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Dr. Rathna Srinivasan

Gynaecologist, Bangalore

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Dr. Rathna Srinivasan Gynaecologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rathna Srinivasan
Dr. Rathna Srinivasan is a popular Gynaecologist in Rangadore Memorial Hospital, Bangalore. She is currently practising at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. You can book an instant appointment online with Dr. Rathna Srinivasan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Fortis Hospital - Bannerghatta Road

#154/9, Sahyadri Layout, Bilekahalli, Bannerghatta Road. Landmark: Opp. IIMBBangalore Get Directions
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Try These Yogic Positions & Foods to Rev Up Your Sex Life

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Try These Yogic Positions & Foods to Rev Up Your Sex Life

Do you often feel lethargic and tired? Has your partner been complaining about your not so great performance in bed? Are you not enjoying your sex life life off late? If yes, then you need to think about your behavior as the resons for such a behavior could be many. Well with some basic tips you can certainly add zing to your life.

Here are some sex positions that you can try to make yourself relaxed and lithe, enabling your body to function properly.

  1. Squat pose: This yoga position works by improving your pelvic joints and targets your inner thigh muscles, abdominals, and your pelvic floor. The pose is also found to be beneficial in stimulating your spleen and sex glands (gonad). For this, you need to stand with your feet wide apart and your toes facing outward. Join your palms together in front of your heart, and slowly bring them down in the direction of the mat, stopping just before you touch the floor. Position your biceps behind your knees so that they are spread out while helping your spine to maintain its stretched position.
  2. Chair pose: In this pose, your pelvic region is targeted and helps you to establish a better control over your sexual organs. It works by lifting your pelvic floor as you go about lowering your tailbone. Begin by bringing your feet together before assuming a sitting position. Keep your tailbone stretched when you lift your pelvic floor to stretch the spine.

You can also try some foods to rev up your sex life:

  1. Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
  2. Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
  3. Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
  4. Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
  5. Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
3892 people found this helpful

Doctor my husband is asking me for anal sex but I'm afraid what to do how to overcome pain is there any lubrication we have tried once because of pain I didn't allow him how to do it.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Castor oil application will help but as far as possible please avoid anal sex as it is risky and addicting.
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Ayurvedic Guideline For a Healthy Pregnancy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Ayurvedic Guideline For a Healthy Pregnancy

Pregnancy and childbirth are matters of great importance in a woman’s life. A woman needs to be taken care of and made the centre of attention during this phase. The set of rules that are prescribed in Ayurveda are very important for pregnant women. They give you detailed information about the Vichara (thought process), Vihara (lifestyle) and Ahara (diet) which are recommended to be followed at various stages during the pregnancy period. The general guidelines that are recommended to be followed during pregnancy are:

Do's

  1. Maintain a healthy, mild, easy to digest diet
  2. Keep your food timings regular
  3. Keep your mental health constant and keep yourself happy

Don'ts

  1. Avoid foods that are spicy or contain too much oil
  2. Do not engage in sexual intercourse, intense work out regimen during pregnancy
  3. Try to avoid negative feelings and general feelings of discontent
  4. Do not cover your abdomen with heavy blankets
  5. While wearing your clothes, do not tie tight knots over your abdomen
  6. Do not change sides during your sleep without getting up
  7. Avoid sleeping on your back and sleep on your sides

In Ayurveda, the guidelines to a healthy pregnancy are given in accordance to months.

