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Dr. Rashmi

Gynaecologist, Bangalore

Dr. Rashmi Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rashmi
Dr. Rashmi is one of the best Gynaecologists in Bellary Road, Bangalore. You can consult Dr. Rashmi at Nova Speciality Surgery in Bellary Road, Bangalore. Save your time and book an appointment online with Dr. Rashmi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Speciality Surgery

#222, 5th main, Bellary Road, Sadashivanagar,Landmark: Near to Palace GroundBangalore Get Directions
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Green tea is more than just green liquid

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Green tea is more than just green liquid

Green tea is more than just green liquid.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

It is loaded with Polyphenols like flavonoids and catechins, which function as powerful antioxidants. These substances can reduce the formation of free radicals in the body, protect cells and molecules from damage. These free radicals are known to play a role in ageing and all sorts of diseases.

One of the more powerful compounds in green tea is the antioxidant Epigallocatechin gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there. This is because green tea has been shown to increase fat burning and boost the metabolic rate.

I am 30 years old. My monthly cycle is up down due to age or any other reason. Doctor recommend m2 tone for three months.

BHMS
Homeopath, Faridabad
I am 30 years old. My monthly cycle is up down due to age  or any other reason. Doctor recommend m2 tone  for three m...
Yes, continue m2 tone for 3 months and get a ultrasound lower abdomen test done, then send me the reports.
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Menses tym pr phle 2 days me bahot jada pain in stomach. Pls provide any remedy without any side effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Menses tym pr phle 2 days me bahot jada pain in stomach.
Pls provide any remedy without any side effects.
Take Mag Phos 6X 3 pills 3 hourly and when the pain is very much. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I had unprotected sex with my girlfriend after which she took an iPill. 5 days later she started bleeding, which I believe is withdrawal bleeding. Does that mean the pill was effective? Also is unprotected sex safe while she has withdrawal bleeding? Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
If you did not used any protection before sex...it may be unsafe for you and your partner. and you used protection before sex..it is safe for you and your partner . because no body can say who is suffering OR not suffering from S.T.D. use condom or tab. today insert into vagina before sex. your girl friend used ipill. and bleeding occurs.it mean she is not get pregnancy.
2 people found this helpful
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Am I pregnant my boyfriend and I had sex in February after my period left and in March I had my period for a whole 4 days but I'm still kind of scared I'm waiting on it for this month but I'm taking birth control pills so I'm confused.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Am I pregnant my boyfriend and I had sex in February after my period left and in March I had my period for a whole 4 ...
As you had normal 4 days menses after the sex in feb, you can not be pregnant and this month probably because of birth control pills you r not getting menses. It should be taken for 21 days and once strip is finished you will get menses within 7 days.
1 person found this helpful
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I am shani Female 22 yers Sir, the gap between my periods is too long (40-50 days). Is I have any problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am shani
Female
22 yers Sir, the gap between my periods is too long (40-50 days). Is I have any problem.
Incresse blood volume, take high protein diet. Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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What are periods and it is safe to have a sex during periods and what precautions should be taken and use condom at the time if sex in periods explain in brief.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Sex during menses should be avoided as it increases chances of endometriosis in women and always wear a condom.
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Health Benefits of Nuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Nuts

Health Benefits of Nuts

Nuts are rich protein and fibre that helps ward off hunger while the omega-3 fats on it help you burn fat faster

10 Reasons To Give Mushroom Coffee A Try

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Reasons To Give Mushroom Coffee A Try

10 reasons to give mushroom coffee a try

1. Mushroom coffee is less acidic
Most coffee contains natural acids, which may cause heartburn and stomach upset. For those who suffer but don’t want to give up drinking their morning cup of java, switching to a low-acid coffee like mushroom coffee is a great alternative. But even those who don’t suffer from those problems can benefit, as better health often begins by helping the body become more alkaline. The acid-alkaline balance is important since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular ph.

If you want to boost your energy naturally and even slow down the aging process, an alkaline diet is the way to go. That’s because a more acidic diet tends to take a toll on our bones and muscles the older we get. As reported by natural news, an analysis by the national institutes of health explained, “as we age, there is a loss of muscle mass, which may predispose to falls and fractures. A three-year study looking at a diet rich in potassium, such as fruits and vegetables, as well as a reduced acid load, resulted in the preservation of muscle mass in older men and women.”

