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Dr. Rasmi Johnson

BAMS, MS - General Surgery

Ayurveda, Bangalore

17 Years Experience  ·  350 - 500 at clinic
Dr. Rasmi Johnson BAMS, MS - General Surgery Ayurveda, Bangalore
17 Years Experience  ·  350 - 500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rasmi Johnson
Dr. Rasmi Johnson is a renowned Ayurveda in TC Palya Road, Bangalore. He has been a successful Ayurveda for the last 17 years. He is a qualified BAMS, MS - General Surgery . You can consult Dr. Rasmi Johnson at Ayur Vaid Hospital in TC Palya Road, Bangalore. Book an appointment online with Dr. Rasmi Johnson and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Vaidyaratnam Ayruveda College, Calicut University - 2000
MS - General Surgery - SDM College of Ayurveda, Hassan - 2006
Professional Memberships
Ayurveda Medical Association of India (AMAI)
National Sushrutha Association

Location

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#16, 3rd Main, TC Palya Road, Hoysala Nagar, Ramamurthy Nagar. Landmark: Near Dominos PizzaBangalore Get Directions
350 at clinic
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16, 3rd Main, TC Palya Road, Hoysala Nagar. Landmark : Near Dominos Pizza.Bangalore Get Directions
500 at clinic
...more
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I have a dull and dark face and skin now. Earlier I have very glowing skin. How to get rid of this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a dull and dark face and skin now. Earlier I have very glowing skin. How to get rid of this.
Hi! 1. You need to use a good sunblock properly 2. Get blood levels of Vit B12 done. A deficiency will make skin more sensitive to sunlight. The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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6 Ways You Can Treat Open Pores Problem

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
6 Ways You Can Treat Open Pores Problem

The enlarged oil gland openings on your skin are called open pores. They are concentrated primarily on the T-zone (the forehead, nose and chin) and cheeks. Open Pores is a common problem for people who have oily  skin. There is no instant fix for open pores. Luckily, you can control them with enough patience and the right remedies.

Here are some remedies you can use to treat open pores:

  1. Ice: Ice shrinks enlarged pores by tightening the skin. You can also use it to minimize large pores before you apply makeup. Ice also boosts the skin’s heath and stimulates circulation. You can use it on its own (by wrapping a clean washcloth around it) or use an infusion of rose water, green tea, apple juice or cucumber juice.
  2. Apple cider vinegar: Apple cider vinegar can be used as a skin toner and natural astringent. It tightens skin, reduces enlarged pores and restores the skin’s natural chemical balance. It is also anti-inflammatory and antimicrobial in nature, which prevent acne breakouts. Dilute apple cider vinegar in water before applying it to your face with a cotton ball.
  3. Egg whites: Egg whites shrink large pores by toning and tightening the skin. Make a mask with egg whites and lemon juice to reduce pores and oil on your face.
  4. Sugar scrub: Sugar scrub is a great exfoliator that not only reduces large pores, but also removes extra impurities and oil. Simply mix lemon juice, sugar and olive oil together and gently massage it on your skin.
  5. Baking soda: Baking soda has exfoliating properties, and it effectively removes dirt, debris and oil from the skin. Due to its anti-inflammatory and antibacterial properties, it can also be used to reduce pimples and acne. Apply a mixture of lukewarm water and baking soda to your face, gently massage it and then rinse with cold water.
  6. Fuller’s earth/Multani Mitti: Multani mitti is a miraculous natural remedy that has many useful properties. It reduces open pores, absorbs extra oil and exfoliates the skin. Additionally, it also reduces blemishes and scars and benefits skin that is damaged by sun. You can make a paste of multani mitti with water or rose water and apply it to your face. Keep it on your face for 15-20 minutes and then remove it with cold water.

If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

3275 people found this helpful

I brush twice daily, also try to wash my mouth after meals still the oral condition is depreciating and I have got yellow teeth! What to do?