  1. First month: A mixture of natural supplements such as khajoor, draksha, vijari and manooka are taken with milk. This mixture is consumed through most of the time. In the first twelve days of pregnancy, drink a mixture of ‘Salaparni’ herb with milk. This mixture should be made in a vessel of precious metal (silver or gold). Also, avoid getting massages during this time and delay that until your fifth month.
  2. Second month: The mixture of the natural supplements with milk is continued.
  3. Thrid month: Drink the above supplements with milk, honey and ghee.
  4. Fourth month: The same mixture is consumed with milk and honey,but the ghee should be replaced with butter.
  5. Fifth month: The supplements are continued and along with it, gentle oil massage is started. Take bath with lukewarm water every day and continue this regimen until delivery.
  6. Sixth month: The fifth month regime is continued
  7. Seveth month: An itchy and burning sensation on the breast and stomach may be felt during this time as the foetus grows in size. It is recommended to eat in small quantities, have sweet things with ghee or oil to make it easy to digest. Salt intake should be kept at a minimum. Avoid drinking water right after a meal.
  8. Eighth month: Rice is made into a paste and is consumed with milk and ghee.
  9. Ninth month: The eighth month diet should be followed along with oil massages. Massage oil on your belly and genital areas. Hygiene should be maintained to avoid infections. Lubricate your vagina with a cotton ball dipped in oil to provide a smooth passage when the baby is born. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
6791 people found this helpful

I am got pregnant and approximately 15 to 20 days passed but I am not want to pregnant very early so tell me pills or another easy to avoid pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am got pregnant and approximately 15 to 20 days passed but I am not want to pregnant very early so tell me pills or...
Hello, you need to rule out ectopic pregnancy with an ultrasound first and then can opt for medical termination of pregnancy under a gynaecologist's supervision.
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I had unprotected sex and I took ipill yesterday and again we had unprotected sex today should I take ipill again is there any chance of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex and I took ipill yesterday and again we had unprotected sex today should I take ipill again is ...
Hello, There is no need to repeat the ipill again. Just wait for the withdrawal bleed to occur in next 7-10 days.
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What medicines to be taken after sex. Which are 100% effective for not getting pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What medicines to be taken after sex. Which are 100% effective for not getting pregnancy?
Hello, you may opt for an emergency contraceptive pill like ipill within 72 hrs of intercourse to prevent pregnancy.
1 person found this helpful
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I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the precaution I'm telling her to take an i-pill. Will that help? And does it have any side effects? Also will she have any change in her menstrual cycle? And last. Will that affect her future pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the ...
Hormonal medicines have all the probable side effects if you use these indiscriminately. Better to get preg test done twice consequently in two weeks.
3 people found this helpful
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How can I find whether my partner is a virgin during my first first sex with her. whether bleeding occurs in women during first sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How can I find whether my partner is a virgin during my first first sex with her. whether bleeding occurs in women du...
Hello, Intactness of hymen is the sign of virginity and yes sometimes bleeding may occur following rupture of hymen during first intercourse.
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I masturbate from the past 2 years. With a vibrator on the clitoris or urethra only. No vaginal stimulation I am experiencing abdominal cramps. EVen I hav a undergone an operation for the removal of blockage of ureter. IT also pains there. Can my over masturbation with the vibrator lead to brain death or damage and kidney failure? Plss answer as I cannot discuss with any body. My sonography (recent) is normal.

