Dr. Rashmi

Get a general checkup done for yourself to see if there is any type of deficiency in your body take cap supradyn once daily for three months make a daily time schedule and follow it strictly to keep yourself busy but at the same time take sufficient rest and sleep also.

Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.

Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't take.

I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Looking at your age it appears to be vit-B-12 deficiency. Go for 5 inj of 1500mcg. alternate day. If cured then continue with the same every month.

For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

It could be osteo arthritis. You have to consult orthopaedic specialist with x ray report for advice

1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Reduce weight 3control diet 4. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink, alcohol etc 5. Do yoga, pranayama, deep breathing exercise.

Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.

Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Avoid wearing synthetic and tight cloths. 6. steam inhalation carefully by steam inhaler twice a day for 2-3 days Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

Homoeopathic treatment- rhus. Tox. 30/ tds for 8 days, mag. Phos. 6x + ferrum phos. 6x and reply back after 8 days for further treatment. Homoeopathic constitutional medicines are prescribed not only on the basis of the signs and symptoms, but also according to your physical and mental make up.

Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Drinking warm water boiled with ginger and saumph and ajwayan every day. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Take warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage over whole body then bath with warm water. Use appropriate quantity of getting all dietary regimen. It will help you for your recovering health including mind and body.

Give her kaishor guggu. Yograj guggul two times a day with warm water. Maha rasnadi kwath 2 times a day.

Its a sign of fever and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

Get your TLC/DLC Tests done , may be viral. If not then try Biocombination no 6 4 pills 4 times a day (Biochemic) for consideable longer time plus hot steaming .Will get cured.

It could be due to auagenic pruritus 1. Don't take bath in hot water. Use lukewarm/cold water 2. Avoid hard water 3. If you take frequent shower/bath don't use too much of soap which can cause dryness of skin by removing oil from skin 4. Don't change your shampoo/ soap frequently 5. Apply essential oil/lotion before and after shower 6. Avoid frequent bath/shower because it removes oil from skin causing dryness.

Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and stretching and breathing exercises for about 30 minutes regularly best wishes.

Frankly I don't see any role of Epalrica for you. You are suffering from Anxiety neurosis probably. Instead of worrying, join laughter class, read books, listen to music, go for walk, play sports. You will feel better if you open your mind often to a friend. Take a break, for a holiday and spend time with family and friends without any objective.