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Dr. Rashmi

Dermatologist, Bangalore

Dr. Rashmi Dermatologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi
Dr. Rashmi is a trusted Dermatologist in JP Nagar, Bangalore. She is currently associated with Green City Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Rashmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 44 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#726, 17th Cross, Puttanhalli Main Road, JP Nagar 6 Phase. Landmark: NearHotel NandhiniBangalore Get Directions
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I am suffering from various hair problems. How can I make hairs smooth and shiny.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from various hair problems. How can I make hairs smooth and shiny.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am loosing some hair off late my age is 26 Any shampoo or oil I can use to prevent it Any thing to worry.

BAMS
Ayurveda, Ambala
I am loosing some hair off late my age is 26 Any shampoo or oil I can use to prevent it
Any thing to worry.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
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I am 18 years old my hairs are becoming white. What I should do?

BHMS
Homeopath,
I am 18 years old my hairs are becoming white. What I should do?
*First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).
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I m loosing my hair at very fast rate my age is 23 n my hair are grey. I have used many think and consult to many doctor like homeopathy allopathy n result zero please help me what should I do.

Vaidya Visharad
Ayurveda, Narnaul
I m loosing my hair at very fast rate my age is 23 n my hair are grey. I have used many think and consult to many doc...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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I am 23 years old I just want to ask in winter season the face get dry n black so I want to know how to protect our face from this blackness dull face n lips also?

BHMS
Homeopath, Faridabad
I am 23 years old I just want to ask in winter season the face get dry n black so I want to know how to protect our f...
Hello, You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
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I think I have pilonidal cyst and sinus track. What should I do it reappears again and again.

BHMS
Homeopath, Faridabad
I think I have pilonidal cyst and sinus track. What should I do it reappears again and again.
Hello, with homoeopathy, you can get rid of your problem if it's of recent origin and in initial stages. Take schwabe's silicea 6x/ thrice daily for 1 month.
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I am facing some problem of skin disease, how to get rid off?

BHMS
Homeopath,
I am facing some problem of skin disease, how to get rid off?
Hi, Please explain me what kind of problem do you have? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management gets different accordingly.
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I have a pimples and black heads on face. Please you are suggest a solutions for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimples and black heads on face. Please you are suggest a solutions for it.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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Im 20 years old I'm suffering from hair loss from last 2 years. How can I avoid this.

MD - Homeopathy
Homeopath, Aurangabad
Im 20 years old I'm suffering from hair loss from last 2 years. How can I avoid this.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am female 43 r old and my skin is too rough what should I do to get a smooth skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am female 43 r old and my skin is too rough what should I do to get a smooth skin?
Yes. Cap immugain tab gandhakrasayan tab aarogyavardhini vati cap detox rice bran oil for cocking protirich ayurvedic powder til tail for body massage cap zymorich no substitute for above medicines follow all for a month then review back
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I have pimple which looks very bad so doctor please suggest me a home remedy for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimple which looks very bad so doctor please suggest me a home remedy for that.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 23 year old female. I had an allergy on my face. A small dots all over d face only. Later it is cured. But my skin is lost before colour. Skin is black. Very difference between my body colour and my face colour. So what can I do to gain my before colour. Could you give me a suggestion please sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 year old female. I had an allergy on my face. A small dots all over d face only. Later it is cured. But my sk...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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How to avoid the hair losses.

BHMS
Homeopath,
How to avoid the hair losses.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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Hi Sir, I am thirty years old lady, I got a itching scar on my leg because of dirty water of rain. I am suffering from itching. Kindly suggest me the right medicine.

BHMS
Homeopath, Raebareli
Hi Sir,
I am thirty years old lady, I got a itching scar on my leg because of dirty water of rain. I am suffering fro...
Please apply coconut oil on the affected area. Also take a dose of sulphur 30 and revert after 7 day for further treatment.
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How to remove the black mark on the face of mine pls answer

BHMS
Homeopath,
How to remove the black mark on the face of mine pls answer
Hi, Take nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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Have been facing hair loss since 1.5 years and I lost half of my hair in 2 months. Hair edges are fine but density is very less. Can I get my hair back without any side effects. All I need's thick hair. FYI, my father and his belongings does not have any baldness. Is over masturbation leads to hair loss problems? Please suggest.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Have been facing hair loss since 1.5 years and I lost half of my hair in 2 months. Hair edges are fine but density is...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs. Masturabation decreases vital ojas of the body, if you are weak and thin, it may do so. But if your weight is optimum your diet is fine, I do not think so there should be any issue.
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Please suggest me himalaya talekt is good tablet for skin and ringworm. Please advise.

BHMS
Homeopath,
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
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I hv problem of pimple on my face please tell me a solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I hv problem of pimple on my face please tell me a solution.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Since last 6 months. I m suffering from heavy hair fall. Now I have 40% of d volume left. Whats d reason behind it? I tried everything. Shampoo. Oil. Conditioner. But still no results. Plzz suggest me something. Is there any medication which I can follow to stop this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Since last 6 months. I m suffering from heavy hair fall. Now I have 40% of d volume left. Whats d reason behind it? I...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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