), then just eat more mixed carbohydrates and do exercise, regularly. You being prone to tension does not help because you could inadvertently hike up your metabolic rate and use up all the food to eat to tackle the tension. It will certainly have to do with emotions that are not expressed. I suggest you meet with a counselor and learn all about your feelings and how to express them, whenever they come up.
5 people found this helpful
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Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Medicin bhee chal rahi hai. Relive nahin mil raha. Koi ayurvedic medicine batain. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. Sahab, viral fever ke baad jodo me dard nahin ja raha. Fever nahin hai. Joints ka Dard 7 din se chal raha hai. Me...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am facing hair fall issues from last 1yr. My hairs were thick earlier but now they are very light. Is there any way by which I can regain my lost hair to cover up the bald patches? Is hair transplant effective in all cases? And what else I can do to stop further hair fall?

Vaidya Visharad
Ayurveda, Narnaul
I am facing hair fall issues from last 1yr.
My hairs were thick earlier but now they are very light. Is there any way...
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
1 person found this helpful
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How are the lungs designed in human beings to maximise the are for exchange of gases?

MS - General Surgery, MBBS
General Surgeon, Delhi
How are the lungs designed in human beings to maximise the are for exchange of gases?
It is a spongy structure having multiple alveoli, it absorb air in these small compartments called alveoli.
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My father has suffering cold, cough, joint pain, headache, fever for over 15 days what should I do?

BPTh/BPT
Physiotherapist, Kota
My father has suffering cold, cough, joint pain, headache, fever for over 15 days what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 20 i.e, 1996 born and my height is 5.2" till date. Is there any chance of getting height or is there any restriction age for getting height. What do I do now! please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 20 i.e, 1996 born and my height is 5.2" till date. Is there any chance of getting height or is there any restric...
Hello lybrate-user Restriction on height is age of 16 years for girls and 18 years for boys. But "there is always an exception" don't stop trying until 21 to 22. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again.
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I have a fibrodenema in my right breast and when the doctor's suggested me to leave as it is as there no harm. But I am confused if you should operate it or leave as it is. Please advise me on this.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear your doctor has given you right advice. Follow his/ her instructions. There is no surity of nonrecurrence once you are operated. Mostly these fibroadenomata are harmless.
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Benefits of Sex

BHMS
Homeopath, Sindhudurg
Benefits of Sex

1. De-stress
Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful.

2. Great Form of Exercise
Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles!

3. Lowers high blood pressure- Hugs and sex can improve your blood pressure. Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure.

4. Builds your immunity Trying to fight the sniffles? Sex is the answer to fighting cold and other health problems; sex can boost your immunity.

5. Makes You Look Younger Making love three times a week can make you look 10 years younger.

6. Healthy heart Sex helps you burn calories but it can also improve your heart. Sex will take care of stroke and heart attacks, you just have to enjoy the moment.

7. Pain relief Pleasure is the measure to beat out the pain. Do you experience migraines and body pain? Well, sex is the answer.

8. Builds trust and intimacy The act of sex spikes the hormone oxytocin; this hormone is responsible for your happiness and love. If your feel your relationship is falling out, there is trust or you're worried that your partner will stray away, then sex will dispel these doubts. The hormone oxytocin builds trust and brings couples closer, and cupid too.

9. Fewer chances of cancer Regular ejaculation reduces your chances of developing prostate cancer. In Australian study men who ejaculated 21 times, a month was least likely to develop cancer. It is further supported by other researchers that sexual intercourse reduces the risk of prostate cancer.

10. Stronger pelvic muscles Sex involves the use of several muscles; hence, regular sexual intercourse can help you develop stronger pelvic muscles. Further, since the act of sex involves a range of muscles, it also helps strengthen these muscles - for ex: quads, your core, and the upper back. Through regular sex, you can also maintain a strong bladder and bowel function.

11. Prostate Protection- Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems. Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.

12. Induces sleep- After that great, lovely workout you are bound to get good sleep. Sex could be the next thing for insomniacs! So what really happens: - Sex can relax you, hence if you are already tired, the act of sex will induce sleep. - When men ejaculate they become lethargic, this can make them sleepy.

13. Regular periods Apparently sex can improve your menstrual cycle. Sex regulates hormones, which in turn regulate the menstrual cycle. Sex reduces stress, which is one of the reasons women miss their periods. Sex seems like a better option than pills.

