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Dr. Ravendra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

21 Years Experience
Dr. Ravendra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
21 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravendra
Dr. Ravendra is a popular Ayurveda in Yelahanka, Bangalore. He has been a practicing Ayurveda for 21 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ravendra personally at Sparsh The Wellness Clinique in Yelahanka, Bangalore. Book an appointment online with Dr. Ravendra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 1996
Languages spoken
English

Location

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Sparsh The Wellness Clinique

No.427 Opp To New Bus Stand B Sector 15th B Cross Yelahanka New Town Bangalore - 560064Bangalore Get Directions
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What are the symptoms of dengue and typhoid and what precaution should be taken to prevent it?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of dengue and typhoid and what precaution should be taken to prevent it?
Symptoms Dengue include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. Typhoid Symptoms include high fever, headache, stomach pain, weakness, vomiting and loose stools. Treatment includes antibiotics and fluids.
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Sir/ma'am I am feeling tightness in my neck in left side from last two weeks but I have no pain not any difficulty in swallowing anything. I just feel discomfort. What is it please tell me?

BHMS
Homeopath, Secunderabad
Sir/ma'am I am feeling tightness in my neck in left side from last two weeks but I have no pain not any difficulty in...
It might be simple sprain ( due to bad posture ) or it can be the beginning of cervical spondylitis. So take care and do mild neck and shoulder exercises to strengthen the core muscles that support the neck. Proper diet, exercise and rest plays a major role in maintaining good health.
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I am really embarrassed by my hair it's so thin nd short. I'm suffer from hairfall also. Please give some advice to get thicker and long hair.

MBBS
General Physician, Jalgaon
I am really embarrassed by my hair it's so thin nd short. I'm suffer from hairfall also. Please give some advice to g...
Dear lybrate have a high protein diet like nuts, sprouts, beans. Have vitamin rich green leafy veggies. Apply keratex hair oil daily at night. For medical treatment you can consult me privately.
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I am 37 year old male from Bangalore. I have a lot of hair fall since one year, kindly suggest me what should I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 37 year old male from Bangalore. I have a lot of hair fall since one year, kindly suggest me what should I do.
Hello, scalp is like our skin, if you won't apply oil properly your scalp will get dry and you will face such problems, it is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Oiling is must for every person living in indian (sub tropical region) conditions. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet.
2 people found this helpful
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I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly 20 days. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Burning sensation in mouth during consumption of spicy food warrants dental check-up

BDS
Dentist, Cuttack
Burning sensation in mouth during consumption of spicy food warrants dental check-up
Burning sensation in mouth during consumption of spicy food warrants dental check-up.
40 people found this helpful

I can't stand properly because of my unstrengthened backbone. What food I take and what exercise I do for strengthening my backbone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I can't stand properly because of my unstrengthened backbone. What food I take and what exercise I do for strengtheni...
spine extension with against pressure. but do gradually in prone position on the bed bridging exercise, do thrice a day with 20 movement cycling, (start 10 to 15 minutes daily) quadriceps exercise 20 times twice a day. with 1 kg weight cuff
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Kindly prescribe homeopathy medicines in homeo for high blood pressure and diabetes Bp 140/90 with FBS 145 PPBS 245 hba1c 7.9 I am on. Tenlip 20 neural 20.

BHMS
Homeopath, Chennai
Kindly prescribe homeopathy medicines in homeo for high blood pressure and diabetes Bp 140/90 with FBS 145 PPBS 245 h...
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently You can easily take an online consultation for further treatment guidance
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I'm male of age 23, My symptoms are: body weakness, laziness, dizziness, Feeling of leg pulling, my nerves are appearing swallow on my hands as well legs, more hungry but can't eat, no sleep, eye vision becoming some what dim. Please give me solution to cure it fast is it any disease.