BHMS PGCGO
Homeopath, Hubli-Dharwad
this will never lead to brain damage all. but still try to not to masturbated. get marry. as this will leave to failure of interest in future life. and may your married life will get distorted
1 person found this helpful
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I was born a baby in Feb 2015 and my period is starting from this month but not regularly why is it a problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I was born a baby in Feb 2015 and my period is starting from this month but not regularly why is it a problem?
If you are breast feeding and your periods have just resumed then wait for 3 cycles at least to see what happens. Normally the first few periods may be irregular . I would also advice you to use a good contraception in the meantime.
3 people found this helpful
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Hello! I am 22 years old and I have pcod since long time. I mostly have my period through self withdrawal. When I consult a doctor she suggest me to eat yamini for 6 months and i've completed that. But my periods are still not normal and as now m staying in hostel in another place I don't know what to do. And I think im still gaining some kilos even if I ate nothing at all whenever I skip my periods I got pimples on my face. Please can you suggest me something?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello! I am 22 years old and I have pcod since long time. I mostly have my period through self withdrawal. When I con...
The main treatment of pcos is weight control. So, try weight control by diet and exercise. If still not possible, then take help of drugs.
5 people found this helpful
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I am 7 week pregnant and my doctor has suggested sifasi hp 5000 injection weekly for 6 weeks. What is its use in pregnancy and is it safe.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 7 week pregnant and my doctor has suggested sifasi hp 5000 injection weekly for 6 weeks. What is its use in preg...
Human chorionic gonadotropin, which is the primary constituent of Sifasi Hp 5000 IU Injection, is obtained from the placental cells of pregnant women and is used to treat infertility in women and men. It is also used to treat delayed puberty issues in children. It is used to balance the hormones. Talk to your gynecologist for more details. Take care.
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Hi Dr. I have problem of period today my period is coming but no. Bleeding occur but lots of pain and I have ovarian cyst and white matter is excreted please give any medication clear my bleeding.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi Dr. I have problem of period today my period is coming but no. Bleeding occur but lots of pain and I have ovarian ...
DEAR Lybrate USER. You have to follow some basic things, so that you get better results. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I am unable to conceive last 1 year after ectopic pregnancy and right tube removed and other is healthy please tell whether I would conceive or not with one tube.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am unable to conceive last 1 year after ectopic pregnancy and right tube removed and other is healthy please tell w...
Hello, you can conceive with one normal tube. Just that sometimes it may take longer. Since you have been trying for a year. You shud meet a gynaecologist who can help you with this.
2 people found this helpful
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Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n had a scan but nothing is there in scan. N my right ovary size increased n I had lower abdominal pain so wats this am I pregnant or not. If yes then y nothing is there pls guide me way to do.

MS GYNE
IVF Specialist, Jaipur
Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n ...
Hi. Your upt is positive means you r pregnant. Now due to just few days usg can show just bulky uterus with no intrauterine sac. But due to associate symptoms like increase ovary size and lower abdomen pain you shld be alert of ectopic pregnancy. Normally beta hcg level double every 48.72 he's. But less than 66 percent increase in beta hcg and empty uterus on usg give the probability of ectopic pregnancy. So adv for repeate beta hcg and usg.
2 people found this helpful
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I am got pregnant today can you please tell me the best healthy diet plan like food, fruit and healthy supplement?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I am got pregnant today can you please tell me the best healthy diet plan like food, fruit and healthy supplement?
Hi, congratulations! Considering height and weight, you should gain around 9-11 kg in your Pregnancy. Best diet plan is eat whatever you like. First trimester you may feel lot of vomiting sensation. So better to have dry diet at morning. Second trimester onwards you can eat whavever you like. Do little exercises like walks. Supplements are dry fruits, fruits, as far as possible natural ways. Have milk and milk products. If possible consume 0.5-1litre milk per day, that gives you required calcium supplement. Get your tests done with your obstetrician and after your first three months are over meet dietician.
1 person found this helpful
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Smoking and oral health

BDS, MDS - Oral & Maxillofacial Surgery, Certified Implantologist
Dentist, Agartala
Smoking and oral health
Quitting smoking will help you reduce the chances of developing a whole host of oral health problems, including gum disease, tooth decay, yellow teeth and mouth cancer.

I have a sexual problem. I have a lot of vaginal pain during sexual intercourse. And till few hours my vagina hurts alot and sometimes also burns. But then it gets normal in a day. Please help. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
1 person found this helpful
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I have stretch marks on my belly post pregnancy. How to get rid of those? also my breasts are too saggy. How to regain the firmness back?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have stretch marks on my belly post pregnancy. How to get rid of those? also my breasts are too saggy. How to regai...
Stretch marks do become lighter as time passes but cant get rid of same completely. Breasts also saggy is normal after delivery and breast feeding. No need to bother, those very conscious of same can go for plastic surgery
1 person found this helpful
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