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Dr. Ravi Kumar

Ayurveda, Bangalore

Dr. Ravi Kumar Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravi Kumar
Dr. Ravi Kumar is a renowned Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Ayurvedic Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Ravi Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aryasevashrama Trust Complex, 1st N Block RajajinagarBangalore Get Directions
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I am 26 year old in my skin they forms pimples, shoulders chest hand.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
6 people found this helpful
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I am slim thin I want gain weight and get little bit broad and healthy like and grown adult I'm 19 yes what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am slim thin
I want gain weight and get little bit broad and healthy like and grown adult I'm 19 yes what should I do.
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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What would probably be the cause for really painful menstrual bleeding? It was not quite normal. My body was shaking at the time when I pee and it really felt really painful below my stomach. I wanna consult to a doctor but I have no idea on what would probably needed to be done. Like a test or something to see if I have problems with my health.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
What would probably be the cause for really painful menstrual bleeding? It was not quite normal. My body was shaking ...
Although Some amount of pain is common during periods having severe pain might be the sign of any underlying infection. If the remains persistent, please visit a gynecologist and get a scan done to check for the internal organs.
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I want to Put on My weight. So can you Tell ME that endura Mass is Good Or Bad for health. So can you Tell ME pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to Put on My weight. So can you Tell ME that endura Mass is Good Or Bad for health. So can you Tell ME pls.
Endura Mass is not bad but not a permanent solution for weight gain. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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How to Lose Belly Fat

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
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Here are some tips to lose belly fat

52 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of chocolate milk

Chocolate milk has it all when it comes to proteins carbs sugar or the taste and is also popular among athletes. During high intensity workouts muscle proteins break down and glycogen levels deplete by 60 to 75%. However for muscle growth after a workout, one needs to replenish glycogen and protein that can easily be gained from chocolate milk. Sports dietician suggest students to take four grams of carbohydrates to one gram of protein within 30 minutes after a workout and it depends on workout intensity and duration of workout determine how much energy is used.
1 person found this helpful

How to reduce high bp and chlostral?

DBCM (AM) General Physician
Alternative Medicine,
Try eatng lots of garlic. If u cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I have lost my hairs on my front scalp from 2008 when my mom expired, it was really a tensed situation and my nutrient get lost due to this mishappening, then I go to homeopathy doctor tgey suggested to apply jaborandi I applied it new hairs also come but does not shown great results, now I started applying onion juice regularly and I feel like my new hairs started growing fast, I want back my hairs lost please suggest me something to get my healthy hairs back plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have lost my hairs on my front scalp from 2008 when my mom expired, it was really a tensed situation and my nutrien...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am suffering from the pain in my groin area and in testicles some times from last month. I have consulted to 3-4 doctors but it is not diagnosed yet. My sonography (done 2 times) of abdomen, pelvis and scrotum is normal. How to diagnose what the problem is?

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering from the pain in my groin area and in testicles some times from last month. I have consulted to 3-4 do...
kindly take dhanvantarm kshsyam, 3 tsf in half a glass of luke warm water before meals, twice a day. Take mahadhanvantaram gulika, 2 tabs three times a day after meals with dashmoolarishta, 2 tsf in half a glass of warm water after meals. Stop milk products, spicy food in your diet. Continue the regime for 21 days. good luck, stay in touch
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I cannot increase my weight even if I take proper diet. Please give me some suggestions so that I can put up some weight.

MSc
Dietitian/Nutritionist, Chandigarh
I cannot increase my weight even if I take proper diet. Please give me some suggestions so that I can put up some wei...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hello sir, I am suffering fever from 10 days and head ache from 2 days. Please tell me what should i do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I am suffering fever from 10 days and head ache from 2 days. Please tell me what should i do now?
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I have problem in my hands they are red color at all time and I was rubbish so now what I can do.

MD - Dermatology
Dermatologist, Pathanamthitta
I have problem in my hands they are red color at all time and I was rubbish so now what I can do.
Red colour can b due to an allergy or infection.u via have to run blood tests for the same.if it's an allergy,u vil need antiinflammatories.if an infection,antifungals or antibiotics or antihelminths.further decision can b made only on an examination.
1 person found this helpful
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Hi I have freckles all over my face, acnes comes out because I have oilly skin, n if I pinch those acnes I got a blackheads on that spot on my face. I just want to clear my skin nothing else. Help me.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can do frequent face wash with water & use mild soap 2 times a day. Drink more water & take less oily food. Along with you can take homoeopathy medicine for permanent solution. Kindly consult privately for better management.
2 people found this helpful
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My hands are vibrating from last 4 to 5 years. Please Tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
It happens because of weakness in shouldersshoulders or excessive masturbation. Apply some good ayurvedic oil on shoulder. And lift light weighed dumbbell s.
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My dad's kidney is leaking protein abnormal. He had high blood pressure and diabetes also. After doctors concern he is taking steroids as a drug for cure. All the doctors are saying that there is no cure for this except steroids. Doctors also saying that steroids is not good for health. Now please suggest me what to do for complete cure. I don't wanna loose my dad. please help me. Its a humble request. please do something.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad's kidney is leaking protein abnormal. He had high blood pressure and diabetes also. After doctors concern he i...
high blood pressure combined with diabetes going on for a number of years are invariably dangerous to the kidney. These conditions lead to a chronic kidney damage then to chronic kidney failure. The treatment options are limited. Most important thing is to have strict sugar and bp control. Because if these diseases are ot fully controlled then damage is progressive, can cause complete failure. So make sure that his sugar levels and bp are as normal as possible. Reduce excess salt and protein intake. Drugs like nsaids (pain killers) should be avoided. If need be dialysis should be used to help kidney functioning.
3 people found this helpful
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What is the time period of to take Ayurveda medicine for any disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is the time period of to take Ayurveda medicine for any disease.
Yes. *there is no time period to take ayurvedic medicines *if someone is not having any disease, he can also take medicines.
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Hi sir my age is 28 is there any chance to increase my height at least 2-3inches please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir my age is 28 is there any chance to increase my height at least 2-3inches please suggest me.
No chance for any increase in your height if you havenot recorded any increase in your height in last 2-3 year.
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I have hairloss problem and also bald problem and hair thinning. What should I use like shampoo, oil and other solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have hairloss problem and also bald problem and hair thinning.
What should I use like shampoo, oil and other solution?
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
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I have a too much dark circles under my eyes from many years I want to get rid of it permanently please suggest me some treatments and some effective home remedy. Thanking you.

BHMS, CGO
Homeopath, Pune
I have a too much dark circles under my eyes from many years I want to get rid of it permanently please suggest me so...
Advice - apply lemon and honey mix on affected part weekly, rub raw potato every day special at night, papaya extract apply very alternate day specially at afternoon. Eat vegetables and fruits, drink plenty of water, sleep properly. For permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries 94%success rate we are Complete package, you can contact us for Homoeopathic treatment.
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