Certified Implantologist, BDS
Dentist, Hyderabad
I brush twice daily, also try to wash my mouth after meals still the oral condition is depreciating and I have got ye...
Go for dental whitening to turn the yellow colour to white I suggest you to consult dentist for teeth whitening.
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I am 21 years old I have fatty liver And I feel itching on my leg thumb finger Why please suggest me how to cure fatty liver.

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 years old I have fatty liver And I feel itching on my leg thumb finger
Why please suggest me how to cure fatt...
It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Difficulty in gaining weight (muscles). I remain skinny? Is it because of masturbation as I do it alternate days.

MD-Dermatology, MBBS
Sexologist, Pune
Difficulty in gaining weight (muscles). I remain skinny? Is it because of masturbation as I do it alternate days.
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
2 people found this helpful
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All day tiredness yawning laziness. Pls help any medicine. I am taking medicine of b12 and thyroid and both of them are normal level.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
You need to lose weight. Start doing regular exercise regimen & control your diet. You should start feeling fresh.
1 person found this helpful
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Dear air my abs are paining from last 5 days. But my food is a proper. So why my abs paining?

MBBS
General Physician, Cuttack
Dear air my abs are paining from last 5 days. But my food is a  proper. So why my abs paining?
it may be because of some food and water from outside 1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am having anxiety for the last 3 years. I am taking clonotril 0.25 daily. How can I stop this medicine and come out from anxiety. I am also having acidity for last 9 years. I am taking esomeprazole 40 mg daily. Is there any permanent treatment of acidity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am having anxiety for the last 3 years. I am taking clonotril 0.25 daily.
How can I stop this medicine and come out...
Yes there is definitely a permanent treatment for acidity with the help of ayurvedic medicines. First you need to avoid eating junk foods and outside food completely. Stop oily, spicy, sour food. Avoid eating spicy non vegetarian food. Rather eat boiled or grilled chicken n fish. Start. Himcocid syp 2-2-2 chandrakala vati 2-2-2 avipattikar 1-1-1 saaraswataarishta kaadha 2spoons twice orally with equal quantity of warm water for your anxiety. Do not stop clonotril without your doctor's advice. May be you can request him to gradually reduce your dose after 3 months of my treatment. Do shirodhaara treatment in a renowned panchakarma centre.
1 person found this helpful
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No - Why Saying it is Healthier at Times?

MSc, PGDGC
Psychologist, Chennai
No - Why Saying it is Healthier at Times?

'No' appears to be a very simple and straightforward word. However, it can be shockingly hard to say. People most of the time agree to things that they really do not want. Since they would preferably feel overburdened and low rather than disappoint somebody, saying "no" feels easier to maintain connections with people.

The repercussions of this absence of disagreement is critical. By overcommitting ourselves, we are actually consuming the majority of our positive energy and using it somewhere where you might not want to. This takes away from our common character and quality. It leaves us tired and we meet each day like it is simply one more battle. We also give up our own requirements for space, stillness, relaxation and imagination and are bound to our state.

To stay away from this, we must know about our own necessities and priorities for both mental and physical well-being and joy. For this, one may have to know when saying "yes" will fulfill your requirement for rest, relaxation or self-awareness. When one does this, their unfounded dread of not being socially acceptable from saying "no" will go away gradually.

Here are three reasons why saying "no" can prove to be beneficial:

  1. You will have additional time: The extra time made by saying "no" will, at any rate, prevent that forced clock from ticking. It will make you feel like you are in control. This can truly lighten up your mood and lift your anxiety and bolster your health. Rather than saying yes to going out for lunch or a party that you feel obligated to go to, but might not want to, simply try to say no. You will automatically feel happier when you are sitting at home, relaxing rather than forcefully socialising.
  2. You will be less remorseful: At first, you may be reluctant to state "no" because of a paranoid fear of passing up a major opportunity or the fear of missing out. As a general rule, nonetheless, in case that you need to state "no," odds are you have much better explanations for you not being there. If you do go for it, you might regret it afterwards thinking that you could have done something better with your time rather than having completely wasted it.
  3. Your associates will respect you for it: No one wants that they should be taken for granted. However, in case that you continue saying "yes" to each demand or opportunity, that is precisely how individuals will come to see you. The more you say "yes," the more individuals will generally expect things of you. This could prompt to a drop in your status and position and loss of control over others.
2726 people found this helpful

