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Dr. Ravi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

22 Years Experience  ·  200 at clinic
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Dr. Ravi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravi
Dr. Ravi is a popular Ayurveda in Kanakapura, Bangalore. He has been a successful Ayurveda for the last 22 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravi at Ravi Piles Clinic in Kanakapura, Bangalore. Book an appointment online with Dr. Ravi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - KLE Belgum - 1997
Languages spoken
English

Location

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Ravi Piles Clinic

No.27 2nd CrsGangadhar NgrSarakki GateKanakapura Mn Rd J P Nagar Bangalore - 560078Bangalore Get Directions
200 at clinic
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Dear sir my sister is 15 year old and looking 8 years old child. Kindly give some suggestion.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . It sounds like there is some restriction in growth and may be related to decreased production of growth hormone and thyroxine. It is recommended that you get these hormones assessed to see if there is in fact a deficiency and consult with a pediatrician. Since she has another 3-4 years of growth phase left, corrective measures will be able to help her significantly.

Physical and Mental Health - Why Is Sleep So Important?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Physical and Mental Health - Why Is Sleep So Important?

Sleep is the normal physiological process of our body which is as important as respiration and digestion. Sleep is vital for maintaining our physical and mental health. Normal adults require 8 hours of sleep every day, whereas it 14 to 15 hours of sleep is recommended for for infants and toddlers.

What are the different stages of Sleep

Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep - wake homeostasis. The different stages of sleep include REM and NREM that is rapid eye movement sleep and non rapid eye movement sleep respectively. REM is the deep sleep stage in which it is very difficult to wake up the person as this stage includes the sensory inhibition and all voluntary muscles along with almost all interactions with the surroundings are inhibited. Therefore, a person’s physical stress and tiredness also gets relieved during this stage of sleep. NREM sleep is the stage between REM and awakening and here the person may have sensory connection with his or her surroundings, but may not respond.

Sleep and its benefits
Sleep and stress have a very strong connection with each other. The best way to relieve stress and any other mental disturbance is sleep. It is essential to have knowledge about sleep psychiatry for almost all physicians as they face many sleep deprived patients in their day to day practice.

  1. Sleep is not only responsible for relieving mental stress and depression, but has other benefits as well
  2. Sleep is also essential for the normal physiological growth in early infancy and it is vital for development of normal alertness, attention and knowledge
  3. It also relaxes our voluntary muscles and thereby, relieves us from physical stress
  4. Sleep disturbance may also aggravate diseases in our body. Sleep is also the state of recovery and healing.

Sleep psychiatry also insist on meditation and ensures that people have normal pattern of sleep, in order to maintain the mental health of the person in a normal state. In case you have a concern or query you can always consult an expert & get answers to your questions!

2779 people found this helpful

My nephew is diagnosed with distal ulcerative colitis, 14 cm. Please advise on nutrition n diet. Wat factors to consider to avoid/delay relapse. We are also visiting a gastroenterologist for medication advice.

DM - Gastroenterology, MD - Internal Medicine, MBBS
Gastroenterologist, Hyderabad
Hello, in active ulcerative colitis, milk, spicy foods should be avoided. Once the disease is inactive, there are no specific dietary restrictions. Stress, use of pain killers can cause relapse. Regards.
7 people found this helpful

I have problem in teeth when I chewing at left side last bottom teeth having pain.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Pain while chewing means it may infected. You need antibiotces and analgesic drugs as follow nodimox 3 times combiflam 3 times if not correct with medicine go for treatment as early as posissible.
2 people found this helpful

What are the symptoms of malaria and dengue? what are the precautions and what should be done in case of dengue fever or malaria, which medicines should be taken? what if a persons platelets are falling please reply.

MBBS
General Physician, Mumbai
What are the symptoms of malaria and dengue? what are the precautions and what should be done in case of dengue fever...
Fever with chills, body pain, joint pain vomitting etc are few symptoms and we need to see to it that there is no stagnation of water for more than seven days in your house and nearby areas and apart from rest follow your treating drs advise.
2 people found this helpful

Hello I am 21 year girl and my weight is 80 kg so I am feeling overweight so I want to lose 15 -20 kg weight in 3-4 months so please advice me the perfect diet plan or chart for 3- 4 months. please help me out and also I started workout after doing half an hour exercise I am getting to much tired and feeling unconsciousness. So please guide me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello I am 21 year girl and my weight is 80 kg so I am feeling overweight so I want to lose 15 -20 kg weight in 3-4 m...
Hi lybrate-user There could be many reasons for weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.

I am so fatty how I reduce fatty my height is 162cm and weight is 80 what should I do.

MSc
Dietitian/Nutritionist, Hyderabad
I am so fatty how I reduce fatty my height is 162cm and weight is 80 what should I do.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

Hello I am very upset fill sometime nothing to do I got bore from life when every I try to forget and live free again sometime I fill empty because of my phyic my body height and muscle and some other problem of life can I grow my muscle and height now I am 25 year old no change last from 4 year I am 5.2 ft is the injection make muscle grow.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hello I am very upset fill sometime nothing to do I got bore from life when every I try to forget and live free again...
Khan don’t get depressed eat healthy balanced diet do regular exercise Make objectives of life pursue them love friends and family You will find a new meaning of life
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