14. Prevents Erectile Dysfunctions- Fifty percent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won't be able to get it up anymore. The best medicine against impotence is...sex. An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy.

15. Live longer A healthy heart, stronger muscles, increased circulation of oxygen and happiness are some of the factors that add life to the years and as a result - years to your life.

16. Healthier semen If you're trying to conceive, you increase the volume of semen if you have sex regularly. Regular sex replaces old sperms from the testicles. If there is a natural build of sperms it can lead to DNA damage.

19 people found this helpful

Hello sir. I had used. Deodorants since few years. But now I got allergic reaction. If I use that on my direct skin. But not I stopped using it on my skin. Now I have itchy on my under arm. I got wound then while I'm scratching there. So please give a good suggestion for this.

MBBS
General Physician, Cuttack
Hello sir. I had used. Deodorants since few years. But now I got allergic reaction. If I use that on my direct skin. ...
You have developed allergy to certain ingredients of de odorant. Try using less sensitive deodorant like nivea or ayurvedic deodorant.
1 person found this helpful
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I have some back problem for more than 3 month. I can try many thing but my problem still is it is. What can I do?

BAMS
Ayurveda, Ambala
I have some back problem for more than 3 month. I can try many thing but my problem still is it is. What can I do?
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. * you can take guggalu tablets of himalaya for fast relief.
2 people found this helpful
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Sir when I smoked there is problem of stomach ache after 10 minutes please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir when I smoked there is problem of stomach ache after 10 minutes please suggest me.
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I had periods on 28th of jan which lasts 1st of feb but now I had periods on 9th feb what should I do and what is the cause?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had periods on 28th of jan which lasts 1st of feb but now I had periods on 9th feb what should I do and what is the...
Occasionally irregular periods can be related to periods of stress / anxiety and lack of sleep. If this problem continues then please see a gynaecologist.
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I am 23 yrs of student I regularly put on weight I do not eat much of junk food n I will maintain my diet but my weight puts up reg ? What should I do ?

BHMS, DEMS
Homeopath, Pune
I am 23 yrs of student I regularly put on weight I do not eat much of junk food n I will maintain my diet but my weig...
Daily exercise 30 min avoid carbs eat protein diet eat salad constitutional homeopathic medicine will give you best result do thyroid function test.
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Dear sir, Please let me know how to remove the Psoriasis problem in my body have this problem last 10 years.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi , It is not possible to remove it. Its not like mass or tumor is growing and it can be cut off. This can be treated such that it will almost heal but you will never know when it will return
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

BHMS
Homeopath, Faridabad
Hello , yes this is true certain foods can help in improving Alzheimer's disease.To reduce Alzheimer's risk, focus on healthy fats. Get plenty of omega-3 fats. Evidence suggests that the DHA found in omega-3 fatty acids may help prevent Alzheimer's disease and dementia by reducing beta-amyloid plaques. Food sources include cold-water fish such as salmon, tuna, trout, mackerel, and sardines.Here are few foods you should add into your diet that can help improve your mind:- Green leafy vegetables, Cruciferous vegetables like Broccoli, cauliflower,Beans and legumes.Whole grains, Berries and cherries,Pumpkin, squash, asparagus, tomatoes, carrots and beets.Omega 3s. Almonds, cashews, walnuts, hazelnuts, peanuts and pecans,Sunflower seeds and pumpkin seeds.Cinnamon, sage, tumeric and cumin.
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From the last three days my head and my eyes are paining like anything. Is it migraine.

MD - Homeopathy
Homeopath, Aurangabad
From the last three days my head and my eyes are paining like anything. Is it migraine.
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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I am a 45 year old lady. I am suffering from an acute case of skin irritation near my throat. I am using a lotion called dermocalm but nothing seems to happen. What should I do?

MBBS
General Physician, Cuttack
I am a 45 year old lady. I am suffering from an acute case of skin irritation near my throat. I am using a lotion cal...
It could be a fungal infection.Apply quadriderm ointment and take one tablet of cetrizine at bed time .If no relief consult skin specialist
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I am 24 year old. I hav back pain for 2 years. Tried a lot of things. How should I get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am 24 year old. I hav back pain for 2 years. Tried a lot of things. How should I get rid of this.
Do not worry in ayurveda there is hope. Start taking bonton capsules vasu pharma 2 cap twice a day you will get well soon.
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