2. You can enjoy your coffee in the afternoon without concern about staying awake all night

Because there is only a minimal amount of caffeine in mushroom coffee, you can enjoy a cup in the afternoon or evening without having to worry about being kept awake all night. In fact, drinking mushroom coffee is likely to encourage an even better night’s rest. It’s even been used to treat insomnia, rather than contributing to it. A study by scientists at china’s peking university in china published in february 2012 in the journal of ethnopharmacology found that ganoderma lucidum (reishi) extract induced sleep in rats that moved around freely in the test environment.

Drinking mushroom coffee can also help alleviate chronic fatigue disease, a condition that makes one feel exhausted nearly all the time.

3. Boost your immune system

On its own, coffee is loaded with antioxidants, but a mushroom coffee adds even more, providing a super-boost to your immune system. Reishi’s well-known effects for strengthening the immune system have been proven in a number of scientific studies, including a randomized, double-blind study published in the january 2009 issue of phytotherapy research. The researchers found significant improvements in the immune cell counts of cancer patients receiving chemotherapy. They noted that ganoderma lucidum improved immune function, improving patients’ ability to fight off cancer, as well as any secondary infections that could compromise their treatment and their health.

4. Lower cholesterol

Mushroom coffee may even help lower overall cholesterol, thereby, improving cardiovascular health. By signaling the liver to kick in production, the swiss nestle research center found that the herb was a “renowned medicinal species” and “inhibited cholesterol synthesis” in a 2005 study.

5. Promoting weight loss

Drinking mushroom coffee may help promote weight loss in a number of ways. In addition to being part of an alkaline diet, which naturally helps one to shed pounds, it further assists by increasing the body’s metabolism. According to the memorial sloan-kettering cancer center, ganoderma, in particular, contains active properties that can increase your metabolic rate after consumption. A higher metabolism means that your body uses more energy to digest food more efficiently, and as that energy is fuelled by breaking down fat deposits and calories in your body, it can lead to weight loss.

6. Healthier cardiovascular system

In addition to improving the health of your cardiovascular system by lowering cholesterol, mushroom coffee supports cardiovascular health by promoting blood flow while lowering oxygen consumption to the heart, as plaque can cause an early death by blocking and clogging artery walls.

7. Liver protection

Studies have found that patients with hepatitis b have improved significantly within just a month after taking reishi, one of the primary mushrooms used in mushroom coffee. After patients with elevated liver enzymes and bilirubin took the mushroom for three months, all of their values were within a healthy range, revealing that mushroom coffee may serve as a very effective liver protectant.

8. Say goodbye to urinary tract infections
Normally caused by bacteria, urinary tract infections come with very uncomfortable symptoms like cramps in the lower abdomen, painful and frequent urination, and fever. The university of maryland medical center reports that taking 150 to 300 milligrams of reishi extract two to three times per day may relieve urinary tract infections, a much welcome bit of news for those that suffer from them frequently.

9. Lowering the risk of parkinson’s disease
Parkinson’s disease is a degenerative disorder that makes it difficult to walk, balance and coordinate the body, an incurable condition that no one would wish on their worst enemy, but research has found that drinking mushroom coffee, may help to fight this disease. A study published. It may also protect against other degenerative disorders, like alzheimer’s disease.

10. Anti-inflammatory properties

Speaking of anti-inflammatory properties, laboratory tests have shown that bioactive compounds derived from reishi and other mushrooms offer powerful anti-inflammatory properties, as well as anti-tumor, anti-aging and immuno-modulatory properties. Several reishi-derived substances are also antibacterial and antiviral, exerting direct inhibitory actions against human herpes viruses, the influenza virus, and even hiv.

What this means is that, in addition to protecting against parkinson’s, maintaining a proper level of inflammation through diet and lifestyle, including consuming anti-inflammatory foods and beverages like mushroom coffee, means a lower risk of developing other diseases too. 

Inflammation plays a very large part in the body’s health. When the immune system overreaches and starts attacking healthy body tissues, an overabundance of inflammation results, causing conditions like arthritis, fibromyalgia, celiac disease, irritable bowel, and more. Even for diseases that aren’t autoimmune, it tends to play a part, as the body is forced to continuously heal tissues in a given area.