Ayurveda, Mumbai
I'm male of age 23, My symptoms are: body weakness, laziness, dizziness, Feeling of leg pulling, my nerves are appear...
Please take Ashwagandha cap 1 twice with milk Chandraprabha tab 2 twice after meals Take balance diet with high protein Regularly exercise also useful Avoid all bad habits if any Best,
1 person found this helpful
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Why anxiety is firstly treated by anti depression medicines instead of available anxiety medicines?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why anxiety is firstly treated by anti depression medicines instead of available anxiety medicines?
Dear lybrate-user. It is not necessary. Psychiatrists approach the patient with different perspective. Some prefer anti-depressive drugs and some anxiety drugs. In fact there are many drugs which can be used for both. Anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
2 people found this helpful
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Can we consume eggs if your cholesterol levels are on borderline. What is the facts and myths.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can we consume eggs if your cholesterol levels are on borderline. What is the facts and myths.
Chicken eggs are high in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats. The risk of heart disease may be more closely tied to the foods that accompany the eggs in a traditional American breakfast — such as the sodium in the bacon, sausages and ham, and the saturated fat or oils with trans fats used to fry the eggs and the hash browns. Most healthy people can eat up to seven eggs a week with no increase in their risk of heart disease. Some studies have shown that this level of egg consumption may actually prevent some types of strokes. But the story is different for people who have diabetes. In this ever-growing population, eating seven eggs a week significantly increases the risk of heart disease. When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: If you are healthy, consume no more than 300 mg of cholesterol a day. If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day. If you like eggs but don't want the extra cholesterol, use only the egg whites. Egg whites contain no cholesterol. You may also use cholesterol-free egg substitutes, which are made with egg whites.
2 people found this helpful
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I am 21 years man I am suffering breathing problem from 3 months. So please give me a suggestion to solve my problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have family history of asthama? the right medications for you depend on a number of things, including your age, your symptoms, your breathing triggers and what seems to work best to keep your breathlessness under control. Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am not getting satisfied in sex .it seems hard to me .and as soon my partner insert his penis inside he get ejected so not able to do it with pleasure.

PDDM, MHA, MBBS
General Physician, Nashik
I am not getting satisfied in sex .it seems hard to me .and as soon my partner insert his penis inside he get ejected...
Following are the suggestions for your partner:- First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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Doctor. I have to offer fast for the next 1 month. How to stay healthy and energetic during those days. Suggest me some foods.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor. I have to offer fast for the next 1 month. How to stay healthy and energetic during those days. Suggest me so...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
3 people found this helpful
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I don't get sleep as soon as I lay down! it takes hours for me to fall asleep! why is this happening. what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I don't get sleep as soon as I lay down! it takes hours for me to fall asleep! why is this happening. what should I do?
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
3 people found this helpful
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I have fever over four days can it be dengue or my tonsils had grown so it is happening?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have fever over four days can it be dengue or my tonsils had grown so it is happening?
Just fever cannot be thought to be dengue and the symptoms have to be observed. Tonsil enlargement favours the diagnosis if pharyngo tonsillitis.
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I am 34 years old. My weight is very high. 100 K.G.I want decrease my weight. Please give suggestion, what I can do? Please give diet tips also.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 34 years old. My weight is very high. 100 K.G.I want decrease my weight. Please give suggestion, what I can do? ...
Flaxseed is very helpful for reducing weight so you can take 2 teaspoon flaxseed and 1 teaspoon of dhaniya powder empty stomach. This is very beneficial for weight reduction.
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I am 39 years old male My work is sitting on computer 10 hours so I have problem of neck pain so send me some medicine name with no side effect and ointment name or other treatment. Can I use collar for this or not also tell me.

MD - Homeopathy, BHMS
Homeopath, Noida
I am 39 years old male My work is sitting on computer 10 hours so I have problem of neck pain so send me some medicin...
Hello lybrate-user, there is no need of collar. You need exercise of 4-5 mins only a day. Neck movement exercising and start using these medicines for 7 days and do reports us back. 1. Rhus tox 200, twice a day. 2. Belladonna 200, twice a day.
3 people found this helpful
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I'm 24yrs female, 40 kgs,5.5 height,married. I often get stomach ache, at different sides,I think there is stone in my stomach.And I am unable to gain weight.Please tell me wat is reason for it?

CCH
Acupuncturist, Hyderabad
You suffer from Ibs (irritable bowel syndrome), this may be due to hormonal changes due recent marriage or due to fear insecurity, you can use cow colostrum 2 tabs 500mg,morning and 2 in the evening along with acupuncture for permanent cure.

I want to know the reason for the recurrence of fungal infection with itching and inflammation. Pls advice medication in topical form and anti- allergic tablet.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
If you have diabetes or if you have lowered immunity you tend to have recurrent fungal infection. Also if your partner also has fungal infection and not treated you tend to have recurrent infection. Both of you get treated simultaneously. Medication can be advised only in private consultation or you get prescription from your gynaecologist.
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