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Dr. Ravesh

Pathologist, Bangalore

Dr. Ravesh Pathologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravesh
Dr. Ravesh is a trusted Pathologist in Nagasandra, Bangalore. You can visit him at Adithya Diagnostics and Healthcare in Nagasandra, Bangalore. Book an appointment online with Dr. Ravesh on Lybrate.com.

Find numerous Pathologists in India from the comfort of your home on Lybrate.com. You will find Pathologists with more than 42 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#534, 13th main ,M.S.Ramaiah Enclave , 8th mile, T.Dasarahalli, Nagasandra post.Land mark : Deepak bus stand & water tankBangalore Get Directions
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Hello sir/mam, I am shanthi of age 47. I just had my uterus operation 1years back. And also I never lift any heavy weight objects. But I have leg pain, wrist pain and sometimes body pain if I do kitchen works. Is it paining since im doing work or any other reason?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir/mam, I am shanthi of age 47. I just had my uterus operation 1years back. And also I never lift any heavy we...
Hye. Thanks for the query. It's possible you are deficient nutrients needed for bone health. Get your calcium, vitamin D checked.
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Hi, I am 25 years old female suffering from cold with shivering fever for last 2 days followed by headache and body pain. Having past history of low blood pressure of 100/50. please suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am 25 years old female suffering from cold with shivering fever for last 2 days followed by headache and body p...
Hello, bc 11 2 tab 4 times a day for 4 days take rest, avoid cold drink, spicy n oily foods take only fruits, steam vegetable n soup for 10 days stay healthy - naturally.
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I am 18 year old parson I have 2 days fever and body pain than what can I do please help me.

BHMS
Homeopath,
I am 18 year old parson I have 2 days fever and body pain than what can I do please help me.
Hi don't worry, you take homoeopathy, 1) bell 30, 3pills 2 hourly 2) eupatorium 200, 3-3-3-3, and take rest and take proper diet and more water, avoid over work.
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I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.
Do health check up if you have hypothyroidism or other health related problem.Otherwise follow these.Do regular exercise like swimming,skipping,push up,sit ups,plank,yoga.Eat small amount of food.Avoid fast foods,junk foods,processed foods,sugar sweetened juice,soft drinks.Eat lots of watery fruits and beverages.Use unrefined foods.Take more protein for weight loss.Use healthy fat in cooking.Use lukewarm water after cooking.Drink lots of water specially before meals.Avoid smoking,alcohol.These gonna help you.
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Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem quick reply my message on the question then they ask my problem.

MBBS, cc USG
General Physician, Noida
Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem ...
Tablet Crocin, one tablet 500mg after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I have a body pains for many days. Because of calcium problem, and also I have to increase my weight 8 kg in 6 months I have to reduce my weight. Please give some suggestions. Thank you.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I have a body pains for many days. Because of calcium problem, and also I have to increase my weight 8 kg in 6 months...
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight.
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iam suffering from the pain in my hand kya karu sir reply me.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
iam suffering from the pain in my hand kya karu sir reply me.
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I am working as a marketing executive so I have lot of stress is there, and some times so much of body paining is there so what can I do now.

BHMS
Homeopath, Faridabad
I am working as a marketing executive so I have lot of stress is there, and some times so much of body paining is the...
Hello, take Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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Hello sir I have body pains and leg pains I don't have any medince for that pains daily I was suffer pains and clod please cure my problem.

MBBS, cc USG
General Physician, Noida
Hello sir I have body pains and leg pains I don't have any medince for that pains daily I was suffer pains and clod p...
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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My wife is suffering from heel pain from last 2 years. The pain is severe while she wakes up in the morning and put her foot on ground later it subsides to some extent. We tried physiotherapy but very small relief occurred. What is the cure. Which therapy would be best?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is suffering from heel pain from last 2 years. The pain is severe while she wakes up in the morning and put h...
Plantar fascitis is inflammation of the plantar fascia or arch tendon of the foot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. A heel spur is a bony growth that occurs at the attachment of the plantar fascia to the heel bone (calcaneus). A heel spur can occur (with repetitive pulling of the plantar fascia) on a foot with no symptoms at all and a painful heel can have no heel spur present. Treatment: shoes: wear shoes with heels made from soft rubber instead of leather and replace them regularly. Footwear selection is also an important criteria when treating heel pain. The right shoes can play a major role in relieving discomfort. Use homeopathic remidy rhustox 200 three doses for three days.
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I am 24 year old. i'm suffering from headache, eye pain, body ache currently i'm working as a accountant in a company. Please Dr. Help me out from this problems.

M.B.B.S; D.O.M.S
Ophthalmologist,
Take symptomatic treatment in the form of antipyretic and antiinflammatory. Take a break for 2 or 3 days and get your refraction done.
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Sir I have severe neck and shoulders pain (left) pain till 1 month. I consult orthopaedic doctor he suggested me the medicine Aceclofenac, calcium tablets. I have take it but there was no improvement till now. What can I do please suggest me.

MBBS, cc USG
General Physician, Noida
Sir I have severe neck and shoulders pain (left) pain till 1 month. I consult orthopaedic doctor he suggested me the ...
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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Hello sir, My body is very paining every time. Wight is very high. How to decrease my weight.

MBBS
General Physician, Cuttack
Hello sir,  My body is very paining every time. Wight is very high. How to decrease my weight.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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I had an surgery in my spine during December, 2009 Now my problems are I cannot sit in office constantly for 10 to 5 am nor I can't walk constantly for 10-15 minutes & right leg have some mile pain, less power, as result I am suffering from mental depression. Any pain management is there to reduce the pain or any treatment to overcome the pain. please advice me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I had an surgery in my spine during December, 2009  Now my problems are I cannot sit in office constantly for 10 to 5...
You need some lifestyle modifications. Better avoid sitting or standing for a long time. Take a small walk every 30 minutes. Selected yoga postures by a good and experienced yoga therapist can help. Ayurvedic massage will help a lot for such problems. Above all, physical and mental relaxation is most important than any other treatment.
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I have suffering from fever for two days and I have full body pain for last night sir please help me.

MBBS
General Physician, Mumbai
I have suffering from fever for two days and I have full body pain for last night sir please help me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I m 16 years old. I am having fever from two days and whole body pain and headache. Right now in had vomiting. My neck is seeming as it is burning. Now what to do and which disease do I have?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 16 years old. I am having fever from two days and whole body pain and headache. Right now in had vomiting. My nec...
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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I got body ache as I walked almost 2 hours. Please suggest how to reduce my pain.

MBBS
General Physician, Cuttack
I got body ache as I walked almost 2 hours. Please suggest how to reduce my pain.
Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily, drink plenty of water and take rest
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Exercise Rehabilitation

Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
weight loss
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.

People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.

Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Progress slowly
Vary the exercises
Exercise regularly
3 people found this helpful

Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What s...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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