I have throat pain since last 4 months, though I have consulted several doctors nothing came. Please suggest what should I do.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Get a laryngoscopy done plus get treated for allergy infection and acidity at same time ! u wil have a new life !
2 people found this helpful
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I have suffering from hair loss. What are the domestic methods to avoid this or for its cureness?

PDDM, MHA, MBBS
General Physician, Nashik
I have suffering from hair loss. What are the domestic methods to avoid this or for its cureness?
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
4 people found this helpful
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My mother is suffering from low blood pressure problem since a long time suggest some ways to cure her please and fast.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My height is not good and worried if my growth in height doesn't proceed but do not want to take any medicine to increase my height please solve my problem through correct Exercise and by Ayurveda method.

BAMS
Ayurveda, Ambala
My height is not good and worried if my growth in height doesn't proceed but do not want to take any medicine to incr...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am suffering from back pain at my right side from last 6 years. What I hv to do get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain at my right side from last 6 years. What I hv to do get rid of this problem?
Sciatica pain tk physiotherapy treatment ultrasonic and swd tens therapy for 10 days and start stretching exercise and keep your pelvic in equal balance in sitting and standing time.
1 person found this helpful
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My hair is falling almost about to blond is there any treatment for hair regrowth ? My age is 23.

MD, BHMS
Homeopath, Bhilai
Please call 9406160991 to know more about u and ur problem to advice. homeopathic medicines to enjoy health lifelong.
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I am a 29 years male, I am getting black heads on my nose tip very frequently. Please provide me solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 29 years male, I am getting black heads on my nose tip very frequently. Please provide me solution.
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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I have an black spots on my face. I have an treatment to remove the spots but it eill not working. So what should I have to be do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have an black spots on my face. I have an treatment to remove the spots but it eill not working. So what should I h...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I've heard nd read about the alfalfa tonic is it really a good tonic for skinny boys?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I've heard nd read about the alfalfa tonic
is it really a good tonic for skinny boys?
Hye. Thankyou for the query. Always remember there is no isolated solution for anything. If your diet or activity is not good then no amount of supplementation will help. So, improve your activity levels and your diet, only then supplementation will benefit.
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Sir/Mam Muje kaife time se skin infection hai skin pe red danee ho jaate hai aur dafar type ve ho jatee hai jab levocetrizine lete hu to ek bar temporary aram mil jata hai please muje permanent solution ke liya koi medicine suggest kare maine already 2-3 doctors ko ve dikahaya par koi aram nahi mila.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sir/Mam
Muje kaife time se skin infection hai skin pe red danee ho jaate hai aur dafar type ve ho jatee hai jab levoc...
Hello lybrate-user, I needs more description about you condition. Anyways I have a basic solution for skin infection. 1 would recommend you to take some medicine. 1. Tab. Arogyavardhini vati 1 tablet twice a day with water after meals 2. Haridrakhand 5 gms twice a day with warm water after meals 3.mahatikta kasayam 15 ml twice a day before 30 min of meals 4. Jatyadi oil apply on affected area twice a day.
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I am a male student of 21 Years old. My weight is 87 kgs. Can I use ayurvin nutrislim power for weight loss.

DHMS (Hons.)
Homeopath, Patna
I am a male student of 21 Years old. My weight is 87 kgs. Can I use ayurvin nutrislim power for weight loss.
Hello, lybrate user, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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