Dr. Ravendra

Symptoms Dengue include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. Typhoid Symptoms include high fever, headache, stomach pain, weakness, vomiting and loose stools. Treatment includes antibiotics and fluids.

It might be simple sprain ( due to bad posture ) or it can be the beginning of cervical spondylitis. So take care and do mild neck and shoulder exercises to strengthen the core muscles that support the neck. Proper diet, exercise and rest plays a major role in maintaining good health.

Dear lybrate have a high protein diet like nuts, sprouts, beans. Have vitamin rich green leafy veggies. Apply keratex hair oil daily at night. For medical treatment you can consult me privately.

Hello, scalp is like our skin, if you won't apply oil properly your scalp will get dry and you will face such problems, it is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Oiling is must for every person living in indian (sub tropical region) conditions. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet.

Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

Burning sensation in mouth during consumption of spicy food warrants dental check-up.

spine extension with against pressure. but do gradually in prone position on the bed bridging exercise, do thrice a day with 20 movement cycling, (start 10 to 15 minutes daily) quadriceps exercise 20 times twice a day. with 1 kg weight cuff

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently You can easily take an online consultation for further treatment guidance

Please take Ashwagandha cap 1 twice with milk Chandraprabha tab 2 twice after meals Take balance diet with high protein Regularly exercise also useful Avoid all bad habits if any Best,

Dear lybrate-user. It is not necessary. Psychiatrists approach the patient with different perspective. Some prefer anti-depressive drugs and some anxiety drugs. In fact there are many drugs which can be used for both. Anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.

Chicken eggs are high in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats. The risk of heart disease may be more closely tied to the foods that accompany the eggs in a traditional American breakfast — such as the sodium in the bacon, sausages and ham, and the saturated fat or oils with trans fats used to fry the eggs and the hash browns. Most healthy people can eat up to seven eggs a week with no increase in their risk of heart disease. Some studies have shown that this level of egg consumption may actually prevent some types of strokes. But the story is different for people who have diabetes. In this ever-growing population, eating seven eggs a week significantly increases the risk of heart disease. When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: If you are healthy, consume no more than 300 mg of cholesterol a day. If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day. If you like eggs but don't want the extra cholesterol, use only the egg whites. Egg whites contain no cholesterol. You may also use cholesterol-free egg substitutes, which are made with egg whites.

Do you have family history of asthama? the right medications for you depend on a number of things, including your age, your symptoms, your breathing triggers and what seems to work best to keep your breathlessness under control. Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Following are the suggestions for your partner:- First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.

Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Just fever cannot be thought to be dengue and the symptoms have to be observed. Tonsil enlargement favours the diagnosis if pharyngo tonsillitis.

Flaxseed is very helpful for reducing weight so you can take 2 teaspoon flaxseed and 1 teaspoon of dhaniya powder empty stomach. This is very beneficial for weight reduction.

Hello lybrate-user, there is no need of collar. You need exercise of 4-5 mins only a day. Neck movement exercising and start using these medicines for 7 days and do reports us back. 1. Rhus tox 200, twice a day. 2. Belladonna 200, twice a day.

You suffer from Ibs (irritable bowel syndrome), this may be due to hormonal changes due recent marriage or due to fear insecurity, you can use cow colostrum 2 tabs 500mg,morning and 2 in the evening along with acupuncture for permanent cure.

If you have diabetes or if you have lowered immunity you tend to have recurrent fungal infection. Also if your partner also has fungal infection and not treated you tend to have recurrent infection. Both of you get treated simultaneously. Medication can be advised only in private consultation or you get prescription from your gynaecologist.