Dr. Ravendra

Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Abdominal pain has many potential causes. Many causes, such as gas pains or a pulled muscle, aren't serious, while other conditions require timely medical attention. Often, the location of the abdominal pain can provide an important clue as to its cause. At other times, abdominal pain may occur in unexpected patterns, and its cause is less obvious. It is advisable that you visit your G.P for correct diagnosis. Constitutional homoeopathic treatment will give you best results.

Chances are very rare of getting as you were in safe period time but still do have pregnancy test once and have jaggery daily empty stomach.

It's due to ostearthritic changes in your cervical spine, you should take an x-ray of cervical spine, take calcium, you need proper homoeopathic treatment to cure your problem permanently, only by proper homoeopathic treatment it will be cured completely, you have to do some yoga and stretching exercises also, Soo you can contact me through Lybrate in private consultation with your reports.

You may have prostate hypertrophy, check your cbc, fbs, 1 hr ppbs & psa and hba1c and inform me privately.

Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit and cytofresh tablets daily after breakfast lipolyzer tummy tablet after lunch and dinner.

NO. Take some milder drug. For medicine contact on private chat. Do get BP and, thyroid hormones T3 T4 Tsh 1.Sleep.take adequate 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation.

No it's higher than normal, it may be due to thyroid problem or it may be due to heart problem, you need to visit a cardiologist for this purpose.

It is not possible to give treatment here. You have to consult in private through Lybrate. Till then take blood test CBC MP.

Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these.

Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.