2 people found this helpful

My husband is suffering from oligozoospermia. How much time will he take to recover by medicines by gynaecologist?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
My husband is suffering from oligozoospermia. How much time will he take to recover by medicines by gynaecologist?
Your husband need three things at this stage: 1. Proper medication if some cause is found. 2. To trouble shoot any stress issues if he is facing some. 3. Proper diet. Sperm formation is a gradual process and it will take weeks to months for the evident improvement. Wish him a speedy recovery.
2 people found this helpful
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I am 19 years old And I wanna be in periods soon for this time what can I do for this? Please help me out.

B.A.M.S
Ayurveda,
I am 19 years old And I wanna be in periods soon for this time what can I do for this? Please help me out.
A hormonal cycle can be delayed but preponding it is difficult. Having pineapple juice, sesame seeds laddu, doing vigorous exercise can prepond it about 2-3 days.
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My gf means period 15/3/16-20/3/16. I had unprotected sex whit my gf on 29/3/16 and same day she get unwanted 72 tablet. My gf see 16/4/2016-20/4/2016 in this time her some garua colour bleeding. But her means period she did not get. So I want to know what is the problem? She is pregnant? Or any chance of pregnancy for this matter?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My gf means period 15/3/16-20/3/16. I had unprotected sex whit my gf on 29/3/16 and same day she get unwanted 72 tabl...
As she has already bleeding after the sex then she can not be pregnant. As you have not mentioned the amount of bleeding it is better to test once for pregnancy today as 20 days passed from the sex. If negative then there is no reason to worry and that bleeding should be considered as menses. This kind of bleeding is possible after the pill.
1 person found this helpful
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MS ( General Surgery)
Oncologist, Mandsaur
Eat every day fistful almonds to keep your cardiovascular system healthy.
22 people found this helpful

Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with more back pain and little bit of blood coming with urin then we are very fear about that ple help me.

MD Internal Medicine, MBBS
General Physician, Delhi
Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with m...
She could be having an urinary tract infection or a local injury that is causing the blood. Its hood to have her examined.
3 people found this helpful
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I'm 21 years old, yesterday my boyfriend and I were together and things got heated so I playfully asked him to place his penis near my vagina. A little pre cum was on my pubic hair. Can I get pregnant in such a situation?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I'm 21 years old, yesterday my boyfriend and I were together and things got heated so I playfully asked him to place ...
Dear Lybrate user, Usually, it doesn't happen. However, if you are in fertile period, rarely one can get pregnant.
4 people found this helpful
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Pregnancy k liye minimum kitne miligram sperm ki zarurat Hain? 10 se 15 miligram sperm me pregnancy aaskti Hain? 10 se 15 miligram sperm me kitne X cromosome kitne Y cromosome hate Hain.?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Pregnancy k liye minimum kitne miligram sperm ki zarurat Hain? 10 se 15 miligram sperm me pregnancy aaskti Hain? 10 s...
It should b minimum 15,000,000/ml or more Humans have 22 chromosome pairs and two sex chromosomes. Females have two X chromosomes; males have an X chromosome and a Y chromosome.
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I want to know the reasons for irregular menstruation cycle. I want to know the healthy diet for increasing my hemoglobin and blood purification.

DGO, MBBS
Gynaecologist, Bhavnagar
I want to know the reasons for irregular menstruation cycle. I want to know the healthy diet for increasing my hemogl...
Menstrual cycle may be irregular due to psychological reason, sudden change of atmosphere, disturbance in hormonal levels. Hemoglobin level also affect menses. Thyroid dysfunction may be the cause.
3 people found this helpful
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I had a sex with my girlfriend 2 months she had under period and in the third month she was pregnant is this possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a sex with my girlfriend 2 months she had under period and in the third month she was pregnant is this possible.
If you did not had sex after the last menses then she can not be pregnant. Menses can be missed by hormonal changes or stress also. If you had sex after her last menses then pregnancy is possible.
1 person found this helpful
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We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when she ate chicken egg something what it is please tell.

MBBS
Sexologist, Panchkula
We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when sh...
Chicken and eggs won't cause abortion. Keep trying for baby during the fertile days of period under supervision of doctor. She will get pregnant again.
3 people found this helpful
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