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Dr. Ratul Bhowmik

Cardiologist, Bangalore

200 at clinic
Dr. Ratul Bhowmik Cardiologist, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ratul Bhowmik
Dr. Ratul Bhowmik is a trusted Cardiologist in Babusa Palya, Bangalore. He is currently associated with Medical Clinic in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Ratul Bhowmik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. Find the best Cardiologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 51 years male man. My colestorol is high how I control it. My job is project job hardy. I want to control it and some time feel pain at left side on chest.

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 51 years male man. My colestorol is high how I control it. My job is project job hardy. I want to control it and...
Regular brisk walk for 30mts /day Avoid fatty foods and fried foods Avoid sodas Reduce sugary intake Consult cardiologist for chest pain
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My age is 54 years. I am taking Telmiride-H one tablet every morning for high blood pressure since 3 years. My doctor told me that my hIgh BP is hereditary. 1. Does this medicine have any side effects. 2. If I want to discontinue taking medicine, Can I control BP by any other solution.

BHMS
Homeopath, Faridabad
My age is 54 years. I am taking Telmiride-H one tablet every morning for high blood pressure since 3 years. My doctor...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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If I have pain in chest sometime when I eat something spicy den what should I do to control it.

MBBS
General Physician, Cuttack
If I have pain in chest sometime when I eat something spicy den what should I do to control it.
It could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice
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I'm 20 years old. And I have lots of problem. I have fast heart beats without doing any works I get my hands shivered at that time, I feel something wrong is going to happen and my heart burns, when I get exposed to sunlight or walk under sunlight my heart beats fast, I get blurred visions, my ear rings, constant heavy headache, I'm not able to stand for long, I need rest in short periods. When I stand too long my back Nd body pains. Im suffering from heavy hai fall. Nd there is rarely any hair left now. I went to consult many ENT doctors But I didn't get a proper answer for it, just gave lots of medicines. I tested thyroid. Nd I dont have it. Pls help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 20 years old. And I have lots of problem. I have fast heart beats without doing any works I get my hands shivered...
Good to know that your thyroid is normal & I am sure if you get other basic tests like cbc for hb & infection in body, blood sugar may also be normal. At 20 you are suffering from anxiety and it happens with lots of girls because the formative years towards a mature womanhood takes longer in absence of proper guidance. Please do not take any anti anxiety medicines, you will be hooked for life. Modify your lifestyle. Face the fear of sunlight but do get your eyes examined. Do write back your hb. Hair fall can be due to general weakness or a local infection on scalp. Use ketaconazole shampoo, easily available on any shop-this shampoo does remove impurities from scalp. Home remedy is to apply either of these & wait for an hour, shampoo later clearing every area of scalp of these 1) curd 2) vinegar 3) lemon juice but it can be drying for hair, though it is an excellent antiseptic 4) henna powder mixed with water only. Initially the hair loss will be more, do not get upset as they are the weak hair & they have to fall. But hair growth of new hair will be healthier.
2 people found this helpful
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Hello sir, Please tell me how to reduce the cholestrol without take supplements.

BAMS
Ayurveda, Ambala
Hello sir, Please tell me how to reduce the cholestrol  without take supplements.
Dear, these are methods and instructions to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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Main roz morning walk karta hun. Cycle chalta hun. Breath acha control hota hai. Dono mein koi problem nahi. Humhara ghar mein gharelu jagada bahut hota hai. Yeh baat baar baar sun ke. Mujhe kuch time high blood pressure aur low blood pressure ho jata hai. Main jaldi gussa ho jata hun. Main puja paat bahut believe karta hun. Isliye shanti milta hai. Aur koi ideas bolo gharelu jagada bandh ho jaye. Aur main physically fit rahun. Kindly reply.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Main roz morning walk karta hun. Cycle chalta hun. Breath  acha control hota hai. Dono mein koi problem nahi. Humhara...
The tensions you are suffering from seem out of your control. You may try visiting a psychologist to help you sort out matters. For your mental and physical health, please start watching and practicing side by side as tAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE stress reliever! - ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE.
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I am unable to breathe for the past 2 months. Heavy chest and no deep breathe. I smoke 6-10 cigarettes everyday. Please suggest what should I do.

MBBS, DPM
Psychiatrist, Bangalore
Dear Nirvic, i don't know how long you have been smoking. However yo try and stop smoking. Breathing problems are common in smokers. If yo stop smoking, there are other health benefits also in the long run. Please motivate yourself continuously for 12 weeks not to smoke. If you have withdrawal symptoms, please take the help of nicotine gum or patch, or Bupropion tablets. All the best.
1 person found this helpful
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Me I am drink 180 ml of alcohol daily at night. I have a dout that it effects my heart or not. In school days I am 1st in running. But now I can not go 2nd floor.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Me I am drink 180 ml of alcohol daily at night.
I have a dout that it effects my heart or not.
In school days I am 1s...
You can reverse this loss of stamina, if you leave alcohol soon. You should visualize how high you used to feel when you you were an athlete. Choose your highs and compare both the highs, choose the high of fitness, strength and vitality. Do it everyday, you are so young you can bring back your body to a good shape.
5 people found this helpful
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Minimally Invasive Coronary Artery Surgery

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Minimally Invasive Coronary Artery Surgery

Mics cabg or micas stands for minimally invasive coronary artery surgery. It is a relatively new and advanced technique of performing coronary bypass for coronary artery disease. In this technique the heart is approached through the side of the left chest via a small 4cm incision. This cut is placed just under the nipple. The chest is entered between the ribs without cutting any bones and by splitting the muscle.

Similar to a regular heart surgery the operation is performed using all arteries or a combination of arteries and veins removed from the leg. The vessel from the leg in these operations is also removed endoscopically without cutting the skin over the leg. Highly advanced instrumentation and advanced techniques allow for the operation to be performed very safely.

Mics cabg has several advantages over the traditional technique:


    First and foremost is the fact that no bones are cut. This has several advantages in reducing pain, retaining function and having a positive effect on breathing. Unlike traditional heart surgery return to normal life including driving or other activities is not disrupted and can be started almost immediately.
    Second, blood loss is almost negligible eliminating blood transfusion in most and eliminating blood borne infection.
    Third, all infections are reduced whether it be wound infections or post surgical lung infection. This makes the procedure ideal in diabetics and older patients who have poor resistance to infection.
    Fourth, the incision is so cosmetic and measures just 2 – 3 inches that it's practically impossible to tell that a heart operation has been done.
    Fifth, the procedure lasts only 4 days unlike the conventional heart surgery that takes 9 days.


All these benefits put together make for ultra short hospitalization and recovery. The best part is that all the blocks irrespective of their location in the heart can be bypassed in a safe and predictable manner.

2 people found this helpful

Hello Dr. My left side ribs paining early morning 3-7 and make me awake for past one week. I don't have cold or I didn't hit anywhere but I have pain. It totally confusing please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr.  My left side ribs paining early morning 3-7 and make me awake for past one week. I don't have cold or I di...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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My age is 47 years, I am working as Prof. In Operation Management in a Management College, My BP continuously remaining high despite consuming the medicine. Please advice some to reduce it. I consume the medicine named: Telma-80.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My age is 47 years, I am working as Prof. In Operation Management in a Management College, My BP continuously remaini...
You have not mentioned your BP range and duration nor any other associated co-morbidities. It will be better if you get yourself evaluated in detail with blood test like lipid profile, RFT, LFT along with Echo and get your medications reviewed. Also quit smoking if you do, decrease your Tea and Caffeine intake, and avoid taking extra salt (the smount needed to cook food is normal) or salt rich food like papad, sauces, bhujia, pickles etc and exercise daily for 30-40 mins like brisk walking or yoga.
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I am 30 years old, doing phd. I have problem with digestion. I am having flatus problem and I found in night times I have some burning sensation at chest part, even after having food. Give some medical cure as well as home remedies. Best,

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine carbo veg 200 (4 drops in little water) thrice a day for 4 days and update with the feedback.
1 person found this helpful
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I am 30 years old. I have cholesterol problem. It was so intolerable for me. How can I overcome this problem.

BHMS
Homeopath, Pune
I am 30 years old. I have cholesterol problem. It was so intolerable for me. How can I overcome this problem.
Do regular exercise eat healthy non oily non spicy diet n stay stress free then your cholesterol will not be intolerable to you.
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I am having these problems Running nose all the year High blood pressure Cough and cold Acidity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having these problems
Running nose all the year
High blood pressure
Cough and cold
Acidity.
Homoeopathic medicine------------ rhinitisan or bloome-30 (bioforce) drink 15 drops in 20 ml fresh water 3 times daily-------------------- digecom syrup (wellman lab) drink 2 spoons after each meals-------
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Super fact of the day - 26th October, 2015

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super fact of the day - 26th October, 2015
Super fact of the day: most heart attacks happen on mondays!

Do you get monday blues? here is another reason to dislike mondays even more. A research suggests that a whopping 20% more people die of heart attacks on mondays as compared to other weekdays. Maybe a combination of activity filled weekends along with the stress of going back to work.


Would you like to share this interesting fact with family or friends? go ahead and share!
1146 people found this helpful

I am 27 years old. In recent blood test my CHOLESTEROL levels are not good. LDL CHOLESTEROL - DIRECT is 184 mg/dl. NON-HDL CHOLESTEROL is 207.37 mg/dl. Please suggest best way to overcome this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old. In recent blood test my CHOLESTEROL levels are not good. LDL CHOLESTEROL - DIRECT is 184 mg/dl. NO...
Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily Report after 3months with latest blood reports of your lipid profile.
9 people found this helpful
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Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hollowness ensues. What is the solution of this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hol...
You are hurting persons then going to depression status. You are unable to control your moods properly. Because of your psychological problems it affects on physical aspects also. You need behaviour therapy. There is need of change your behaviour. Better to consult psychologist in bangalore. You have to change your behaviour. Anger management techniques are helpful when anger comes divert it towards other aspects. Take anything or talk to your friends. Change the place or move from the place. Walk when you feel anger. Take new things when anybody hurt to you. Smile when anybody hurt to you. Maintain calmness is also good. Do not argue do not react the situations. Feel always comfortable. Control mouth movements. Eat chicklets when mood spoils. Take any fruit juice or ice cream. Take rest. Sleep properly. If you follow these techniques no need to consult any psychologist. If you unable then consult. Practice yoga and meditation. Ok best of luck.
1 person found this helpful
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I am diabetic and hypertensive. My morning blood sugar levels are being recorded high between 150-160 and 120 around 3 AM. I suspect it might be Dawn phenomenon or sneeze effect. How to get solve the problem? Please advise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic and hypertensive. My morning blood sugar levels are being recorded high between 150-160 and 120 around ...
Mr. M Ramprasad lybrate-user, Thanks for the query. The dawn phenomenon, sometimes called the dawn effect, is an early-morning (usually between 2 a.m. And 8 a.m.) increase in blood sugar (glucose) relevant to people with diabetes.[1] It is different from chronic Somogyi rebound in that dawn phenomenon is not associated with nocturnal hypoglycemia. From above explanation it must be clear to you that your problem is not Dawn effect. Sometimes if night dose is high (whether Insulin or oral drugs) there may be a lower level of glucose in the early morning leading to hypoglycemia. That too is not present. What may be needed is proper adjustment of night dose and food intake. Thanks.
6 people found this helpful
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I am 29, I am gaining too much weight, I also do hard exercise, go for a walk as well. Some times I can not leave the bed early due to low blood pressure. What should I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 29, I am gaining too much weight, I also do hard exercise, go for a walk as well. Some times I can not leave the...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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